Absolute Sanctuary**** | Pilates Holiday Thailand | Wellbeing Escapes

Absolute Sanctuary - Pilates Bootcamp 5-day retreat

Koh Samui, Thailand

From £1,450 per person

Absolute Sanctuary
Absolute Sanctuary
Absolute Sanctuary
Absolute Sanctuary

Pilates Bootcamp 5-day retreat 5 day programme

This stay has full board (within the programme) included
  • Initial wellness consultation with bio impedance analysis
  • 2 Group Pilates reformer class a day for 5 days (60 minutes)
  • 2 Fresh juices and smoothies per day for 5 days
  • 1 Postural analysis (30 minutes)
  • 1 Private Pilates session (60 minutes)
  • 1 Upper body flow and head massage (45 minutes)
    1 Upper body flow and head massage (45 minutes)
    To increase inner peace. Relieve stiffness and soreness from back, shoulders, neck and head, focus on pressure points correlating to the body’s chakras, releasing overworked muscles while promoting body energy flow of your whole system. Clears and sharpens the mind, improves concentration and sleep quality. 
  • 1 Deep calm massage (60 minutes)
    1 Deep calm massage (60 minutes)
    A time capsule for quiet harmony and tranquil energy. Experience a range of healing touches drawn from centuries of wisdom to help you recover from daily challenges. Targeting the meridian energy system, the Thai Sip Sen Massage discovers and unblocks areas of trapped energy that manifest in physical and/or emotional pain. The aroma of Malabar Grass melts tensions away while Sweet Orange and Vetiver help to create inner peace. Blue ginger inspires self- connection and renewal.   
  • 1 Absolute Thai Stretch
    1 Absolute Thai Stretch
    Be invigorated and re-energised with this powerful open-air massage. Native to Thailand, this massage combines stretches and pressures to release pent up tensions and mobilize joints. 
  • 1 Final Pilates consultation (30 minutes)
  • Unlimited yoga classes and group meditation sessions
  • Unlimited access to group fitness classes, pool, steam room and fitness studio access
  • 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
  • Complimentary airport transfers
  • Spa cuisine full board for 5 nights

This programme is also available for 7 days. Contact us for a quote

Any questions? Get in touch

Call: +44 (0)20 3735 7555


Overview hotel

This boutique wellness resort is on the tropical island of Koh Samui in the Gulf of Thailand and situated north east of the island in Cheong Mon.  Cheong Mon beach is a ten minute walk away and the popular tourist centre of Chaweng beach is a five minute drive away.

When to go

Koh Samui weather is pleasant most of the time. The best time to travel is from December to February. The hottest time of the year is from March to May. The monsoon season is from September to November.

What we love

  • The wide variety of daily, group fitness and yoga classes with every level being catered for
  • The Pilates Reformers and expert training providing more resistance and varied exercises
  • That they call their restaurant the Love Kitchen and the food is fresh, light and detoxifying.

Who should go

  • Solo travellers who wish to stay in an easy going social environment
  • Yoga bunnies or Reformer Pilates enthusiasts
  • People who are ready to learn how to transform to a healthier lifestyle

Why Wellbeing Escapes?

Wellness experts
Logo for flexible pricing
Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
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With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.