Health and Fitness Holidays
If you’re a fitness enthusiast of if you are on a mission to improve your fitness levels and your health then choose from one of our Health & fitness holidays. Expert fitness and nutritional advisors can assess you as a ‘whole’ and really improve your health and fitness. Fitness holidays are also a great way to try out new types of exercise as you can take part in group fitness classes as well as have private sessions. Or if you are out of condition and want to kick-start your regime, you can be shown how to exercise safely and effectively. You’ll eat well too for maximum energy and will enjoy restorative spa treatments – sounds like a good plan right?
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Longevity Cegonha Country Club is located in the upmarket 'golden triangle' of the Algarve, surrounded by lush greenery so has a peaceful and relaxing ambiance. It's a spacious, low-rise hotel with an easy, Portuguese charm.
The retreat is renowned for its effective detox programmes which are based on juicing and liquid diets but it's also the place to come if you are into your fitness or want to kick-start an exercise regime. Add in holistic spa treatments, yoga and sunny days for most of the year. Cegonha is a perfect short – haul destination to de-stress, detox or improve your fitness.
Longevity Cegonha Country Club
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The Retreat Palm Dubai is a luxury hotel located on the famous ‘Palm’ which is one of Dubai’s most iconic landmarks. It’s a great ‘introduction to wellness’ rather than a hard-core retreat (as children are welcome) and it’s the first wellness focused hotel in the UAE. Sunshine is pretty much guaranteed all year round. The Rayya Spa offers a range of personalised holistic wellness programmes which aim to restore mind, body and spirit. Fitness is high on the agenda too with two state-of-the-art gyms plus a range of daily group classes. Head here for a combination of spa, fitness, relaxation and healthy food.
The Retreat Palm Dubai
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Anantara Vilamoura Algarve Resort is a luxurious resort offering panoramic views across the championship Victoria Golf Course. It’s located in Vilamoura, a vibrant town in the Algarve and close to the white sandy beaches. The tranquil spa aims to revitalise mind and body offering a range of spa treatments from Ayurvedic to holistic ones. The spa is a haven as it’s located right at the top of the resort overlooking the championship golf course. There are plenty of fitness options for fitness fanatics too and to top it off, take your pick from four swimming pools.
Anantara Vilamoura
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This adults-only hotel was extensively renovated in July 2017 so it’s modern and stylish with Dutch and Spanish design touches. It’s on the banks of the Aguasvivas River and has glass everywhere so it’s bathed in natural light. It’s the perfect place for a spa holiday as it’s peaceful and surrounded by rugged scenery for nature walks. The spa specialises in healing thermal waters therapies and the mineral-rich water is sourced from a local spring. It has comprehensive detox and weight-loss programmes so come and be renewed.
Banos De Segura
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Paradis Plage Resort was the first surf, yoga and spa resort in Morocco. It’s located right on the beach in Taghazout facing onto the Atlantic Ocean and enjoys space, peace and quiet just 20 minutes from Agadir. Participate in daily hatha, vinyasa or yin yoga classes in the beach front yoga shala, take a surfing lesson at the ‘Ripcurl’ surf school or relax with spa treatments. The great thing about this resort is that it enjoys 340 days of sunshine each year so it’s an all-year-round choice. If you’re looking for a chilled-out, beach-front holiday combined with yoga and surfing then book a stay at Paradis Plage.
Paradis Plage Resort
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Palacio Estoril Golf & Spa hotel is a five star, historic hotel full of glamour and luxury. It’s located in the upmarket beach town of Estoril, just a hop from the capital city Lisbon so offers the best of both worlds. It featured on the James Bond film ‘On her Majesty’s Service’ and has welcomed royalty over the years. The award-winning Banyan Tree Spa is a true haven with exotic treatments inspired by Asian traditions handed down through the generations. The stand-alone wellness centre offers medical and holistic treatments and has an emphasis on care of both the body and mind.
Palacio Estoril Hotel, Golf & Spa
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Kempinski San Lawrenz is located on the island of Gozo, a short ferry hop from Malta. This rugged little island is covered in lush vegetation with dramatic cliffs. The resort is situated in a valley on the West of the island, near the village of San Lawrenz. Set amidst 30,000 sqm of semi-tropical gardens, this five star hideaway provides the highest levels of service and comfort for travellers seeking privacy and recreation. It's close to the coast and beaches which are easily accessible. Kempinski San Lawrenz is recognised as one of the most authentic Ayurvedic retreats in Europe with its spa staff trained in the birthplace of Ayuvreda, Kerala.
