BodyHoliday

Gros Islet, Saint Lucia

Simply put, guests come to BodyHoliday to feel good. This expansive resort sits among tropical gardens on a sweep of white sand, and counts Ayurvedic treatments, a fantastic line-up of fitness activities, and one of the Caribbean's hottest restaurants among its highlights.

About

Wellness

Programmes

Rooms

Things to See and Do

Location

Reviews

RETREAT HIGHLIGHTS

Tropical beachfront resort with impressive facilities, including an Elemis spa and three stylish restaurants
Unlimited access to all the daily group activities: there are around 20 per day so you certainly won't be bored here!
Pre-schedule all your spa treatments before you go for a hassle-free stay

GREAT FOR

SPA

FITNESS

About BodyHoliday

The clue is in the name of this wellness-focused all-inclusive. BodyHoliday is a sprawling resort cloaked in tropical gardens and fronted by a beautiful beach, and its focus is on helping guests feel good – whether that’s through Ayurvedic massage, cardio sessions on the sand, or Asian fusion cuisine.

Central to the resort’s philosophy for a healthy holiday is its wellness pillars, which include therapeutic care, nutrition, exercise and relaxation. As such, the facilities list is lengthy and impressive. Along with a chic spa, there’s a well-equipped fitness centre, watersports hub, a trio of stylish restaurants, and an ocean-facing swimming pool – not to mention an action-packed daily activities timetable. A wonderful bonus is the complimentary 50-minute spa treatment, included in each full day of your stay.

With so much going on, plus communal tables designed for socialising, this is a great option for solo travellers looking to meet other guests. It’s also a family friendly hotel, with over 12s welcome and a dedicated teen spa menu.

Throughout the year, the hotel hosts themed ‘Feature Months’, where guest experts host programmes based around the likes of fitness, yoga, dance and sailing. Previous special guests include Olympic medallists and professional sports stars, and the schedules are filled with dedicated classes, workshops and events.

Wellness at BodyHoliday

You’ll find the dedicated wellness centre at the heart of the resort. A daily 50-minute treatment is included in your stay (excludes arrival and departure days), and there’s so much to choose from – including massages, facials, scrubs and wraps. There’s also a full menu of additional treatments and private fitness sessions available. For something special, visit the Ayurvedic temple for an authentic Abhyanga or Shirodhara experience (warm oil-based therapies for detoxifying and relaxation).

The wellness facilities include a relaxation pool, 33 treatment rooms, a sports pool, whirlpool, infrared sauna, The Better Ageing Clinic, skin clinic and beauty salon. There’s also a large gym, fitness room, yoga shala and zen deck.

Daily fitness classes run from 7am to 6pm, and include beach bootcamp, stretching, yoga, aquafit, boxing, HIIT, fitball, body tone and much more.

PROGRAMMES

All Inclusive Wellness Retreat

Escape to Saint Lucia and embark on your health and fitness journey. Enjoy a daily spa treatment at the Wellness Centre, daily complimentary afternoon tea, 3 x tennis lessons per week plus unlimited access to all the fitness and relaxation activities. All meals and drinks are included here so all you need to do it book your flights, arrive and enjoy.

EXAMPLE TREATMENTS AND CLASSES

Full body massage
Lime & ginger scrub
Elemis all skin type facial
Thalassotherapy
Ayurvedic treatments
Shiatsu
BodySpin
Aqua Fit
Yoga and meditation
Body Stretch
Kayaking
Pilates
Caribbean dancing
Cardio
Mountain biking
Tai Chi

SAMPLE WEEKLY CLASS SCHEDULE

Download a sample weekly class schedule at BodyHoliday

What’s on the menu?

There are no rules when it comes to food here, you’re simply encouraged to eat well, with all dishes clearly labelled to help you make choices to suit you. Dining is nicely varied, with three restaurants, a deli, two bars and a wine cellar to enjoy.

Don’t miss I-Tal, which specialises in farm-to-table dining. Guests forage ingredients from the resort’s garden, prepare them alongside the chef, and learn about organic agriculture and traditional West Indian spices and plants.

Each week, the resort hosts a traditional Caribbean buffet and a relaxed beach barbecue. With the all-inclusive concept, all meals and drinks are included, and communal dining tables are available if you’d like to share your meals with other guests.

Your accommodation at BodyHoliday

Rooms are spacious, airy and come in a range of layouts. There are no TVs to encourage rest and relaxation.

Solo Garden View

Size: 21 square metresThese rooms are for solo occupants and come with a queen-size bed and an en-suite bathroom with a shower, robe, slippers, hairdryer and Living West Indies amenities. Facilities include Wi-Fi, a mini fridge, in-room table, pillow menu and cookie and tea turndown service. These rooms have a large window but no balcony or terrace.

Garden View

Size: 30 square metresThese rooms sleep up to two people and come with a four-poster king-size bed or twin beds, a balcony or terrace overlooking the garden, and an en-suite bathroom with a shower, robes, slippers, hairdryer and Living West Indies amenities. Facilities include Wi-Fi, a mini fridge, in-room table, pillow menu and cookie and tea turndown service.

