Health and Fitness Holidays
If you’re a fitness enthusiast of if you are on a mission to improve your fitness levels and your health then choose from one of our Health & fitness holidays. Expert fitness and nutritional advisors can assess you as a ‘whole’ and really improve your health and fitness. Fitness holidays are also a great way to try out new types of exercise as you can take part in group fitness classes as well as have private sessions. Or if you are out of condition and want to kick-start your regime, you can be shown how to exercise safely and effectively. You’ll eat well too for maximum energy and will enjoy restorative spa treatments – sounds like a good plan right?
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Longevity Cegonha Country Club is located in the upmarket 'golden triangle' of the Algarve, surrounded by lush greenery so has a peaceful and relaxing ambiance. It's a spacious, low-rise hotel with an easy, Portuguese charm.
The retreat is renowned for its effective detox programmes which are based on juicing and liquid diets but it's also the place to come if you are into your fitness or want to kick-start an exercise regime. Add in holistic spa treatments, yoga and sunny days for most of the year. Cegonha is a perfect short – haul destination to de-stress, detox or improve your fitness.
Longevity Cegonha Country Club
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The Retreat Palm Dubai is a luxury hotel located on the famous ‘Palm’ which is one of Dubai’s most iconic landmarks. It’s a great ‘introduction to wellness’ rather than a hard-core retreat (as children are welcome) and it’s the first wellness focused hotel in the UAE. Sunshine is pretty much guaranteed all year round. The Rayya Spa offers a range of personalised holistic wellness programmes which aim to restore mind, body and spirit. Fitness is high on the agenda too with two state-of-the-art gyms plus a range of daily group classes. Head here for a combination of spa, fitness, relaxation and healthy food.
The Retreat Palm Dubai
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This adults-only hotel was extensively renovated in July 2017 so it’s modern and stylish with Dutch and Spanish design touches. It’s on the banks of the Aguasvivas River and has glass everywhere so it’s bathed in natural light. It’s the perfect place for a spa holiday as it’s peaceful and surrounded by rugged scenery for nature walks. The spa specialises in healing thermal waters therapies and the mineral-rich water is sourced from a local spring. It has comprehensive detox and weight-loss programmes so come and be renewed.
Banos De Segura
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Thalasso Hotel Termas Marinas El Palasiet is set within the gardens of a 19th century classical villa along the Mediterranean coast. This family-owned, four-star hotel and spa has been offer healing Thalassotherapy treatments since the 1970’s so it’s safe to say you are in great hands. The hotel is full of character and tradition with views across Benicassim bay and beach which is just a 5 minute walk away. Come here to enjoy quality Thalassotherapy treatments, delicious Spanish gastronomy and all in a relaxing location.
Thalasso Hotel Termas Marinas El Palasiet
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Aldemar Royal Mare is a five star, beach front resort located on the northern coast of Crete, a short walk from the quaint cobbles and traditional tavernas of Hersonissos. Aldemar Royal Mare is all about Thalassotherapy and has won ‘World’s Leading Thalasso Spa & Resort’ an impressive eight times. It has state-of-the-art Thalasso facilities including massage pools and aqua gyms. Water is at the centre of their wellness philosophy and the dedicated team help you achieve your wellness goals. You’ll love the water-front location of the resort plus all the fitness and activities you can join in with.
Aldemar Royal Mare
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Paradis Plage Resort was the first surf, yoga and spa resort in Morocco. It’s located right on the beach in Taghazout facing onto the Atlantic Ocean and enjoys space, peace and quiet just 20 minutes from Agadir. Participate in daily hatha, vinyasa or yin yoga classes in the beach front yoga shala, take a surfing lesson at the ‘Ripcurl’ surf school or relax with spa treatments. The great thing about this resort is that it enjoys 340 days of sunshine each year so it’s an all-year-round choice. If you’re looking for a chilled-out, beach-front holiday combined with yoga and surfing then book a stay at Paradis Plage.
Paradis Plage Resort
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Anantara Vilamoura Algarve Resort is a luxurious resort offering panoramic views across the championship Victoria Golf Course. It’s located in Vilamoura, a vibrant town in the Algarve and close to the white sandy beaches. The tranquil spa aims to revitalise mind and body offering a range of spa treatments from Ayurvedic to holistic ones. The spa is a haven as it’s located right at the top of the resort overlooking the championship golf course. There are plenty of fitness options for fitness fanatics too and to top it off, take your pick from four swimming pools.
