Yoga Retreats at Hotel Botanico | Wellbeing Escapes

Yoga Retreats at Hotel Botanico

Puerto de la Cruz, Tenerife (Spain)

Retreat Overview

The wellbeing of the guests is fundamental at Hotel Botanico & The Oriental Spa Garden, hence they designed a new programme of yoga retreats. Programmes will take place across various dates in 2023. Enjoy a serene atmosphere which favors silence, creativity and reflection, allowing you to disconnect from the stress of daily life and the outside world. These yoga retreats invite you to dive into yoga disciplines and healthy practices, whilst at the same time reconnecting with nature, thanks to the 25’000sqm of subtropical gardens with impressive vegetation within the hotel grounds. 


This retreat runs on there days in 2023:

6 - 11 March

24 - 29 April

12 - 17 June

11 - 16 September

6 - 11 November

and in 2024:

22 - 27 January

11 - 16 March

6 - 11 May

8 - 13 July

16 - 21 September

25 - 30 November 

What we love

  • 2 Yoga classes a day, offering different yoga styles such as Hatha, Kundalini, Yin, Danza Bhangra
  • Amazing spa facilities which you can use in your free time
  • Impeccable service - for more than twenty years in a row they have belonged to the select group of The Leading Hotels of The World

Who should go

  • Any yoga enthusiast who want to dive deeper into their practice
  • Retreat is suitable for yoga novices as adjustments will be given to match your level 
  • Single travellers who want to have a nice holiday in a social group setting

Have a question?

Download Itinerary Here
Itineraries are subject to change and seasonal adjustments

Yoga Retreat


Price FROM:

£1,890 per person in twin/double room

£2,215 per room for single occupancy 

The Programme
  • Accommodation in Deluxe Room (Garden to Teide view)
  • 2 Yoga classes a day
  • 1 Spa treatment a day (Thai massage, yogi massage, marma abhyanga, anti-stress massage and lomi-lomi)
  • Access to thermal spa circuit
  • Healthy full board meal plan


Maximum amount of participants per retreat is 15. 

There is no minimum amount of participants. 

Wellbeing Exclusives and Benefits

RETREAT DATES 2023:

6 - 11 March

24 - 29 April

12 - 17 June

11 - 16 September

6 - 11 November


RETREAT DATES 2024:

22 - 27 January

11 - 16 March

6 - 11 May

8 - 13 July

16 - 21 September

25 - 30 November 

Retreat Centre

This yoga retreat will take place over 5 days and is based on the 3 fundamental pillars in order to achieve complete wellbeing and renewal of both body and mind:

  • Daily practice of various yoga disciplines
  • Relaxing spa treatments at the Oriental Spa Garden
  • Healthy eating programme

This retreat is taught from various disciplines of yoga:

Kundalini - it’s practice is very meditative and includes mudras, mantras and pranayama (breathing exercises), as well as physical exercise orientated to mobilize the energy

Hatha -  more poised discipline, designed to calm the mind and designed to help you achieve a restful sleep

Yin - derived from Hatha Yoga, in this discipline the asanas (postures) are maintained at between 2 and 5 minutes in a relaxed way without activating the muscles. Its practice was designed for stretching, to stimulate and strengthen the connective tissues of the body, such as tendons, ligaments and joints, providing a great physical improvement, as well as working the mental and emotional mind map to achieve complete balance

Danza Bhangra - based on an expression of communication between the earth and the sky, represented by the arms and legs, which absorb the movement of the feet, waist and neck. Improving the connection between body and mind, as well as the firming and toning of muscles, whilst at the same time relieving tensions, encouraging concentration and eliminating muscle fatigue. 


Retreat also includes a daily spa treatment so you can experience different massages. Retreat includes Thai, yogi, marma abhyanga, anti-stress and lomi-lomi massage. 


In your free time you can enjoy the facilities of Oriental Spa Garden which is considered one of the best hotel spas in Europe and Mediterranean according to Conde Nast Johansens. Spa which spreads across 3500 SqM is a perfect place to rejuvenate and relax.  Spa facilities include 20 treatment rooms, indoor heated pool, outdoor pool with underwater jets, Japanese sauna, Turkish bath, laconium, aroma-therapy room, ice temple, whirlpool, experience showers, relax zone with water beds and volcanic cave with jacuzzi. Hotel leisure facilities include 2 tennis courts, gym, putting green 18 holes with bunker and a main pool. 


Example treatments at Yoga Retreats at Hotel Botanico
  • Volcanic stone massage
  • Pain relief massage
  • Physiotherapy
  • Reflexology
  • Cranial massage
  • Thai massage
  • Lymphatic drainage
  • Ayurveda treatments
  • Cleansing facial
  • Facials for men
  • Peels

Extra Retreat Activities

Extra Retreat Activities
  • Golf
  • 2 tennis courts
  • Table tennis
  • Billiard
  • TV room
  • Library
  • Live music and performances
  • Bicycle rental

Activities available at the surrounding area
  • Golf
  • Diving school
  • Horse riding
  • Surfing and bodyboaring
  • Hiking Mt Teide
  • Wandering around some of the most ancient woodland in Europe
  • Visit the UNESCO protected village La Laguna
  • For shopping or to see galleries and exhibitions head to Santa Cruz

Rooms

Hotel is on the larger side and has 252 rooms in total. Rooms are spacious, classically decorated and distributed over 5 floors. Hotel was under renovation in 2020 including all public areas and all rooms had a refit. 

For this retreat, all participants will stay in Deluxe rooms with either garden or Teide views. 

Rooms can be sold on a single occupancy basis or twin/double if you are two friends attending the retreat. 


Deluxe room (Garden or Teide View)
These deluxe rooms are located between the 1st and 4th floor.

They have a king or twin beds.

Balcony offers views of the subtropical gardens or view of Mt Teide, depending on your room allocation. 

Facilities include air-conditioning, wi-fi, mini bar, telephone, safe, smart TV, tea & coffee making facilities, bathrobe, slippers, hair dryer, pillow menu and laundry services (at extra cost). 

What’s on the menu

Retreat includes full board meal plan so your breakfast, lunch and dinner is covered. Menus were designed specifically for these retreats by the in-house spa team of nutritionists. Meals will be served in either breakfast restaurant or in one of the a la carte restaurants. All meals will be done in a group environment so you can socialise with fellow retreat participants. 

Enjoy delicious and nutritious breakfast (for example a green smoothie with vegetables and herbs from their organic garden & organic coconut porridge). Lunch and dinner will be a choice from Hotel Botanico's Healthy menu. 


Location

Hotel Botánico & The Oriental Spa Garden is located in a subtropical park in a quiet area of ​​Puerto de la Cruz. Teide volcano is on one side and on the other side you have a view of the Atlantic Ocean. The sublime botanical gardens of the Orotava Valley are nearby. The town center and the famous black lava beach are about 1.5 km away which you can walk or take hotel's shuttle bus.

Hotel has a private botanical garden with its own lake.


Nearest airport

Widely-used Tenerife South Airport is about 45 minutes drive away. Nearest airport is Tenerife North which is 20 minutes away.

There are plenty of direct flights to Tenerife South airport from London and other major UK cities throughout the year. 

Families, Children & Infants

THIS RETREAT IS ADULTS  ONLY

Resort welcomes all guests, families with kids included. Spa is accessible to all guests over 16 years of age only. Hotel has a separate kids pool. Kids club is available for kids age 4-15 and is open during school holiday periods. Baby sitting services are available at extra cost. 



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Why Wellbeing Escapes?

Wellness experts
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Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
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As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
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With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.