Ocean View

Size: 30 square metres These rooms sleep up to two people and come with a four-poster king-size bed or twin beds, a balcony or terrace overlooking the garden and (partially) the pool or ocean. The en-suite bathroom has a shower, robes, slippers, hairdryer and Living West Indies amenities. Facilities include complimentary Wi-Fi, a mini fridge, in-room table, pillow menu and cookie and tea turndown service.

Oceanfront

Size: 30 square metres These rooms sleep up to two people and come with a four-poster king-size bed or twin beds, a balcony or terrace overlooking the garden and (partially) the pool or ocean. The en-suite bathroom has a shower, robes, slippers, hairdryer and Living West Indies amenities. Facilities include Wi-Fi, a mini fridge, in-room table, pillow menu and cookie and tea turndown service.

Grand Oceanfront

Size: 30 square metres These rooms sleep up to two people and come with a king-size bed, a balcony with stunning ocean views, and an en-suite bathroom with a bath and separate shower, robes, slippers, hairdryer and Living West Indies amenities. Facilities include complimentary Wi-Fi, a mini fridge, in-room table, pillow menu and cookie and tea turndown service.

Things to See and Do

What We Love

Guests have unlimited access to the daily group activities – there are around 20 per day
The sunsets here are spectacular
You can pre-schedule your spa treatments before you travel for a hassle-free stay

Who Should Go

Active types – the on-site 'BodyGuards’ will help you meet your fitness goals
Solo travellers who want to mix and mingle – it’s a fun, sociable atmosphere
Health-conscious travellers who don’t want to be too strict with themselves

LOCATION

BodyHoliday is tucked away in the tranquil north-west of Saint Lucia, right on the island’s northern tip. It sits directly on the beautiful, private Cariblue Beach, surrounded by 32 acres of tropical gardens, and just a five-minute drive from an 18-hole golf course. The colourful capital, Castries, is a 35-minute drive away – this waterfront city is full of historic landmarks and lively markets, and well worth a visit.

Transfers from Hewanorra International Airport take approximately 90 minutes by car, or you can opt for a scenic helicopter transfer – ask us for more details.

WHEN TO GO

Saint Lucia sees hot weather all year round. St Lucia is located in the hurricane belt and storms can arise in the wet season which is from June to November. Wettest month is September.

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SEASONAL PRICE GUIDE

This chart provides a guide of how room rates change by season.

Between now and Jan 1, 2028

Speak with our Wellbeing Travel Experts

If you have any questions about the best time to visit BodyHoliday, pricing, or choosing the right programme for you, our wellness experts are at hand to help curate the perfect package for you.

Call +44 (0)20 3735 7555

Enquire Now >

What our customers say

Superb all-inclusive health & wellness resort with enthusiastic trainers and therapists. So many activities (yoga, Pilates, meditation, tai chi, golf, tennis, archery, aqua fit, volleyball, sailing, kayaking, paddle boarding, scuba, snorkelling, hiking, running, swimming, cycling, daily spa treatments and much more) with an amazing choice of food and drink to suit everyone from the gourmet to the health freak. A really social and friendly vibe for singles, couples and groups alike and all set in idyllic grounds and a panoramic beachside location.

Once you experience the BodyHoliday you will miraculously turn into a "repeat visitor". Why? Well with a myriad of classes: aqua fit. yoga, tennis, golf, archery, dance, Pilates, combat fitness, tai chi, meditation, stretch, gym, circuit, spinning, beach fit, kayaking, sailing, paddle boarding, tubing, snorkelling scuba diving, safe swimming, a beautiful house reef, a 50 min spa treatment (eg massage) every day, choice of restaurants, fantastic healthy or indulgent food, wines, cocktails, spirits, liqueurs -and all inclusive - who would want to go anywhere else?

Today	9:00 am - 5:30 pm
Tomorrow	Closed
Saturday	Closed
Sunday	Closed
Monday	Closed
Tuesday	9:00 am - 5:30 pm
Wednesday	9:00 am - 5:30 pm

BodyHoliday

Gros Islet, Saint Lucia

RETREAT HIGHLIGHTS

About BodyHoliday

Wellness at BodyHoliday

PROGRAMMES

EXAMPLE TREATMENTS AND CLASSES

What’s on the menu?

Your accommodation at BodyHoliday

Things to See and Do

What We Love

Who Should Go

LOCATION

WHEN TO GO

SEASONAL PRICE GUIDE

What our customers say

Related Blog Articles

Dominika’s Travel Review of The Body Holiday in Saint Lucia

BodyHoliday

Gros Islet, Saint Lucia

RETREAT HIGHLIGHTS

About BodyHoliday

Wellness at BodyHoliday

PROGRAMMES

EXAMPLE TREATMENTS AND CLASSES

What’s on the menu?

Your accommodation at BodyHoliday

Things to See and Do

What We Love

Who Should Go

LOCATION

WHEN TO GO

SEASONAL PRICE GUIDE

What our customers say

Related Blog Articles

Dominika’s Travel Review of The Body Holiday in Saint Lucia

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