SHA Wellness Clinic | Health Retreat | Wellbeing Escapes

SHA Wellness Clinic

El Albir, Alicante, Spain

SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic

Overview

SHA Wellness Clinic is an exclusive health spa which sits majestically above the beach town of Albir on the Costa Blanca. SHA Wellness Clinic is a pioneer of integrated wellness taking the best from Eastern and Western medicine. They have created focused, goal-driven programmes overseen by a wealth of specialists. The aim is to boost the body’s healing power and achieve physical and mental wellbeing. SHA Academy offers daily wellness activities to educate and inspire. If you’re looking for a health-focused holiday which combines healthy food, high quality treatments, fitness and a place to feel inspired then come to SHA Wellness Clinic. It’s won countless awards so why not see for yourself?

When to go

Temperatures are usually good for most of the year. The hottest months are June – September.
14
Jan
12
Feb
14
Mar
16
Apr
21
May
25
Jun
27
Jul
28
Aug
24
Sep
22
Oct
17
Nov
14
Dec

What we love

  • Each suite has a built-in sound system with a choice for four soothing music channels... it’s so relaxing
  • The healthy, gastronomic food based on grains, fish and vegetable proteins
  • The Cognitive Development Unit which treats anxiety, concentration and memory loss using the latest science and technology.

Who should go

  • Those who are looking to seriously invest in their health and be guided by specialists
  • It’s ideal for solo travellers and everyone is really friendly so you end up chatting in the classes and at meal times
  • If you are looking to lose weight or do a detox – the programmes here are tried and tested.

Offers

  • Free spa credit €150 per person. Spa Credit is not applicable for medical treatments (min stay 7 nights and with 7-night programme only)
  • Free room upgrade (subject to availability at time of arrival) 
  • Early Check-in, Late Check-out (subject to availability)
Have a question?

4-Day Rebalance Programme

Short programme serve as a SHA taster. Achieve a state of perfect relaxation and disconnection in an ideal setting. 4 nights stay (min stay 7 nights between April and October)

From price:

£2648 per person in double room

£3187 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 



The Programme
  • General health examination
  • General medical consultation at the beginning of the programme
  • Consultation with an expert on nutrition and natural therapies
  • Nutrition plan
  • Natural therapeutic drinks, based on prescription
  • 1 Traditional Chinese Medicine consultation and treatment based on prescription (acupuncture, laser acupuncture or electromagnetic heat lamp)
  • 1 Traditional massage or oriental therapy session (such as deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu)
  • 1 Aquatic therapy session (such as watsu, cranio-cervical water massage, underwater massage or hydroenergetic cure detox)
  • 1 High-tech treatment session (such as Indiba or Icoone)
  • 1 SHA Detox therapy
  • 1 Pressotherapy session
  • 1 Private session (such as yoga, meditation, mindfulness, chi-kung or pranayama techniques)
  • Introductory fitness evaluation with a personal trainer
  • Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
  • Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
  • Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 4 days
N.B. min stay 7 nights is required in the peak season (April to October) if you book Deluxe or Royal suites. All other room categories can be accoomodated for 4 nights in the peak season. 

Wellbeing Exclusives and Benefits
  • Free early check-in and late check out (subject to availability)

7-Day Reconnection programme

To teach new lifestyle habits with the aim of improving general health, and to continue the learning process after the individual returns home – thanks to the knowledge and healthy lifestyle habits acquired at SHA. To achieve a state of perfect relaxation and disconnection in an ideal setting. Based on 7 nights stay.


From price:

£4695 per person in double room


£5638 per person in single room 


Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • General health examination
  • Initial laboratory test
  • General medical consultation at the beginning and at the end of the programme
  • Revitalising medicine consultation
  • Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis  
  • Consultation with an expert on nutrition and natural therapies
  • Nutrition plan
  • Natural therapeutic drinks, based on prescription
  • Nutritional follow-up consultation
  • Personalised health plan
  • 1 Traditional Chinese Medicine consultation and treatment based on prescription (acupuncture, laser acupuncture or electromagnetic heat lamp)
  • 1 Traditional Chinese Medicine prescribed treatment session
  • 1 Colon hydrotherapy session
  • 1 Osteopathy or physiotherapy consultation and session 
  • 1 Traditional massage or oriental therapy session (such as deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu)
  • 1 Aquatic therapy session (such as watsu, cranio-cervical water massage, underwater massage or hydroenergetic cure detox)
  • 1 High-tech treatment session (such as Indiba, Icoone or LPG or electro lympatic drainage)
  • 1 SHA Detox therapy
  • 2 Pressotherapy sessions
  • 1 Cryotherapy session
  • 1 Private session (such as yoga, meditation, mindfulness or pranayama techniques)
  • Introductory fitness evaluation with a personal trainer
  • 1 Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat 
  • Access to the Hydrotherapy Circuit, acording to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)  
  • Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
  • Personalised detailed post treatment health plan     
  • Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 7 days
Wellbeing Exclusives and Benefits
  • Free spa credit €150 per person. Spa Credit is not applicable for Medical treatments (min stay 7 nights and with 7-night programme only) 
  • Free room upgrade (subject to availability at time of arrival)
  • Early Check-in, Late Check-out (subject to availability)

7-Day Initial Detox programme

Cleanse the body of toxins accumulated from bad eating habits and external contaminating agents. Ascertain the body’s level of oxidative stress by performing specific tests with a view to taking corrective measures. Learn new healthy eating habits in order to optimise natural detoxification mechanisms. 7 nights programme
From price:

