SHA Wellness Clinic
El Albir, Alicante, Spain
Overview
When to go
What we love
- Each suite has a built-in sound system with a choice for four soothing music channels... it’s so relaxing
- The healthy, gastronomic food based on grains, fish and vegetable proteins
- The Cognitive Development Unit which treats anxiety, concentration and memory loss using the latest science and technology.
Who should go
- Those who are looking to seriously invest in their health and be guided by specialists
- It’s ideal for solo travellers and everyone is really friendly so you end up chatting in the classes and at meal times
- If you are looking to lose weight or do a detox – the programmes here are tried and tested.
Offers
- Free spa credit €150 per person. Spa Credit is not applicable for medical treatments (min stay 7 nights and with 7-night programme only)
- Free room upgrade (subject to availability at time of arrival)
- Early Check-in, Late Check-out (subject to availability)
Wellness
The spa is the heart and soul of SHA Wellness Clinic. The wellness area is divided into Occident, Orient and Balance treatment rooms and takes the best from Eastern and Western medicine. There is an exceptional team of doctors and therapists. The SHA Method integrates effective therapies with highly therapeutic nutrition and includes 8 key parts; healthy nutrition, natural therapies, healthy living academy, inner balance, anti-aging, non-invasive aesthetic medicine, fitness and cognitive. It’s fair to say you are really well looked after here.Facilities include indoor and outdoor swimming pool, hydrotherapy circuit, steam rooms, saunas, Kneipp paths, plunge pool, hydrotherapy treatment rooms, consultation rooms, hair and beauty salon, dentist, state-of-the-art gym and yoga studio.
- Deep tissue massage
- Deep hydration ritual
- Alpine rose facial
- Indiba
- Oxygen bar
- Detoxifying seaweed wrap
- Acupuncture
- Watsu
Activities
- Healthy cooking classes
- Wellness related workshops
- SHA Academy
- Library
- Cinema room
- You can take a walk down to the beach in Albir in approx. 25 minutes
- Head to Benidorm which is approx 20. minutes by car
Typical Group Classes
- Yoga
- Aqua fitness
- Walks
- Glutes, Abs & Legs class
- Power walking
- Pilates
- Stretching
- Meditation
- Cardio toning
- Kickboxing
Sample Weekly Class Schedule
Please note - Classes are subject to change and seasonal adjustmentsRooms
These suites have a private balcony with mountain views.
The en-suite bathrooms have showers, robes, slippers and hairdryers.
Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe.
They also have a list of mattresses, sheets and pillows if you request a certain type.
These suites have a private balcony with a private Jacuzzi with mountain views.
The en-suite bathrooms have showers, robes, slippers and hairdryers.
Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe.
They also have a list of mattresses, sheets and pillows if you request a certain type.
Deluxe Suite Sea View are 70 m2 and can accommodate up to 2 people. They have an open-plan living room/bedroom, walk-in closet. There is either a king-size or twin beds.
These suites have a private balcony with sea views.
The en-suite bathrooms have showers, robes, slippers and hairdryers.
Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe.
They also have a list of mattresses, sheets and pillows if you request a certain type.
These suites have a private balcony with mountain or sea views (upon request)
The en-suite bathrooms have showers, robes, slippers and hairdryers.
Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe.
They also have a list of mattresses, sheets and pillows if you request a certain type.
These suites have a private balcony with sea views.
The en-suite bathrooms have showers, robes, slippers and hairdryers.
Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe.
They also have a list of mattresses, sheets and pillows if you request a certain type.
These suites have a private balcony.
There are two bathrooms; one has a bath and one has a shower.
Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe.
They also have a list of mattresses, sheets and pillows if you request a certain type.
What’s on the menu
Food is a key part of the wellness programme and there are 3 different daily menus (including a slimming one) depending on individual needs and goals. If you are on a non-weight loss programme, you can choose between the SHA or Light menu. The healthy food is based on grains, fish and vegetable proteins – no meat is served here. All portions are nutritional very dense and tasty. Special tea is prescribed during your nutritional consultation which you have at every meal and in the lounge at tea time.
Learn more about the healthy nutrition at SHA Wellness Clinic here
Location
Nearest airport
The transfer time from Alicante Airport is approx. 45 minutes by car. There are plenty of direct flights from London to Alicante throughout the year and the flight time is approx. 2.5 hours.
Families, Children & Infants
SHA Wellness Clinic is adults-only.Reviews
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