Top Mental Health Boosting Retreats

Kamalaya Wellness Sanctuary, Koh Samui

Go on a spiritual and holistic journey at the award-winning Kamalaya Wellness Sanctuary which combines traditional Asian and advanced Western therapies. As soon as you arrive, you’ll be completely nurtured and guided by the highly trained team who will give you the tools that you need to return home and take on whatever life throws at you. Try the Embracing Change programme and release any tension with natropathy, Chinese medicine as well as Thai massages. Also, personal support is offered through emotional healing sessions with the Life Enhancement Practitioners and Personal Mentors. 

Price from £3,121 pp (double) / £3,447 (single) for 7 nights in June 2019 including full board, FREE airport transfers and 7 day Embracing Change programme*

Euphoria Retreat, Greece

So many of us are caught up in the rat race that we forget to take time out for ourselves. That’s why Euphoria Retreat, the first holistic destination spa in Greece created their Relax and De-Stress programme filled with restorative and holistic therapies such as mind detox meditation sessions and soothing body treatments which allow you to properly relax and find yourself in the present moment. This programme is designed if you need to calm the chatter in your mind and will help you find your soul purpose.

Price from £2,350 pp (double) / £2,643 (single) for 5 nights in June 2019 including full board, FREE upgrade to a superior deluxe room and 5 day Relax and De-stress programme*

SHA Wellness Clinic, Spain

Reduce depression, chronic stress and anxiety at one of the leading medical spas who take the best from Eastern and Western medicine. Their goal-driven programmes and the SHA Academy aims to boost the body’s healing power and achieve mental and physical wellbeing overseen by the in-house team. The Stress Management programme begins with a general medical check up followed by a jam-packed schedule of holistic coaching sessions with emotional and stress management experts, energy healing, mindfulness session as well as healing spa treatments.

Price from £4,261 pp (double) / £5,052 (single) for 7 nights in June 2019 including full board and the 7 day Stress Management programme*

Wellbeing Escapes Retreat in the Dominican Republic

Join our nurturing retreat in the Caribbean focusing on what we believe in most in at Wellbeing Escapes. Nature, healing treatments, nutritious food and mindful activities. You’ll be guided by holistic expert, Kyra Montagu through the Body and Mind Detox Retreat where you’ll enjoy yoga and meditation sessions, Ayurvedic detox massages as well as an Ayurvedic and Naturopath wellness consultation. If you want tranquility and a truly authentic experience, this is the place to come.

Price from £1,000 pp (double) / £1,116 (single) for 7 nights in June 2019 including full board with juice fasting (optional) and Body and Mind Detox Retreat*

Shanti-Som, Spain

This boutique yoga retreat located close to Marbella and Malaga is perched high up in the mountains surrounded by nature. It’s small with only 12 rooms and the main focus is on yoga, meditation, Pilates and healthy food. Try our Intro to Meditation programme if you need a quick escape and somewhere to let your mind rest. This 3-day programme includes private meditation sessions as well as a relaxing full body massage.

Price from £816 pp (double) / £1,060 (single) for 3 nights in June 2019 including half board, FREE airport transfers the Intro to Meditation programme*

Ananda in the Himalayas, India

Situated in the beautiful Himalayan foothills and surrounded by mystical forests lies the world class Ananda. This exquisite Destination Spa offers life-changing experiences with a focus on Ayurveda, yoga and meditation as well as detox, stress management and fitness. To focus on improving your emotional balance, book the Dhyana Meditation programme which aids you in the process of self-realisation by gaining better control over your mental and physical faculties. 

Price from £2,997 pp (double) / £3,914 (single) for 7 nights in June 2019 including full board, FREE airport transfers and 7 day Dhyana Meditation programme*