£5314 per person in double room

£6256 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 



The Programme
  • General health examination
  • Diagnostic circuit (complete health assessment through advanced technology)
  • Initial laboratory test
  • Oxytest, oxidative stress to determine the level of oxidation in the body
  • General medical consultation at the beginning and at the end of the programme
  • Consultation with an expert in anti-ageing and genetic medicine
  • Revitalising medicine consultation
  • Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
  • Dietary supplement SHA Detox
  • Consultation with an expert on nutrition and natural therapies
  • Nutrition plan
  • Natural therapeutic drinks, based on prescription
  • 1 Nutritional follow-up consultation during your stay
  • Personalised health plan
  • Healthy group cooking class at The Chef's Studio
  • 1 Integrated bioenergy assessment with electromagnetic evaluation
  • 2 Traditional Chinese medicine treatments, according to prescription: acupuncture session, laser acupuncture or electromagnetic heat lamp
  • 2 Infrared heat and electromagnetic balance sessions
  • 2 Colon hydrotherapy sessions
  • 3 SHA Detox massages
  • 3 Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
  • 2 Pressotherapy sessions
  • 1 Lymphatic drainage massage
  • Access to the Hydrotherapy Circuit, acording to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
  • Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
  • Personalised detailed post treatment health plan
  • Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 7 days
Wellbeing Exclusives and Benefits
  • Free spa credit €150 per person. Spa Credit is not applicable for Medical treatments (min stay 7 nights and with 7-night programme only)
  • Free room upgrade (subject to availability at time of arrival)
  • Early Check-in, Late Check-out (subject to availability)

7-Day Optimal Weight programme

To achieve a reduction in weight by means of a healthy, progressive and balanced programme – under strict medical supervision and supported by a team of nutrition experts and a programme of physical exercise. To continue the weight loss campaign on returning home, using the healthy techniques and lifestyle habits acquired at SHA. The aim is to maintain the results achieved, and to avoid any rebound effect. 7 day programme.
From price:

£5322 per person in double room

£6264 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 



The Programme
  • General health examination
  • Diagnostic circuit (complete health assessment through advanced technology)
  • Body scanner at the beginning and at the end of the programme
  • Initial laboratory test
  • General medical consultation at the beginning and at the end of the programme
  • Revitalising medicine consultation
  • Regenerative medicine consultation
  • Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
  • Dental health diagnosis by digital imaging
  • Dietary supplement Be Slim by SHA
  • Consultation with an expert on nutrition and natural therapies
  • Nutrition plan
  • Natural therapeutic drinks, based on prescription
  • Mindful eating session
  • 1 Nutritional follow-up consultation during your stay
  • Personalised health plan
  • 1 Traditional Chinese Medicine consultation and treatment based on prescription (acupuncture, laser acupuncture or electromagnetic heat lamp)
  • 1 Traditional Chinese Medicine treatment session, based on prescription
  • 2 Colon hydrotherapy sessions
  • 3 Underwater massages
  • 2 High-tech treatment sessions, based on individual objectives and needs (Indiba or Icoone)
  • 1 Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
  • 1 Cryotherapy sessions
  • 1 Intensive sculpting body wrap treatment
  • 1 Pressotherapy session
  • Introductory fitness evaluation with a personal trainer
  • 3 Fitness sessions with a personal trainer, based on your optimal weight objective and needs
  • 2 Group training sessions, adapted to individual optimal weight objective and needs
  • Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, biothermal showers, cold plunge pool, ice fountain, therapeutic water jets)
  • Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
  • Personalised detailed post treatment health plan
  • Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 7 days
Wellbeing Exclusives and Benefits
  • Free spa credit €150 per person. Spa Credit is not applicable for Medical treatments (min stay 7 nights and with 7-night programme only)
  • Free room upgrade (subject to availability at time of arrival)
  • Early Check-in, Late Check-out (subject to availability)

7-Day Rebalance plus Anti-tobacco programme

Thanks to strategies adapted to the physical and psychological conditions of the patient, rigorous medical follow-up and the application of medical treatments and natural therapies focused on addictions, this packs seeks to help guests stop depending on tobacco in a natural, healthy and controlled way. The goal is to recover the proper functioning of your body and avoid side effects of withdrawal and prevent relapse. Minimum 7 nights stay.


From price:

£5639 per person in double room


£6581 per person in single room 


Please contact us for personalised quote as discounts are not included in the above price 

The Programme
Rebalance programme 
  • General health examination
  • Advanced Preventive diagnostic circuit:
  • - Body composition analysis
  • - 3D body scanner
  • - Measurement of vital signs
  • - Cognitive domain test
  • - Analysis of cardiovascular status and nervous system activity
  • - Measurement of advanced glycation product accumulation   
  • Initial laboratory test
  • General medical consultation at the beginning and at the end of the programme
  • Revitalising medicine consultation
  • Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
  • Consultation with an expert on nutrition and natural therapies
  • Nutrition plan
  • Natural therapeutic drinks, based on prescription
  • Nutritional follow-up consultation
  • Personalised health plan
  • 1 Traditional Chinese Medicine consultation and treatment based on prescription (acupuncture, laser acupuncture or electromagnetic heat lamp)
  • 1 Traditional Chinese Medicine prescribed treatment session
  • 1 Osteopathy or physiotherapy consultation and session
  • 1 Traditional massage or oriental therapy session (such as deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu)
  • 1 Aquatic therapy session (such as watsu, cranio-cervical water massage, underwater massage or hydroenergetic cure detox)
  • 1 High-tech treatment session (such as Indiba, Icoone or LPG or electro lympatic drainage)
  • 1 SHA Detox therapy
  • 2 Pressotherapy sessions
  • 1 Cryotherapy session
  • 1 Private session (such as yoga, meditation, mindfulness or pranayama techniques)
  • Introductory fitness evaluation with a personal trainer
  • 1 Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat 

Anti-tobacco programme additions 

  • 1 Electrocardiogram
  • 1 Spirometry test
  • 3 Cotinine measurement with metabolic analysis
  • 2 Pulmonary detox nebulisations
  • 2 Anti-tobacco coaching sessions
  • 1 Dental health diagnosis by digital imaging and complete dental cleaning
  • 1 Phyto-therapy supplement with anti-anxiety base (anti-tobacco kit)
  • Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, biothermal showers, cold plunge pool, ice fountain, therapeutic water jets)  
  • Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
  • Personalised detailed post treatment health plan     
  • Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 7 days
Wellbeing Exclusives and Benefits
  • Free spa credit €150 per person. Spa Credit is not applicable for Medical treatments (min stay 7 nights and with 7-night programme only) 
  • Free room upgrade (subject to availability at time of arrival) 
  • Early Check-in, Late Check-out (subject to availability)

7-Day Rebalance plus Sleep Recovery Programme

SHA's staff see to identify the integrative causes that generate sleep problems, through measurements using specialised technology of the natural rhythms of the human body. Once the origin of the pathology has been determined, specific treatments and therapies focused on the gradual restoration of the natural sleep cycle are applied, in order to achieve restful sleep and recover adequate energy levels for a full and healthy life. Minimum stay 7 nights.

