SHA Wellness Clinic
El Albir, Alicante, Spain
Overview
SHA Wellness Clinic is an exclusive health spa which sits majestically above the beach town of Albir on the Costa Blanca. SHA Wellness Clinic is a pioneer of integrated wellness taking the best from Eastern and Western medicine. They have created focused, goal-driven programmes overseen by a wealth of specialists. The aim is to boost the body’s healing power and achieve physical and mental wellbeing. The SHA Academy offers daily wellness activities to educate and inspire. If you’re looking for a health-focused medical wellness retreat which combines healthy food, high-quality treatments, fitness and a place to feel inspired then come to SHA Wellness Clinic. It’s won countless awards so why not see for yourself?
When to go
Temperatures are usually good for most of the year. The hottest months are June – September.
14
Jan12
Feb14
Mar16
Apr21
May25
Jun27
Jul28
Aug24
Sep22
Oct17
Nov14
DecWhat we love
- The Spa and hydrotherapy circuit
- The healthy, gastronomic food based on grains, fish and vegetable proteins
- The Cognitive Development Unit which treats anxiety, concentration and memory loss using the latest science and technology.
Who should go
- Those who are looking to seriously invest in their health and be guided by specialists
- It’s ideal for solo travellers and everyone is really friendly so you end up chatting in the classes and at meal times
- If you are looking to lose weight or do a detox – the programmes here are tried and tested.
Offers
- Exclusive Benefits:
- - Free spa credit €150 per person. Spa Credit is not applicable for medical treatments (min stay 7 nights and with 7-night programme only)
- - Free room upgrade (subject to availability at time of arrival)
- - Early Check-in, Late Check-out (subject to availability)
- Early Booking Offer:*
- - 10% discount on accommodation if booked and paid at least 45 days in advance
- - min stay 7 nights with a health programme, non-refundable, subject to availability at time of booking
- - dates may be modified only once, no cancellations allowed
- - Valid for stays until 31 December 25
- Book before you go home: *
- - 10% discount on accommodation & guaranteed room upgrade (one grade up)
- - Only if you book your next stay while still at the hotel
- - Subject to availability, not valid on Grand, Presidential, Royal Suite and Residences/Villa Alma
* Not combinable with any offers/benefits.
Have a question?
Recover & Energise 4 Days
Revitalize the body to restore and achieve maximum vitality, as well as physical and mental balance. The Recover & Energize program combines advanced technologies and clinically supported treatments to relieve stress, rebalance the body’s systems, and revitalize its functions at the cellular level. This holistic approach is designed to promote deep recovery, improve energy levels, and restore overall well-being.
£2,865
From:
per person
Price breakdown for Deluxe Suite Mountain View
Room price:
£1,512
Nights:
4
Price per night:
£378
Programme price pp:
£2,109
Total = £5,730 for 2 adults
| Room price | Nights | Price per night | Programme price pp | Total | |
| £1,512 | 4 | £378 | + | £2,109 | = £5,730 for 2 adults |
The Programme
- 1 Health check
- 1 Advanced preventive diagnostic including:
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 General medical consultation at the beginning of the programme
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 GAH intravenous ozone therapy treatment
- 1 Consultation with an expert on nutrition
- 1 Nutrition plan adapted to your needs
- 1 Integrated bioenergy assessment with electromagnetic field mapping
- 1 Acupuncture session
- 1 Relax and Energy far infrared session
- 1 Abhyanga Massage
- 1 Hydroenergetic healing treatment detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
- 1 Private body and mind discipline session with a holistic expert, tailored to your needs: yoga, meditation, mindfulness, and pranayama techniques
- 1 Functional assessment with personal trainer
- 1 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 1 High Intensity Training | Group Session
- 1 Cryotherapy session
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets
- Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
- Full board healthy SHA cuisine (as prescribed) for 4 days
- Natural therapeutic drinks, based on prescription
Leader's Performance 4 Days
The Leader’s Performance program is designed to optimize the physical, mental, and cognitive performance of individuals facing the challenges of high-demand positions. This holistic approach combines advanced Western medicine treatments, known for their precision and effectiveness, with ancient practices of Eastern medicine that promote the balance and resilience in the body. The synergy between both approaches not only addresses the immediate demands of the body and mind but also enhances cognitive function, improving skills such as decision-making, memory, and focus. This program lays the foundation for sustainable health and optimal overall performance, ensuring sustained productivity and mental capacity even in the most demanding environments.
£3,684
From:
per person
Price breakdown for Deluxe Suite Mountain View
Room price:
£1,512
Nights:
4
Price per night:
£378
Programme price pp:
£2,928
Total = £7,368 for 2 adults
| Room price | Nights | Price per night | Programme price pp | Total | |
| £1,512 | 4 | £378 | + | £2,928 | = £7,368 for 2 adults |
The Programme
- 1 Health Check
- Advanced Preventive Diagnostic including
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 General medical consultation at the beginning of the programme
- 1 Post-stay medical follow-up consultation
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 Neurocognitive assessment consultation
- 1 Informative dermoesthetic consultation
- 1 Hypoxia session
- 1 Ozone therapy session
- 1 NAD Therapy shot
- 1 Consultation with an expert in nutrition
- 1 Nutrition plan tailored to your needs
- 1 Integrated bioenergy assessment, with electromagnetic field mapping
- 1 Acupuncture sessions
- 1 Osteopathy consultation & session
- 1 Treatment with Eastern therapies tailored to your needs: shiatsu, nuat boran, and sound therapy with Tibetan bowls
- 1 Aquatic treatment tailored to your needs: aquatic therapy, hydroenergetic detox cure, and cranio-cervical massage in water
- 1 Ice Bath Session
- 1 Mindfulness session
- 1 VO2 Max | Cardiopulmonary capacity assessment
- 1 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 1 Virtual reality training session
- 1 Cryotherapy session
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
- Full board healthy SHA cuisine (as prescribed) for 4 days
- Natural therapeutic drinks (as prescribed)
Gut Health 5 Days
This specialisation progrmme is designed to address other specific health objectives. This allows us to improve different aspects of your overall condition in order to optimise your experience. The aim of this pack is to restore the balance and proper functioning of the digestive system as much as possible, improving the state of the gut microbiota and the immune, neuroendocrine, and emotional system through an integrative approach. On top of that you will experience benefits of Recover & Energise 4 day programme.
£4,519
From:
per person
Price breakdown for Deluxe Suite Mountain View
Room price:
£1,890
Nights:
5
Price per night:
£378
Programme price pp:
£3,574
Total = £9,038 for 2 adults
| Room price | Nights | Price per night | Programme price pp | Total | |
| £1,890 | 5 | £378 | + | £3,574 | = £9,038 for 2 adults |
The Programme
- Medical consultation with a specialist at the beginning and the end of the programme (for gut health)
- 1 Intestinal dysbiosis test
- 2 Intestinal ozone therapy session
- 1 Visceral osteopathy session
- 1 Emotional eating session
- 1 L-glutamine dietary supplement
- 1 Health check
- 1 Advanced preventive diagnostic including:
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 General medical consultation at the beginning of the programme
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 GAH intravenous ozone therapy treatment
- 1 Consultation with an expert on nutrition
- 1 Nutrition plan adapted to your needs
- 1 Integrated bioenergy assessment with electromagnetic field mapping
- 1 Acupuncture session
- 1 Relax and Energy far infrared session
- 1 Abhyanga Massage
- 1 Hydroenergetic healing treatment detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
- 1 Private body and mind discipline session with a holistic expert, tailored to your needs: yoga, meditation, mindfulness, and pranayama techniques
- 1 Functional assessment with personal trainer
- 1 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 1 High Intensity Training | Group Session
- 1 Cryotherapy session
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets
- Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
- Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 5 days
- Natural therapeutic drinks, based on prescription
Programme is based on 5 nights stay but longer stays are available. Contact us for personalised quotation.
Sleep Well 5 Days
This specialisation programmes are designed to address other specific health objectives. This allows us to improve different aspects of your overall condition in order to optimise your experience. From an integrative approach, the aim is to identify the causes that generate sleep problems, through measurements with the use of specialised technology to determine important physiological values related to the natural rhythms of the human body. On top of that you will experience benefits of Recover & Energise 4 day programme.