Anantara Vilamoura
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Galosol was the first active hotel in Madeira offering plenty of fitness facilities ideal for those looking to keep active whilst on holiday. It’s part of Galo Resorts who also own Galomar (the adults-only hotel next door) and Alpino Atlantico (the Ayurveda retreat down the road) and all three share their facilities. But it’s not all about fitness here, you can also relax in the Ashoka Spa with the range of holistic spa treatments as well as make the most of the water front location, outdoor swimming as well as natural lido and diving centre.
Galosol
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On the picturesque coast of the crystal-clear Dubrovnik Riviera, the stylish Sun Gardens Dubrovnik (member of the Leading Hotels of the World) is set in its own beautifully manicured gardens. The resort has direct access to a private pebble beach and is close to some of the most beautiful spots in the Adriatic. Historic Dubrovnik, with its charming Old Town World Heritage Site, is just 11 kilometres from the resort. The award-winning spa has won plenty of awards over the years including the World Luxury Spa Award for Best Luxury Resort Spa in Croatia. It's equipped with hydrotherapy pools, relaxation zone and Thalassotherapy and a huge sports centre. ** Our spa packages are not available during the peak season from 06 July - 31 August 2019 **
Sun Gardens Dubrovnik
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Galomar is an ocean-front luxury hotel located in Madeira offering panoramic views of the Atlantic Ocean. It is newly opened for 2018 and is the first green eco-friendly hotel in Madeira that uses 100% self-sustainable energy. Part of hotel group Galo Resort, Galomar is strictly adults-only so it’s ideal if you want to escape for a relaxing wellbeing holiday. The Ashoka Spa offers relaxing holistic treatments, a yoga garden, sea-water pool and terraces which allow you to meditate or chill-out. Directly in front of the hotel is a nature reserve of Garajau which has it’s own diving school for those who are keen divers or want to give it a try.
Galomar
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Palacio Estoril Golf & Spa hotel is a five star, historic hotel full of glamour and luxury. It’s located in the upmarket beach town of Estoril, just a hop from the capital city Lisbon so offers the best of both worlds. It featured on the James Bond film ‘On her Majesty’s Service’ and has welcomed royalty over the years. The award-winning Banyan Tree Spa is a true haven with exotic treatments inspired by Asian traditions handed down through the generations. The stand-alone wellness centre offers medical and holistic treatments and has an emphasis on care of both the body and mind.
Palacio Estoril Hotel, Golf & Spa
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Champney’s Tring in Hertfordshire is Champney’s flagship hotel. It’s set within a beautiful French-style stately home which was one home to the renowned Rothschild family. Today it offers a relaxing hideaway set within 170 acres of idyllic parkland and it’s bursting which charm. You will be totally spoilt for choice with the spa treatments on offer. In addition, there are excellent sport facilities and studios with multiple classes per day to get involved in.
Whether you’re looking for a relaxing weekend away or perhaps something a little bit more energising, Champey’s Tring is the ideal choice.
Champneys Tring
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Verdura is set in verdant Sicilian countryside with nearly 2 kilometres of private Mediterranean coastline. It’s part of the renowned Rocco Forte portfolio and is contemporary in style with outstanding service. The Thalasso spa is set amongst the olive groves and aims to balance body and mind with treatments that use organic, Sicilian ingredients including marine salts and plant oils. Little wonder it was voted ‘Best Hotel Spa in Europe’ by Condé Nast Traveller.
Verdura Resort
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Kempinski San Lawrenz is located on the island of Gozo, a short ferry hop from Malta. This rugged little island is covered in lush vegetation with dramatic cliffs. The resort is situated in a valley on the West of the island, near the village of San Lawrenz. Set amidst 30,000 sqm of semi-tropical gardens, this five star hideaway provides the highest levels of service and comfort for travellers seeking privacy and recreation. It's close to the coast and beaches which are easily accessible. Kempinski San Lawrenz is recognised as one of the most authentic Ayurvedic retreats in Europe with its spa staff trained in the birthplace of Ayuvreda, Kerala.
