Yoga Retreats at Hotel Botanico
Puerto de la Cruz, Tenerife (Spain)
Retreat Overview
This retreat runs on there days in 2023:
6 - 11 March
24 - 29 April
12 - 17 June
11 - 16 September
6 - 11 November
and in 2024:
22 - 27 January
11 - 16 March
6 - 11 May
8 - 13 July
16 - 21 September
25 - 30 November
What we love
- 2 Yoga classes a day, offering different yoga styles such as Hatha, Kundalini, Yin, Danza Bhangra
- Amazing spa facilities which you can use in your free time
- Impeccable service - for more than twenty years in a row they have belonged to the select group of The Leading Hotels of The World
Who should go
- Any yoga enthusiast who want to dive deeper into their practice
- Retreat is suitable for yoga novices as adjustments will be given to match your level
- Single travellers who want to have a nice holiday in a social group setting
Have a question?
Download Itinerary Here
Retreat Centre
This yoga retreat will take place over 5 days and is based on the 3 fundamental pillars in order to achieve complete wellbeing and renewal of both body and mind:- Daily practice of various yoga disciplines
- Relaxing spa treatments at the Oriental Spa Garden
- Healthy eating programme
This retreat is taught from various disciplines of yoga:
Kundalini - it’s practice is very meditative and includes mudras, mantras and pranayama (breathing exercises), as well as physical exercise orientated to mobilize the energy
Hatha - more poised discipline, designed to calm the mind and designed to help you achieve a restful sleep
Yin - derived from Hatha Yoga, in this discipline the asanas (postures) are maintained at between 2 and 5 minutes in a relaxed way without activating the muscles. Its practice was designed for stretching, to stimulate and strengthen the connective tissues of the body, such as tendons, ligaments and joints, providing a great physical improvement, as well as working the mental and emotional mind map to achieve complete balance
Danza Bhangra - based on an expression of communication between the earth and the sky, represented by the arms and legs, which absorb the movement of the feet, waist and neck. Improving the connection between body and mind, as well as the firming and toning of muscles, whilst at the same time relieving tensions, encouraging concentration and eliminating muscle fatigue.
Retreat also includes a daily spa treatment so you can experience different massages. Retreat includes Thai, yogi, marma abhyanga, anti-stress and lomi-lomi massage.
In your free time you can enjoy the facilities of Oriental Spa Garden which is considered one of the best hotel spas in Europe and Mediterranean according to Conde Nast Johansens. Spa which spreads across 3500 SqM is a perfect place to rejuvenate and relax. Spa facilities include 20 treatment rooms, indoor heated pool, outdoor pool with underwater jets, Japanese sauna, Turkish bath, laconium, aroma-therapy room, ice temple, whirlpool, experience showers, relax zone with water beds and volcanic cave with jacuzzi. Hotel leisure facilities include 2 tennis courts, gym, putting green 18 holes with bunker and a main pool.
- Volcanic stone massage
- Pain relief massage
- Physiotherapy
- Reflexology
- Cranial massage
- Thai massage
- Lymphatic drainage
- Ayurveda treatments
- Cleansing facial
- Facials for men
- Peels
Extra Retreat Activities
- Golf
- 2 tennis courts
- Table tennis
- Billiard
- TV room
- Library
- Live music and performances
- Bicycle rental
- Golf
- Diving school
- Horse riding
- Surfing and bodyboaring
- Hiking Mt Teide
- Wandering around some of the most ancient woodland in Europe
- Visit the UNESCO protected village La Laguna
- For shopping or to see galleries and exhibitions head to Santa Cruz
Rooms
For this retreat, all participants will stay in Deluxe rooms with either garden or Teide views.
Rooms can be sold on a single occupancy basis or twin/double if you are two friends attending the retreat.
They have a king or twin beds.
Balcony offers views of the subtropical gardens or view of Mt Teide, depending on your room allocation.
Facilities include air-conditioning, wi-fi, mini bar, telephone, safe, smart TV, tea & coffee making facilities, bathrobe, slippers, hair dryer, pillow menu and laundry services (at extra cost).
What’s on the menu
Enjoy delicious and nutritious breakfast (for example a green smoothie with vegetables and herbs from their organic garden & organic coconut porridge). Lunch and dinner will be a choice from Hotel Botanico's Healthy menu.
Location
Hotel has a private botanical garden with its own lake.
Nearest airport
Widely-used Tenerife South Airport is about 45 minutes drive away. Nearest airport is Tenerife North which is 20 minutes away.There are plenty of direct flights to Tenerife South airport from London and other major UK cities throughout the year.
Families, Children & Infants
THIS RETREAT IS ADULTS ONLYResort welcomes all guests, families with kids included. Spa is accessible to all guests over 16 years of age only. Hotel has a separate kids pool. Kids club is available for kids age 4-15 and is open during school holiday periods. Baby sitting services are available at extra cost.
Why Wellbeing Escapes?