£4,589
From:
per person
Price breakdown for Deluxe Suite Mountain View
Room price:
£1,890
Nights:
5
Price per night:
£378
Programme price pp:
£3,644
Total = £9,178 for 2 adults
| Room price | Nights | Price per night | Programme price pp | Total | |
| £1,890 | 5 | £378 | + | £3,644 | = £9,178 for 2 adults |
The Programme
- Medical consultation with a specialist at the beginning and the end of the programme (for sleep well)
- 1 Polygraph for the diagnosis of sleep at night
- 3 Neurotechnical sleep sessions
- 1 Consultation with an expert in traditional Chinese medicine + acupuncture session
- 1 Acupuncture session
- 1 Mindfulness session
- 1 SHA Sleep & Relax dietary supplement
- 1 Health check
- 1 Advanced preventive diagnostic including:
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 General medical consultation at the beginning of the programme
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 GAH intravenous ozone therapy treatment
- 1 Consultation with an expert on nutrition
- 1 Nutrition plan adapted to your needs
- 1 Integrated bioenergy assessment with electromagnetic field mapping
- 1 Acupuncture session
- 1 Relax and Energy far infrared session
- 1 Abhyanga Massage
- 1 Hydroenergetic healing treatment detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
- 1 Private body and mind discipline session with a holistic expert, tailored to your needs: yoga, meditation, mindfulness, and pranayama techniques
- 1 Functional assessment with personal trainer
- 1 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 1 High Intensity Training | Group Session
- 1 Cryotherapy session
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets
- Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
- Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 5 days
- Natural therapeutic drinks, based on prescription
Programme is based on 5 nights stay but longer stays are available. Contact us for personalised quotation.
Recover & Energise 7 Days
Revitalize the body to restore and achieve maximum vitality, as well as physical and mental balance. The Recover & Energize program combines advanced technologies and clinically supported treatments to relieve stress, rebalance the body’s systems, and revitalize its functions at the cellular level. This holistic approach is designed to promote deep recovery, improve energy levels, and restore overall well-being.
£4,672
From:
per person
Price breakdown for Deluxe Suite Mountain View
Room price:
£2,646
Nights:
7
Price per night:
£378
Programme price pp:
£3,349
Total = £9,344 for 2 adults
| Room price | Nights | Price per night | Programme price pp | Total | |
| £2,646 | 7 | £378 | + | £3,349 | = £9,344 for 2 adults |
The Programme
- 1 Health check
- 1 Advanced preventive diagnostic including:
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 Initial clinical analysis
- 1 Cortisol biorhythm test
- 1 General medical consultation at the beginning of the programme
- 1 General medical consultation at the end of the program
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 Informative dermoesthetic consultation
- 1 Non-invasive neuromodulation
- 1 Emotional and Stress Management
- 1 GAH intravenous ozone therapy treatment
- 1 Consultation with an expert on nutrition
- 1 Nutrition plan adapted to your needs
- 1 Nutritional monitoring during your stay
- 1 Personalized Health Plan
- 1 Integrated bioenergy assessment with electromagnetic field mapping
- 2 Acupuncture session
- 1 Relax and Energy far infrared session
- 1 Abhyanga Massage
- 1 Hydroenergetic healing treatment detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
- 1 Private body and mind discipline session with a holistic expert, tailored to your needs: yoga, meditation, mindfulness, and pranayama techniques
- 1 Functional assessment with personal trainer
- 1 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 2 High Intensity Training | Group Session
- 1 Cryotherapy session
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets
- Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
- Full board healthy SHA cuisine (as prescribed) for 7 days
- Natural therapeutic drinks, based on prescription
Cognitive Boost 5 Days
The Cognitive Boost pack combines up-to-date scientific knowledge with advanced technology to assess and develop your mental potential It is designed for people with mild cognitive impairment (MCI) or even for those who, despite normal health conditions, are in search of substantial cognitive improvement. This pack offers detailed assessments and exercises that aim to prevent neurodegenerative diseases and improve cognitive reserve. On top of that you will experience benefits of Recover & Energise 4 day programme.
£4,697
From:
per person
Price breakdown for Deluxe Suite Mountain View
Room price:
£1,890
Nights:
5
Price per night:
£378
Programme price pp:
£3,752
Total = £9,394 for 2 adults
| Room price | Nights | Price per night | Programme price pp | Total | |
| £1,890 | 5 | £378 | + | £3,752 | = £9,394 for 2 adults |
The Programme
- Neurocognitive assessment consultation at the beginning and the end of the programme
- 2 Neurotechnical session
- 1 Mindfulness session
- 1 Neuro training App
- Vitamin supplementation adapted to your needs according to your prescription
- 1 Health check
- 1 Advanced preventive diagnostic including:
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 General medical consultation at the beginning of the programme
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 GAH intravenous ozone therapy treatment
- 1 Consultation with an expert on nutrition
- 1 Nutrition plan adapted to your needs
- 1 Integrated bioenergy assessment with electromagnetic field mapping
- 1 Acupuncture session
- 1 Relax and Energy far infrared session
- 1 Abhyanga Massage
- 1 Hydroenergetic healing treatment detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
- 1 Private body and mind discipline session with a holistic expert, tailored to your needs: yoga, meditation, mindfulness, and pranayama techniques
- 1 Functional assessment with personal trainer
- 1 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 1 High Intensity Training | Group Session
- 1 Cryotherapy session
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets
- Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
- Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 5 days
- Natural therapeutic drinks, based on prescription
Programme is based on 5 nights stay but longer stays are available. Contact us for personalised quotation.
Quit Smoking 5 Days
This specialisation programmes are designed to address other specific health objectives. This allows us to improve different aspects of your overall condition in order to optimise your experience. Thanks to strategies adapted to the physical and psychological conditions of the patient, rigorous medical follow-up and the application of medical treatments and natural therapies focused on addictions, this packs seeks to help guests stop depending on tobacco in a natural, healthy and controlled way. The goal is to recover the proper functioning of your body and avoid side effects of withdrawal and prevent relapse. On top of that you will experience benefits of Recover & Energise 4 day programme.
£4,833
From:
per person
Price breakdown for Deluxe Suite Mountain View
Room price:
£1,890
Nights:
5
Price per night:
£378
Programme price pp:
£3,888
Total = £9,666 for 2 adults
| Room price | Nights | Price per night | Programme price pp | Total | |
| £1,890 | 5 | £378 | + | £3,888 | = £9,666 for 2 adults |
The Programme
- Medical consultation with a specialist at the beginning and the end of the programme (for quit smoking)
- 1 Spirometry test
- 3 Cotinine measurement with metabolic analysis
- 1 Lung detox nebulisation
- 2 Anti-tobacco session
- 1 Dental health diagnosis including comprehensive cleaning
- 1 Intraoral 3D scanner
- 1 Phytotherapy supplement with anti-anxiety base
- 1 Health check
- 1 Advanced preventive diagnostic including:
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 General medical consultation at the beginning of the programme
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 GAH intravenous ozone therapy treatment
- 1 Consultation with an expert on nutrition
- 1 Nutrition plan adapted to your needs
- 1 Integrated bioenergy assessment with electromagnetic field mapping
- 1 Acupuncture session
- 1 Relax and Energy far infrared session
- 1 Abhyanga Massage
- 1 Hydroenergetic healing treatment detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
- 1 Private body and mind discipline session with a holistic expert, tailored to your needs: yoga, meditation, mindfulness, and pranayama techniques
- 1 Functional assessment with personal trainer
- 1 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 1 High Intensity Training | Group Session
- 1 Cryotherapy session
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets
- Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
- Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 5 days
- Natural therapeutic drinks, based on prescription
Programme is based on 5 nights stay but longer stays are available. Contact us for personalised quotation.
Sexual Wellbeing Woman 5 Days
This specialisation programme are designed to address other specific health objectives. This allows us to improve different aspects of your overall condition in order to optimise your experience. The SHA Sexual Well-being pack offers a comprehensive approach with various specialists, personalised consultations and innovative treatments, prioritising both female and male sexual happiness, with the aim of guiding towards maximum well-being. On top of that you will experience benefits of Recover & Energise 4 day programme.
