5 Amazing healing holidays to visit in the UK
If you are faced with a traumatic event it can leave you feeling drained and in need of a rest bite. This is because our physical health and emotions are very interlinked; if you are stressed and upset, you are more likely to become sick and feel physically lethargic. These stress can also be the cause of illness later in life, do you need another excuse to go on a healing holiday? Taking the time out to go on a healing holiday can give you the breathing space to deal with the trauma in a soothing and calming atmosphere, equipped with tools to help you on your healing journey. At Wellbeing Escapes we have compiled a collection of some of the best healing holidays in the UK, so you can find the perfect one for you...
Lifehouse Spa and Hotel
Located in the luscious Thorpe-le-Soken is the sanctuary of Lifehouse Spa and Hotel, surrounded by nature. Nestled in 130 acres of gardens this award-winning spa is also a short hop from the beautiful beach of Frinton, a perfect escape from the stresses of daily life. Nothing aids relaxation and healing quite like a full body massage or a spa treatment, choose from a Warm Oil Full Body Bamboo Massage, Thalgo 3 Algae Detox Wrap or an Indian Head Massage to name a few. At this healing holiday there is also a whole host of facilities at your disposal. These include tropical showers, Jacuzzi, hydro-pool, salt inhalation room, relaxation room and sauna. There is even a tranquil lake in the Lifehouse gardens, a perfect spot to read your favourite book or take the time out to reflect.
Ockenden Manor
In the heart of Cuckfield sits the gorgeous manor house that is Ockenden Manor. If you visit this healing retreat you will be taking a step back in time with this characterful Elizabethan building sitting amongst eight acres of gardens and parklands to explore. Despite the spa being created in the 19th century, you will not be without any modern luxuries. If you are looking to escape the hustle and bustle of the city and day to day life, this one is definitely worth a trip. You can spend your days unwinding on the garden roof terrace and look over the South Downs, strole around the beautifully kept grounds or take a trip to the spa for one of their luxury treatments.
Champneys Tring
As Champneys flagship hotel, you can expect the full works from Champneys Tring. Set in a stately French-style home in the middle of 170 acres or parkland you will be far away from your usual hectic schedule. You will be spoilt for choice with the spa treatments and activities on offer. If relaxing and pampering is your way of healing you be able to choose from treatments such as Acupuncture, Dry Floatation, Shiatsu or an Aromatherapy Massage. Alternatively, if you would like to try something new and get your blood pumping, you can choose from activities such as table tennis, a Cycle Studio or Biking around the grounds.
Grayshott Health Spa
Overflowing with charm and elegance is Grayshott Health Spa located in a 47 acre estate in Surrey. Combining luxury modern with the historic charm creates a homely and relaxing atmosphere, ideal for your next healing holiday. Whether you are just looking for some peaceful ‘me time’ or you are looking to address some health issues, the team at Grayshott Health Spa will help you leave feeling refreshed and rejuvenated. There are even packages such as the ‘Bereavement Programme’, ‘Stress Relief Programme’, ‘Tired and Overwhelmed Programme’ and ‘Low Mood/Depression Programme’ that will help you on your healing journey.
Champneys Forest Mere
Champneys Forest Mere is another award-winning healing holiday. In this old style lodge nestled amongst 160 of gardens and woodland you will feel an instant sense of privacy and calm the moment you arrive. Whether you enjoy traditional spa treatments or prefer therapies such as deep energy healing or Reiki, this healing holiday will be sure to deliver. Champneys Forest Mere is also home to the first UK Thalassotherapy pool! Whether you are here for fitness or the spa, you will feel the stress start to melt away.Why Wellbeing Escapes?
