Awakening the Feminine Retreat
at Euphoria Retreat, Mystras, Greece
Overview
During this unique five-day, women-only retreat, you’ll nurture your feminine energy, your true source of happiness and self-esteem. The varied programme, led by two retreat leaders, is rich with practices and guidance that help you to connect more closely with the wisdom and pleasure that resides within your body. When we connect within, we activate our innate feminine state of being, which, almost by osmosis, inspires more flow, joy and intuition in our day-to-lives.
Retreat dates
** Retreat runs in 2022: 12 to 17 November **
What we love
- The perfect blend of embodiement practices embracing healing, self-awareness and playfulness.
- That this retreat takes place at award-winning Euphoria Retreat, a wonderful and safe place for women to support each other.
- The passion of Cristina and Sophie for this retreat, leaving us very much inspired.
Who should go
- Women who lack self-acceptance and strive to feel worthwhile.
- Women who want to shift to more positive states of emotional wellbeing.
- Women who feel disconnected from their bodies yet seek a gentle way to connect with themselves.
Have a question?
Meet Cristina and Sophie
Download Itinerary Here
Itineraries are subject to change and seasonal adjustments
Highlights
Both Cristina and Sophie are widely loved for their unique approaches that guide women to live in tune with their innate feminine natures. While they create space for both self-reflection and laughter, they also give us guidance to dive in to the magic of our bodies and escape the thinking loops of the mind. This helps us balance our nervous system so we leave with a more grounded vitality and love for ourselves and those around us.
Example treatments at Awakening the Feminine Retreat
- Osteopathy
- Theta Healing
- Signature hammam ritual
- Chakra balancing treatment
- Watsu
- Acupuncture
- Quartz compress massage
Fitness & Activities
Activities available at the surrounding area
- Explore UNESCO site of Mystras
- Head to the historical town of Sparta
- If you are into archaeology, this is a right place for you with a plenty of locations nearby
- Take a hike in the forest just behind the retreat
Rooms
Rooms are zen and calming in design – minimalist yet comfortable with warm, earthy colours inspired by Byzantine iconography. Expect the latest technology in your room - subtle lighting, bioclimatization, underfloor heating and home automation systems. To promote tranquillity throughout the retreat, Wi-Fi is restricted to certain areas of the retreat such as the bedrooms, hotel reception and spa reception. Mobile phones are not allowed in the spa and restaurant.
Forest View Room
Double room with double or twin beds, en suite bathroom, terrace and forest view.
Valley View Room
Double room with double or twin beds, en suite bathroom, terrace and valley view.
What’s on the menu
Food is a highlight at Euphoria Retreat. It’s locally sourced, either meat or vegetarian, drawing from local culinary tradition. This is not a detox or weight loss retreat although the focus is on healthy and delicious food.
Location
The retreat takes place in one of our favorite property, Euphoria Retreat. The hotel is integrated into the surrounding valley of olive trees and the UNESCO heritage site. Euphoria Retreat is in a very historic area, just 2 minutes from Mystras town (where the property ends, the village starts) and overlooking the ancient town of Sparta. It’s set in a valley and has the most amazing views from wherever you are in the retreat. There is a private forest just behind the retreat. Be sure you take a wander down to the quaint, cobble-lined streets of Mystras where you can explore this traditional Greek village, it is very charming.
Nearest airport
The transfer time is approximately 1 hour from Kalamata Airport and 3 hours from Athens International Airport. There are regular flights from London to Kalamata with EasyJet and BA in summer but no flights in winter months. Flights to Athens are operated all year long.Airport transfers are complimentary for those arriving in Athens around 5:50 pm and having their return flights around 1:25 pm. The following flights from London (operated by Aegean airlines) are recommended:
London Heathrow - Athens El Venizelos
12th Nov. 12:15 - 17:50
Athens El Venizelos - London Heathrow
17th Nov. 13:25 - 15:30
Families, Children & Infants
This is an adult-only retreat designed for women. Due to the holistic nature of this wellness resort, kids are not allowed however mature 14 year olds may be consisered - please ask us for more information.
Why Wellbeing Escapes?