£4,969
From:
per person
Price breakdown for Deluxe Suite Mountain View
Room price:
£1,890
Nights:
5
Price per night:
£378
Programme price pp:
£4,024
Total = £9,938 for 2 adults
| Room price | Nights | Price per night | Programme price pp | Total | |
| £1,890 | 5 | £378 | + | £4,024 | = £9,938 for 2 adults |
The Programme
- 1 Sexual Well-being consultation
- 1 Hormonal analysis
- 1 Consultation with hormone expert
- 1 Gynaecology consultation
- 1 Cytology
- 1 Breast ultrasound
- 2 Emsella session
- 1 Vitality Support serum therapy session
- 1 Health check
- 1 Advanced preventive diagnostic including:
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 General medical consultation at the beginning of the programme
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 GAH intravenous ozone therapy treatment
- 1 Consultation with an expert on nutrition
- 1 Nutrition plan adapted to your needs
- 1 Integrated bioenergy assessment with electromagnetic field mapping
- 1 Acupuncture session
- 1 Relax and Energy far infrared session
- 1 Abhyanga Massage
- 1 Hydroenergetic healing treatment detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
- 1 Private body and mind discipline session with a holistic expert, tailored to your needs: yoga, meditation, mindfulness, and pranayama techniques
- 1 Functional assessment with personal trainer
- 1 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 1 High Intensity Training | Group Session
- 1 Cryotherapy session
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets
- Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
- Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 5 days
- Natural therapeutic drinks, based on prescription
Programme is based on 5 nights stay but longer stays are available. Contact us for personalised quotation.
Sexual Wellbeing Man 5 Days
This specialisation programme are designed to address other specific health objectives. This allows us to improve different aspects of your overall condition in order to optimise your experience. The SHA Sexual Well-being pack offers a comprehensive approach with various specialists, personalised consultations and innovative treatments, prioritising both female and male sexual happiness, with the aim of guiding towards maximum well-being. On top of that you will experience benefits of Recover & Energise 4 day programme.
£5,090
From:
per person
Price breakdown for Deluxe Suite Mountain View
Room price:
£1,890
Nights:
5
Price per night:
£378
Programme price pp:
£4,145
Total = £10,180 for 2 adults
| Room price | Nights | Price per night | Programme price pp | Total | |
| £1,890 | 5 | £378 | + | £4,145 | = £10,180 for 2 adults |
The Programme
- 1 Sexual Well-being consultation
- 1 Hormonal analysis
- 1 Consultation with hormone expert
- 1 Urology consultation
- 1 Virile Rejuvenation with shock waves
- 2 Emsella session
- 1 Vitality Support serum therapy session
- 1 Health check
- 1 Advanced preventive diagnostic including:
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 General medical consultation at the beginning of the programme
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 GAH intravenous ozone therapy treatment
- 1 Consultation with an expert on nutrition
- 1 Nutrition plan adapted to your needs
- 1 Integrated bioenergy assessment with electromagnetic field mapping
- 1 Acupuncture session
- 1 Relax and Energy far infrared session
- 1 Abhyanga Massage
- 1 Hydroenergetic healing treatment detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
- 1 Private body and mind discipline session with a holistic expert, tailored to your needs: yoga, meditation, mindfulness, and pranayama techniques
- 1 Functional assessment with personal trainer
- 1 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 1 High Intensity Training | Group Session
- 1 Cryotherapy session
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets
- Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
- Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 5 days
- Natural therapeutic drinks, based on prescription
Programme is based on 5 nights stay but longer stays are available. Contact us for personalised quotation.
Detox & Optimal Weight 7 Days
Effective synergy to cleans the body and reach the ideal weight. This program is designed to deliver tangible results in detoxification and metabolic reactivation. Through customized strategies, including an anti-inflammatory nutrition plan, effective and sustainable cleansing is promoted, revitalizing the metabolism and laying the foundation for achieving and maintaining optimal long-term health.
£5,111
From:
per person
Price breakdown for Deluxe Suite Mountain View
Room price:
£2,646
Nights:
7
Price per night:
£378
Programme price pp:
£3,788
Total = £10,222 for 2 adults
| Room price | Nights | Price per night | Programme price pp | Total | |
| £2,646 | 7 | £378 | + | £3,788 | = £10,222 for 2 adults |
The Programme
- Health Check
- Advanced Preventive Diagnostic including
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 Initial clinical analysis
- 1 Oxytest, oxidative stress test to determine the level of oxidation in the body
- 1 Cortisol biorhythm test
- 1 General medical consultation at the beginning of the program
- 1 General medical consultation at the end of the program
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 Informative dermoesthetic consultation
- 2 Weight control monitoring through body composition analysis
- 1 3D Body scanner at the end of the programme
- 1 Dental health assessment using digital imaging
- SHA nutritional supplement tailored to your goals
- 1 Consultation with an expert on nutrition
- 1 Nutrition plan adapted to your needs
- 1 Mindful eating session
- 1 Nutritional monitoring during your stay
- 1 Personalised health plan
- 1 Group healthy cooking class at The Chef’s Studio
- 2 Colon Hydrotherapy sessionsColon HydrotherapySmooth and absolutely hygienic cleansing of the large intestine with warm filtered water. Stress, lack of fibre in foods and our unbalanced way of eating, alter the bowel function, promoting a series of illnesses such as headaches, arthritis, flatulence, vitamin deficiency and osteoporosis.
- 2 Underwater therapy
- 1 High-tech treatment tailored to your needs
- 2 Hydroenergetic healing treatment detox, consisting of hydro-aromatherapy, phytofangotherapy, and hydrojet
- 1 SHA Detox Therapy sessions
- 1 Intensive reshaping body wrap
- 1 SHA body drainage session
- 1 Functional assessment with personal trainer
- 1 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 2 Fat Burning Training | Group Session
- 1 Cryotherapy sessionsCryotherapyThis treatment consists of exposing the body to very low temperatures (between -100ºC and -196ºC) in a short period of time (180 seconds) using evaporated liquid nitrogen in a controlled atmosphere. As a result, it decreases the sensations of pain and fatigue and relaxes muscles, while increasing blood flow through the internal organs.
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, biothermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
- Full board healthy SHA cuisine (as prescribed) for 7 days
- Natural therapeutic drinks, based on prescription
Leader's Performance 7 Days
The Leader’s Performance program is designed to optimize the physical, mental, and cognitive performance of individuals facing the challenges of high-demand positions. This holistic approach combines advanced Western medicine treatments, known for their precision and effectiveness, with ancient practices of Eastern medicine that promote the balance and resilience in the body. The synergy between both approaches not only addresses the immediate demands of the body and mind but also enhances cognitive function, improving skills such as decision-making, memory, and focus. This program lays the foundation for sustainable health and optimal overall performance, ensuring sustained productivity and mental capacity even in the most demanding environments.
£6,310
From:
per person
Price breakdown for Deluxe Suite Mountain View
Room price:
£2,646
Nights:
7
Price per night:
£378
Programme price pp:
£4,987
Total = £12,620 for 2 adults
| Room price | Nights | Price per night | Programme price pp | Total | |
| £2,646 | 7 | £378 | + | £4,987 | = £12,620 for 2 adults |
The Programme
- Health Check
- Advanced Preventive Diagnostic including
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 General medical consultation at the beginning of the programme
- 1 General medical consultation at the end of the programme
- 1 Post-stay medical follow-up consultation
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 Neurocognitive assessment consultation
- 1 Informative consultation on regenerative medicine
- 1 Informative dermoesthetic consultation
- 1 Informative consultation on trichology
- 1 Hypoxia session
- 1 Neurotech session
- 1 Leader’s MindCare session
- 1 Ozone therapy session
- 1 NAD Therapy shot
- 1 WHOOP* x SHA Membership (*Includes biometric measurement bracelet + 12-month United membership)
- 1 Performance biological profile: Comprehensive analysis that evaluates 62 key biomarkers, providing an advanced diagnosis of the biological profile, which identifies possible imbalances, allowing the definition of personalized strategies to enhance physical and mental performance
- 1 Oxytest, oxidative stress test to determine the level of oxidation in the body
- 1 Consultation with an expert in nutrition
- 1 Nutrition plan tailored to your needs
- 1 Nutritional monitoring during your stay
- 1 Personalized Health Plan
- 1 Integrated bioenergy assessment, with electromagnetic field mapping
- 1 Acupuncture sessions
- 1 Osteopathy consultation & session
- 1 Treatment with Eastern therapies tailored to your needs: shiatsu, nuat boran, and sound therapy with Tibetan bowls
- 1 Aquatic treatment tailored to your needs: aquatic therapy, hydroenergetic detox cure, and cranio-cervical massage in water
- 2 Ice Bath Session
- 1 Mindfulness session
- 1 VO2 Max | Cardiopulmonary capacity assessment
- 1 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 1 Virtual reality training session
- 1 Boxing or Kickboxing session
- 1 Cryotherapy session
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
- Full board healthy SHA cuisine (as prescribed) for 7 days
- Natural therapeutic drinks (as prescribed)
Intensive Detox & Optimal Weight 7 Days
Maximize results in the same time. This intensive version of the Detox & Optimal Weight program is designed to achieve even deeper results, facilitating toxin elimination and metabolism activation from a more intensive approach, with a special focus on accelerated metabolic optimization to promote lasting transformations in less time. This program is based on scientific research that demonstrates that specific dietary changes, along with detoxification strategies, can positively impact inflammatory biomarkers and optimize metabolic health.
