Yoga and Meditation Holidays
Yoga is usually associated with movement and doing certain postures or asana. Meditation however is also a part of yoga and a way of keeping our minds healthy. In fact the idea is that we get our bodies ready to go into deeper meditation by making our body flexible and not a distraction when we are sitting still meditating. There is also the spiritual side of yoga that is very much linked to meditation and yoga holidays will allow you to explore this element more deeply. Yoga and meditation holidays are for everyone and the benefits are immense both mentally and physically. Yoga can increase flexibility and muscle strength and meditation can reduce stress and control anxiety. Whether you choose a luxury spa hotel or a small yoga retreat, chances are that you will meet like-minded people and leave feeling uplifted and stronger in your practice.
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Petit St Vincent is a true gem for those who are looking for a luxury boutique holiday experience. This secluded private island resort in Grenadines offers chick, low-key luxury. With only 22 cottages spread over 115 acres of land, palm fringed beaches, sugary sands, lush vegetation and relaxed Caribbean attitude, Petit St Vincent is what you need to completely and truly unwind and forget the stresses of your busy life. Get a massage in the spa, swim with tropical fish, take advantage of the variety of water sports, relax with a drink while watching the sunset or dine on freshly caught lobster. If you are a keen diver or wish to try it for a first time there is Jean-Michel Cousteau dive centre. For an ultimate paradise escape head to Petit St Vincent!
Petit St Vincent Private Island Resort
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The Yogi Surfer is a boutique retreat located in the bay of Taghazout, Morocco made famous for its perfect surfing conditions and breaks. This small retreat, ideal for a single traveller, brings together yoga and surfing lovers. The main emphasis is on the surfing with packages catering for beginners to advanced. All beginners are placed in a group of students with the same level of skills. Surfers with more experience may opt for the surf guiding with a local guide who will drive you to the best surf spots of the region depending on the conditions. The group yoga classes will complement your daily surfing, release your aching muscles and relax your mind. When you are not busy on the mat or on the board you can relax by the rooftop pool and juice bar or take advantage of the local area and cultural delights with mountain walks, desert experiences, Moroccan market visit and camel rides.
The Yogi Surfer
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There's never been a better time to visit the mystical land of Bhutan. Stay at the 5-star luxury Bhutan Spirit Sanctuary and experience the happiest country in the world first hand. This new resort is located high in the Neyphu Valley and offers a spa-inclusive concept. This means that all restorative treatments, delicious meals, outdoor experiences and everything else is being included in your stay. Their wellness concept is based on traditional Bhutanese medicine which is using an abundance of local herbs. If you are well travelled or searching for a new type of body-mind-spirit balance, want to learn about history and culture, benefit from pristine nature and experience the real essence of Bhutan, the Sanctuary is the right place for you.
**** Hotel currently closed due to government Covid restrictions ****
Bhutan Spirit Sanctuary
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This adults-only and family owned boutique resort is located on the tranquil island of Phuket. It sits among a lush garden with views down to the ocean. The resort is unique as they are the only Ayurvedic retreat in Phuket. Ayurveda in Thailand is unusual, however the professional and experienced Ayurveda doctors and therapists are top-noch and all trained to a very high standard. The dedication of owners Hajo and Rose have transformed Mangosteen into a little gem in Thailand. Come here if you are looking for a friendly retreat in Thailand where you can experience an authentic Ayurvedic food and therapies.
Mangosteen Ayurveda & Wellness Resort
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A brand new opening from the luxurious Six Senses brand with a specific emphasis on keeping in tune with the special energy of Ibiza. Located in the northern "boho" part of the island the resort embodies the spirituality and healthy living that epitomises Ibiza. Every aspect of the resort's physical design has been carefully put together to inspire the feeling of community and to blend into the environment. The wellness offering is impressive with a range of therapies and activities that span from the spiritual to performance enhancing.
