Health and Fitness Holidays
If you’re a fitness enthusiast of if you are on a mission to improve your fitness levels and your health then choose from one of our Health & fitness holidays. Expert fitness and nutritional advisors can assess you as a ‘whole’ and really improve your health and fitness. Fitness holidays are also a great way to try out new types of exercise as you can take part in group fitness classes as well as have private sessions. Or if you are out of condition and want to kick-start your regime, you can be shown how to exercise safely and effectively. You’ll eat well too for maximum energy and will enjoy restorative spa treatments – sounds like a good plan right?
The Body Camp Fitness retreat in Mallorca is ideal if you enjoy having an active holiday or you want to re boot your fitness regime. The week long programme has been designed by a team of first class trainers, chefs and health professionals to help optimise your own personal level of health and fitness. In the morning the fitness trainers will encourage you to train hard but you can also opt for some hard core chilling and time out in the afternoon. Or exercise more if you wish. The menu is 100% plant based and there are no sugars, chemicals and additives in any of the meals. The Body Camp is very sociable and friendly and you are likely to make new friends for life.
**The retreat runs weekly starting on a Friday and is only for a 7 night stays**
*** In 2023 retreat is open from 7 April to 29 September ***
The Body Camp Mallorca
Longevity Health & Wellness Hotel
Wellbeing Escapes Yoga and Hiking Retreat in Greece
Six Senses Ibiza
Newly opened in 2021 Zulal Wellness Resort is the Middle East's first dedicated wellness resort, operated by Chiva Som, who have been offering holistic wellness at their world famous resort in Thailand for twenty five years. It has all the expertise and facilities you would imagine to embark on your personalised wellness journey. The resort is separated into two distinct structures with their own facilities - Zulal Serenity is for guests over the age of 16 and is designed for a private and calm atmosphere that allows for a transformational experience. Zulal Discovery is for families.
At Zulal Serenity you can unwind, recharge and find a path to your own wellbeing by following one of their wellness programmes. Concept of the treatments is blending holistic with Traditional Arabic & Islamic Medicine creating a unique formula to create a better and healthier lifestyle. Combing all these with a direct beach access, endless doses of Vitamin D and spotless hospitality you have a luxury holidays of your dreams.
Zulal Wellness Resort - Serenity Retreats
Palasiet Thalasso Clinic & Hotel
Epic Sana Retreats
Nestled among mountainous woodlands and nature, Monchique Resort & Spa offers an idyllic environment to kick back and relax away from the touristy part of the Algarve. The resort is focused on 4 main pillars for its guests - wellness, nature, gastronomy and sports activities. The spa has excellent facilities, in particular the Sensorial Spa Thermal Circuit that allows for a detoxifying and rejuvenating experience. Hiking and cycling trails in the area give you an opportunity to explore the surrounding hills and the beach is just a 20 minute drive! There's no better place to practice yoga then the hotels yoga deck located in a forested valley surrounded by the sounds of nature. We recommend our guests to plan their wellbeing holiday to Monchique off season, as the hotel is targeted towards families in summer.
Monchique Resort & Spa
**The hotel is closed between 05 November 21 - 01 April**
Sun Gardens Dubrovnik
Paradis Plage
Penha Longa Resort
FeelViana Sport Hotel
Marbella Club is one of Spain’s most iconic and exclusive resorts and part of the Leading Hotels of the World. It’s on Marbella’s chi-chi ‘Golden Mile’ beachfront and is traditional Andalucían in design with elegant interiors and Mediterranean gardens. The Thalasso spa delivers exceptional treatments from a highly trained and expert team who will nurture and restore you. Add in a wellness lifestyle coach, nutritionist and Amanda Hamilton-designed healthy menu for a healthy spa break. You can indulge too so it’s a good option if you are travelling with someone who wants to be less strict or you want that option as well.
Marbella Club
**Hotel is closed from January to 23 April 2023 due to refurbishment **
Sentido Galosol
Hacienda del Conde Tenerife (A Melia Collection)
** Please note there is a planned refurbishment at the next door Galosol hotel from January to 23 April 2023. Works will be carried out between 8am to 6pm and mainly done indoors. Your stay at Galomar hotel should not be affected but some noise is expected. Spa, gym and fitness classes will operate as normal and your meals will be served at the Atlantis restaurant **
Sentido Galomar
Porto Elounda Golf & Spa Resort
Parklane, a Luxury Collection Resort & Spa
Palacio Estoril Hotel, Golf & Spa
** Hotel will be closed for refurbishment between 7 - 28 July 2023 **
OCEANO Health Spa Hotel
Hotel Botanico & The Oriental Spa Garden
Epic Sana is a chic hotel located along the golden coastline of the Algarve. Set away amidst pine forests and overlooking the beaches below, it offers the perfect place to escape and relax. The resort centres around the Sayanna Wellness Centre which takes inspiration from Oriental holistic treatments. Here you can enjoy a range of spa treatments and make the most of the 24-hour gym. The hotel has five outdoor swimming pools and an indoor swimming pool as well as three restaurants and two bars so you have plenty of choice here. Come here for a rejuvenating beach and wellness holiday.