£6,392
From:
per person
Price breakdown for Deluxe Suite Mountain View
Room price:
£2,646
Nights:
7
Price per night:
£378
Programme price pp:
£5,069
Total = £12,784 for 2 adults
| Room price | Nights | Price per night | Programme price pp | Total | |
| £2,646 | 7 | £378 | + | £5,069 | = £12,784 for 2 adults |
The Programme
- Health Check
- Advanced Preventive Diagnostic including
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 Initial clinical analysis
- 1 Cortisol biorhythm test
- 1 Oxytest, oxidative stress test to determine the level of oxidation in the body
- 1 General medical consultation at the beginning of the program
- 1 General medical consultation at the end of the program
- 1 Regenerative medicine consultation
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 Consultation with a longevity expert
- 1 Informative dermoesthetic consultation
- 1 Cleanse Detox Serum
- 2 Weight control monitoring through body composition analysis
- 1 3D Body scanner at the end of the programme
- 1 Dental health assessment using digital imaging
- SHA nutritional supplement tailored to your goals
- 1 Consultation with an expert on nutrition
- 1 Nutrition plan adapted to your needs
- 1 Mindful eating session
- 1 Nutritional monitoring during your stay
- 1 Personalised health plan
- 1 Group healthy cooking class at The Chef’s Studio
- 1 Integrated bioenergy assessment, with electromagnetic field mapping
- 1 Acupuncture session
- 2 Colon Hydrotherapy sessionsColon HydrotherapySmooth and absolutely hygienic cleansing of the large intestine with warm filtered water. Stress, lack of fibre in foods and our unbalanced way of eating, alter the bowel function, promoting a series of illnesses such as headaches, arthritis, flatulence, vitamin deficiency and osteoporosis.
- 2 Underwater therapy
- 2 High-tech treatment tailored to your needs
- 3 Hydroenergetic healing treatment detox, consisting of hydro-aromatherapy, phytofangotherapy, and hydrojet
- 2 SHA Detox Therapy sessions
- 1 Intensive reshaping body wrap
- 2 Pressotherapy session
- 1 Slim & Fit body treatment
- 1 SHA body drainage session
- 1 Functional assessment with personal trainer
- 2 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 2 Fat Burning Training | Group Session
- 2 Cryotherapy sessionsCryotherapyThis treatment consists of exposing the body to very low temperatures (between -100ºC and -196ºC) in a short period of time (180 seconds) using evaporated liquid nitrogen in a controlled atmosphere. As a result, it decreases the sensations of pain and fatigue and relaxes muscles, while increasing blood flow through the internal organs.
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, biothermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
- Full board healthy SHA cuisine (as prescribed) for 7 days
- Natural therapeutic drinks, based on prescription
Recover & Energise 10 Days
Revitalize the body to restore and achieve maximum vitality, as well as physical and mental balance. The Recover & Energize program combines advanced technologies and clinically supported treatments to relieve stress, rebalance the body’s systems, and revitalize its functions at the cellular level. This holistic approach is designed to promote deep recovery, improve energy levels, and restore overall well-being.
£6,513
From:
per person
Price breakdown for Deluxe Suite Mountain View
Room price:
£3,780
Nights:
10
Price per night:
£378
Programme price pp:
£4,623
Total = £13,026 for 2 adults
| Room price | Nights | Price per night | Programme price pp | Total | |
| £3,780 | 10 | £378 | + | £4,623 | = £13,026 for 2 adults |
The Programme
- 1 Health check
- 1 Advanced preventive diagnostic including:
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 Initial clinical analysis
- 1 Cortisol biorhythm test
- 1 General medical consultation at the beginning of the programme
- 1 General medical consultation at the end of the program
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 Informative dermoesthetic consultation
- 1 Non-invasive neuromodulation
- 1 Emotional and Stress Management
- 2 GAH intravenous ozone therapy treatment
- 1 Consultation with an expert on nutrition
- 1 Nutrition plan adapted to your needs
- 1 Nutritional monitoring during your stay
- 1 Personalized Health Plan
- 1 Integrated bioenergy assessment with electromagnetic field mapping
- 3 Acupuncture session
- 2 Relax and Energy far infrared session
- 1 Osteopathy consultation and session
- 1 Treatment with Eastern therapies tailored to your needs: shiatsu, nuat boran, and sound therapy with Tibetan bowls
- 1 Abhyanga Massage
- 1 Hydroenergetic healing treatment detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
- 2 Private body and mind discipline session with a holistic expert, tailored to your needs: yoga, meditation, mindfulness, and pranayama techniques
- 1 Functional assessment with personal trainer
- 2 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 3 High Intensity Training | Group Session
- 2 Cryotherapy session
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets
- Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
- Full board healthy SHA cuisine (as prescribed) for 10 days
- Natural therapeutic drinks, based on prescription
Detox & Optimal Weight 10 Days
Effective synergy to cleans the body and reach the ideal weight. This program is designed to deliver tangible results in detoxification and metabolic reactivation. Through customized strategies, including an anti-inflammatory nutrition plan, effective and sustainable cleansing is promoted, revitalizing the metabolism and laying the foundation for achieving and maintaining optimal long-term health.
£6,959
From:
per person
Price breakdown for Deluxe Suite Mountain View
Room price:
£3,780
Nights:
10
Price per night:
£378
Programme price pp:
£5,069
Total = £13,918 for 2 adults
| Room price | Nights | Price per night | Programme price pp | Total | |
| £3,780 | 10 | £378 | + | £5,069 | = £13,918 for 2 adults |
The Programme
- Health Check
- Advanced Preventive Diagnostic including
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 Initial clinical analysis
- 1 Oxytest, oxidative stress test to determine the level of oxidation in the body
- 1 Cortisol biorhythm test
- 1 General medical consultation at the beginning of the program
- 1 General medical consultation at the end of the program
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 Informative dermoesthetic consultation
- 3 Weight control monitoring through body composition analysis
- 1 3D Body scanner at the end of the programme
- 1 Dental health assessment using digital imaging
- SHA nutritional supplement tailored to your goals
- 1 Consultation with an expert on nutrition
- 1 Nutrition plan adapted to your needs
- 1 Mindful eating session
- 1 Nutritional monitoring during your stay
- 1 Personalised health plan
- 1 Group healthy cooking class at The Chef’s Studio
- 1 Diagnostic session of traditional Chinese medicine, including acupuncture treatment
- 1 Acupuncture session
- 2 Colon Hydrotherapy sessionsColon HydrotherapySmooth and absolutely hygienic cleansing of the large intestine with warm filtered water. Stress, lack of fibre in foods and our unbalanced way of eating, alter the bowel function, promoting a series of illnesses such as headaches, arthritis, flatulence, vitamin deficiency and osteoporosis.
- 3 Underwater therapy
- 2 High-tech treatment tailored to your needs
- 2 Hydroenergetic healing treatment detox, consisting of hydro-aromatherapy, phytofangotherapy, and hydrojet
- 2 SHA Detox Therapy sessions
- 1 Intensive reshaping body wrap
- 1 SHA body drainage session
- 1 Functional assessment with personal trainer
- 3 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 3 Fat Burning Training | Group Session
- 2 Cryotherapy sessionsCryotherapyThis treatment consists of exposing the body to very low temperatures (between -100ºC and -196ºC) in a short period of time (180 seconds) using evaporated liquid nitrogen in a controlled atmosphere. As a result, it decreases the sensations of pain and fatigue and relaxes muscles, while increasing blood flow through the internal organs.