** Hotel is open from now until 10 Jan 2022 and then from 1st April for 2022 Summer season **
Six Senses Ibiza
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Nestled among mountainous woodlands and nature, Monchique Resort & Spa offers an idyllic environment to kick back and relax away from the touristy part of the Algarve. The resort is focused on 4 main pillars for its guests - wellness, nature, gastronomy and sports activities. The spa has excellent facilities, in particular the Sensorial Spa Thermal Circuit that allows for a detoxifying and rejuvenating experience. Hiking and cycling trails in the area give you an opportunity to explore the surrounding hills and the beach is just a 20 minute drive! There's no better place to practice yoga then the hotels yoga deck located in a forested valley surrounded by the sounds of nature.
**The hotel will be closed for Winter season between 01 December 21 - 05 March 22**
Monchique Resort & Spa
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For a healthy all-inclusive exotic holiday take a serious look at Palmaia. Located in the southern end of Playa del Carmen, on Riviera Maya in Mexican Caribbean, this holistic sanctuary offers warm, crystal clear sea on one side and lush jungle from the other. Th ocean front suites have been carefully planned to be free of animal products and animal tested products, offering an option that celebrates the value of all life on earth. The food follows the theme and is mainly plant-based serving fresh, authentic and above all healthy and nutritious dishes. The resort even has it's own Shaman that has put together a schedule of activities that will take care of your mind, body and spirit so you can allow your personal and spiritual growth in a safe environment. Sustainability is also very important here with a commitment to eco friendly practices such as no single use plastic, solar panels providing electricity and high-efficiency AC which reduces CO2 by 50%.
Palmaia - The House of Aia
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FeelViana is the retreat for all those who are active or keen to try adrenaline sports. Water sports are the heart and soul of FeelViana with a wide range of options such as kitesurfing, windsurfing, surfing, stand up paddle boarding or wakeboarding. If you don't fancy sea adventures you can try one of the 20 bike trails, have a private PT session or just relax in the spa and have a treatment or two. Sustainability is also very important here and hotel uses renewable energy sources, saving energy and water, reducing waste and improving local environment. FeelViana is a place for an active yet relaxed holiday. To sum it up: beach, sea, wind, nature, spa, relaxation and adventure - what more you need to ask for?
FeelViana Sport Hotel
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Located in a tranquil corner of beautiful Thailand, the Scandinavian-inspired Aava Resort & Spa brings contemporary design to stunning natural surroundings. Indulge at this affordable, luxury spa resort and escape from the pace of city living with a dose of Thai Wellbeing. From the 9 km long sandy white beach directly in front of this little, family-run hotel, you can soak up impressive views of lush green landscape and limestone mountains. Aava was listed in Tatler’s ‘101 Best Hotels in the World’ guide too.
Aava Resort & Spa
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The Six Senses Douro Valley sits within a wine estate dating back to the 19th century in the beautiful UNESCO World Heritage-listed area. You get a real sense of tradition and history as you pass working vineyards and the sweeping views across the Douro River. Hotel, which is an old manor house, has recently been fully refurbished to a very high spec and combines contemporary design with a Portuguese twist. If you want a stylish treat head to this Six Senses resort and get spoiled.
Six Senses Douro Valley
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Paradis Plage Resort was the first surf, yoga and spa eco-resort in Morocco. It’s located right on the beach near the village of Taghazout facing onto the Atlantic Ocean and enjoys space, peace and quiet just 25 minutes from Agadir. Participate in daily hatha, vinyasa or yin yoga classes in the beach front yoga shala, take a surfing lesson at the ‘Ripcurl’ surf school or relax with spa treatments. The great thing about this resort is that it enjoys 340 days of sunshine each year so it’s an all-year-round choice. If you’re looking for a chilled-out, beach-front holiday combined with yoga and surfing then book a stay at Paradis Plage.
