Yoga and Meditation Holidays
Yoga is usually associated with movement and doing certain postures or asana. Meditation however is also a part of yoga and a way of keeping our minds healthy. In fact the idea is that we get our bodies ready to go into deeper meditation by making our body flexible and not a distraction when we are sitting still meditating. There is also the spiritual side of yoga that is very much linked to meditation and yoga holidays will allow you to explore this element more deeply. Yoga and meditation holidays are for everyone and the benefits are immense both mentally and physically. Yoga can increase flexibility and muscle strength and meditation can reduce stress and control anxiety. Whether you choose a luxury spa hotel or a small yoga retreat, chances are that you will meet like-minded people and leave feeling uplifted and stronger in your practice.
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Santani means ‘in harmony with’ in Sankrit and reflects and ethos here which is to restore and re-balance you. It’s located 1 hour from Kandy within 48 acres of a former tea plantation among pristine forest with views of the misty mountains. The resort offers nurturing Ayurvedic treatments, hydrotherapy, yoga, fitness and healthy cuisine. You will be wowed by the architecture as it’s been designed to blur the indoors and outdoors (all 48 acres) with the use of the floor-to-ceiling windows and minimalist design. It’s the first destination spa in Sri Lanka and has already won many awards.
** Hotel will be closed for renovation from May 27th to June 9th June **
Santani Wellness Resort & Spa
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Epic Sana is a chic hotel located along the golden coastline of the Algarve. Set away amidst pine forests and overlooking the beaches below, it offers the perfect place to escape and relax. The resort centres around the Sayanna Wellness Centre which takes inspiration from Oriental holistic treatments. Here you can enjoy a range of spa treatments and make the most of the 24-hour gym. The hotel has five outdoor swimming pools and an indoor swimming pool as well as three restaurants and two bars so you have plenty of choice here. Come here for a rejuvenating beach and wellness holiday.
Epic Sana Retreats
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Six Senses Vana is the first dedicated wellness retreat from the renowned Six Senses brand. Set near to the foothills of majestic Himalayas, this retreat provides a safe space who those who want to stay still for a while, feel, think and immerse themselves in nature. With personalised yoga, Ayurveda, Tibetan medicine and Natural healing therapies you can achieve peace and harmony. Six Senses high standards of care, delicious food, plentiful activities, educational workshops, a dreamy setting and like minded people will deliver the perfect wellbeing holiday experience that will soothe and balance your mind, body & spirit.
Six Senses Vana
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Palasiet Thalasso Clinic & Hotel is set within the gardens of a 19th century classical villa along the Mediterranean coast. This family-owned, four-star hotel and spa has been offer healing Thalassotherapy treatments since the 1970’s so it’s safe to say you are in great hands. It is the leading centre of thalassotherapy in Spain. The hotel is full of character and tradition with views across Benicassim bay and beach which is just a 5 minute walk away. Go here to enjoy healing Thalassotherapy treatments, healthy Spanish cuisine and all in a relaxing location.
** Hotel will be closed for maintenance works from 1 January 2025 until 9 March 2025 **
Palasiet Thalasso Clinic & Hotel
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Yeotown Madeira is a perfect for solo travellers looking for a sociable and active retreat with like minded people. The retreat is packed with outdoor activities, and includes yoga, meditation and mindfulness as part of its programme but is not concentrating purely on yoga. This retreat is focused on sustainable healthy living rather than a strict detox.
Yeotown Madeira
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Open in 2019, this modern, adults only hotel is an oasis of health and wellbeing. Located in the Portuguese village of Alvor, not far from the coastline but away from business of Algarve, Longevity Health & Wellness Hotel is an ideal place for an escape. Health is in their DNA and their 8 pillars of wellness will help support a happier and healthier you. They take an integrated approach to preventative and regenerative medicine using a range of medicinal as well as holistic treatments and therapies. There is something for everyone as their health programmes range from juice detox and weight-loss to mindfulness, fitness, anti-aging, hormone optimising and much more. If you don't want to do the medical bit, Longevity is also a great place for a relaxing break.