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, biothermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
- Full board healthy SHA cuisine (as prescribed) for 10 days
- Natural therapeutic drinks, based on prescription
Advanced Longevity 7 Days
Preventive and innovative approach to slowing down cellular aging. The Advanced Longevity program is designed to slow down cellular aging and enhance overall health. Through the stimulation and natural regeneration of various metabolic processes and systems, this preventive approach uses innovative functional medicine and longevity treatments to optimize health and promote longevity. This program presents an innovative and comprehensive approach aimed at those looking to preserve optimal health and extend their vitality, using science-based strategies to slow down cellular aging and improve mitochondrial health.
£7,539
From:
per person
Price breakdown for Deluxe Suite Mountain View
Room price:
£2,646
Nights:
7
Price per night:
£378
Programme price pp:
£6,216
Total = £15,078 for 2 adults
| Room price | Nights | Price per night | Programme price pp | Total | |
| £2,646 | 7 | £378 | + | £6,216 | = £15,078 for 2 adults |
The Programme
- Health Check
- Advanced Preventive Diagnostic including
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 Initial consultation with a longevity expert
- 1 Final consultation with a longevity expert
- 1 Online consultation with a longevity expert for post-stay follow up
- 1 Post-stay medical follow-up consultation
- 1 Sexual health consultation
- 1 Revitalising medicine consultation
- 1 Informative dermoesthetic consultation
- 1 Informative consultation on trichology
- 1 Neurocognitive assessment consultation
- 1 Brain photobiomodulation treatment session
- 1 Hypoxia session
- 1 NAD Therapy shot
- 1 Dental health diagnosis including full cleaning
- 1 Orthopantomography
- 3 SHA nutritional supplement tailored to your goals
- 1 Well-aging biological profile: complete personalized analysis including the 88 key determinations to understand premature aging, including extensive hematology, biochemistry, rheumatic tests, hormonal tests, deficiency signs, immunology, and vascular risk, among others
- 1 Oxytest, oxidative stress test to determine the level of oxidation in the body
- 1 Consultation with a nutrition specialist
- 1 Meal plan tailored to your needs
- 1 Nutritional monitoring during your stay
- 1 Personalized Health Plan
- 2 Colon hydrotherapy session
- 1 Osteopathy consultation and session
- 1 High-tech treatment tailored to your needs
- 1 Hydroenergetic healing treatment detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
- 1 SHA Detox Therapy
- 1 Body Wrap Firming Perfection session
- 1 Stress management session
- 1 VO2 Max | Cardiopulmonary capacity assessment
- 1 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 2 Advanced Cellular Regeneration Therapy
- 1 Hyperbaric chamber session
- 2 Cryotherapy session
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
- Full board healthy SHA cuisine (as prescribed) for 7 days
- Natural therapeutic drinks (as prescribed)
Recover & Energise 14 Days
Revitalize the body to restore and achieve maximum vitality, as well as physical and mental balance. The Recover & Energize program combines advanced technologies and clinically supported treatments to relieve stress, rebalance the body’s systems, and revitalize its functions at the cellular level. This holistic approach is designed to promote deep recovery, improve energy levels, and restore overall well-being.
£8,539
From:
per person
Price breakdown for Deluxe Suite Mountain View
Room price:
£5,292
Nights:
14
Price per night:
£378
Programme price pp:
£5,893
Total = £17,078 for 2 adults
| Room price | Nights | Price per night | Programme price pp | Total | |
| £5,292 | 14 | £378 | + | £5,893 | = £17,078 for 2 adults |
The Programme
- 1 Health check
- 1 Advanced preventive diagnostic including:
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 Initial clinical analysis
- 1 Cortisol biorhythm test
- 1 General medical consultation at the beginning of the programme
- 1 General medical consultation at the end of the program
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 Informative dermoesthetic consultation
- 2 Non-invasive neuromodulation
- 1 Emotional and Stress Management
- 2 GAH intravenous ozone therapy treatment
- 1 Consultation with an expert on nutrition
- 1 Nutrition plan adapted to your needs
- 1 Nutritional monitoring during your stay
- 1 Personalized Health Plan
- 1 Integrated bioenergy assessment with electromagnetic field mapping
- 3 Acupuncture session
- 3 Relax and Energy far infrared session
- 2 Osteopathy consultation and session
- 1 Treatment with Eastern therapies tailored to your needs: shiatsu, nuat boran, and sound therapy with Tibetan bowls
- 1 Abhyanga Massage
- 2 Hydroenergetic healing treatment detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
- 2 Private body and mind discipline session with a holistic expert, tailored to your needs: yoga, meditation, mindfulness, and pranayama techniques
- 1 Functional assessment with personal trainer
- 3 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 4 High Intensity Training | Group Session
- 3 Cryotherapy session
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets
- Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
- Full board healthy SHA cuisine (as prescribed) for 14 days
- Natural therapeutic drinks, based on prescription
Leader's Performance 10 Days
The Leader’s Performance program is designed to optimize the physical, mental, and cognitive performance of individuals facing the challenges of high-demand positions. This holistic approach combines advanced Western medicine treatments, known for their precision and effectiveness, with ancient practices of Eastern medicine that promote the balance and resilience in the body. The synergy between both approaches not only addresses the immediate demands of the body and mind but also enhances cognitive function, improving skills such as decision-making, memory, and focus. This program lays the foundation for sustainable health and optimal overall performance, ensuring sustained productivity and mental capacity even in the most demanding environments.
£8,564
From:
per person
Price breakdown for Deluxe Suite Mountain View
Room price:
£3,780
Nights:
10
Price per night:
£378
Programme price pp:
£6,674
Total = £17,128 for 2 adults
| Room price | Nights | Price per night | Programme price pp | Total | |
| £3,780 | 10 | £378 | + | £6,674 | = £17,128 for 2 adults |
The Programme
- Health Check
- Advanced Preventive Diagnostic including
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 General medical consultation at the beginning of the programme
- 1 General medical consultation at the end of the programme
- 1 Post-stay medical follow-up consultation
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 Neurocognitive assessment consultation
- 1 Informative consultation on regenerative medicine
- 1 Informative dermoesthetic consultation
- 1 Informative consultation on trichology
- 1 Consultation with a hormonal expert
- 2 Hypoxia session
- 1 Neurotech session
- 1 Leader’s MindCare session
- 2 Ozone therapy session
- 1 NAD Therapy shot
- 1 WHOOP* x SHA Membership (*Includes biometric measurement bracelet + 12-month United membership)
- 1 Performance biological profile: Comprehensive analysis that evaluates 62 key biomarkers, providing an advanced diagnosis of the biological profile, which identifies possible imbalances, allowing the definition of personalized strategies to enhance physical and mental performance
- 1 Oxytest, oxidative stress test to determine the level of oxidation in the body
- 1 Consultation with an expert in nutrition
- 1 Nutrition plan tailored to your needs
- 1 Nutritional monitoring during your stay
- 1 Personalized Health Plan
- 1 Integrated bioenergy assessment, with electromagnetic field mapping
- 2 Acupuncture sessions
- 2 Relax & Energy Far Infrared Heat Session
- 1 Osteopathy consultation & session
- 1 Treatment with Eastern therapies tailored to your needs: shiatsu, nuat boran, and sound therapy with Tibetan bowls
- 2 Aquatic treatment tailored to your needs: aquatic therapy, hydroenergetic detox cure, and cranio-cervical massage in water
- 3 Ice Bath Session
- 1 Mindfulness session
- 1 VO2 Max | Cardiopulmonary capacity assessment
- 3 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 1 Virtual reality training session
- 2 Boxing or Kickboxing session
- 2 Cryotherapy session
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
- Full board healthy SHA cuisine (as prescribed) for 10 days
- Natural therapeutic drinks (as prescribed)
Intensive Detox & Optimal Weight 10 Days
Maximize results in the same time. This intensive version of the Detox & Optimal Weight program is designed to achieve even deeper results, facilitating toxin elimination and metabolism activation from a more intensive approach, with a special focus on accelerated metabolic optimization to promote lasting transformations in less time. This program is based on scientific research that demonstrates that specific dietary changes, along with detoxification strategies, can positively impact inflammatory biomarkers and optimize metabolic health.