*We only advertise a selection of spa programmes, for more options please contact us on 020 3735 7555 or email info@wellbeingescapes.com*
Epic Sana Algarve
Palazzo di Varignana
Annabelle
Pine Cliffs, a Luxury Collection Resort
Glass House Retreat is the UK’s first purpose-built detox and wellness eco-friendly retreat. Built from scratch, it’s located among seven acres of lush Essex countryside and it's only 30 minutes from London so ideal for a quick getaway from city life. It exists to help you live a healthier, fitter and a more relaxed life. Come here to expect a mix of top fitness facilities and classes, spa treatments and healthy plant-based nutrition. As it's a small retreat, there is a really friendly atmosphere and it's great for solo travellers looking to be with like-minded people.
Glass House Retreat
**Hotel is closed between 23 March and 30 April 2023 **
Vichy Celestins Spa Hotel
Shanti-Som
REVĪVŌ Wellness Resort
Amatara Welleisure™ Resort
Absolute Sanctuary
COMO Castello Del Nero is the latest addition to the COMO family. Hidden in the rolling hills of Chianti in Tuscany, the hotel is a 12th Century castle with Renaissance frescoes, marble bathrooms and all within 750 acres of grounds. Come here to taste the local wines from the wine cellar, dine in the Michelin Star restaurant and explore the surrounding countryside. Of course, the show-stopper is the COMO Shambhala Retreat Spa. As with all COMO Spas, the Shambala Retreat follows their healthy living philosophy which nurtures mind and body and offers soothing therapies and healing treatments using traditional Eastern techniques. Come to COMO Castello Del Nero for a luxury escape where you can indulge yourself.
**The hotel will be closed for winter season between 30 November 22 - 23 March 23**
COMO Castello Del Nero
Preidlhof is a long established exciting destination which moves with the times offering the latest trends in wellness with unique programmes allowing for a transformational healing journey. The location in the hillside of the South Tyrol mountains enhances the wellbeing journey with spectacular views of the surrounding valley. You will have all your senses awakened here with the emphasis on appreciating all the pleasures and beauty in life. This is extended to dining with the wellness healing gourmet menu and mindful sensorial exercise classes to teach you how to heal through food and expand awareness through the senses. The fascinating techniques you will learn through the coaching sessions here will allow to become in tune with your body and find new perspectives on your life propelling you forward to make positive long lasting changes.
Preidlhof Luxury DolceVita Resort
Six Senses Zighy Bay
Bahia Mar Boutique Hotel
Body Holiday
Lily of the Valley is a premium hotel in a luxurious setting on the Saint Tropez peninsula with panoramic views over the Mediterranean. The elegant design of the hotel is inspired by Babylon's hanging gardens with lush vegetation throughout, designed by the famous Philippe Starck.
This luxury wellness hotel is well-known for its "Shape Club" which surprisingly combines weight loss with pleasure! You can enjoy sports facilities and watersports activities, be supported by a team of experts, and fine cuisine that will still help you to lose weight - with the smile.
Don't forget to take advantage of the unspoilt Gigaro beach just 5 minutes walk away. The hotel has its own private beachclub with a restaurant and sunloungers. And, if you really want to escape from it all, you can easily head to Saint Tropez or nearby towns on the French Riviera including Nice, Cannes and Monaco.
Lily of the Valley
Kamalaya Wellness Sanctuary
Set on the Aegean coastline with three private beaches, Six Senses Kaplankaya is luxury personified. It opened in May 2018 and is a vision of serenity and well-being set against hills and wild olives trees. It is uber stylish, contemporary and the facilities are first-rate, as you would expect from the Six Senses collection. The spa concept on a ‘whole person’ concept and encourages you to see wellness as a source of self-discovery, energy and empowerment. The treatments combine the preventative principles of Eastern medicine with results-orientated Western ones. The team of experts will guide you all the way.
Six Senses Kaplankaya
Ananda in the Himalayas
Zoya Health & Wellbeing Resort
Lefay Resort & Spa is hidden away on a private estate perched on the edge of Lake Garda. It’s surrounded by lemon trees and olive groves and this luxury spa retreat gives you the opportunity to escape from it all. It’s a true eco-resort and was designed to reduce its environmental impact. It blends beautifully into 11 hectares of surrounding natural park overlooking the lake. The spa fuses the principles of classical Chinese Medicine and Western Scientific Research through their dedicated programmes aimed to help you achieve your health and wellness goals.
Lefay Resort & SPA Lago di Garda
Chiva-Som Health Resort