Longevity Health & Wellness Hotel
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The Yogi Surfer is a boutique retreat located in the bay of Taghazout, Morocco made famous for its perfect surfing conditions and breaks. This small retreat, ideal for a single traveller, brings together yoga and surfing lovers. The main emphasis is on the surfing with packages catering for beginners to advanced. All beginners are placed in a group of students with the same level of skills. Surfers with more experience may opt for the surf guiding with a local guide who will drive you to the best surf spots of the region depending on the conditions. The group yoga classes will complement your daily surfing, release your aching muscles and relax your mind. When you are not busy on the mat or on the board you can relax by the rooftop pool and juice bar or take advantage of the local area and cultural delights with mountain walks, desert experiences, Moroccan market visit and camel rides.
The Yogi Surfer
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Phuket Cleanse is a life-changing retreat designed to transform your life where you can lose weight, cleanse and get fit. Set amongst several comfortable and welcoming villas within lush gardens and located inland just a hop from Naiham Beach. There's a feeling of contagious enthusiasm and community with its passionate team and guests from all walks of life. Phuket Cleanse provides a creative blend of detox, fitness, yoga, mindfulness and plant-based nutrition. You'll leave feeling cleansed, nourished and strong, physically, mentally and emotionally. It's one of those rare and wonderful experiences that could transform your life.
Phuket Cleanse
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If you are looking for luxury but want to remain active in a dreamy destination, look no further, Six Senses Ninh Van Bay has it all! Located just close to Nha Trang this resort's accommodation is villa style only (each comes with sea views and private plunge pool). Activities are endless and you can choose from a variety of outdoor adventures, water sports and trips to nearby destinations (even uninhabited islands). Keeping up with the Six Senses brand, the food is delicious and nutritious, the service is spotless and the wellness is first class. And now the spa - ideal not only for those who want some serious pampering during their holidays but also those who want something more targeted. With wellness screening, biohacking and a personalised approach you can build your perfect wellness break!
Six Senses Ninh Van Bay
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Paradis Plage Resort was the first surf, yoga and spa eco-resort in Morocco. It’s located right on the beach in the village of Imi Ouaddar facing onto the Atlantic Ocean and enjoys space, peace and quiet just 40 minutes from Agadir. Participate in daily hatha, vinyasa or yin yoga classes in the beach-front yoga shala, take a surfing lesson at the ‘Ripcurl’ surf school or relax with spa treatments. The great thing about this resort is that it enjoys 340 days of sunshine each year so it’s an all-year-round choice. If you’re looking for a chilled-out, beach-front holiday combined with yoga and surfing then book a stay at Paradis Plage.
Paradis Plage
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This adults-only and family owned boutique resort is located on the tranquil island of Phuket. It sits among a lush garden with views down to the ocean. The resort is unique as they are the only Ayurvedic retreat in Phuket. Ayurveda in Thailand is unusual, however the professional and experienced Ayurveda doctors and therapists are top-noch and all trained to a very high standard. The dedication of owners Hajo and Rose have transformed Mangosteen into a little gem in Thailand. Come here if you are looking for a friendly retreat in Thailand where you can experience an authentic Ayurvedic food and therapies.
Mangosteen Ayurveda & Wellness Resort
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Galosol was the first active hotel in Madeira offering plenty of fitness facilities ideal for those looking to keep active whilst on holiday. It’s part of Resorts who also own Galomar (the adults-only hotel next door) and Alpino Atlantico (the Ayurveda retreat down the road) and all three share their facilities. But it’s not all about fitness here, you can also relax in the Ashoka Spa with the range of holistic spa treatments as well as make the most of the water front location, outdoor swimming as well as natural lido and diving centre.
Sentido Galosol
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Surrounded by lush palm trees and perched on a dramatic cliff overlooking the Atlantic Ocean in the South of Portugal is Pine Cliffs - a luxury beach front resort. There is plenty here to keep you busy including a 9-hole golf course, tennis academy, water sports, a schedule of fitness classes and of course the stunning Serenity Spa which takes centre stage at the heart of the resort. The Serenity Spa offers a range of spa treatments, fitness & yoga classes as well as range of wellness programmes. The resort also has its own private sandy beach which you can access via a lift followed by a short 5-minute walk. Come here for a relaxing luxury holiday in the sun and we promise that you won’t want to leave!