From price:

£5668 per person in double room  


£6610 per person in single room 


Please contact us for personalised quote as discounts are not included in the above price 

The Programme
Rebalance programme 


  • General health examination
  • Advanced Preventive diagnostic circuit:
  • - Body composition analysis
  • - 3D body scanner
  • - Measurement of vital signs
  • - Cognitive domain test
  • - Analysis of cardiovascular status and nervous system activity
  • - Measurement of advanced glycation product accumulation
  • Initial laboratory test
  • General medical consultation at the beginning and at the end of the programme
  • Revitalising medicine consultation
  • Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
  • Consultation with an expert on nutrition and natural therapies
  • Nutrition plan
  • Natural therapeutic drinks, based on prescription
  • Nutritional follow-up consultation
  • Personalised health plan
  • 1 Traditional Chinese Medicine consultation and treatment based on prescription (acupuncture, laser acupuncture or electromagnetic heat lamp)
  • 1 Traditional Chinese Medicine prescribed treatment session
  • 1 Osteopathy or physiotherapy consultation and session
  • 1 Traditional massage or oriental therapy session (such as deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu)
  • 1 Aquatic therapy session (such as watsu, cranio-cervical water massage, underwater massage or hydroenergetic cure detox)
  • 1 High-tech treatment session (such as Indiba, Icoone or LPG or electro lympatic drainage)
  • 1 SHA Detox therapy
  • 2 Pressotherapy sessions
  • 1 Cryotherapy session
  • 1 Private session (such as yoga, meditation, mindfulness or pranayama techniques)
  • Introductory fitness evaluation with a personal trainer
  • 1 Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat 

Sleep Recovery programme additions

  • 1 Polygraph for the diagnosis of sleep at night
  • 1 Neurocognitive assessment
  • 1 Stress management session
  • 1 Energy health assessment 
  • 1 Infrared heat and electromagnetic balance session
  • 1 Mindfulness session
  • 1 Tibetan healing bowls therapy
  • 1 Dental health diagnosis by digital imaging
  • Dietary supplement Sleep and Relax  
  • Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, biothermal showers, cold plunge pool, ice fountain, therapeutic water jets)  
  • Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
  • Personalised detailed post treatment health plan     
  • Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 7 days

Wellbeing Exclusives and Benefits
  • Free spa credit €150 per person. Spa Credit is not applicable for Medical treatments (min stay 7 nights and with 7-night programme only) 
  • Free room upgrade (subject to availability at time of arrival)
  • Early Check-in, Late Check-out (subject to availability)

7-Day Rebalance plus Stress Management Programme

Under the supervision and advice of our team of professionals, we seek to reduce the impact of accumulated chronic stress and identify situations that contribute to its increase. We learn how the body and mind react to manage stress effectively and maintain mental, physical and emotional balance. Minimum 7 nights.


From price:

£5690 per person in double room


£6632 per person in single room  


Please contact us for personalised quote as discounts are not included in the above price 

The Programme
Rebalance programme 


  • General health examination
  • Advanced Preventive diagnostic circuit:
  • - Body composition analysis
  • - 3D body scanner
  • - Measurement of vital signs
  • - Cognitive domain test
  • - Analysis of cardiovascular status and nervous system activity
  • - Measurement of advanced glycation product accumulation
  • Initial laboratory test
  • General medical consultation at the beginning and at the end of the programme
  • Revitalising medicine consultation
  • Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
  • Consultation with an expert on nutrition and natural therapies
  • Nutrition plan
  • Natural therapeutic drinks, based on prescription
  • Nutritional follow-up consultation
  • Personalised health plan
  • 1 Traditional Chinese Medicine consultation and treatment based on prescription (acupuncture, laser acupuncture or electromagnetic heat lamp)
  • 1 Traditional Chinese Medicine prescribed treatment session
  • 1 Osteopathy or physiotherapy consultation and session
  • 1 Traditional massage or oriental therapy session (such as deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu)
  • 1 Aquatic therapy session (such as watsu, cranio-cervical water massage, underwater massage or hydroenergetic cure detox)
  • 1 High-tech treatment session (such as Indiba, Icoone or LPG or electro lympatic drainage)
  • 1 SHA Detox therapy
  • 2 Pressotherapy sessions
  • 1 Cryotherapy session
  • 1 Private session (such as yoga, meditation, mindfulness or pranayama techniques)
  • Introductory fitness evaluation with a personal trainer
  • 1 Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat 

Stress management programme additions

  • 2 Stress management sessions
  • 1 Shiatsu session
  • 1 Relaxing massage
  • 1 Energy health assessment
  • 2 Infrared heat and electromagnetic balance sessions
  • 1 Watsu session
  • 1 Relaxing bath
  • Dietary supplement Sleep & Relax

  • Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, biothermal showers, cold plunge pool, ice fountain, therapeutic water jets)  
  • Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
  • Personalised detailed post treatment health plan     
  • Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 7 days

Wellbeing Exclusives and Benefits
  • Free spa credit €150 per person. Spa Credit is not applicable for Medical treatments (min stay 7 nights and with 7-night programme only) 
  • Free room upgrade (subject to availability at time of arrival) 
  • Early Check-in, Late Check-out (subject to availability)

7-Day Rebalance plus Gut Health Programme

The aim of this programme is to restore the balance and proper functioning of the digestive system, improving the state of the gut microbiota and the immune, neuroendocrine, and emotional system through an integrative approach. Min stay 7 nights
From price:

£6411 per person in double room


£7354 per person in single room   


Please contact us for personalised quote as discounts are not included in the above price 

