I didn’t want to dive into an intense yoga retreat surrounded by super flexible, advanced yogis – I knew I wasn’t that flexible and didn’t want to feel pressured. But I did want yoga to be a part of my holiday, maybe with some group classes or private sessions. By focusing on my own yoga practice, I noticed real results: my body was less tense, and I felt more calm and centred.
So, on this International Yoga Day, I want to highlight some retreats that offer a flexible approach, letting you develop your yoga practice at your own pace or join group classes without feeling out of your depth. Whether you're a beginner or have been practicing for years, you'll receive expert guidance from world-class teachers and get to practice in stunning outdoor locations.

Six Senses Vana is located close to Rishikesh, the birthplace of yoga, in the foothills of the Himalayas. Vana offers a sanctuary for those seeking to pause, reflect, and connect with nature. With personalised yoga sessions, Ayurveda treatments, Tibetan medicine, and natural healing therapies, it's a place to find peace and harmony.

The yoga programme at this intimate retreat offers the chance to explore various styles of yoga, helping you find what suits you best. You'll also have the opportunity to learn different meditation techniques, such as using the vibrations and sounds of the gong, harmonic bowls, and practicing yoga Nidra (also known as yogic sleep).

This trendy beachfront eco-resort offers three yoga classes a day, making it ideal for anybody looking to go full throttle into their yoga retreat. From Hatha to Yin, there are a wide range of styles to explore, as well as the option to add on surfing or paddle boarding if that floats your boat.



Get in touch with our wellness experts via the link below. They can advise on everything from yoga programmes to exclusive room upgrades for Wellbeing Escapes guests.