Pine Cliffs, a Luxury Collection Resort
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Porto Elounda Golf & Spa Resort is an award-winning luxury hotel overlooking a beautiful private bay. It’s located in Crete and enjoys 300 days of sunshine a year. It’s home to the famous Six Senses Spa so you can expect a high level of experience and service. Spa facilities are vast and include a hydro pool, various saunas and an authentic Turkish hammam. As well as the spa, there are plenty of fitness classes and places to explore nearby. The views over the sea and distant mountain ranges are simply beautiful.
** Hotel is closed for winter season and will reopen on 14 May 2025 **
Porto Elounda Golf & Spa Resort
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Anantara Peace Haven Tangalle is a luxury resort along Sri Lanka's southern coast. The resort is set within 22 acres of palm tree plantation, perfect for all travellers looking for a peaceful escape in exotic setting. The resort is a perfect base to explore whose wonderful sights Sri Lanka has to offer. If you wish to stay at the resort, no problem - there is so much to do! Relax on the golden sandy beach or laze by the centrally located pool while sipping on a fresh coconut, have an authentic Ayurvedic spa treatment and talk to an Ayurvedic doctor about your doshas, do yoga on the beach, learn how to surf, take a walk with in-house naturalist and learn about local biodiversity, see turtles hatching, sample exotic local cuisine in one of the restaurants, attend a cooking class or just simply admire panoramic views and rugged coastline of the Indian Ocean. Should we carry on?
Anantara Peace Haven Tangalle Resort
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Shanti Maurice has a magical setting on a white beach with dramatic mountains as a backdrop. Spread over 35 acres of tropical gardens with views across the ocean, the resort instantly welcomes and cocoons you. It's contemporary, stylish and has a cosy feel. With a focus on traditional Indian practices of Ayurveda, yoga and meditation as well as goal-focused wellness packages, it offers effective wellbeing, overseen by an experienced Ayurvedic doctor. In addition, there are many international spa therapies for those looking for quality pampering as well as thrilling sports and adventures for those who want to be active.
Shanti Maurice Resort & Spa
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Ayursoma Ayurveda Retreat is the latest addition to the Somatheeram Ayurveda Hospitals group (you might already be familiar with Manalheeram Ayurveda Beach Resort and Somatheeram Ayurveda Beach Resort.) Like other 2 resorts, Ayursoma offers excellent Ayurvedic healing programmes and traditional therapies but in more luxurious setting full of local heritage. Ayurvedic programmes are not restricted to Ayurveda herbal treatments only, you will received 360 degree health boost and body & mind transformation via yoga, meditation, food and overall ambiance of this special place. And let's not forget the beachside location!
AyurSoma Ayurveda Retreat
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MasQi is a small, luxury, adults-only yoga and meditation retreat located in the centre of a nature park. At MasQi, you’ll get an opportunity to disconnect from the outside world and reconnect with yourself and nature again. During your time at the retreat you will not only get chance to practice yoga and meditation but also learn how to lead a healthier life; fuller, calmer and more conscious. This retreat provides all the tools on how to do this with energetic therapies & healing practices, Ayurveda, mentoring and gourment bio cuisine based on macrobiotic principles. And the silence - so pure and peaceful, as if the rest of the world didn’t exist.
The intimate scale of this retreat makes it easy for you to connect with others guests so it is an ideal place for all solo travellers.
MasQi - The Energy House
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Es Racó d'Artà is a boutique hotel uniquely blending luxury with a sustainable and authentic Mallorcan experience. Nestled in the tranquil countryside, it is the ideal destination for those seeking to recharge their batteries and step away from their day-to-day lives. Soft and minimalist design with a real commitment to environment, daily yoga, meditation & mindful workshops, nourishing food and relaxing spa treatments will support you on your way towards healthier, more conscious lifestyle.
