SHA Wellness Clinic | Health Retreat | Wellbeing Escapes

SHA Wellness Clinic

El Albir, Alicante, Spain

SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic

Overview

SHA Wellness Clinic is an exclusive health spa which sits majestically above the beach town of Albir on the Costa Blanca. SHA Wellness Clinic is a pioneer of integrated wellness taking the best from Eastern and Western medicine. They have created focused, goal-driven programmes overseen by a wealth of specialists. The aim is to boost the body’s healing power and achieve physical and mental wellbeing. SHA Academy offers daily wellness activities to educate and inspire. If you’re looking for a health-focused holiday which combines healthy food, high quality treatments, fitness and a place to feel inspired then come to SHA Wellness Clinic. It’s won countless awards so why not see for yourself?

When to go

Temperatures are usually good for most of the year. The hottest months are June – September.
14
Jan
12
Feb
14
Mar
16
Apr
21
May
25
Jun
27
Jul
28
Aug
24
Sep
22
Oct
17
Nov
14
Dec

What we love

  • Each suite has a built-in sound system with a choice for four soothing music channels... it’s so relaxing
  • The healthy, gastronomic food based on grains, fish and vegetable proteins
  • The Cognitive Development Unit which treats anxiety, concentration and memory loss using the latest science and technology.

Who should go

  • Those who are looking to seriously invest in their health and be guided by specialists
  • It’s ideal for solo travellers and everyone is really friendly so you end up chatting in the classes and at meal times
  • If you are looking to lose weight or do a detox – the programmes here are tried and tested.

Have a question?

Offers

  • *10% discount on accommodation if booked at least 45 days in advance (with pre-booked min. 7 night programme, valid for stays until 31 Dec)
  • *Immune check-up and 10% discount on extra treatments focused on immune system (min stay 4 nights, valid for stays until 31 October 20, T&C apply)
  • *10% discount on accommodation plus antibodies test (min stay 4 nights, valid for stays between 01 November - 31 December 20, T&C apply)
  • Free spa credit €150 per person. Spa Credit is not applicable for medical treatments (min stay 7 nights and with 7-night programme only)
  • Free room upgrade (subject to availability at time of arrival) 
  • Early Check-in, Late Check-out (subject to availability)
  • Returning guest offer: Stay 7 and Pay for 6 nights only, contact us to book 

Above offers are not combinable with the returning guest offer

*Offers are not combinable 


4-Day Rebalance Programme 2020

Short programme serve as a SHA taster. Achieve a state of perfect relaxation and disconnection in an ideal setting. 4 nights stay.
£2,309
per person

7-Day Reconnection programme 2020

To teach new lifestyle habits with the aim of improving general health, and to continue the learning process after the individual returns home – thanks to the knowledge and healthy lifestyle habits acquired at SHA. To achieve a state of perfect relaxation and disconnection in an ideal setting. Based on 7 nights stay.
£4,037
per person

7-Day Detox programme 2020

Cleanse the body of toxins accumulated from bad eating habits and external contaminating agents. Ascertain the body’s level of oxidative stress by performing specific tests with a view to taking corrective measures. Learn new healthy eating habits in order to optimise natural detoxification mechanisms. 7 nights programme
£4,589
per person

7-Day Optimal Weight programme 2020

To achieve a reduction in weight by means of a healthy, progressive and balanced programme – under strict medical supervision and supported by a team of nutrition experts and a programme of physical exercise. To continue the weight loss campaign on returning home, using the healthy techniques and lifestyle habits acquired at SHA. The aim is to maintain the results achieved, and to avoid any rebound effect. 7 day programme.
£4,605
per person

7-Day Rebalance plus Anti-tobacco programme 2020

Thanks to strategies adapted to the physical and psychological conditions of the patient, rigorous medical follow-up and the application of medical treatments and natural therapies focused on addictions, this packs seeks to help guests stop depending on tobacco in a natural, healthy and controlled way. The goal is to recover the proper functioning of your body and avoid side effects of withdrawal and prevent relapse. Minimum 7 nights stay.
£4,932
per person

7-Day Rebalance plus Focused Pack Immune System Programme 2020

The immune system is the strongest (or weakest) defence system we have for preventing or combating viruses. Prevention should be our first line of defence and is the focus of SHA’s preventive medicine programmes. Through a joint study of medical treatments and natural therapies we work to restore and stimulate the body’s natural defences with the goal of enabling your body to be in the best condition for defeating any threats to your health and well-being. 7 day programme.
£4,953
per person

7-Day Rebalance plus Sleep Recovery Programme 2020

SHA's staff see to identify the integrative causes that generate sleep problems, through measurements using specialised technology of the natural rhythms of the human body. Once the origin of the pathology has been determined, specific treatments and therapies focused on the gradual restoration of the natural sleep cycle are applied, in order to achieve restful sleep and recover adequate energy levels for a full and healthy life. Minimum stay 7 nights.
£4,961
per person