Kempinski San Lawrenz
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Porto Elounda Golf & Spa Resort is an award-winning luxury spa overlooking a beautiful private bay. It’s located in Crete and enjoys 300 days of sunshine a year. It’s home to the famous Six Senses Spa so you can expect a high level of experience and service. Spa facilities are vast and include a hydro pool, various saunas and an authentic Turkish hammam. As well as the spa, there are plenty of fitness classes and places to explore nearby. The views over the sea and distant mountain ranges are simply beautiful.
Porto Elounda Golf & Spa Resort
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Luxurious L’Albereta is a part of the Relais & Chateaux group. This unique chateau set in the beautiful Lombardy region near Lake Iseo and is surrounded by rolling hills and vineyards. It was built as an impressive private house back in the 1800's and retains that peaceful, intimate atmosphere.
If you are serious about your health then this is the best choice. The ‘Espace Chenot’ spa is dedicated to self-care with a team of specialists ranging from doctors to osteopaths. Spa offers exclusive medical spa treatments created by the renowned Henri Chenot which aim to detoxify body and mind, boost vitality and balance body and mind.
L'Albereta
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Marbella Club is one of Spain’s most iconic and exclusive resorts and part of the Leading Hotels of the World. It’s on Marbella’s chi-chi ‘Golden Mile’ beachfront and is traditional Andalucían in design with elegant interiors and Mediterranean gardens.
The Thalasso spa delivers exceptional treatments from a highly trained and expert team who will nurture and restore you. Add in a wellness lifestyle coach, nutritionist and Amanda Hamilton-designed healthy menu for a healthy spa break. You can indulge too so it’s a good option if you are travelling with someone who wants to be less strict or you want that option as well.
Marbella Club
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Framed by the white cliffs of Pissouri Bay, luxurious Columbia Beach Resort is perfect for a spa holiday in Europe. Relax on the sandy Blue flag beach and enjoy the knock-out central swimming pool and great range of fitness activities. The architecture is traditionally Cypriot with local stone and terracotta tiles and there’s a welcoming and friendly vibe.
The resort undertook a landmark renovation in 2017 (merging with its sister hotel next door) so you have plentiful dining options from casual to formal as well as rejuvenating spa treatments to enjoy. Cyprus is sunny for most of the year and the surrounding landscape has much to explore from Byzantine churches to archaeological sites.
Columbia Beach Resort
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Angsana Balaclava Mauritius is a beach-front, luxury boutique resort located in the North West of Mauritius. It’s set in a beautiful secluded cove and its privileged location means it has its own private beach. The philosophy here is that guests achieve an overall balanced sense of wellbeing with an emphasis on enriching, fulfilling and powering your body, mind and soul. There is a focus on authentic Ayurveda combined with holistic therapies. You’ll enjoy the range of facilities here including the largest sea water swimming pool on the island. Come to Angsana Balaclava for a relaxing wellbeing holiday.
Angsana Balaclava
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Capsis Elite Resort is made up of three hotels set on a private peninsular overlooking the Aegean Sea in the North of Crete. The Lifestyle Collection is the five-star art boutique hotel located at the centre of the resort ideal for spa and wellness guests. The Lifestyle Collection Hotel is made up of 68 suites overlooking the pool, sea or gardens. The resort has plenty of choice in terms of restaurants, bars and swimming pools so it never feels overcrowded and there's always somewhere to hide away. The spa offers rejuvenating spa treatments as well as a unique 'Wellness Capsule' which is an infra red sauna perfect for detoxifying the body.The resort has it's own private beach and another public beach within walking distance so it’s ideal if you’re looking to escape for a relaxing holiday. **Please note - the resort is open from 28th April until the end of October 2019**
Capsis Elite Resort - The Lifestyle Collection
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Absolute Sanctuary is a leading wellness resort with expert teaching and focus on fitness, yoga, Pilates and core strength. In fact, it was the first to introduce 'core-blast' suspension workouts to Thailand. A comprehensive holistic approach to health means Absolute Sanctuary can deliver truly transformative results and long-lasting benefits. Healthy eating is very much part of the philosophy here. Delicious superfood and light detox meals are offered. Add in a team of highly qualified naturopaths, nutritionists and holistic healers and you have the perfect place to embark on a journey back to balance, rejuvenation and a healthy lifestyle.