Kempinski San Lawrenz
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Framed by the white cliffs of Pissouri Bay, luxurious Columbia Beach Resort is perfect for a spa holiday in Europe. Relax on the sandy Blue flag beach and enjoy the knock-out central swimming pool and great range of fitness activities. The architecture is traditionally Cypriot with local stone and terracotta tiles and there’s a welcoming and friendly vibe.
The resort undertook a landmark renovation in 2017 (merging with its sister hotel next door) so you have plentiful dining options from casual to formal as well as rejuvenating spa treatments to enjoy. Cyprus is sunny for most of the year and the surrounding landscape has much to explore from Byzantine churches to archaeological sites.
Columbia Beach Resort
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Verdura is set in verdant Sicilian countryside with nearly 2 kilometres of private Mediterranean coastline. It’s part of the renowned Rocco Forte portfolio and is contemporary in style with outstanding service. The Thalasso spa is set amongst the olive groves and aims to balance body and mind with treatments that use organic, Sicilian ingredients including marine salts and plant oils. Little wonder it was voted ‘Best Hotel Spa in Europe’ by Condé Nast Traveller.
Verdura Resort
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Porto Elounda Golf & Spa Resort is an award-winning luxury spa overlooking a beautiful private bay. It’s located in Crete and enjoys 300 days of sunshine a year. It’s home to the famous Six Senses Spa so you can expect a high level of experience and service. Spa facilities are vast and include a hydro pool, various saunas and an authentic Turkish hammam. As well as the spa, there are plenty of fitness classes and places to explore nearby. The views over the sea and distant mountain ranges are simply beautiful.
Porto Elounda Golf & Spa Resort
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Luxurious L’Albereta is a part of the Relais & Chateaux group. This unique chateau set in the beautiful Lombardy region near Lake Iseo and is surrounded by rolling hills and vineyards. It was built as an impressive private house back in the 1800's and retains that peaceful, intimate atmosphere.
If you are serious about your health then this is the best choice. The ‘Espace Chenot’ spa is dedicated to self-care with a team of specialists ranging from doctors to osteopaths. Spa offers exclusive medical spa treatments created by the renowned Henri Chenot which aim to detoxify body and mind, boost vitality and balance body and mind.
L'Albereta
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Marbella Club is one of Spain’s most iconic and exclusive resorts and part of the Leading Hotels of the World. It’s on Marbella’s chi-chi ‘Golden Mile’ beachfront and is traditional Andalucían in design with elegant interiors and Mediterranean gardens.
The Thalasso spa delivers exceptional treatments from a highly trained and expert team who will nurture and restore you. Add in a wellness lifestyle coach, nutritionist and Amanda Hamilton-designed healthy menu for a healthy spa break. You can indulge too so it’s a good option if you are travelling with someone who wants to be less strict or you want that option as well.
Marbella Club
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Kickstart your training with Women’s Health experts Claire Sanderson and Alice Liveing
Get Moving with Alice Liveing and Claire Sanderson at Galosol Hotel in Madeira 29 March - 2 April 19
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Harley Street nutritionist Rhiannon Lambert will lead this exclusive five day retreat where she will focus on re-nourishing your mind and body based on a food philosophy she grounds in scientific evidence.
Re-nourish retreat with Rhiannon Lambert at Monchique Resort and Spa, 21-25 June 2019
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Angsana Balaclava is a beach-front, luxury resort located in the North West of Mauritius. It’s set in a beautiful secluded cove and its privileged location means it has its own private beach. The philosophy here is that guests achieve an overall balanced sense of wellbeing with an emphasis on enriching, fulfilling and powering your body, mind and soul. There is a focus on authentic Ayurveda combined with holistic therapies. You’ll enjoy the range of facilities here including the largest sea water swimming pool on the island. Come to Angsana Balaclava for a relaxing wellbeing holiday.
Angsana Balaclava
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Set on the Aegean coastline with three private beaches, Six Senses Kaplankaya is luxury personified. It opened in May 2018 and is a vision of serenity and well-being set against hills and wild olives trees. It's uber stylish and contemporary and the facilities are first-rate as you would expect from the Six Senses collection.
The spa concept embraces a ‘whole person’ and encourages everyone to see wellness as a source of self-discovery, energy and empowerment. The treatments combine the preventative principles of Eastern medicine with results-orientated Western ones. The team of experts will guide you all the way.
Six Senses Kaplankaya
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Spend an inspiring five days with Jasmine Helmsley in April 2019 in the Algarve sunshine where she will share her wellness philosophy. Jasmine has designed an Ayurvedic based retreat that will help you find the perfect balance with a series of talks and activities.
