SHA Wellness Clinic | Health Retreat | Wellbeing Escapes

SHA Wellness Clinic

El Albir, Alicante, Spain

SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic

Overview

SHA Wellness Clinic is an exclusive health spa which sits majestically above the beach town of Albir on the Costa Blanca. SHA Wellness Clinic is a pioneer of integrated wellness taking the best from Eastern and Western medicine. They have created focused, goal-driven programmes overseen by a wealth of specialists. The aim is to boost the body’s healing power and achieve physical and mental wellbeing. The SHA Academy offers daily wellness activities to educate and inspire. If you’re looking for a health-focused holiday which combines healthy food, high quality treatments, fitness and a place to feel inspired then come to SHA Wellness Clinic. It’s won countless awards so why not see for yourself?

When to go

Temperatures are usually good for most of the year. The hottest months are June – September.
14
Jan
12
Feb
14
Mar
16
Apr
21
May
25
Jun
27
Jul
28
Aug
24
Sep
22
Oct
17
Nov
14
Dec

What we love

  • The Spa and hydrotherapy circuit
  • The healthy, gastronomic food based on grains, fish and vegetable proteins
  • The Cognitive Development Unit which treats anxiety, concentration and memory loss using the latest science and technology.

Who should go

  • Those who are looking to seriously invest in their health and be guided by specialists
  • It’s ideal for solo travellers and everyone is really friendly so you end up chatting in the classes and at meal times
  • If you are looking to lose weight or do a detox – the programmes here are tried and tested.

Offers

  • Exclusive Offers:
  • - Free spa credit €150 per person. Spa Credit is not applicable for medical treatments (min stay 7 nights and with 7-night programme only)
  • - Free room upgrade (subject to availability at time of arrival) 
  • - Early Check-in, Late Check-out (subject to availability)

* Not combinable with any other offers 

Have a question?

4-Day Rebalance Programme

Rebalance takes an innovative approach that incorporates clinically supported and patented technologies and treatments to relieve stress, rebalance the body’s systems and revitalise its functions at the cellular level, providing maximum recovery and dramatically boosting vital energy. Recover and revitalise the organism through different natural therapies and scientific medicine treatments, which reduce the negative effects produced by continuous stress, promoting cellular health and longevity. Increase vitality levels through revitalising medicine and energy health treatments, which provide energy at a cellular level and improve the functioning of all the body’s systems.
£2,644
per person

7-Day Rebalance Programme

Rebalance takes an innovative approach that incorporates clinically supported and patented technologies and treatments to relieve stress, rebalance the body’s systems and revitalise its functions at the cellular level, providing maximum recovery and dramatically boosting vital energy. Recover and revitalise the organism through different natural therapies and scientific medicine treatments, which reduce the negative effects produced by continuous stress, promoting cellular health and longevity. Increase vitality levels through revitalising medicine and energy health treatments, which provide energy at a cellular level and improve the functioning of all the body’s systems.
£4,586
per person

7-Day Detox & Optimal Weight programme

This programme is designed to provide remarkable and concrete results in the process of bodily detoxification and metabolic reactivation. Our focus is centered on achieving a deep purification and revitalizing the metabolism, with special attention to attaining effective and long-lasting results that will enable you to progress towards optimal health. Enhance the body’s detoxification process by merging two vital approaches: achieving a healthy ideal weight while simultaneously conducting a cleansing and detoxification procedure for an optimal state of health. Analyze various metabolism and detoxification indicators, as well as implementing measures to counteract any metabolic imbalances.. Promote physical activity as an essential component to achieve an ideal weight and enhance the body’s natural detoxification capability.
£5,017
per person

7-Day Leader's Performance

Being aware of how difficult it is in a leadership position to find the time to take care of oneself, we have designed an intensive 7-day programme combining the most effective treatments and methodologies from both scientific and holistic medicine to achieve optimal physical and mental performance. An executive health programme. Achieve and maintain optimal health in the face of high levels of activity, exertion and stress, with substantial improvement in performance and productivity. You are exposed to a high degree of activity, effort, stress, decision-making, continuous travel, etc., and seek to monitor and care for your health, improving your performance and productivity.
£6,262
per person

7-Day Intensive Detox & Optimal Weight programme

This programme is designed to provide remarkable and concrete results in the process of bodily detoxification and metabolic reactivation. Our focus is centered on achieving a deep purification and revitalizing the metabolism, with special attention to attaining effective and long-lasting results that will enable you to progress towards optimal health. Enhance the body’s detoxification process by merging two vital approaches: achieving a healthy ideal weight while simultaneously conducting a cleansing and detoxification procedure for an optimal state of health. Analyze various metabolism and detoxification indicators, as well as implementing measures to counteract any metabolic imbalances. Promote physical activity as an essential component to achieve an ideal weight and enhance the body’s natural detoxification capability.
£6,308
per person

7-Day Well-ageing & Prevention programme

This programme aims to slow down the process of cellular degeneration and to and reactivate the health potential of each person. The aim is to provoke a natural stimulation and reconstruction of the different metabolic processes and systems, through prevention and through prevention and the strategic application of innovative treatments of well-ageing innovative treatments of well-ageing medicine. Optimise health by delaying or reducing the effects of ageing, determining biological age indicators and the differences with respect to chronological age, as well as the factors likely to have a negative impact on quality of life. Improve physical appearance and vitality, slowing down the biological clock from a global and integrative approach, thanks to the combination of knowledge in natural therapies, oriental medicine, nutrition and the latest advances in wellageing medicine.
£7,502
per person

Wellness

The spa is the heart and soul of SHA Wellness Clinic. The wellness area is divided into Occident, Orient and Balance treatment rooms and uses a blend of Eastern and Western medicine. There is an exceptional team of doctors and therapists. The SHA Method integrates effective therapies with highly therapeutic nutrition and includes 8 key parts; healthy nutrition, natural therapies, healthy living academy, inner balance, anti-aging, non-invasive aesthetic medicine, fitness and cognitive. It’s fair to say you are really well looked after here. 