Paradis Plage
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Anantara Kalutara Resort, located less than an hour from the capital city of Colombo, is positioned where Kalu Ganga River meets the Indian Ocean. This secluded beachfront location guarantees 360 degree views. Luxurious resort is infused with the architectural vision of Geoffrey Bawa who is Sri Lankan most famous architect known for tropical modernism. The resort is a perfect base for those who wish to mix adventure with relaxation. It offers ample opportunities to get your heart racing with zip line, abseiling, rock climbing or jet skying. The town of Kalutara is only 10 minutes away and other important sighs are easily accessible. If you prefer rest and relax head to Anantara spa, a place of utmost tranquility where holistic wellness meets authentic Ayurvedic rituals. And don't forget to get a free Ayurvedic consultation with an in-house doctor. Sounds heavenly to us!
Anantara Kalutara Resort
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Anantara Peace Haven Tangalle is a luxury resort along Sri Lanka's southern coast. Resort is set within 22 acres of palm tree plantation, perfect for all travellers looking for a peaceful escape in exotic setting. Resort is a perfect base to explore whose wonderful sights Sri Lanka has to offer. If you wish to stay at the resort, no problem - there is so much to do! Relax on golden sandy beach or laze by the centrally located pool while sipping on a fresh coconut, have an authentic Ayurvedic spa treatment and talk to an Ayurvedic doctor about your doshas, do yoga on the beach, learn how to surf, take a walk with in-house naturalist and learn about local biodiversity, see turtles hatching, sample exotic local cuisine in one of the restaurants, attend a cooking class or just simply admire panoramic views and rugged coastline of the Indian Ocean. Should we carry on?
Anantara Peace Haven Tangalle Resort
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Galosol was the first active hotel in Madeira offering plenty of fitness facilities ideal for those looking to keep active whilst on holiday. It’s part of Resorts who also own Galomar (the adults-only hotel next door) and Alpino Atlantico (the Ayurveda retreat down the road) and all three share their facilities. But it’s not all about fitness here, you can also relax in the Ashoka Spa with the range of holistic spa treatments as well as make the most of the water front location, outdoor swimming as well as natural lido and diving centre.
Sentido Galosol
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Palacio Estoril Golf & Spa hotel is a five star, historic hotel full of glamour and luxury. It’s located in the upmarket beach town of Estoril, just a hop from the capital city Lisbon so offers the best of both worlds. It featured on the James Bond film ‘On her Majesty’s Service’ and has welcomed royalty over the years. The award-winning Banyan Tree Spa is a true haven with exotic treatments inspired by Asian traditions handed down through the generations. The stand-alone wellness centre offers medical and holistic treatments and has an emphasis on care of both the body and mind.
Palacio Estoril Hotel, Golf & Spa
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If you are looking for somewhere ‘unique and special’ then Sen Wellness will certainly tick those boxes. It’s a small, stylishly designed sociable retreat offering authentic yoga, meditation, Ayurvedic treatments and vegetarian cuisine. Sen Wellness was designed to function in harmony with its surroundings and respecting the local naturel. ‘Self-care’ is the motto here. We can’t think of a more special place to invest in your personal wellbeing and reap the long-lasting benefits. Don’t get put off by 5.30am yoga class! Seeing that sunrise is well worth it, we promise.
Sen Wellness Sanctuary
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Newly refurbished in summer 2019, Océano Hotel & Health Spa is located directly overlooking the Atlantic ocean, surrounded by green mountains and lush vegetation in the north of Tenerife. It may look high-rise in design but it’s actually very remotely located and non-touristy, with no other hotels around plus ancient woodland and mountain hiking tours directly from the hotel. Associated with the Mayr-Centre (world experts in the field of wellness) it’s a great place to detox, relax and recharge the batteries. Through a powerful combination of authentic Thalassotherapy and expertise from the Mayr medical centre, Océano is the perfect destination for a results-driven wellness holiday. Led by a professional team of doctors and therapists, the spa treatments are aimed at aiding detox or boosting fitness, through massages, shiatsu, osteopathy and natural cosmetics.
