Health and Fitness Holidays
If you’re a fitness enthusiast of if you are on a mission to improve your fitness levels and your health then choose from one of our Health & fitness holidays. Expert fitness and nutritional advisors can assess you as a ‘whole’ and really improve your health and fitness. Fitness holidays are also a great way to try out new types of exercise as you can take part in group fitness classes as well as have private sessions. Or if you are out of condition and want to kick-start your regime, you can be shown how to exercise safely and effectively. You’ll eat well too for maximum energy and will enjoy restorative spa treatments – sounds like a good plan right?
The Body Camp Fitness retreat in Mallorca is ideal if you enjoy having an active holiday or you want to re boot your fitness regime. The week long programme has been designed by a team of first class trainers, chefs and health professionals to help optimise your own personal level of health and fitness. In the morning the fitness trainers will encourage you to train hard but you can also opt for some hard core chilling and time out in the afternoon. Or exercise more if you wish. The menu is 100% plant based and there are no sugars, chemicals and additives in any of the meals. The Body Camp is very sociable and friendly and you are likely to make new friends for life.
**The retreat runs weekly starting on a Friday and is only for a 7 night stays**
*** In 2023 retreat is open from 5 April to 27 September ***
The Body Camp Mallorca
The resort is separated into two distinct structures with their own facilities. Zulal Serenity is for guests over the age of 16 and is designed for a private and calm atmosphere that allows for a transformational experience.
Zulal Discovery is for families where tailor-made programmes and dedicated facilities encourage parents and children of all ages to rest their lifestyle to achieve more health and wellbeing for the whole family.
Zulal Wellness Resort
**The hotel will be closed for winter season between 11 December 2022 - 17 March 23**
Palasiet Thalasso Clinic & Hotel
**The hotel is closed from 7 November 2022 to 01 April 2023**
Masseria San Domenico
Palazzo di Varignana
Nestled among mountainous woodlands and nature, Monchique Resort & Spa offers an idyllic environment to kick back and relax away from the touristy part of the Algarve. The resort is focused on 4 main pillars for its guests - wellness, nature, gastronomy and sports activities. The spa has excellent facilities, in particular the Sensorial Spa Thermal Circuit that allows for a detoxifying and rejuvenating experience. Hiking and cycling trails in the area give you an opportunity to explore the surrounding hills and the beach is just a 20 minute drive! There's no better place to practice yoga then the hotels yoga deck located in a forested valley surrounded by the sounds of nature. We recommend our guests to plan their wellbeing holiday to Monchique off season, as the hotel is targeted towards families in summer.
**The hotel will be closed for winter season from 13 November 22 until 17 March 23**
Monchique Resort & Spa
Paradis Plage
FeelViana Sport Hotel
Marbella Club is one of Spain’s most iconic and exclusive resorts and part of the Leading Hotels of the World. It’s on Marbella’s chi-chi ‘Golden Mile’ beachfront and is traditional Andalucían in design with elegant interiors and Mediterranean gardens. The Thalasso spa delivers exceptional treatments from a highly trained and expert team who will nurture and restore you. Add in a wellness lifestyle coach, nutritionist and Amanda Hamilton-designed healthy menu for a healthy spa break. You can indulge too so it’s a good option if you are travelling with someone who wants to be less strict or you want that option as well.
Marbella Club
This 17th century Hall is one of the UK's most remarkable luxury hotels, a true gem hidden in Yorkshire Dales. Part of Relais & Chateaux, the hotel launched in 2019 combining modern sophistication with its heritage and glamour. Treat yourself to a perfect break - move your body in ELITE gym with their state-of-art facilities and innovative approach, soothe your body, mind and soul in Three Graces Spa, spoil your taste buds in Michelin star chef Shaun Rankin's restaurant or walk around the ornamental Japanese gardens. Come to Grantley Hall if you are seeking an ultimate spa break with an extra touch of luxury, you won't be disappointed!
**Our packages are not available between 24 - 27 December and 31 December - 02 January**
Grantley Hall
Six Senses Ibiza
**Hotel is closed from January to 23 April 2023 due to refurbishment **
Sentido Galosol
Hacienda del Conde Tenerife (A Melia Collection)
Sentido Galomar
Epic Sana is a chic hotel located along the golden coastline of the Algarve. Set away amidst pine forests and overlooking the beaches below, it offers the perfect place to escape and relax. The resort centres around the Sayanna Wellness Centre which takes inspiration from Oriental holistic treatments. Here you can enjoy a range of spa treatments and make the most of the 24-hour gym. The hotel has five outdoor swimming pools and an indoor swimming pool as well as three restaurants and two bars so you have plenty of choice here. Come here for a rejuvenating beach and wellness holiday.