£8,645
From:
per person
Price breakdown for Deluxe Suite Mountain View
Room price:
£3,780
Nights:
10
Price per night:
£378
Programme price pp:
£6,755
Total = £17,290 for 2 adults
| Room price | Nights | Price per night | Programme price pp | Total | |
| £3,780 | 10 | £378 | + | £6,755 | = £17,290 for 2 adults |
The Programme
- Health Check
- Advanced Preventive Diagnostic including
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 Initial clinical analysis
- 1 Cortisol biorhythm test
- 1 Oxytest, oxidative stress test to determine the level of oxidation in the body
- 1 General medical consultation at the beginning of the program
- 1 General medical consultation at the end of the program
- 1 Regenerative medicine consultation
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 Consultation with a longevity expert
- 1 Informative dermoesthetic consultation
- 1 Intestine-brain-carotid-vagal photobiomodulation treatment
- 1 Cleanse Detox Serum
- 1 Weight Control Serum
- 3 Weight control monitoring through body composition analysis
- 1 3D Body scanner at the end of the programme
- 1 Dental health assessment using digital imaging
- SHA nutritional supplement tailored to your goals
- 1 Consultation with an expert on nutrition
- 1 Nutrition plan adapted to your needs
- 1 Mindful eating session
- 1 Nutritional monitoring during your stay
- 1 Personalised health plan
- 2 Group healthy cooking class at The Chef’s Studio
- 1 Integrated bioenergy assessment, with electromagnetic field mapping
- 2 Acupuncture session
- 2 Colon Hydrotherapy sessionsColon HydrotherapySmooth and absolutely hygienic cleansing of the large intestine with warm filtered water. Stress, lack of fibre in foods and our unbalanced way of eating, alter the bowel function, promoting a series of illnesses such as headaches, arthritis, flatulence, vitamin deficiency and osteoporosis.
- 3 Underwater therapy
- 4 High-tech treatment tailored to your needs
- 3 Hydroenergetic healing treatment detox, consisting of hydro-aromatherapy, phytofangotherapy, and hydrojet
- 3 SHA Detox Therapy sessions
- 1 Intensive reshaping body wrap
- 2 Pressotherapy session
- 1 Slim & Fit body treatment
- 1 SHA body drainage session
- 1 Functional assessment with personal trainer
- 4 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 3 Fat Burning Training | Group Session
- 2 Cryotherapy sessionsCryotherapyThis treatment consists of exposing the body to very low temperatures (between -100ºC and -196ºC) in a short period of time (180 seconds) using evaporated liquid nitrogen in a controlled atmosphere. As a result, it decreases the sensations of pain and fatigue and relaxes muscles, while increasing blood flow through the internal organs.
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, biothermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
- Full board healthy SHA cuisine (as prescribed) for 10 days
- Natural therapeutic drinks, based on prescription
Detox & Optimal Weight 14 Days
Effective synergy to cleans the body and reach the ideal weight. This program is designed to deliver tangible results in detoxification and metabolic reactivation. Through customized strategies, including an anti-inflammatory nutrition plan, effective and sustainable cleansing is promoted, revitalizing the metabolism and laying the foundation for achieving and maintaining optimal long-term health.
£9,423
From:
per person
Price breakdown for Deluxe Suite Mountain View
Room price:
£5,292
Nights:
14
Price per night:
£378
Programme price pp:
£6,777
Total = £18,846 for 2 adults
| Room price | Nights | Price per night | Programme price pp | Total | |
| £5,292 | 14 | £378 | + | £6,777 | = £18,846 for 2 adults |
The Programme
- Health Check
- Advanced Preventive Diagnostic including
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 Initial clinical analysis
- 1 Oxytest, oxidative stress test to determine the level of oxidation in the body
- 1 Cortisol biorhythm test
- 1 General medical consultation at the beginning of the program
- 1 General medical consultation at the end of the program
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 Informative dermoesthetic consultation
- 5 Weight control monitoring through body composition analysis
- 1 3D Body scanner at the end of the programme
- 1 Dental health assessment using digital imaging
- SHA nutritional supplement tailored to your goals
- 1 Consultation with an expert on nutrition
- 1 Nutrition plan adapted to your needs
- 1 Mindful eating session
- 2 Nutritional monitoring during your stay
- 1 Personalised health plan
- 1 Group healthy cooking class at The Chef’s Studio
- 1 Diagnostic session of traditional Chinese medicine, including acupuncture treatment
- 2 Acupuncture session
- 2 Colon Hydrotherapy sessionsColon HydrotherapySmooth and absolutely hygienic cleansing of the large intestine with warm filtered water. Stress, lack of fibre in foods and our unbalanced way of eating, alter the bowel function, promoting a series of illnesses such as headaches, arthritis, flatulence, vitamin deficiency and osteoporosis.
- 3 Underwater therapy
- 4 High-tech treatment tailored to your needs
- 4 Hydroenergetic healing treatment detox, consisting of hydro-aromatherapy, phytofangotherapy, and hydrojet
- 3 SHA Detox Therapy sessions
- 2 Intensive reshaping body wrap
- 1 SHA body drainage session
- 1 Functional assessment with personal trainer
- 4 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 5 Fat Burning Training | Group Session
- 3 Cryotherapy sessionsCryotherapyThis treatment consists of exposing the body to very low temperatures (between -100ºC and -196ºC) in a short period of time (180 seconds) using evaporated liquid nitrogen in a controlled atmosphere. As a result, it decreases the sensations of pain and fatigue and relaxes muscles, while increasing blood flow through the internal organs.
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, biothermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
- Full board healthy SHA cuisine (as prescribed) for 14 days
- Natural therapeutic drinks, based on prescription
Advanced Longevity 10 Days
Preventive and innovative approach to slowing down cellular aging. The Advanced Longevity program is designed to slow down cellular aging and enhance overall health. Through the stimulation and natural regeneration of various metabolic processes and systems, this preventive approach uses innovative functional medicine and longevity treatments to optimize health and promote longevity. This program presents an innovative and comprehensive approach aimed at those looking to preserve optimal health and extend their vitality, using science-based strategies to slow down cellular aging and improve mitochondrial health.
£9,776
From:
per person
Price breakdown for Deluxe Suite Mountain View
Room price:
£3,780
Nights:
10
Price per night:
£378
Programme price pp:
£7,886
Total = £19,552 for 2 adults
| Room price | Nights | Price per night | Programme price pp | Total | |
| £3,780 | 10 | £378 | + | £7,886 | = £19,552 for 2 adults |
The Programme
- Health Check
- Advanced Preventive Diagnostic including
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 Initial consultation with a longevity expert
- 1 Final consultation with a longevity expert
- 1 Online consultation with a longevity expert for post-stay follow up
- 1 Post-stay medical follow-up consultation
- 1 Sexual health consultation
- 1 Urology or gynecology consultation
- 1 Revitalising medicine consultation
- 1 Informative dermoesthetic consultation
- 1 Informative consultation on trichology
- 1 Neurocognitive assessment consultation
- 2 Brain photobiomodulation treatment session
- 2 Hypoxia session
- 1 Ozone therapy session
- 1 NAD Therapy shot
- 1 Dental health diagnosis including full cleaning
- 1 Orthopantomography
- 3 SHA nutritional supplement tailored to your goals
- 1 Well-aging biological profile: complete personalized analysis including the 88 key determinations to understand premature aging, including extensive hematology, biochemistry, rheumatic tests, hormonal tests, deficiency signs, immunology, and vascular risk, among others
- 1 Oxytest, oxidative stress test to determine the level of oxidation in the body
- 1 Consultation with a nutrition specialist
- 1 Meal plan tailored to your needs
- 1 Nutritional monitoring during your stay
- 1 Personalized Health Plan
- 2 Colon hydrotherapy session
- 1 Osteopathy consultation and session
- 2 High-tech treatment tailored to your needs
- 1 Hydroenergetic healing treatment detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
- 1 Advanced Facial Bespoke session
- 1 SHA Detox Therapy
- 1 Body Wrap Firming Perfection session
- 1 Stress management session
- 1 Private body and mind discipline session with a holistic expert, tailored to your needs: yoga, meditation, mindfulness, and pranayama techniques
- 1 VO2 Max | Cardiopulmonary capacity assessment
- 2 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 2 Advanced Cellular Regeneration Therapy
- 2 Hyperbaric chamber session
- 2 Cryotherapy session
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
- Full board healthy SHA cuisine (as prescribed) for 10 days
- Natural therapeutic drinks (as prescribed)
Leader's Performance 14 Days
The Leader’s Performance program is designed to optimize the physical, mental, and cognitive performance of individuals facing the challenges of high-demand positions. This holistic approach combines advanced Western medicine treatments, known for their precision and effectiveness, with ancient practices of Eastern medicine that promote the balance and resilience in the body. The synergy between both approaches not only addresses the immediate demands of the body and mind but also enhances cognitive function, improving skills such as decision-making, memory, and focus. This program lays the foundation for sustainable health and optimal overall performance, ensuring sustained productivity and mental capacity even in the most demanding environments.