7-Day Rebalance plus Fitness Programme 2020

The goal is to increase the level of physical activity in general, increasing tone, muscle power, joint functionality and vitality. With the application of different techniques and specialised functional training, using advanced technology in addition to outdoor activities, more powerful and lasting results are achieved, under the advice and monitoring of expert physical trainers. Minimum 7 nights stay.
£4,980
per person

7-Day Rebalance plus Stress Management Programme 2020

Under the supervision and advice of our team of professionals, we seek to reduce the impact of accumulated chronic stress and identify situations that contribute to its increase. We learn how the body and mind react to manage stress effectively and maintain mental, physical and emotional balance. Minimum 7 nights.
£4,982
per person

7-Day Intensive Optimal Weight and Detox programme 2020

The main aim of this programme, which blends two approaches (weight loss and cleansing), is to kick-start the body’s recovery process, but without allowing this combination to cut corners and obtain more impressive short term results. Achieve weight loss in a healthy way while also carrying out a process of cleansing and purifying the body to obtain overall results and an optimum state of health.Ascertain the body’s level of oxidative stress by performing specific tests with a view to taking corrective measures. Learn new healthy eating habits in order to optimise natural detoxification mechanisms and achieve weight loss that can be maintained over time. 7 day programme.
£5,849
per person

14-Day Realignment programme 2020

To teach new lifestyle habits with the aim of improving general health, and to continue the learning process after the individual returns home – thanks to the knowledge and healthy lifestyle habits acquired at SHA. To achieve a state of perfect relaxation and disconnection in an ideal setting. Based on 14 nights stay.
£7,352
per person

7-Day Healthy Ageing for Women programme 2020

Programme will enable the individual to achieve an optimum state of health by delaying the signs of ageing, so that he not only lives longer, but has greater vitality and a better quality of life. To measure the indicators of biological age and the differences in relation to the patient’s biological age, as well as factors likely to have a negative impact on his quality of life – which may include lifestyle, nutritional, environmental and/or genetic factors. Programme includes specific treatments for women. Minimum stay 7 nights.
£8,122
per person

7-Day Healthy Ageing for Men programme 2020

Programme will enable the individual to achieve an optimum state of health by delaying the signs of ageing, so that he not only lives longer, but has greater vitality and a better quality of life. To measure the indicators of biological age and the differences in relation to the patient’s biological age, as well as factors likely to have a negative impact on his quality of life – which may include lifestyle, nutritional, environmental and/or genetic factors. Programme includes specific treatments for men. Minimum stay 7 nights.
£8,122
per person

14-Day Detox programme 2020

Cleanse the body of toxins accumulated from bad eating habits and external contaminating agents. Ascertain the body’s level of oxidative stress by performing specific tests with a view to taking corrective measures. Learn new healthy eating habits in order to optimise natural detoxification mechanisms. 14 nights programme
£8,269
per person

14-Day Optimal Weight programme 2020

To achieve a reduction in weight by means of a healthy, progressive and balanced programme – under strict medical supervision and supported by a team of nutrition experts and a programme of physical exercise. To continue the weight loss campaign on returning home, using the healthy techniques and lifestyle habits acquired at SHA. The aim is to maintain the results achieved, and to avoid any rebound effect. 14 day programme.
£8,303
per person

14-Day Intensive Optimal Weight and Detox programme 2020

The main aim of this programme, which blends two approaches (weight loss and cleansing), is to kick-start the body’s recovery process, but without allowing this combination to cut corners and obtain more impressive short term results. Achieve weight loss in a healthy way while also carrying out a process of cleansing and purifying the body to obtain overall results and an optimum state of health.Ascertain the body’s level of oxidative stress by performing specific tests with a view to taking corrective measures. Learn new healthy eating habits in order to optimise natural detoxification mechanisms and achieve weight loss that can be maintained over time. 14 day programme.
£10,006
per person

Wellness

The spa is the heart and soul of SHA Wellness Clinic. The wellness area is divided into Occident, Orient and Balance treatment rooms and takes the best from Eastern and Western medicine. There is an exceptional team of doctors and therapists. The SHA Method integrates effective therapies with highly therapeutic nutrition and includes 8 key parts; healthy nutrition, natural therapies, healthy living academy, inner balance, anti-aging, non-invasive aesthetic medicine, fitness and cognitive. It’s fair to say you are really well looked after here. 

Facilities include indoor and outdoor swimming pool, hydrotherapy circuit, steam rooms, saunas, Kneipp paths, plunge pool, hydrotherapy treatment rooms, consultation rooms, hair and beauty salon, dentist, state-of-the-art gym and yoga studio.   