Absolute Sanctuary
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Spend an inspiring five days with Jasmine Helmsley in April 2019 in the Algarve sunshine where she will share her wellness philosophy. Jasmine has designed an Ayurvedic based retreat that will help you find the perfect balance with a series of talks and activities.
East by West Retreat with Jasmine Hemsley - CHECK BACK FOR ANOTHER RETREAT LATER IN 2019
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Soak up the Caribbean sun and discover everything that a fitness holiday & spa holiday offers. There’s a dazzling list of daily activities such as yoga and cardio as well as water sports like sailing and water skiing. Add in a swish spa, multiple dining options and a great single traveller vibe. The island is very pretty too with secluded beaches and protected rain-forest.
Central to the resort’s philosophy for a healthy holiday are the wellness pillars of relaxation, restorative beauty, exercise and good diet. At the wellness centre, all treatments are designed to relax, rejuvenate and reawaken your senses, leaving you with a renewed sense of self and wellbeing. A real bonus is the complimentary 50-minute spa treatment that you get for each full day of your stay.
The Body Holiday
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Set on the Aegean coastline with three private beaches, Six Senses Kaplankaya is luxury personified. It opened in May 2018 and is a vision of serenity and well-being set against hills and wild olives trees. It's uber stylish and contemporary and the facilities are first-rate as you would expect from the Six Senses collection.
The spa concept embraces a ‘whole person’ and encourages everyone to see wellness as a source of self-discovery, energy and empowerment. The treatments combine the preventative principles of Eastern medicine with results-orientated Western ones. The team of experts will guide you all the way.
Six Senses Kaplankaya
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Atmantan is a luxury resort set in a mountain valley with views across Mulshi Lake. The expert advice on transforming your life style mind lead to a healthier and happier life. We are particularly impressed with the state-of-art spa. Fitness is high on the agenda too with an impressive range of group classes such as aqua jam or Bollywood dancing. If you’re looking for an authentic spa holiday in India which combines fitness, yoga, spa treatments and healthy spa cuisine then book a stay at this truly special retreat. It's won multiple awards already including 'India's Best Wellness Retreat 2017' (World Spa Award).
Atmantan Wellness Resort
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The Body Camp is an ideal retreat for those who wish to improve their fitness levels, gain lean muscle, lose weight, learn a thing or two about healthy lifestyle and eating habits and make new friends along the way. This retreat is not only about the physical body, a huge emphasis is put on emotional and spiritual wellbeing. The programme which includes the 'Life Transformation Mind Training' promises to make you feel happier, healthier and more in control of your emotions and body. The motto here is 'Work hard, Play hard' so embrace it and reap long lasting health benefits. The retreat is available to book until end of September 2019 with arrival every Saturday.
The Body Camp Ibiza
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Seven Pines is a luxurious, laid-back resort located in the north-western part of Ibiza island. It’s perched on a clifftop with beautiful views of the Mediterranean Sea. The quaint towns of Cala Codolar and Cala Conta are next to the resort and perfect for exploring the boutique shops, bars and restaurants. The Pure Seven Spa is a haven of relaxation offering a range of holistic spa treatments and alternative therapies. The resort has three swimming pools and if that’s not enough for you, the sandy beach is only a few minutes’ walk away. Come here for chilled out wellbeing escape. **Please note – the resort will be open from 1st May – 31st October 2019**
Seven Pines Resort
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The Six Senses Douro Valley sits within a wine estate dating back to the 19th century in the beautiful UNESCO World Heritage-listed area. You get a real sense of tradition and history as you pass working vineyards and the sweeping views across the Douro River. Hotel, which is an old manor house, has recently been fully refurbished to a very high spec and combines contemporary design with a Portuguese twist. If you want a stylish treat head to this Six Senses resort and get spoiled.
Six Senses Douro Valley
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The Alpina Gstaad is a luxurious mountain hotel located in an exclusive hilltop area of Oberbort. This small and discreet resort will please even the most demanding guest with its Michelin star restaurants, rooms with stunning views of the Alps and it's luxury Six Senses spa. This spa is the only Six Senses spa in Switzerland and offers holistic treatments based on Asian traditions. Easy access to the slopes and hiking trails makes this place the perfect base for all skiers and nature lovers. The Alpina Gstaad is a seasonal hotel and is open for summer from 9th June to 22nd September. The winter season is from 6th December to 15th March.