Es Raco d’Arta
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Asia Gardens Hotel & Thai Spa is a five star resort bringing the peace and tranquillity of South East Asia to Spain. Surrounded by lush tropical gardens, Asia Gardens is heaven on earth with seven swimming pools, nine food and beverage outlets and a spa purely dedicated to Asian therapies and massages. Daily yoga, Chi kung or Tai Chi will make your energy flow. Participate in an Asian cooking show, go on a botanical tour or a tea ceremony. Located near Alicante, this spa resort is ideal for a relaxing short haul escape in the sun.
Asia Gardens Hotel & Thai Spa
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Newly refurbished in summer 2019, Océano Health Spa Hotel is located directly overlooking the Atlantic ocean, surrounded by green mountains and lush vegetation in the north of Tenerife. It may look high-rise in design but it’s actually very remotely located and non-touristy, with no other hotels around plus ancient woodland and mountain hiking tours directly from the hotel. Associated with the Mayr-Centre (world experts in the field of wellness) it’s a great place to detox, relax and recharge the batteries. Through a powerful combination of authentic Thalassotherapy and expertise from the Mayr medical centre, Océano is the perfect destination for a results-driven wellness holiday. Led by a professional team of doctors and therapists, the spa treatments are aimed at aiding detox or boosting fitness, through massages, shiatsu, osteopathy and natural cosmetics. This hotel is adults only with a minimum age of 18 years.
**The hotel is closed between 27 June - 24 July 25**
OCEANO Health Spa Hotel
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Punta del Hidalgo, Santa Cruz de Tenerife, Tenerife (Spain)
Ratings: 39 ratings
Wellbeing Escapes Benefits
Alpino Atlantico is a petite, adults-only hotel located on the beautiful island of Madeira with panoramic views of the Atlantic Ocean. The focus here is on the powerful healing of Ayurveda. The Ayurveda Cure Centre offers authentic treatments based on this ancient system of medicine, aiming to balance mind and body using herbal treatments. Yoga, meditation and Qi-Gong are high on the agenda and take place in the glass-fronted yoga studio.
If you’re looking for an authentic Ayurveda getaway but don’t want to travel long-haul then this hotel is the ideal choice. You will leave feeling completely rejuvenated.
Alpino Atlantico
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Absolute Sanctuary is a leading wellness resort with expert teaching and focus on fitness, yoga, Pilates and core strength. In fact, it was the first to introduce 'core-blast' suspension workouts to Thailand. A comprehensive holistic approach to health means Absolute Sanctuary can deliver truly transformative results and long-lasting benefits. Healthy eating is very much part of the philosophy here. Delicious superfood and light detox meals are offered. Add in a team of highly qualified naturopaths, nutritionists and holistic healers and you have the perfect place to embark on a journey back to balance, rejuvenation and a healthy lifestyle.
Absolute Sanctuary
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There's never been a better time to visit the mystical land of Bhutan. Stay at the 5-star spa-inclusive luxury Bhutan Spirit Sanctuary and experience the happiest country in the world first hand. This resort is designed as a monastey, and is located high in the Neyphu Valley. It offers unique wellbeing concept - all restorative spa treatments, delicious meals, outdoor experiences and everything else is being included in your stay. Their wellness concept is based on traditional Bhutanese medicine which is using an abundance of local herbs. If you are well travelled or searching for a new type of body-mind-spirit balance, want to learn about history and culture, benefit from pristine nature and experience the real essence of Bhutan, the Sanctuary is the right place for you.
Bhutan Spirit Sanctuary
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Fivelements is surrounded by nature within lush jungle vegetation. With the Ayung river running beside the retreat, opt for a riverfront room to make the most of this serene location. This established multi award winning retreat is deeply rooted in Balinese traditions, a stay at this peaceful sanctuary can really bring out your spiritual side.
Every element here is rooted in nature, from the local plant based cuisine to the natural remedies and oils created onsite for your treatments. What really makes this retreat unique are the therapists, they come from long lineages of ancient Balinese healers to heal you in a truly holistic and nurturing way.