OCEANO Hotel Health Spa
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Punta del Hidalgo, Santa Cruz de Tenerife, Tenerife (Spain)
Ratings: 18 ratings
Wellbeing Escapes Benefits
Glass House Retreat is the UK’s first purpose-built detox and wellness eco-friendly retreat. Built from scratch, it’s located among seven acres of lush Essex countryside and it's only 30 minutes from London so ideal for a quick getaway from city life. It exists to help you live a healthier, fitter and a more relaxed life. Come here to expect a mix of top fitness facilities and classes, spa treatments and healthy plant-based nutrition. As it's a small retreat, there is a really friendly atmosphere and it's great for solo travellers looking to be with like-minded people.
* Please note that hotel is closed from 24 December to 4 January *
Glass House Retreat
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Absolute Sanctuary is a leading wellness resort with expert teaching and focus on fitness, yoga, Pilates and core strength. In fact, it was the first to introduce 'core-blast' suspension workouts to Thailand. A comprehensive holistic approach to health means Absolute Sanctuary can deliver truly transformative results and long-lasting benefits. Healthy eating is very much part of the philosophy here. Delicious superfood and light detox meals are offered. Add in a team of highly qualified naturopaths, nutritionists and holistic healers and you have the perfect place to embark on a journey back to balance, rejuvenation and a healthy lifestyle.
Absolute Sanctuary
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Asia Gardens Hotel & Thai Spa is a five star resort bringing the peace and tranquillity of South East Asia to Spain. Surrounded by lush tropical gardens, Asia Gardens is heaven on earth with seven swimming pools, nine food and beverage outlets and a spa purely dedicated to Asian therapies and massages. Daily yoga, Chi kung or Tai Chi will make your energy flow. Participate in an Asian cooking show, go on a botanical tour or a tea ceremony. Located near Alicante, this spa resort is ideal for a relaxing short haul escape in the sun.
Asia Gardens Hotel & Thai Spa
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Alpino Atlantico is a petite, adults-only hotel located on the beautiful island of Madeira with panoramic views of the Atlantic Ocean. The focus here is on the powerful healing of Ayurveda. The Ayurveda Cure Centre offers authentic treatments based on this ancient system of medicine, aiming to balance mind and body using herbal treatments. Yoga, meditation and Qi-Gong are high on the agenda and take place in the glass-fronted yoga studio.
If you’re looking for an authentic Ayurveda getaway but don’t want to travel long-haul then this hotel is the ideal choice. You will leave feeling completely rejuvenated.
Alpino Atlantico
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Shanti-Som, in Sierra de Las Nieves Nature Park near Marbella, is an intimate and tranquil Asian-style retreat. It has been carefully constructed, respecting and incorporating local materials as well as following the guidelines of Feng-Shui. With gardens full of waterfalls, streams and fountains, and a stunning mountain backdrop it’s a great place to do some yoga, relax and soak up the sun. The Shanti-Som philosophy draws on the ancient traditions and spa rituals of the East to create a nurturing space where you can reset your system. Mantra is ’’to reward, encourage and educate, but never judge you.”
Shanti-Som
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Tia Wellness Resort blends authentic well-being with understated luxury. Set on a stunning white sand beachfront amongst groomed tropical gardens with elegant private pool villas. This retreat offers far more than a relaxing escape with twice daily treatments included in your stay from impressive therapists whom aim to educate you towards better health. Winner of Conde Nast Luxury spa award 2021 and home to a largest spa in Vietnam. Daily wellness practices are on the schedule including yoga, tai chi, breathwork or mindfulness classes. You will be well nourished with a delicious plant based cuisine on the menu. No need to rush for breakfast, take your time as it is served anytime, anywhere!
Explore the three nearby UNESCO heritage sites and the expansive surrounding natural beauty with arranged excursions.
Tia Wellness Resort
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Six Senses Zighy Bay is luxury at its finest. Located in the Northern Musandam Peninsula of the Sultanate of Oman and directly on the beach, it’s in its own private cove enjoying peace and tranquillity. With five-star accommodation, dining experience and amazing service it’s one of those wow destinations that you will not want to leave. The renowned Six Senses Spa is a refuge for mind and body and it’s most certainly a retreat from the busy humdrum of daily life.
