Fitness Retreats
A fitness retreat is the perfect opportunity to step out of your normal comfort zone and everyday life to meet new like-minded people and focus on your fitness in a motivating environment. There is nothing better than being surrounded by enthusiastic people looking to achieve the same goals as you. Perhaps you need a complete fitness overhaul or if you just want some help to get moving, our top fitness retreats are bound give you the boost you need. Head over to Ibiza for a week of hardcore fat burning activities, workshops and talks. Or for those wanting to go long haul, head over to Thailand or the Caribbean for beach workouts and a jam-packed schedule of activities.
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The Body Camp Fitness retreat in Mallorca is ideal if you enjoy having an active holiday or you want to re boot your fitness regime. The week long programme has been designed by a team of first class trainers, chefs and health professionals to help optimise your own personal level of health and fitness. In the morning the fitness trainers will encourage you to train hard but you can also opt for some hard core chilling and time out in the afternoon. Or exercise more if you wish. The menu is 100% plant based and there are no sugars, chemicals and additives in any of the meals. The Body Camp is very sociable and friendly and you are likely to make new friends for life.
**The retreat runs weekly starting on a Friday and is only for a 7 night stays**
The Body Camp Mallorca
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Combining an award-wining, result-oriented fitness program with the medical expertise of the renowned Palazzo Fiuggi's team, this retreat is a transformational experience helping gain in longevity and overall health. Each week is limited to 25 guests and includes a four-hour morning mountain hike, nap time, afternoon strength and core training classes, a plant-based menu, yoga and daily massage. Even if retreat participants will log over 60 miles and scale elevations over 2,000 meters on the Apennine Mountains, the focus of the hikes is about the hiking time rather than the distance. A diagnostic and blood testing along with a consultation with one of the world-class physicians will also be planned during your week. Statistics shows that this program helps lose weight and gaining muscle, as well as improve cholesterol levels, immunity and mental clarity. This gives a more complete understanding of your current health. Taking place at this luxurious and historic place, you'll have access to the spa and Roman Thermae featuring the spring waters, known since the early fourteenth century for their healing powers.
The Ranch Italy at Palazzo Fiuggi
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FeelViana is the retreat for all those who are active or keen to try adrenaline sports. Water sports are the heart and soul of FeelViana with a wide range of options such as kitesurfing, windsurfing, surfing, stand up paddle boarding or wakeboarding. If you don't fancy sea adventures you can try one of the 20 bike trails, have a private PT session or just relax in the spa and have a treatment or two. Sustainability is also very important here and hotel uses renewable energy sources, saving energy and water, reducing waste and improving local environment. FeelViana is a place for an active yet relaxed holiday. To sum it up: beach, sea, wind, nature, spa, relaxation and adventure - what more you need to ask for?
FeelViana Sport Hotel
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Absolute Sanctuary is a leading wellness resort with expert teaching and focus on fitness, yoga, Pilates and core strength. In fact, it was the first to introduce 'core-blast' suspension workouts to Thailand. A comprehensive holistic approach to health means Absolute Sanctuary can deliver truly transformative results and long-lasting benefits. Healthy eating is very much part of the philosophy here. Delicious superfood and light detox meals are offered. Add in a team of highly qualified naturopaths, nutritionists and holistic healers and you have the perfect place to embark on a journey back to balance, rejuvenation and a healthy lifestyle.
Absolute Sanctuary
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Bahia Mar is a beautiful boutique hotel in exotic Mozambique. It was opened in 2014 with the aim to create a place where guests can have some serious rest and relaxation. The location is stunning, think palm-fringed beaches, azure water and endless sunshine. During your stay, treat yourself to a relaxing massage, join the yoga classes or a fitness class, enjoy the water-based activities or visit the local fishing village. The possibilities are endless, especially if you love the ocean and all it has to offer. BahiaMar is the perfect retreat if you want to get away from the crowds, be close to untouched nature and local culture.
Bahia Mar Boutique Hotel
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Soak up the Caribbean sunshine and discover everything that this fitness and spa resort has to offer. There’s a dazzling list of daily activities including yoga and cardio as well as water sports like sailing and water skiing. Add in a swish spa, multiple dining options (with an all-inclusive concept) and a great single traveller vibe, this is a one of a kind wellness resort. Central to the resort’s philosophy for a healthy holiday is their wellness pillars including relaxation, restorative beauty, exercise and good diet. At the wellness centre, all treatments are designed to relax, rejuvenate and reawaken your senses, leaving you with a renewed sense of self and wellbeing. A wonderful bonus is the complimentary 50-minute spa treatment that you get for each full day of your stay.
Body Holiday
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Not found what you were looking for? Please call +44 (0)20 3735 7555 for more info!