Facilities include indoor and outdoor swimming pool, hydrotherapy circuit, steam rooms, saunas, Kneipp paths, plunge pool, hydrotherapy treatment rooms, consultation rooms, hair and beauty salon, dentist, state-of-the-art gym and yoga studio.   

Example treatments at SHA Wellness Clinic
  • Deep tissue massage
  • Deep hydration ritual
  • Alpine rose facial
  • Indiba
  • Oxygen bar
  • Detoxifying seaweed wrap
  • Acupuncture 
  • Watsu 

Activities

Activities available at resort
  • Healthy cooking classes 
  • Wellness related workshops 
  • SHA Academy 
  • Library
  • Cinema room 

Activities available at the surrounding area
  • You can take a walk down to the beach in Albir in approx. 25 minutes
  • Head to Benidorm which is approx 20. minutes by car
  • Visit the beautiful old town of Altea

Typical Group Classes

  • Yoga
  • Aqua fitness
  • Walks
  • Glutes, Abs & Legs class
  • Power walking
  • Pilates
  • Stretching
  • Meditation
  • Pranayama
  • Cardio toning
  • Kickboxing

Sample Weekly Class Schedule

Please note - Classes are subject to change and seasonal adjustments


Rooms

There are 93 suites as well as private residences ranging from Superior Suite Mountain View to the Grand Suite. All suites have large private terraces with sea or mountain views. They are bright and spacious allowing the perfect space to relax. The beds are super comfortable.
Deluxe Suite mountainview
Deluxe Suite Mountain View
Deluxe Suite Mountain View Suites are 70 m2 and can accommodate up to 2 people. They have an open-plan living room/bedroom, walk-in closet. There is either a king-size or twin beds. 

These suites have a private balcony with mountain views. 

The en-suite bathrooms have showers, robes, slippers and hairdryers. 

Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe. 

They also have a list of mattresses, sheets and pillows if you request a certain type.  

Deluxe Suite Mountain View with Jacuzzi
Deluxe Suite Mountain View are 70m2 and can accommodate up to 2 people. They have an open-plan living room/bedroom, walk-in closet. There is either a king-size or twin beds.  

These suites have a private balcony with a private Jacuzzi with mountain views. 

The en-suite bathrooms have showers, robes, slippers and hairdryers. 

Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe. 

They also have a list of mattresses, sheets and pillows if you request a certain type.  

SHA Wellness Clinic
Deluxe Suite Sea View

Deluxe Suite Sea View are 70 m2 and can accommodate up to 2 people. They have an open-plan living room/bedroom, walk-in closet. There is either a king-size or twin beds.

These suites have a private balcony with sea views. 

The en-suite bathrooms have showers, robes, slippers and hairdryers.

Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe.

They also have a list of mattresses, sheets and pillows if you request a certain type.  

SHA Wellness Clinic
Superior Suite
Superior Suites are 100 m2 and can accommodate up to 2 people. They have a bedroom with either a king-size or twin beds, separate living room, walk-in closet. 

These suites have a private balcony with mountain or sea views (upon request) 

The en-suite bathrooms have showers, robes, slippers and hairdryers.

Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe.

They also have a list of mattresses, sheets and pillows if you request a certain type.  

SHA Wellness Clinic
Superior Suite Sea View
Superior Suite Sea View are 100m2 and can accommodate up to 2 people. They have a bedroom with either a king-size or twin beds, separate living room, walk-in closet. 

These suites have a private balcony with sea views. 

The en-suite bathrooms have showers, robes, slippers and hairdryers.

Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe.

They also have a list of mattresses, sheets and pillows if you request a certain type.  

Grand Suite
Grand Suites are 120m2. They have a living room, separate bedroom with either a king-size or twin beds and a kitchen to enjoy en-suite cooking. 

These suites have a private balcony.

There are two bathrooms; one has a bath and one has a shower. 

Facilities include complimentary Wi-Fi, flat screen TV, and herbal tea making facilities, tote bag, surround sound music system, organic toiletries and a safe.

They also have a list of mattresses, sheets and pillows if you request a certain type.  

What’s on the menu

Food is a key part of the wellness programme and there are 3 different daily menus (including a slimming one) depending on individual needs and goals. If you are on a non-weight loss programme, you can choose between the SHA or Light menu. The healthy food is based on grains, fish and vegetable proteins – no meat is served here. All portions are nutritional, very dense and tasty. Special tea and supplements are prescribed during your nutritional consultation which you have at every meal. 

Learn more about the healthy nutrition at SHA Wellness Clinic here

SHA Restaurant
SHA Restaurant
All meals are served in the same restaurant and you are given a time slot for lunch and dinner. You will be allocated a specific table and waiter too. All food is served according to your programme and nutrition.

Location

SHA Wellness Clinic is set on the Sierra Helada hillside overlooking the coastal town of Albir in the Costa Blanca.

Nearest airport

The transfer time from Alicante Airport is approx. 45 minutes by car. There are plenty of direct flights from London to Alicante throughout the year and the flight time is approx. 2.5 hours. 
Oli's trip to SHA

Families, Children & Infants

SHA Wellness Clinic is adults-only. 

Reviews



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Why Wellbeing Escapes?

Wellness experts
Logo for flexible pricing
Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
Logo for award winning service
With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.