** Hotel is closed until 30 November 2021 **
Six Senses Zighy Bay
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Set on the Aegean coastline with three private beaches, Six Senses Kaplankaya is luxury personified. It opened in May 2018 and is a vision of serenity and well-being set against hills and wild olives trees. It's uber stylish and contemporary and the facilities are first-rate as you would expect from the Six Senses collection.
The spa concept embraces a ‘whole person’ and encourages everyone to see wellness as a source of self-discovery, energy and empowerment. The treatments combine the preventative principles of Eastern medicine with results-orientated Western ones. The team of experts will guide you all the way.
Six Senses Kaplankaya
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Bahia Mar is a beautiful boutique hotel in exotic Mozambique. It was opened in 2014 with the aim to create a place where guests can have some serious rest and relaxation. The location is stunning, think palm-fringed beaches, azure water and endless sunshine. During your stay, treat yourself to a relaxing massage, join the yoga classes or a fitness class, enjoy the water-based activities or visit the local fishing village. The possibilities are endless, especially if you love the ocean and all it has to offer. BahiaMar is the perfect retreat if you want to get away from the crowds, be close to untouched nature and local culture.
Bahia Mar Boutique Hotel
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Atmantan is a luxury resort set in a mountain valley with views across Mulshi Lake. The expert advice on transforming your life style mind lead to a healthier and happier life. We are particularly impressed with the state-of-art spa. Fitness is high on the agenda too with an impressive range of group classes such as aqua jam or Bollywood dancing. If you’re looking for an authentic spa holiday in India which combines fitness, yoga, spa treatments and healthy spa cuisine then book a stay at this truly special retreat. It's won multiple awards already including 'India's Best Wellness Retreat 2017' (World Spa Award).
Atmantan Wellness Resort
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This picture perfect resort is located in the crystal clear waters of Maldives' southerly Thaa Atoll and is the only property there. Over the years, hotel has won many awards such as 'The Best Long-Haul Hotel' in The Times and Sunday Times Travel Award 2017. It is a real paradise for beach lovers and adrenaline junkies alike. Slip into the sea from your luxury water suite, get a relaxing signature treatment, dine under the stars, swim with sharks, learn about marine life or enjoy a castaway picnic! Shall we carry on? COMO Maalifushi is a fantastic option for everyone who wants to experience a paradise island holiday.
COMO Maalifushi
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This pristine, secluded white sand beach island oozes bare foot laid back luxury. COMO Cocoa Island has been voted by Tripadvisor Travellers' Choice Awards 2015 one of the 'Top 25 Hotels in the World' for good reason. Get away from it all on this private island surrounded by superb undisturbed diving channels and snorkelling reefs. When you are not busy enjoying the abundant marine life you can indulge yourself at the COMO Shambhala spa or find your zen in the open-air yoga pavilion with 360 degree views. In the evenings enjoy sundowner cocktails and mocktails followed by delicious locally caught seafood with South Indian flavours.
COMO Cocoa Island
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Amatara Wellness Resort is a luxurious spa destination tucked in away in a quiet part of Phuket Island overlooking Andaman Sea. It’s typically Thai in design with a private sandy beach. Each room has either a bay or sea views and the famous Thai hospitality will leave you completely spoilt. The spa offers healing holistic treatments as well as authentic Thai and Ayurvedic therapies. It's also a great choice if you are travelling with a companion who prefers to concentrate on beach life whilst you add in some wellness or detox.