The Programme

Rebalance programme


  • General health examination
  • Advanced Preventive diagnostic circuit:
  • - Body composition analysis
  • - 3D body scanner
  • - Measurement of vital signs
  • - Cognitive domain test
  • - Analysis of cardiovascular status and nervous system activity
  • - Measurement of advanced glycation product accumulation
  • Initial laboratory test
  • General medical consultation at the beginning and at the end of the programme
  • Revitalising medicine consultation
  • Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
  • Consultation with an expert on nutrition and natural therapies
  • Nutrition plan
  • Natural therapeutic drinks, based on prescription
  • Nutritional follow-up consultation
  • Personalised health plan
  • 1 Traditional Chinese Medicine consultation and treatment based on prescription (acupuncture, laser acupuncture or electromagnetic heat lamp)
  • 1 Traditional Chinese Medicine prescribed treatment session
  • 1 Osteopathy or physiotherapy consultation and session
  • 1 Traditional massage or oriental therapy session (such as deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu)
  • 1 Aquatic therapy session (such as watsu, cranio-cervical water massage, underwater massage or hydroenergetic cure detox)
  • 1 High-tech treatment session (such as Indiba, Icoone or LPG or electro lympatic drainage)
  • 1 SHA Detox therapy
  • 2 Pressotherapy sessions
  • 1 Cryotherapy session
  • 1 Private session (such as yoga, meditation, mindfulness or pranayama techniques)
  • Introductory fitness evaluation with a personal trainer
  • 1 Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat 

Gut Health focused pack

  • Consultation with a specialist in digestive health and inflammation (at the beginning and end of the programme)
  • 1 Intestinal dysbiosis test
  • 5 Intestinal ozone therapy sessions
  • 1 Hydrocolon therapy session
  • 1 Visceral osteopathy session
  • 1 Intravenous liver detox session
  • 1 Emotional eating session
  • 1 Private cooking class with recipes focused on digestive health
  • 1 SHA Detox dietary supplement
  • 1 L-glutamine dietary supplement
  • 1 Dietary supplement of ozonated oil pearls
  • Specific supplementation (L-glutamine and ozonated oil pearls)
  • Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, biothermal showers, cold plunge pool, ice fountain, therapeutic water jets)
  • Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
  • Personalised detailed post treatment health plan
  • Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 7 days

Wellbeing Exclusives and Benefits

  • Free spa credit €150 per person. Spa Credit is not applicable for Medical treatments (min stay 7 nights and with 7-night programme only)
  • Free room upgrade (subject to availability at time of arrival)
  • Early Check-in, Late Check-out (subject to availability)

7-Day Intensive Optimal Weight and Detox programme

The main aim of this programme, which blends two approaches (weight loss and cleansing), is to kick-start the body’s recovery process, but without allowing this combination to cut corners and obtain more impressive short term results. Achieve weight loss in a healthy way while also carrying out a process of cleansing and purifying the body to obtain overall results and an optimum state of health. Ascertain the body’s level of oxidative stress by performing specific tests with a view to taking corrective measures. Learn new healthy eating habits in order to optimise natural detoxification mechanisms and achieve weight loss that can be maintained over time. 7 day programme.
From price:

£6658 per person in double room

£7600 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 



The Programme
  • General health examination
  • Diagnostic circuit (complete health assesment through advanced technology)
  • Body scanner at the beginning and at the end of the programme
  • Initial laboratory test
  • Oxytest, oxidative stress to determine the level of oxidation in the body
  • General medical consultation at the beginning and at the end of the programme
  • Consultation with an expert in anti-ageing and genetic medicine
  • Revitalising medicine consultation
  • 2 Ozone therapy sessions with GAH intravenous
  • Regenerative medicine consultation
  • Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
  • Dental health diagnosis by digital imaging
  • Dietary supplement Be Slim or SHA Detox
  • Consultation with an expert on nutrition and natural therapies
  • Nutrition plan
  • Natural therapeutic drinks, based on prescription
  • 1 Nutritional follow-up consultations during your stay
  • Personalised health plan
  • Healthy group cooking class at The Chef's Studio
  • 1 Integrated bioenergy assessment with electromagnetic evaluation
  • 2 Traditional Chinese Medicine consultation and treatment based on prescription (acupuncture, laser acupuncture or electromagnetic heat lamp)
  • 2 Infrared heat and electromagnetic balance sessions
  • 2 Colon hydrotherapy sessions
  • 2 SHA Detox massages
  • 1 Underwater therapy sessions
  • 2 Hydro-energetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
  • 2 High-tech treatment sessions, based on individual objectives and needs: Indiba or Icoone
  • 1 Intensive sculpting body wrap treatment
  • 1 Slim and Fit body treatment
  • 1 Vela Shape treatment, 1 zone
  • 2 Pressotherapy sessions
  • 1 Lymphatic drainage massage
  • 1 Cryotherapy session
  • Introductory fitness evaluation with a personal trainer
  • 1 Fitness sessions with a personal trainer, based on individual optimal weight objective and needs
  • 2 Group training sessions
  • Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, biothermal showers, cold plunge pool, ice fountain, therapeutic water jets)
  • Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
  • Personalised detailed post treatment health plan
  • Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 7 days
Wellbeing Exclusives and Benefits
  • Free spa credit €150 per person. Spa Credit is not applicable for Medical treatments (min stay 7 nights and with 7-night programme only)
  • Free room upgrade (subject to availability at time of arrival)
  • Early Check-in, Late Check-out (subject to availability)

7-Day Leader's Performance

When you are continuously exposed to a high level of activity, stress, and decision making, it is key to monitor and take care of your health. Although it is not always possible to control the factors that generate stress, it is possible to have the right state and tools to react to said stress in the best way without sacrificing your health. The Leader´s Performance Programme is focused on helping you maintain optimal health against a high level of activity, effort and stress, improving your performance and productivity. Min stay 7 nights
From price:

£7462 per person in double room

£8405 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 



The Programme

  • General health examination 
  • Advanced preventive diagnostic circuit 
  • - Body composition analysis
  • - 3D Body scanner
  • - Measurement of vital signs
  • - Cognitive domain test
  • - Analysis of cardiovascular status and nervous system activity
  • - Measurement of advanced glycation product accumulation
  • General medical consultation at the beginning and at the end of the programme
  • 1 Revitalising medicine consultation 
  • 1 Hormone supplementation consultation 
  • 1 Dermo-aesthetic consultation 
  • 1 Cardiology consultation 
  • 1 Electrocardiogram 
  • 1 Dental health diagnostics by digital imaging 
  • 1 Initial assessment of Emotional Breathing 
  • 1 Performance biological profile plus oxytest 
  • 1 Stress management session 
  • 1 Ozone therapy session plus mental balance serum 
  • 1 Ozone therapy session plus immune boost serum 
  • 1 Hair health assessment 
  • 2 Neurocognitive assessment and treatment 
  • 1 Consultation with an expert in nutrition and natural therapies 
  • 1 Nutrition plan adapted to your needs 
  • 1 Natural therapeutic drinks, based on prescription 
  • 1 Nutritional follow-up consultation during your stay 
  • 1 Personalized health plan 
  • 1 Osteopathy or physiotherapy consultation and session 
  • 1 Integrated bioenergy assessment 
  • 2 Traditional Chinese medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp 
  • 2 Colon hydrotherapy sessions 
  • 2 Far infrared heat relax and energy 
  • 1 Transformative breathing 
  • 1 Underwater therapy 
  • 1 Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet 
  • 1 Lymphatic drainage massage or detoxifying seaweed wrap
  • 1 Introductory fitness evaluation with a personal trainer 
  • 5 Fitness sessions with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat 
  • Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, biothermal showers, cold plunge pool, ice fountain, therapeutic water jets)
  • Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
  • Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 7 days

Wellbeing Exclusives and Benefits
  • Free spa credit €150 per person. Spa Credit is not applicable for Medical treatments (min stay 7 nights and with 7-night programme only)
  • Free room upgrade (subject to availability at time of arrival)
  • Early Check-in, Late Check-out (subject to availability)

14-Day Realignment programme

To teach new lifestyle habits with the aim of improving general health, and to continue the learning process after the individual returns home – thanks to the knowledge and healthy lifestyle habits acquired at SHA. To achieve a state of perfect relaxation and disconnection in an ideal setting. Based on 14 nights stay.


From price:

£8612 per person in double room


£10497 per person in single room 


Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • General health examination
  • Initial laboratory test
  • General medical consultation at the beginning and at the end of the programme
  • Revitalising medicine consultation
  • 2 Ozone therapy session with GAH intravenous
  • Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis  
  • Consultation with an expert on nutrition and natural therapies
  • Nutrition plan
  • Natural therapeutic drinks, based on prescription
  • Nutritional follow-up consultation
  • Personalised health plan
  • 1 Traditional Chinese Medicine consultation and treatment based on prescription (acupuncture, laser acupuncture or electromagnetic heat lamp)
  • 2 Traditional Chinese Medicine prescribed treatment session
  • 2 Colon hydrotherapy session
  • 1 Osteopathy or physiotherapy consultation and session
  • 2 Traditional massage or oriental therapy session (such as deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu)
  • 2 Aquatic therapy session (such as watsu, cranio-cervical water massage, underwater massage or hydroenergetic cure detox)
  • 2 High-tech treatment session (such as Indiba, Icoone or LPG or electro lymphatic drainage)
  • 1 SHA Detox massage
  • 1 Foaming enzyme facial treatment
  • 2 Pressotherapy sessions
  • 2 Cryotherapy session
  • 1 Nuat boran Thai massage
  • 2 Private session (such as yoga, meditation, mindfulness, chi-kung or pranayama techniques)
  • Inroductory fitness evaluation with a personal trainer
  • 2 Fitness sessions with a personal trainer (such as stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat)
  • Access to the Hydrotherapy Circuit, acording to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)  
  • Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
  • Personalised detailed post treatment health plan     
  • Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 14 days
Wellbeing Exclusives and Benefits
  • Free spa credit €150 per person. Spa Credit is not applicable for Medical treatments (min stay 7 nights and with 7-night programme only) 
  • Free room upgrade (subject to availability at time of arrival)
  • Early Check-in, Late Check-out (subject to availability)

7-Day Healthy Ageing for Men programme

Programme will enable the individual to achieve an optimum state of health by delaying the signs of ageing, so that he not only lives longer, but has greater vitality and a better quality of life. To measure the indicators of biological age and the differences in relation to the patient’s biological age, as well as factors likely to have a negative impact on his quality of life – which may include lifestyle, nutritional, environmental and/or genetic factors. Programme includes specific treatments for men. Minimum stay 7 nights.
From price:

£9208 per person in double room

£10151 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 



The Programme
  • Healthy ageing biological profile - complete personalised test that includes 88 determinations to understand premature ageing, including extensive haematology, biochemistry, hormonal, deficiency signs, immunology, vascular risk among others
  • Oxytest, oxidative stress to determine the level of oxidation in the body
  • Spirometry test
  • Electrocardiogram
  • Orthopantomography
  • Polygraph for the diagnosis of sleep at night
  • Full body bone densitometry
  • General health examination
  • Diagnostic circuit (complete health assessment through advanced technology)
  • Consultation with an expert in genetic and anti-ageing medicine at the beginning and at the end of the programme
  • Neurocognitive assessment
  • Regenerative medicine consultation
  • Revitalising medicine consultation
  • Consultation with a cardiologist
  • Derma aesthetic consultation
  • Dental health diagnosis by digital imaging
  • Sexual health consultation
  • 1 Follow up online consultation with a healthy ageing expert
  • 2 Ozone GAH therapy sessions
  • 1 Four season bio-stimulation treatment
  • 1 Complete dental cleaning
  • Dietary supplement based on prescription
  • Dietary supplement SHA Younger Skin
  • Dietary supplement Berberina Gold
  • Consultation with an expert on nutrition and natural therapies
  • Nutrition plan adapted to your needs
  • Natural therapeutic drinks, based on prescription
  • Nutritional follow-up consultation
  • Personalised health plan
  • 1 Integrated bioenergy assessment with electromagnetic evaluation
  • 2 Traditional Chinese Medicine consultation and treatments based on prescription
  • 2 Infrared heat and electromagnetic balance sessions
  • 2 Colon hydrotherapy sessions
  • 1 Traditional massage or oriental therapy session (deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu)
  • 1 High-tech treatment sessions, based on individual objectives and needs: Indiba or Icoone
  • 1 Aquatic or hydrotherapy session, based on individual needs: underwater therapy, hydroenergetic cure detox, watsu or cranio-cervical water massage)
  • 1 Foaming enzyme facial treatment
  • 1 SHA capillary treatment
  • 1 Private session, based on your needs: yoga, meditation, mindfulness or pranayama techniques
  • 1 Introductory fitness evaluation with a personal trainer
  • 2 Fitness sessions with a personal trainer, may include some of these disciplines: stretching, kinesis, body tone, aqua gym, TRX, HIIT or Pilates mat
  • 1 Consultation with the urologyst
  • 1 Urologic ultrasound 
  • 1 Liver ultrasound 
  • 1 Stress management session
  • 1 Physiotherapy session
  • 1 Osteopathy session
  • 2 Cryotherapy sessions 
  • 1 Sports massage with body impact therapy
  • Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, biothermal showers, cold plunge pool, ice fountain, therapeutic water jets)
  • Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
  • Personalised detailed post treatment health plan
  • Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 7 days
Wellbeing Exclusives and Benefits
  • Free spa credit €150 per person. Spa credit is not applicable for Medical treatments (min stay 7 nights and with 7-night programme only)
  • Free room upgrade (subject to availability at time of arrival)
  • Early Check-in, Late Check-out (subject to availability)