£11,009
From:
per person
Price breakdown for Deluxe Suite Mountain View
Room price:
£5,292
Nights:
14
Price per night:
£378
Programme price pp:
£8,363
Total = £22,018 for 2 adults
| Room price | Nights | Price per night | Programme price pp | Total | |
| £5,292 | 14 | £378 | + | £8,363 | = £22,018 for 2 adults |
The Programme
- Health Check
- Advanced Preventive Diagnostic including
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 General medical consultation at the beginning of the programme
- 1 General medical consultation at the end of the program
- 1 Post-stay medical follow-up consultation
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 Neurocognitive assessment consultation
- 1 Informative consultation on regenerative medicine
- 1 Informative dermoesthetic consultation
- 1 Informative consultation on trichology
- 1 Consultation with a hormonal expert
- 2 Hypoxia session
- 2 Neurotech session
- 1 Leader’s MindCare session
- 2 Ozone therapy session
- 2 NAD Therapy shot
- 1 WHOOP* x SHA Membership (*Includes biometric measurement bracelet + 12-month United membership)
- 1 Performance biological profile: Comprehensive analysis that evaluates 62 key biomarkers, providing an advanced diagnosis of the biological profile, which identifies possible imbalances, allowing the definition of personalized strategies to enhance physical and mental performance
- 1 Oxytest, oxidative stress test to determine the level of oxidation in the body
- 1 Consultation with an expert in nutrition
- 1 Nutrition plan tailored to your needs
- 1 Nutritional monitoring during your stay
- 1 Personalized Health Plan
- 1 Integrated bioenergy assessment, with electromagnetic field mapping
- 2 Acupuncture sessions
- 2 Relax & Energy Far Infrared Heat Session
- 2 Osteopathy consultation & session
- 2 Treatment with Eastern therapies tailored to your needs: shiatsu, nuat boran, and sound therapy with Tibetan bowls
- 3 Aquatic treatment tailored to your needs: aquatic therapy, hydroenergetic detox cure, and cranio-cervical massage in water
- 4 Ice Bath Session
- 2 Mindfulness session
- 1 VO2 Max | Cardiopulmonary capacity assessment
- 4 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 2 Virtual reality training session
- 2 Boxing or Kickboxing session
- 2 Cryotherapy session
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
- Full board healthy SHA cuisine (as prescribed) for 14 days
- Natural therapeutic drinks (as prescribed)
Intensive Detox & Optimal Weight 14 Days
Maximize results in the same time. This intensive version of the Detox & Optimal Weight program is designed to achieve even deeper results, facilitating toxin elimination and metabolism activation from a more intensive approach, with a special focus on accelerated metabolic optimization to promote lasting transformations in less time. This program is based on scientific research that demonstrates that specific dietary changes, along with detoxification strategies, can positively impact inflammatory biomarkers and optimize metabolic health.
£11,109
From:
per person
Price breakdown for Deluxe Suite Mountain View
Room price:
£5,292
Nights:
14
Price per night:
£378
Programme price pp:
£8,463
Total = £22,218 for 2 adults
| Room price | Nights | Price per night | Programme price pp | Total | |
| £5,292 | 14 | £378 | + | £8,463 | = £22,218 for 2 adults |
The Programme
- Health Check
- Advanced Preventive Diagnostic including
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 Initial clinical analysis
- 1 Cortisol biorhythm test
- 1 Oxytest, oxidative stress test to determine the level of oxidation in the body
- 1 General medical consultation at the beginning of the program
- 1 General medical consultation at the end of the program
- 1 Regenerative medicine consultation
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 Consultation with a longevity expert
- 1 Informative dermoesthetic consultation
- 1 Intestine-brain-carotid-vagal photobiomodulation treatment
- 1 Cleanse Detox Serum
- 1 Weight Control Serum
- 5 Weight control monitoring through body composition analysis
- 1 3D Body scanner at the end of the programme
- 1 Dental health assessment using digital imaging
- SHA nutritional supplement tailored to your goals
- 1 Consultation with an expert on nutrition
- 1 Nutrition plan adapted to your needs
- 1 Mindful eating session
- 1 Nutritional monitoring during your stay
- 1 Personalised health plan
- 2 Group healthy cooking class at The Chef’s Studio
- 1 Integrated bioenergy assessment, with electromagnetic field mapping
- 3 Acupuncture session
- 3 Colon Hydrotherapy sessionsColon HydrotherapySmooth and absolutely hygienic cleansing of the large intestine with warm filtered water. Stress, lack of fibre in foods and our unbalanced way of eating, alter the bowel function, promoting a series of illnesses such as headaches, arthritis, flatulence, vitamin deficiency and osteoporosis.
- 3 Underwater therapy
- 5 High-tech treatment tailored to your needs
- 4 Hydroenergetic healing treatment detox, consisting of hydro-aromatherapy, phytofangotherapy, and hydrojet
- 3 SHA Detox Therapy sessions
- 2 Intensive reshaping body wrap
- 3 Pressotherapy session
- 1 Slim & Fit body treatment
- 2 SHA body drainage session
- 1 Functional assessment with personal trainer
- 5 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 5 Fat Burning Training | Group Session
- 3 Cryotherapy sessionsCryotherapyThis treatment consists of exposing the body to very low temperatures (between -100ºC and -196ºC) in a short period of time (180 seconds) using evaporated liquid nitrogen in a controlled atmosphere. As a result, it decreases the sensations of pain and fatigue and relaxes muscles, while increasing blood flow through the internal organs.
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, biothermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
- Full board healthy SHA cuisine (as prescribed) for 14 days
- Natural therapeutic drinks, based on prescription
Advanced Longevity 14 Days
Preventive and innovative approach to slowing down cellular aging. The Advanced Longevity program is designed to slow down cellular aging and enhance overall health. Through the stimulation and natural regeneration of various metabolic processes and systems, this preventive approach uses innovative functional medicine and longevity treatments to optimize health and promote longevity. This program presents an innovative and comprehensive approach aimed at those looking to preserve optimal health and extend their vitality, using science-based strategies to slow down cellular aging and improve mitochondrial health.
£12,652
From:
per person
Price breakdown for Deluxe Suite Mountain View
Room price:
£5,292
Nights:
14
Price per night:
£378
Programme price pp:
£10,006
Total = £25,304 for 2 adults
| Room price | Nights | Price per night | Programme price pp | Total | |
| £5,292 | 14 | £378 | + | £10,006 | = £25,304 for 2 adults |
The Programme
- Health Check
- Advanced Preventive Diagnostic including
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 Initial consultation with a longevity expert
- 1 Final consultation with a longevity expert
- 1 Online consultation with a longevity expert for post-stay follow up
- 1 Post-stay medical follow-up consultation
- 1 Sexual health consultation
- 1 Urology or gynecology consultation
- 1 Revitalising medicine consultation
- 1 Informative dermoesthetic consultation
- 1 Informative consultation on trichology
- 1 Neurocognitive assessment consultation
- 2 Brain photobiomodulation treatment session
- 2 Hypoxia session
- 2 Ozone therapy session
- 1 NAD Therapy shot
- 1 Dental health diagnosis including full cleaning
- 1 Orthopantomography
- 3 SHA nutritional supplement tailored to your goals
- 1 Well-aging biological profile: complete personalized analysis including the 88 key determinations to understand premature aging, including extensive hematology, biochemistry, rheumatic tests, hormonal tests, deficiency signs, immunology, and vascular risk, among others
- 1 Oxytest, oxidative stress test to determine the level of oxidation in the body
- 1 Consultation with a nutrition specialist
- 1 Meal plan tailored to your needs
- 1 Nutritional monitoring during your stay
- 1 Personalized Health Plan
- 2 Colon hydrotherapy session
- 2 Osteopathy consultation and session
- 4 High-tech treatment tailored to your needs
- 2 Hydroenergetic healing treatment detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
- 1 Advanced Facial Bespoke session
- 2 SHA Detox Therapy
- 2 Body Wrap Firming Perfection session
- 2 Stress management session
- 2 Private body and mind discipline session with a holistic expert, tailored to your needs: yoga, meditation, mindfulness, and pranayama techniques
- 1 VO2 Max | Cardiopulmonary capacity assessment
- 3 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 3 Advanced Cellular Regeneration Therapy
- 2 Hyperbaric chamber session
- 3 Cryotherapy session
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
- Full board healthy SHA cuisine (as prescribed) for 14 days
- Natural therapeutic drinks (as prescribed)
Wellness
The spa is the heart and soul of SHA Wellness Clinic. The wellness area is divided into Occident, Orient and Balance treatment rooms and uses a blend of Eastern and Western medicine. There is an exceptional team of doctors and therapists. The SHA Method integrates effective therapies with highly therapeutic nutrition and includes 8 key parts; healthy nutrition, natural therapies, healthy living academy, inner balance, anti-aging, non-invasive aesthetic medicine, fitness and cognitive. It’s fair to say you are really well looked after here.Facilities include indoor and outdoor swimming pool, hydrotherapy circuit, steam rooms, saunas, Kneipp paths, plunge pool, hydrotherapy treatment rooms, consultation rooms, hair and beauty salon, dentist, state-of-the-art gym and yoga studio.