Example treatments at SHA Wellness Clinic
  • Deep tissue massage
  • Deep hydration ritual
  • Alpine rose facial
  • Indiba
  • Oxygen bar
  • Detoxifying seaweed wrap
  • Acupuncture 
  • Watsu 

Activities

Activities available at resort
  • Healthy cooking classes 
  • Wellness related workshops 
  • SHA Academy 
  • Library
  • Cinema room 

Activities available at the surrounding area
  • You can take a walk down to the beach in Albir in approx. 25 minutes
  • Head to Benidorm which is approx 20. minutes by car

Typical Group Classes

  • Yoga
  • Aqua fitness
  • Walks
  • Glutes, Abs & Legs class
  • Power walking
  • Pilates
  • Stretching
  • Meditation
  • Cardio toning
  • Kickboxing

Sample Weekly Class Schedule

Please note - Classes are subject to change and seasonal adjustments


Rooms

There are 93 suites as well as private residences ranging from Superior Suite Mountain View to the Grand Suite. All suites have large private terraces with sea or mountain views. The are bright and spacious allowing the perfect space to relax. The beds are super comfortable.
Deluxe Suite mountainview
Deluxe Suite Mountain View
Deluxe Suite Mountain View are 70 m2 and can accommodate up to 2 people. They have an open-plan living room/bedroom, walk-in closet. There is either a king-size or twin beds. 

These suites have a private balcony with mountain views. 

The en-suite bathrooms have showers, robes, slippers and hairdryers. 

Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe. 

They also have a list of mattresses, sheets and pillows if you request a certain type.  

Deluxe Suite Mountain View with Jacuzzi
Deluxe Suite Mountain View are 70m2 and can accommodate up to 2 people. They have an open-plan living room/bedroom, walk-in closet. There is either a king-size or twin beds.  

These suites have a private balcony with a private Jacuzzi with mountain views. 

The en-suite bathrooms have showers, robes, slippers and hairdryers. 

Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe. 

They also have a list of mattresses, sheets and pillows if you request a certain type.  

SHA Wellness Clinic
Deluxe Suite Sea View

Deluxe Suite Sea View are 70 m2 and can accommodate up to 2 people. They have an open-plan living room/bedroom, walk-in closet. There is either a king-size or twin beds.

These suites have a private balcony with sea views. 

The en-suite bathrooms have showers, robes, slippers and hairdryers.

Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe.

They also have a list of mattresses, sheets and pillows if you request a certain type.  

SHA Wellness Clinic
Superior Suite
Superior Suites are 100 m2 and can accommodate up to 2 people. They have a bedroom with either a king-size or twin beds, separate living room, walk-in closet. 

These suites have a private balcony with mountain or sea views (upon request) 

The en-suite bathrooms have showers, robes, slippers and hairdryers.

Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe.

They also have a list of mattresses, sheets and pillows if you request a certain type.  

SHA Wellness Clinic
Superior Suite Sea View
Superior Suite Sea View are 100m2 and can accommodate up to 2 people. They have a bedroom with either a king-size or twin beds, separate living room, walk-in closet. 

These suites have a private balcony with sea views. 

The en-suite bathrooms have showers, robes, slippers and hairdryers.

Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe.

They also have a list of mattresses, sheets and pillows if you request a certain type.  

Grand Suite
Grand Suites are 120m2. They have a living room, separate bedroom with either a king-size or twin beds and a kitchen to enjoy en-suite cooking. 

These suites have a private balcony with sea views. 

There are two bathrooms; one has a bath and one has a shower. 

Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe.

They also have a list of mattresses, sheets and pillows if you request a certain type.  

What’s on the menu

Food is a key part of the wellness programme and there are 3 different daily menus (including a slimming one) depending on individual needs and goals. If you are on a non-weight loss programme, you can choose between the SHA or Light menu. The healthy food is based on grains, fish and vegetable proteins – no meat is served here. All portions are nutritional very dense and tasty. Special tea is prescribed during your nutritional consultation which you have at every meal and in the lounge at tea time. 

Learn more about the healthy nutrition at SHA Wellness Clinic here

SHA Restaurant
SHA Restaurant
All meals are served in the same restaurant and you are given a time slot for lunch and dinner. You will be allocated a specific table and waiter too. All food is served according to your programme and nutrition.

Location

SHA Wellness Clinic is set on the Sierra Helada hillside overlooking the coastal town of Albir in the Costa Blanca.

Nearest airport

The transfer time from Alicante Airport is approx. 45 minutes by car. There are plenty of direct flights from London to Alicante throughout the year and the flight time is approx. 2.5 hours. 
Watch our insider's video
SHA Wellness Clinic
Our Travel Review of the SHA Wellness Clinic in Spain
Read inside track on Lisa's visit to SHA Wellness Clinic in Spain

Families, Children & Infants

SHA Wellness Clinic is adults-only. 

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Why Wellbeing Escapes?

Flexible pricing
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Our different pricing and packages allows you to pick the right option for you. Choose from booking on bed & breakfast basis with free spa credits at many of our resorts. Or go for one of our great value packages to pre plan your treatments and activities at discounted prices.
Value Added Benefits & Discounts
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We work hard to negotiate extra value for our clients with our benefits such as free spa credits or room discounts that you are unlikely to find anywhere else. Even from the hotel directly. We can do this because we are the largest and most established specialist wellbeing travel company.
Award winning service
Logo for award winning service
We have been operating for 12 years and know a thing or two about Wellbeing Holidays. We also take time to listen to what you want and research the best options for your needs. Many of our retreats have been visited by the team too. We will always try our best for you!