7-Day Healthy Ageing for Women programme

Programme will enable the individual to achieve an optimum state of health by delaying the signs of ageing, so that he not only lives longer, but has greater vitality and a better quality of life. To measure the indicators of biological age and the differences in relation to the patient’s biological age, as well as factors likely to have a negative impact on his quality of life – which may include lifestyle, nutritional, environmental and/or genetic factors. Programme includes specific treatments for women. Minimum stay 7 nights.
From price:


£9222 per person in double room

£10164 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 


The Programme
  • Healthy ageing biological profile - complete personalised test that includes 88 determinations to understand premature ageing, including extensive haematology, biochemistry, hormonal, deficiency signs, immunology, vascular risk among others
  • Oxytest, oxidative stress to determine the level of oxidation in the body
  • Spirometry test
  • Electrocardiogram
  • Orthopantomography
  • Polygraph for the diagnosis of sleep at night
  • Full body bone densitometry
  • General health examination
  • Diagnostic circuit (complete health assessment through advanced technology)
  • Consultation with an expert in genetic and anti-ageing medicine at the beginning and at the end of the programme
  • Neurocognitive assessment
  • Regenerative medicine consultation
  • Revitalising medicine consultation
  • Consultation with a cardiologist
  • Derma aesthetic consultation 
  • Dental health diagnosis by digital imaging
  • Sexual health consultation
  • 1 Follow up online consultation with a healthy ageing expert
  • 2 Ozone GAH therapy sessions
  • 1 Four season bio-stimulation treatment
  • 1 Complete dental cleaning   
  • Dietary supplement based on prescription
  • Dietary supplement SHA Younger Skin
  • Dietary supplement Berberina Gold
  • Consultation with an expert on nutrition and natural therapies
  • Nutrition plan adapted to your needs
  • Natural therapeutic drinks, based on prescription
  • Nutritional follow-up consultation
  • Personalised health plan
  • 1 Integrated bioenergy assessment with electromagnetic evaluation
  • 2 Traditional Chinese Medicine consultation and treatments based on prescription
  • 2 Infrared heat and electromagnetic balance sessions
  • 2 Colon hydrotherapy sessions
  • 1 Traditional massage or oriental therapy session (deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu)
  • 1 High-tech treatment sessions, based on individual objectives and needs: Indiba or Icoone
  • 1 Aquatic or hydrotherapy session, based on individual needs: underwater therapy,  hydroenergetic cure detox, watsu or cranio-cervical water massage)
  • 1  Foaming enzyme facial treatment
  • 1 SHA capillary treatment
  • 1 Private session, based on your needs: yoga, meditation, mindfulness or pranayama techniques
  • 1 Introductory fitness evaluation with a personal trainer
  • 2 Fitness sessions with a personal trainer, may include some of these disciplines: stretching, kinesis, body tone, aqua gym, TRX, HIIT or Pilates mat
  • 1 Consultation with the gynaecologist
  • 1 Gynecology ultrasound
  • 1 Cytology
  • 2 Sessions with emotional management and woman well-being expert
  • 1 Pelvic floor health TIAI session
  • 1 Anti-cellulite massage with body-impact therapy
  • Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, biothermal showers, cold plunge pool, ice fountain, therapeutic water jets)
  • Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
  • Personalised detailed post treatment health plan
  • Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 7 days

Wellbeing Exclusives and Benefits
  • Free spa credit €150 per person. Spa credit is not applicable for Medical treatments (min stay 7 nights and with 7-night programme only)
  • Free room upgrade (subject to availability at time of arrival)
  • Early Check-in, Late Check-out (subject to availability)

14-Day Detox programme

Cleanse the body of toxins accumulated from bad eating habits and external contaminating agents. Ascertain the body’s level of oxidative stress by performing specific tests with a view to taking corrective measures. Learn new healthy eating habits in order to optimise natural detoxification mechanisms. 14 nights programme
From price:

£9762 per person in double room

£11647 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 



The Programme
  • General health examination
  • Diagnostic circuit (complete health assessment through advanced technology)
  • Laboratory tests (initial and follow up)
  • Oxytest, oxidative stress to determine the level of oxidation in the body
  • General medical consultation at the beginning and at the end of the programme
  • Consultation with an expert in anti-ageing and genetic medicine
  • 1 Intravenous liver detox session
  • Revitalising medicine consultation
  • 2 Rectal ozone therapy sessions
  • Derma-aesthetic consultation
  • Dietary supplement SHA Detox
  • Consultation with an expert on nutrition and natural therapies
  • Nutrition plan
  • Natural therapeutic drinks, based on prescription
  • 2 Nutritional follow-up consultation during your stay
  • Personalised health plan
  • Healthy group cooking class at The Chef's Studio
  • 1 Integrated bioenergy assessment with electromagnetic evaluation
  • 3 Traditional Chinese medicine treatments, according to prescription: acupuncture session, laser acupuncture or electromagnetic heat lamp
  • 3 Infrared heat and electromagnetic balance sessions
  • 2 Colon hydrotherapy sessions
  • 1 Osteopathy session 
  • 5 SHA Detox massages
  • 5 Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
  • 2 Pressotherapy sessions
  • 2 Lymphatic drainage massage
  • 1 SHA Thalasso body treatment
  • 1 Foaming enzyme facial treatment
  • 1 High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
  • 1 Pranayama breathing techniques to improve the oxygenation of the organs involved in the depurative process
  • Access to the Hydrotherapy Circuit, acording to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
  • Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
  • Personalised detailed post treatment health plan
  • Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 14 days