The Alpina Gstaad
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The multi award-winning Kamalaya, located on tropical island of Koh Samui, is one of the most genuine and authentic holistic wellness resorts in the world. With a truly extensive and complementary approach to wellbeing and high levels of care and comfort you will understand why 'Wellness Sanctuary' is the perfect description for Kamalaya.
Kamalaya's essence is expressed in its name, 'Lotus (kamal) Realm (alaya)', an ancient symbol for the growth and unfolding of the human spirit. Staying here can be a truly life-changing experience. The resort has a wonderfully peaceful ambiance and delivers highly valuable experiences for guests.
Kamalaya Wellness Sanctuary
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Ananda is situated in the beautiful Himalayan foothills, close to the city of Rishikesh, the birthplace of yoga. With views of the Ganges and the surrounding forests, the location is truly magical. From walking in the mystical Himalayas to learning about yoga and meditation, they have a variety of wellbeing experiences available at this life-changing destination. The Ananda Wellness Centre is the ultimate in commitment to rejuvenation of body and soul. The focus is on the traditional Indian practices of Ayurveda, yoga and meditation but the luxurious facilities are state-of-the-art. The Ananda has won numerous awards over the years and British Royalty and Hollywood stars have stayed here too.
Ananda in the Himalayas
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Amatara Wellness Resort is a luxurious spa destination tucked in away in a quiet part of Phuket Island overlooking Andaman Sea. It’s typically Thai in design with a private sandy beach. Each room has either a bay or sea views and the famous Thai hospitality will leave you completely spoilt. The spa offers healing holistic treatments as well as authentic Thai and Ayurvedic therapies. It's also a great choice if you are travelling with a companion who prefers to concentrate on beach life whilst you add in some wellness or detox.
Amatara Wellness Resort
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Lefay Resort & Spa is hidden away on a private estate perched on the edge of Lake Garda. It’s surrounded by lemon trees and olive groves and this luxury spa retreat gives you the opportunity to escape from it all. It’s a true eco-resort and was designed to reduce its environmental impact. It blends beautifully into 11 hectares of surrounding natural park overlooking the lake. The spa fuses the principles of classical Chinese Medicine and Western Scientific Research through their dedicated programmes aimed to help you achieve your health and wellness goals.
Lefay Resort & SPA Lago di Garda
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Join Harry Jameson at Marbella Club in Spain for five days jam-packed full of fitness, health and wellness. Harry Jameson is a personal trainer, lifestyle coach and founder of The Jameson Retreat and is recognised as London’s go to health specialist in the health and fitness industry. This retreat will involve a healthy eating plan, daily personal training sessions with Harry as well as a daily 60-minute spa treatment. If you’re looking for a fun and motivating group retreat, then look no further. Book quick as spaces are limited!
Fitness Retreat with Harry Jameson at Marbella Club, 15 - 19 May
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Rancho La Puerta is the USA’s original and pioneering destination spa and was founded in the 1940’s - way ahead of the wellness curve. Philosophy of this family-founded and run place is that the cycles of nature govern how the earth renews itself and the spa continues this with treatments that focus on cleansing and relaxing before renewing and reactivating. If you are craving space, natural surrounding with plenty to do and the chance to just ‘breathe’ Rancho La Puerta in Baja California in Mexico is right place for you.
Please note that retreats run from Saturday to Saturday.
Rancho La Puerta
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SHA Wellness Clinic is an exclusive health spa which sits majestically above the beach town of Albir on the Costa Blanca. SHA Wellness Clinic is a pioneer of integrated wellness taking the best from Eastern and Western medicine. They have created focused, goal-driven programmes overseen by a wealth of specialists. The aim is to boost the body’s healing power and achieve physical and mental wellbeing. SHA Academy offers daily wellness activities to educate and inspire. If you’re looking for a health-focused holiday which combines healthy food, high quality treatments, fitness and a place to feel inspired then come to SHA Wellness Clinic. It’s won countless awards so why not see for yourself?
SHA Wellness Clinic
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Not found what you were looking for? Please call +44 (0)20 3735 7555 for more info!
