Glass House Retreat - My Mindful Life Retreat 4 Nights Retreat
Bulphan, Essex, United Kingdom
From £1,008 per person
My Mindful Life Retreat 4 Nights Retreat 4 day programme
This retreat is designed for 4 nights
- 1 Cryotherapy session (ice chamber, for regeneration)
- Spa voucher £80 per person to spend on treatments
- Peaceful countryside strolls
- Valuable wellness talks
- Mindful eating & vegan food demos
- Mental wellbeing sessions in ''The Dome''
- Access to lounge, swimming pool, steam room & sauna
- Access to outdoor natural swimming pond & barrel sauna
- Access to state-of-the-art fully equipped gym
- Access to 4 daily group classes such as yoga, Pilates, Circuit, Aqua aerobics, outdoor fitness classes, HIIT
- Healthy plant based food, free from sugar, caffeine, dairy & alcohol OR juicing detox diet OR Weight loss menu (retreat starts with dinner on your day of arrival, finishes with breakfast on your day of departure, meal plans are interchangeable)
- Variety of organic herbal teas
- Mobile phone safe for a complete digital detox (if needed)
- Complimentary Glass House water bottle & bag
*Shorter or longer retreats are available on request. Please call us on 0203 735 7555 or email info@wellbeingescapes.com for availability and prices.
Exclusives and benefits
- 1 FREE Cryotherapy or Dermalux face treatment (30 minutes) per person
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
The Glass House Retreat is less than one hour from London and set among seven acres of lush Essex countryside in Bulphan. It’s rurally located so perfect if you want no distractions and want to immerse yourself in fresh country air.
When to go
What we love
- The building itself is an eco-friendly build with solar panels, a ground source heat pump and rain water recycling technology
- The delicious plant-based meals created by head chef Miguel and his team – expect exciting, nutritious and calorie-controlled meals
- If you want to avoid all technology, there are digital detox safes available to lock your phone away!
Who should go
- If you want to detox or lose some weight, the retreat is highly motivating and you'll be guided by the expert team
- Solo travellers who would like to be in a fun and motivating group environment
- Those wanting to escape the city to the beautiful countryside.
Why Wellbeing Escapes?