Wellbeing Exclusives and Benefits
  • Free spa credit €150 per person. Spa Credit is not applicable for Medical treatments (min stay 7 nights and with 7-night programme only)
  • Free room upgrade (subject to availability at time of arrival)
  • Early Check-in, Late Check-out (subject to availability)

14-Day Optimal Weight programme

To achieve a reduction in weight by means of a healthy, progressive and balanced programme – under strict medical supervision and supported by a team of nutrition experts and a programme of physical exercise. To continue the weight loss campaign on returning home, using the healthy techniques and lifestyle habits acquired at SHA. The aim is to maintain the results achieved, and to avoid any rebound effect. 14 day programme.
From price:

£9795 per person in double room

£11680 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 



The Programme
  • General health examination
  • Diagnostic circuit (complete health assessment through advanced technology)
  • Body scanner at the beginning and at the end of the programme
  • Laboratory tests (Initial and follow up)
  • Basic hormonal profile 
  • General medical consultation at the beginning and at the end of the programme
  • Revitalising medicine consultation
  • Regenerative medicine consultation
  • Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
  • Dental health diagnosis by digital imaging
  • Dietary supplement Be Slim by SHA
  • Consultation with an expert on nutrition and natural therapies
  • Nutrition plan
  • Natural therapeutic drinks, based on prescription
  • Mindful eating session
  • 2 Nutritional follow-up consultations during your stay
  • Personalised health plan
  • 1 Healthy group cooking class at The Chef’s Studio
  • 1 Traditional Chinese Medicine consultation and treatment based on prescription (acupuncture, laser acupuncture or electromagnetic heat lamp)
  • 2 Traditional Chinese Medicine treatments, based on prescription
  • 2 Colon hydrotherapy sessions
  • 4 Underwater massages
  • 3 High-tech treatment sessions, based on individual objectives and needs (Indiba or Icoone)
  • 2 Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
  • 2 Lymphatic drainage or detoxifying seaweed wrap, based on individual needs
  • 2 Cryotherapy sessions
  • 1 Intensive sculpting body wrap treatment
  • 2 Pressotherapy sessions
  • 1 Slim and Fit body treatment
  • 1 SHA Thalasso body treatment
  • Introductory fitness evaluation with a personal trainer
  • 7 Fitness sessions with a personal trainer, based on your optimal weight objective and needs
  • 2 Group training sessions, adapted to individual optimal weight objective and needs
  • Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, biothermal showers, cold plunge pool, ice fountain, therapeutic water jets)
  • Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
  • Personalised detailed post treatment health plan
  • Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 14 days

Wellbeing Exclusives and Benefits
  • Free spa credit €150 per person. Spa Credit is not applicable for Medical treatments (min stay 7 nights and with 7-night programme only)
  • Free room upgrade (subject to availability at time of arrival)
  • Early Check-in, Late Check-out (subject to availability)

14-Day Intensive Optimal Weight and Detox programme

The main aim of this programme, which blends two approaches (weight loss and cleansing), is to kick-start the body’s recovery process, but without allowing this combination to cut corners and obtain more impressive short term results. Achieve weight loss in a healthy way while also carrying out a process of cleansing and purifying the body to obtain overall results and an optimum state of health. Ascertain the body’s level of oxidative stress by performing specific tests with a view to taking corrective measures. Learn new healthy eating habits in order to optimise natural detoxification mechanisms and achieve weight loss that can be maintained over time. Min stay 14 nights
From price:

£11564 per person in double room

£13449 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 



The Programme
  • General health examination
  • Diagnostic circuit (complete health assesment through advanced technology)
  • Body scanner at the beginning and at the end of the programme
  • Laboratory tests (Initial and follow up)
  • Oxytest, oxidative stress to determine the level of oxidation in the body
  • Basic hormonal profile
  • General medical consultation at the beginning and at the end of the programme
  • Consultation with an expert in anti-ageing and genetic medicine
  • 1 Intravenous liver detox session
  • Revitalising medicine consultation
  • 3 Ozone therapy sessions with GAH intravenous
  • Regenerative medicine consultation
  • Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
  • Dental health diagnosis by digital imaging
  • Dietary supplement Be Slim or SHA Detox
  • Consultation with an expert on nutrition and natural therapies
  • Nutrition plan
  • Natural therapeutic drinks, based on prescription
  • 2 Nutritional follow-up consultations during your stay
  • Personalised health plan
  • Healthy group cooking class at The Chef's Studio
  • 1 Integrated bioenergy assessment with electromagnetic evaluation
  • 3 Traditional Chinese Medicine consultation and treatment based on prescription (acupuncture, laser acupuncture or electromagnetic heat lamp)
  • 3 Infrared heat and electromagnetic balance sessions
  • 2 Colon hydrotherapy sessions
  • 3 SHA Detox massages
  • 3 Underwater therapy sessions
  • 4 Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
  • 3 High-tech treatment sessions, based on individual objectives and needs: Indiba or Icoone
  • 2 Intensive sculpting body wrap treatment
  • 1 Slim and Fit body treatment
  • 1 Vela Shape treatment, one zone
  • 3 Pressotherapy sessions
  • 2 Lymphatic drainage massage
  • 3 Cryotherapy session
  • 1 Foaming enzyme facial treatment
  • 1 Private session, based on your needs: yoga, meditation, mindfulness or pranayama techniques
  • Introductory fitness evaluation with a personal trainer
  • 3 Fitness sessions with a personal trainer, based on individual optimal weight objective and needs
  • 2 Group training sessions
  • Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, biothermal showers, cold plunge pool, ice fountain, therapeutic water jets)
  • Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
  • Personalised detailed post treatment health plan
  • Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 14 days
Wellbeing Exclusives and Benefits
  • Free spa credit €150 per person. Spa Credit is not applicable for Medical treatments (min stay 7 nights and with 7-night programme only)
  • Free room upgrade (subject to availability at time of arrival)
  • Early Check-in, Late Check-out (subject to availability)

Wellness

The spa is the heart and soul of SHA Wellness Clinic. The wellness area is divided into Occident, Orient and Balance treatment rooms and takes the best from Eastern and Western medicine. There is an exceptional team of doctors and therapists. The SHA Method integrates effective therapies with highly therapeutic nutrition and includes 8 key parts; healthy nutrition, natural therapies, healthy living academy, inner balance, anti-aging, non-invasive aesthetic medicine, fitness and cognitive. It’s fair to say you are really well looked after here. 