East by West Retreat with Jasmine Hemsley at Longevity Cegonha Country Club, 4 - 8 April 2019
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Absolute Sanctuary is a leading wellness resort with expert teaching and focus on fitness, yoga, Pilates and core strength. In fact, it was the first to introduce 'core-blast' suspension workouts to Thailand. A comprehensive holistic approach to health means Absolute Sanctuary can deliver truly transformative results and long-lasting benefits. Healthy eating is very much part of the philosophy here. Delicious superfood and light detox meals are offered. Add in a team of highly qualified naturopaths, nutritionists and holistic healers and you have the perfect place to embark on a journey back to balance, rejuvenation and a healthy lifestyle.
Absolute Sanctuary
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The Six Senses Douro Valley sits within a wine estate dating back to the 19th century in the beautiful UNESCO World Heritage-listed area. You get a real sense of tradition and history as you pass working vineyards and the sweeping views across the Douro River. Hotel, which is an old manor house, has recently been fully refurbished to a very high spec and combines contemporary design with a Portuguese twist. If you want a stylish treat head to this Six Senses resort and get spoiled.
Six Senses Douro Valley
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Ananda is situated in the beautiful Himalayan foothills, close to the city of Rishikesh, the birthplace of yoga. With views of the Ganges and the surrounding forests, the location is truly magical. From walking in the mystical Himalayas to learning about yoga and meditation, they have a variety of wellbeing experiences available at this life-changing destination. The Ananda Wellness Centre is the ultimate in commitment to rejuvenation of body and soul. The focus is on the traditional Indian practices of Ayurveda, yoga and meditation but the luxurious facilities are state-of-the-art. The Ananda has won numerous awards over the years and British Royalty and Hollywood stars have stayed here too.
Ananda in the Himalayas
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The multi award-winning Kamalaya, located on tropical island of Koh Samui, is one of the most genuine and authentic holistic wellness resorts in the world. With a truly extensive and complementary approach to wellbeing and high levels of care and comfort you will understand why 'Wellness Sanctuary' is the perfect description for Kamalaya.
Kamalaya's essence is expressed in its name, 'Lotus (kamal) Realm (alaya)', an ancient symbol for the growth and unfolding of the human spirit. Staying here can be a truly life-changing experience. The resort has a wonderfully peaceful ambiance and delivers highly valuable experiences for guests.
Kamalaya Wellness Sanctuary
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Atmantan is a luxury resort set in a mountain valley with views across Mulshi Lake. The expert advice on transforming your life style mind lead to a healthier and happier life. We are particularly impressed with the state-of-art spa. Fitness is high on the agenda too with an impressive range of group classes such as aqua jam or Bollywood dancing. If you’re looking for an authentic spa holiday in India which combines fitness, yoga, spa treatments and healthy spa cuisine then book a stay at this truly special retreat. It's won multiple awards already including 'India's Best Wellness Retreat 2017' (World Spa Award).
Atmantan Wellness Resort
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Lefay Resort & Spa is hidden away on a private estate perched on the edge of Lake Garda. It’s surrounded by lemon trees and olive groves and this luxury spa retreat gives you the opportunity to escape from it all. It’s a true eco-resort and was designed to reduce its environmental impact. It blends beautifully into 11 hectares of surrounding natural park overlooking the lake. The spa fuses the principles of classical Chinese Medicine and Western Scientific Research through their dedicated programmes aimed to help you achieve your health and wellness goals.
Lefay Resort & SPA Lago di Garda
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Rancho La Puerta is the USA’s original and pioneering destination spa and was founded in the 1940’s - way ahead of the wellness curve. Philosophy of this family-founded and run place is that the cycles of nature govern how the earth renews itself and the spa continues this with treatments that focus on cleansing and relaxing before renewing and reactivating. If you are craving space, natural surrounding with plenty to do and the chance to just ‘breathe’ Rancho La Puerta in Baja California in Mexico is right place for you.
Please note that retreats run from Saturday to Saturday.
Rancho La Puerta
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SHA Wellness Clinic is an exclusive health spa which sits majestically above the beach town of Albir on the Costa Blanca. SHA Wellness Clinic is a pioneer of integrated wellness taking the best from Eastern and Western medicine. They have created focused, goal-driven programmes overseen by a wealth of specialists. The aim is to boost the body’s healing power and achieve physical and mental wellbeing. SHA Academy offers daily wellness activities to educate and inspire. If you’re looking for a health-focused holiday which combines healthy food, high quality treatments, fitness and a place to feel inspired then come to SHA Wellness Clinic. It’s won countless awards so why not see for yourself?
SHA Wellness Clinic
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Not found what you were looking for? Please call +44 (0)20 3735 7555 for more info!