*We only advertise a selection of spa programmes, for more options please contact us on 020 3735 7555 or email info@wellbeingescapes.com*
**The hotel will be closed between 8 January to 1 February 2023 **
Epic Sana Algarve
Parklane, a Luxury Collection Resort & Spa
Palacio Estoril Hotel, Golf & Spa
Hotel Botanico & The Oriental Spa Garden
Vichy Celestins Spa Hotel
Glass House Retreat is the UK’s first purpose-built detox and wellness eco-friendly retreat. Built from scratch, it’s located among seven acres of lush Essex countryside and it's only 30 minutes from London so ideal for a quick getaway from city life. It exists to help you live a healthier, fitter and a more relaxed life. Come here to expect a mix of top fitness facilities and classes, spa treatments and healthy plant-based nutrition. As it's a small retreat, there is a really friendly atmosphere and it's great for solo travellers looking to be with like-minded people.
* Please note that hotel is closed from 24 December to 4 January *
Glass House Retreat
Shanti-Som
REVĪVŌ Wellness Resort
Amatara Welleisure™ Resort
Absolute Sanctuary
Richmond Nua Wellness Spa is Turkey’s first destination spa offering the perfect place to escape and focus on your health and wellbeing. This adult only hotel aims to help you find your inner peace. The hotel is perched on the edge of Sapanca Lake, close to Istanbul, in the North of Turkey. It benefits from stunning views of the surrounding forests and idyllic lake. The extensive spa has a focus on hydrotherapy, and you’ll love the range of saunas, steam baths and jet pools. If you are looking to slim down, the highly effective 'Hypoxi' body shaping technique is used in the programmes.
Richmond Nua Wellness Spa
**The hotel is closed between 21 December 22 - 04 January 23**
Longevity Health & Wellness Hotel
COMO Castello Del Nero is the latest addition to the COMO family. Hidden in the rolling hills of Chianti in Tuscany, the hotel is a 12th Century castle with Renaissance frescoes, marble bathrooms and all within 750 acres of grounds. Come here to taste the local wines from the wine cellar, dine in the Michelin Star restaurant and explore the surrounding countryside. Of course, the show-stopper is the COMO Shambhala Retreat Spa. As with all COMO Spas, the Shambala Retreat follows their healthy living philosophy which nurtures mind and body and offers soothing therapies and healing treatments using traditional Eastern techniques. Come to COMO Castello Del Nero for a luxury escape where you can indulge yourself.
**The hotel will be closed for winter season between 30 November 22 - 23 March 23**
COMO Castello Del Nero
Immersed in the woods and in perfect harmony with the splendid scenery of the Dolomities, declared by the UNESCO as a World Heritage Site, Lefay Resort & Spa Dolomiti is a one-of-a-kind resort. Consistent with the Brand’s philosophy of re-interpreting the traditional architecture of wood, stone and the simplistic finishes, it reflects the natural perfection of the Dolomities. In the winter, take to the slopes in the surrounding Madonna di Campiglio area or during the summer, hike the mountains, valleys, rivers and lakes. The spa is at the heart of the resort and covers 5,000 sqm of natural wellbeing and innovation where East and West blend together.
**The hotel is closed between 11 April - 17 May 23**
Lefay Resort & Spa Dolomiti
Set on the Aegean coastline with three private beaches, Six Senses Kaplankaya is luxury personified. It opened in May 2018 and is a vision of serenity and well-being set against hills and wild olives trees. It is uber stylish, contemporary and the facilities are first-rate, as you would expect from the Six Senses collection. The spa concept on a ‘whole person’ concept and encourages you to see wellness as a source of self-discovery, energy and empowerment. The treatments combine the preventative principles of Eastern medicine with results-orientated Western ones. The team of experts will guide you all the way.
**The hotel is closed between 01 November 22 - 31 March 23 for winter season**
Six Senses Kaplankaya
Bahia Mar Boutique Hotel
Body Holiday
Kamalaya Wellness Sanctuary
Lily of the Valley is a premium hotel in a luxurious setting on the Saint Tropez peninsula with panoramic views over the Mediterranean. The design of the hotel is inspired by Babylon's hanging gardens with lush vegetation throughout. The service is discreet and attentive with a bespoke focus to suit individual needs. Wellness Village offers spa treatments based on holistic medicine, ancient therapies and latest innovative techniques. Take advantage of the unspoilt Gigaro beach just 5 minutes walk where the hotel has its own private beachclub with a restaurant and sunloungers. You can select from 3 different wellbeing programmes and focus on fitness, weight loss or detox. Escape from it all within the natural surroundings or combine your relaxation with the glitz of Saint Tropez or nearby towns on the French Riviera including Nice, Cannes and Monaco.
Lily of the Valley
Euphoria Retreat
Ananda in the Himalayas
Lefay Resort & Spa is hidden away on a private estate perched on the edge of Lake Garda. It’s surrounded by lemon trees and olive groves and this luxury spa retreat gives you the opportunity to escape from it all. It’s a true eco-resort and was designed to reduce its environmental impact. It blends beautifully into 11 hectares of surrounding natural park overlooking the lake. The spa fuses the principles of classical Chinese Medicine and Western Scientific Research through their dedicated programmes aimed to help you achieve your health and wellness goals.