Facilities include indoor and outdoor swimming pool, hydrotherapy circuit, steam rooms, saunas, Kneipp paths, plunge pool, hydrotherapy treatment rooms, consultation rooms, hair and beauty salon, dentist, state-of-the-art gym and yoga studio.   

Example treatments at SHA Wellness Clinic
  • Deep tissue massage
  • Deep hydration ritual
  • Alpine rose facial
  • Indiba
  • Oxygen bar
  • Detoxifying seaweed wrap
  • Acupuncture 
  • Watsu 

Activities

Activities available at resort
  • Healthy cooking classes 
  • Wellness related workshops 
  • SHA Academy 
  • Library
  • Cinema room 

Activities available at the surrounding area
  • You can take a walk down to the beach in Albir in approx. 25 minutes
  • Head to Benidorm which is approx 20. minutes by car

Typical Group Classes

  • Yoga
  • Aqua fitness
  • Walks
  • Glutes, Abs & Legs class
  • Power walking
  • Pilates
  • Stretching
  • Meditation
  • Cardio toning
  • Kickboxing

Sample Weekly Class Schedule

Please note - Classes are subject to change and seasonal adjustments


Rooms

There are 93 suites as well as private residences ranging from Superior Suite Mountain View to the Grand Suite. All suites have large private terraces with sea or mountain views. The are bright and spacious allowing the perfect space to relax. The beds are super comfortable.
Deluxe Suite mountainview
Deluxe Suite Mountain View
Deluxe Suite Mountain View are 70 m2 and can accommodate up to 2 people. They have an open-plan living room/bedroom, walk-in closet. There is either a king-size or twin beds. 

These suites have a private balcony with mountain views. 

The en-suite bathrooms have showers, robes, slippers and hairdryers. 

Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe. 

They also have a list of mattresses, sheets and pillows if you request a certain type.  

Deluxe Suite Mountain View with Jacuzzi
Deluxe Suite Mountain View are 70m2 and can accommodate up to 2 people. They have an open-plan living room/bedroom, walk-in closet. There is either a king-size or twin beds.  

These suites have a private balcony with a private Jacuzzi with mountain views. 

The en-suite bathrooms have showers, robes, slippers and hairdryers. 

Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe. 

They also have a list of mattresses, sheets and pillows if you request a certain type.  

SHA Wellness Clinic
Deluxe Suite Sea View

Deluxe Suite Sea View are 70 m2 and can accommodate up to 2 people. They have an open-plan living room/bedroom, walk-in closet. There is either a king-size or twin beds.

These suites have a private balcony with sea views. 

The en-suite bathrooms have showers, robes, slippers and hairdryers.

Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe.

They also have a list of mattresses, sheets and pillows if you request a certain type.  

SHA Wellness Clinic
Superior Suite
Superior Suites are 100 m2 and can accommodate up to 2 people. They have a bedroom with either a king-size or twin beds, separate living room, walk-in closet. 

These suites have a private balcony with mountain or sea views (upon request) 

The en-suite bathrooms have showers, robes, slippers and hairdryers.

Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe.

They also have a list of mattresses, sheets and pillows if you request a certain type.  

SHA Wellness Clinic
Superior Suite Sea View
Superior Suite Sea View are 100m2 and can accommodate up to 2 people. They have a bedroom with either a king-size or twin beds, separate living room, walk-in closet. 

These suites have a private balcony with sea views. 

The en-suite bathrooms have showers, robes, slippers and hairdryers.

Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe.

They also have a list of mattresses, sheets and pillows if you request a certain type.  

Grand Suite
Grand Suites are 120m2. They have a living room, separate bedroom with either a king-size or twin beds and a kitchen to enjoy en-suite cooking. 

These suites have a private balcony.

There are two bathrooms; one has a bath and one has a shower. 

Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe.

They also have a list of mattresses, sheets and pillows if you request a certain type.  

Superior Suite with seaview and jacuzzi
Ease and comfort are elements characteristic of the Superior Suite. With sea or mountain views and the best services, your stay in the Superior Suite will be an experience to remember in this exclusive room. The Superior Suite is one of the most exclusive rooms at SHA, providing features that guarantee the best stay in a carefully designed environment with luxurious details. The room is 100m2 with a large terrace and views overlooking the sea or mountains. The superior suites have a separate bedroom, 2 bathrooms (one with shower and one with a bath tub!) and a living room area. Furthermore, this room has a sound system for Ipod and Iphone, a DVD player with a selection of films and a mattress / duvet and pillow a la carte menu.

What’s on the menu

Food is a key part of the wellness programme and there are 3 different daily menus (including a slimming one) depending on individual needs and goals. If you are on a non-weight loss programme, you can choose between the SHA or Light menu. The healthy food is based on grains, fish and vegetable proteins – no meat is served here. All portions are nutritional very dense and tasty. Special tea is prescribed during your nutritional consultation which you have at every meal and in the lounge at tea time. 

Learn more about the healthy nutrition at SHA Wellness Clinic here

SHA Restaurant
SHA Restaurant
All meals are served in the same restaurant and you are given a time slot for lunch and dinner. You will be allocated a specific table and waiter too. All food is served according to your programme and nutrition.

Location

SHA Wellness Clinic is set on the Sierra Helada hillside overlooking the coastal town of Albir in the Costa Blanca.

Nearest airport

The transfer time from Alicante Airport is approx. 45 minutes by car. There are plenty of direct flights from London to Alicante throughout the year and the flight time is approx. 2.5 hours. 
Oli's trip to SHA

Families, Children & Infants

SHA Wellness Clinic is adults-only. 

Reviews



Feefo Product Rating image, read our independent reviews for this hotel


Why Wellbeing Escapes?

Wellness experts
Logo for flexible pricing
Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
Logo for award winning service
With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.