Amatara Wellness Resort
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Santani means ‘in harmony with’ in Sankrit and reflects and ethos here which is to restore and re-balance you. It’s located 1 hour from Kandy within 48 acres of a former tea plantation among pristine forest with views of the misty mountains. The resort offers nurturing Ayurvedic treatments, hydrotherapy, yoga, fitness and healthy cuisine. You will be wowed by the architecture as it’s been designed to blur the indoors and outdoors (all 48 acres) with the use of the floor-to-ceiling windows and minimalist design. It’s the first destination spa in Sri Lanka and has already won many awards including Best Spa (Tatler) and Best New Hotel (Conde Nast Traveller).
Santani Wellness Resort & Spa
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Fivelements is surrounding by nature within lush jungle vegetation and the Ayung river running beside the retreat, opt for a riverfront room to make the most of this serene location. This established multi award winning retreat is deeply rooted in Balinese traditions, a stay at this peaceful sanctuary can really bring out your spiritual side.
Every element here is rooted in nature from the local plant based cuisine to the natural remedies and oils created onsite for your treatments. What really makes this retreat unique are the therapists, they come from long lineages of ancient Balinese healers to heal you in a truly holistic and nurturing way.
Fivelements
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Borgo Egnazia is a stylish, luxury five-star property set within 20 hectares of Puglia countryside with views across the Adriatic Sea. It’s built in the style of a traditional village and ouzes Italian charm and character. The award-winning Vair Spa is infused with the soul of Southern Italy, focusing on rebalancing the mind and emotional health. The team of specialists includes psychologists, naturopaths and therapists who will help you achieve your personal wellness goal. The dining is a real delight too with fresh, locally sourced produce used. And did you know that Justin Timberlake got married here? Just saying...
Borgo Egnazia
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The multi award-winning Kamalaya, located on tropical island of Koh Samui, is one of the most genuine and authentic holistic wellness resorts in the world. With a truly extensive and complementary approach to wellbeing and high levels of care and comfort you will understand why 'Wellness Sanctuary' is the perfect description for Kamalaya.
Kamalaya's essence is expressed in its name, 'Lotus (kamal) Realm (alaya)', an ancient symbol for the growth and unfolding of the human spirit. Staying here can be a truly life-changing experience. The resort has a wonderfully peaceful ambiance and delivers highly valuable experiences for guests.
Kamalaya Wellness Sanctuary
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Rancho La Puerta is the USA’s original and pioneering destination spa and was founded in the 1940’s - way ahead of the wellness curve. Philosophy of this family-founded and run place is that the cycles of nature govern how the earth renews itself and the spa continues this with treatments that focus on cleansing and relaxing before renewing and reactivating. If you are craving space, natural surrounding with plenty to do and the chance to just ‘breathe’ Rancho La Puerta in Baja California in Mexico is right place for you.
Please note that retreats run from Saturday to Saturday.
Rancho La Puerta
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Ananda is situated in the beautiful Himalayan foothills, close to the city of Rishikesh, the birthplace of yoga. With views of the Ganges and the surrounding forests, the location is truly magical. From walking in the mystical Himalayas to learning about yoga and meditation, they have a variety of wellbeing experiences available at this life-changing destination. The Ananda Wellness Centre is the ultimate in commitment to rejuvenation of body and soul. The focus is on the traditional Indian practices of Ayurveda, yoga and meditation but the luxurious facilities are state-of-the-art. The Ananda has won numerous awards over the years and British Royalty and Hollywood stars have stayed here too.
Ananda in the Himalayas
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SHA Wellness Clinic is an exclusive health spa which sits majestically above the beach town of Albir on the Costa Blanca. SHA Wellness Clinic is a pioneer of integrated wellness taking the best from Eastern and Western medicine. They have created focused, goal-driven programmes overseen by a wealth of specialists. The aim is to boost the body’s healing power and achieve physical and mental wellbeing. SHA Academy offers daily wellness activities to educate and inspire. If you’re looking for a health-focused holiday which combines healthy food, high quality treatments, fitness and a place to feel inspired then come to SHA Wellness Clinic. It’s won countless awards so why not see for yourself?
SHA Wellness Clinic
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Not found what you were looking for? Please call +44 (0)20 3735 7555 for more info!