Fivelements
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Bahia Mar is a beautiful boutique hotel in exotic Mozambique. It was opened in 2014 with the aim to create a place where guests can have some serious rest and relaxation. The location is stunning, think palm-fringed beaches, azure water and endless sunshine. During your stay, treat yourself to a relaxing massage, join the yoga classes or a fitness class, enjoy the water-based activities or visit the local fishing village. The possibilities are endless, especially if you love the ocean and all it has to offer. BahiaMar is the perfect retreat if you want to get away from the crowds, be close to untouched nature and local culture.
Bahia Mar Boutique Hotel
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Datu is one of the most exciting new retreat openings in 2023 for Ayurveda, Yoga and Meditation where some of India's best Doctors, teachers and therapists have been hand picked to create a transformative week long retreat in Italy. The retreat offers ancient holistic health and wellness practices for mind, body and soul, with a realism about Western lifestyles and teachings to help support the ongoing benefits once you have left the retreat.
Datu Wellness
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Chiva Som one of the best and well-established destination spas in the world with over 25 years of experience. This retreat has won a number of spa awards around the world including 'Best Destination Spa' at the Conde Nast Traveller Spa Awards 2020. It’s tucked away in seven acres of lush tropical gardens in Hua Hin, Thailand and leads directly onto the beach. This is a place where you can embark on your personal wellness journey, supported and guided by a team of experts. The main aim is for every guest to transform their health, mind, body and spirit through careful care and attention. This is ideal if you are looking to de-stress, rejuvenate and detox.
Chiva-Som Health Resort
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Petit St Vincent is a true gem for those who are looking for a luxury boutique holiday experience. This secluded private island resort in Grenadines offers chick, low-key luxury. With only 22 cottages spread over 115 acres of land, palm fringed beaches, sugary sands, lush vegetation and relaxed Caribbean attitude, Petit St Vincent is what you need to completely and truly unwind and forget the stresses of your busy life. Get a massage in the spa, swim with tropical fish, take advantage of the variety of water sports, relax with a drink while watching the sunset or dine on freshly caught lobster. If you are a keen diver or wish to try it for a first time there is Jean-Michel Cousteau dive centre. For an ultimate paradise escape head to Petit St Vincent!
**The resort is closed between 01 August - 31 October **
Petit St Vincent Private Island Resort
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Ananda is situated in the beautiful Himalayan foothills, close to the city of Rishikesh, the birthplace of yoga. With views of the Ganges and the surrounding forests, the location is truly magical. From walking in the mystical Himalayas to learning about yoga and meditation, they have a variety of wellbeing experiences available at this life-changing destination. The Ananda Wellness Centre is the ultimate in commitment to rejuvenation of body and soul. The focus is on the traditional Indian practices of Ayurveda, yoga and meditation but the Ananda also provides a wide range of opportunities for a wellness holiday. From outdoor active activities to health goal led programmes, including emotional healing. The Ananda has won numerous awards over the years and British Royalty and Hollywood stars have stayed here too.
Ananda in the Himalayas
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JOALI BEING is a brand new sustainable, immersive wellbeing island retreat, the first and only one in the Maldives. The Joali brand is committed to sustainability and its core philosophy of 'joy of living'. Following on from Joali's initial successful resort JOALI BEING is created with wellness in mind, every element of the hotel dedicated to enhancing your wellbeing by guiding you through a transformational journey of renewal and self-discovery leaving you feeling uplifted and inspired. Your entrance to this spectacular secluded island by seaplane will provide a hint of how special this retreat is with view of crystalline lagoons, pristine white sand beaches and lush natural landscape. Your stay will feel seamless with the help of your personal villa butler to ensure you make the most of your stay. The carefully curated cuisine by resident nutritionist will provide your taste buds with exceptional flavours with high nutrition. There are plenty of opportunities to educate yourself with herbology classes, healthy cooking demonstrations and integrative workshops. If your aim is to invest in your wellbeing with no temptations whilst being in paradise this retreat is the one for you!
JOALI BEING
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