Example treatments at SHA Wellness Clinic
- Deep tissue massage
- Deep hydration ritual
- Alpine rose facial
- Indiba
- Oxygen bar
- Detoxifying seaweed wrap
- Acupuncture
- Watsu
Activities
Activities available at resort
- Healthy cooking classes
- Wellness related workshops
- SHA Academy
- Library
- Cinema room
Activities available at the surrounding area
- You can take a walk down to the beach in Albir in approx. 25 minutes
- Head to Benidorm which is approx 20. minutes by car
- Visit the beautiful old town of Altea
Typical Group Classes
- Yoga
- Aqua fitness
- Walks
- Glutes, Abs & Legs class
- Power walking
- Pilates
- Stretching
- Meditation
- Pranayama
- Cardio toning
- Kickboxing
Sample Weekly Class Schedule
Please note - Classes are subject to change and seasonal adjustmentsRooms
There are 93 suites as well as private residences ranging from Superior Suite Mountain View to the Grand Suite. All suites have large private terraces with sea or mountain views. They are bright and spacious allowing the perfect space to relax. The beds are super comfortable.
Deluxe Suite Mountain View
Deluxe Suite Mountain View Suites are 70 m2 and can accommodate up to 2 people. They have an open-plan living room/bedroom, walk-in closet. There is either a king-size or twin beds.
These suites have a private balcony with mountain views.
The en-suite bathrooms have showers, robes, slippers and hairdryers.
Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe.
They also have a list of mattresses, sheets and pillows if you request a certain type.
Deluxe Suite Mountain View with Jacuzzi
Deluxe Suite Mountain View are 70m2 and can accommodate up to 2 people. They have an open-plan living room/bedroom, walk-in closet. There is either a king-size or twin beds.
These suites have a private balcony with a private Jacuzzi with mountain views.
The en-suite bathrooms have showers, robes, slippers and hairdryers.
Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe.
They also have a list of mattresses, sheets and pillows if you request a certain type.
Deluxe Suite Sea View
Deluxe Suite Sea View are 70 m2 and can accommodate up to 2 people. They have an open-plan living room/bedroom, walk-in closet. There is either a king-size or twin beds.
These suites have a private balcony with sea views.
The en-suite bathrooms have showers, robes, slippers and hairdryers.
Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe.
They also have a list of mattresses, sheets and pillows if you request a certain type.
Superior Suite
Superior Suites are 100 m2 and can accommodate up to 2 people. They have a bedroom with either a king-size or twin beds, separate living room, walk-in closet.
These suites have a private balcony with mountain or sea views (upon request)
The en-suite bathrooms have showers, robes, slippers and hairdryers.
Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe.
They also have a list of mattresses, sheets and pillows if you request a certain type.
Superior Suite Sea View
Superior Suite Sea View are 100m2 and can accommodate up to 2 people. They have a bedroom with either a king-size or twin beds, separate living room, walk-in closet.
These suites have a private balcony with sea views.
The en-suite bathrooms have showers, robes, slippers and hairdryers.
Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe.
They also have a list of mattresses, sheets and pillows if you request a certain type.
Grand Suite
Grand Suites are 120m2. They have a living room, separate bedroom with either a king-size or twin beds and a kitchen to enjoy en-suite cooking.
These suites have a private balcony.
There are two bathrooms; one has a bath and one has a shower.
Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe.
They also have a list of mattresses, sheets and pillows if you request a certain type.
What’s on the menu
Food is a key part of the wellness programme and there are 3 different daily menus (including a slimming one) depending on individual needs and goals. If you are on a non-weight loss programme, you can choose between the SHA or Light menu. The healthy food is based on grains, fish and vegetable proteins – no meat is served here. All portions are nutritional, very dense and tasty. Special tea and supplements are prescribed during your nutritional consultation which you have at every meal.
Learn more about the healthy nutrition at SHA Wellness Clinic here
SHA Restaurant
All meals are served in the same restaurant and you are given a time slot for lunch and dinner. You will be allocated a specific table and waiter too. All food is served according to your programme and nutrition.
Location
SHA Wellness Clinic is set on the Sierra Helada hillside overlooking the coastal town of Albir in the Costa Blanca.
Nearest airport
The transfer time from Alicante Airport is approx. 45 minutes by car. There are plenty of direct flights from London to Alicante throughout the year and the flight time is approx. 2.5 hours.
Oli's trip to SHA
Families, Children & Infants
SHA Wellness Clinic is adults-only.Reviews
Nice place, careful personal, many useful treatments.
Samira Murtuzayeva
Relaxing, full of great treatments - could lounge around in my smart SHA robe all day if I felt like it. Great atmosphere; good food; friendly guests.
Anonymous
Excellent facilities is expensive but worth it,
Anonymous
Absolutely superb wellness holiday!
Anonymous
perfect in all regards proper rebalance
Martyn Cheyne
superb location and clinic
Anonymous
Sha is fantastic. The food is absolutely delicious and there are no shortage of activities to sign up for alongside your agreed personal agenda of treatments. The therapists are all first class. My only constructive feedback is that sometimes my day seemed too jam packed and I also wish I had a call with the agenda planner beforehand to explore all options as I ended up making a lot of changes during my stay.
Anonymous
Sha are the gold standard when it come to medical issues and advice and relaxtion. They're also pretty good at racking up the cost so be vigilant. Horrified to see room maid using same cloth to clean toilet and then carry onto wipe the tops tin the living area and clean the cups in the sink. Hygiene standards need addressing. However, I would go again in a flash but would take my own Fairy Liquid and Sponge!
Andrew Christian Harris
Fantastic venue - amazing treatments and exquisite food.
Susan Hutton
Much needed reset, which worked!
Martyn Cheyne
My comments are above in the opening but in addition some of the treatments are disappointing.
Anonymous
Superb resort and holiday. Thoroughly restful, energizing and restorative. Wonderful staff and care.
Nicola Markham
Great location and very spacious - excellent rooms with great views.
Felt a bit lonely as solo traveller
Treatments good and very comprehensive.
Food interesting and beautifully presented but hard for me to take after 3 days.
Staff very well informed and attentive
Anonymous
Fabulous wellness destination spa! Great service, excellent treatments and the food is delicious. Can't wait to return soon.
Anonymous
The overall experience, I felt certain improvements were needed to reflect its 5* star pretentions. I stayed on the Discovery programme for 5 nights to sample all that SHA had to offer.
Although a multitude of both medical and therapeutic treatments were available for anyone seeking a body or wellbeing MOT, the spa facilities for guests were not as expected and were slightly underwhelming.
My bedroom didn't have a bath, which I wanted and thought should have been provided as an option and given the price paid.
All staff were attentive without being overbearing and the cuisine was scrumptious and creative, but be warned, food comes in small portions...guess to aid weight loss.
On reflection, it really depends on what your goals are, be it relaxation, rejuvenation, recalibration or all of these things. Just go and experience all of SHA with an open mind.
Anonymous
A quality medical spa like this quite a rarity and the ease of access is a big plus point. Much that I might like to go to Asia I prefer the proximity of SHA to London.
Nigel Prentis
Wonderful time- very relaxing, helpful staff and good healthy food
Anonymous
Why Wellbeing Escapes?
Wellness experts
Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.
