Fitness Retreats & Active Holidays 2026/27 | Wellbeing Escapes

Active getaways for body and mind

If you’re a fitness enthusiast, or simply looking to boost your health and fitness, these retreats are for you. From intense bootcamp holidays to stays built around activities like tennis and Pilates, there’s plenty to choose from.

First timer? This is a great way to try new types of exercise. Take part in group classes or enjoy private sessions tailored to your needs. Whether you’re getting back into shape or aiming to push your limits, you’ll learn how to exercise safely and effectively. Delicious, healthy meals and restorative spa treatments complete the experience, helping you re-energise and revitalise. Some locations even include medical spa treatments to support physical recovery and enhance performance.

CONTACT OUR WELLNESS EXPERTS TO FIND THE PERFECT ESCAPE FOR YOU

Discover our Fitness Retreats

Choose from fitness holidays in Europe and beyond and unlock offers and benefits exclusive to Wellbeing Escapes, such as complimentary massages, spa credit vouchers and discounts on a wide range of stays.

Need a helping hand? Get in touch with our friendly team of wellness experts.

Can’t find what you’re looking for?

Not all our retreats are featured on our website. Contact us for your personalised preferences.

CONTACT OUR WELLNESS EXPERTS TO FIND THE PERFECT ESCAPE FOR YOU

What our customers say

I’ve just returned from the most wonderful stay at Minos Palace in Crete, and I genuinely cannot speak highly enough of the hotel and, most importantly, the incredible team who work there. This was a particularly meaningful holiday for me — my first much-needed break after undergoing several surgeries. I arrived still feeling quite vulnerable, so finding somewhere I could feel safe, comfortable and genuinely cared for was incredibly important to me. From the moment I arrived, the entire team made me feel completely at ease. There was such genuine warmth, kindness and attentiveness throughout my stay that I never felt like I was simply another hotel guest — I felt truly looked after. The service was exceptional across every part of the hotel. From the warm welcome at reception and the wonderfully attentive restaurant team, to the poolside staff who made it so easy to simply relax and switch off, nothing ever felt like too much trouble. The spa was another highlight. Everyone was incredibly helpful and welcoming, and my massage was absolutely incredible — genuinely one of the best treatments I have experienced and exactly what I needed. The housekeeping team also deserve a special mention for being so friendly, thoughtful and helpful throughout my stay. The hotel itself is beautiful, with a stunning setting and everything you would expect from a luxury property, but what really sets Minos Palace apart is its people. There is a genuine warmth and humanity to the service that you don’t always find, even in luxury hotels. After everything I had been through, this holiday was about much more than simply getting away. I needed somewhere I could rest, recover, feel safe and begin to feel like myself again — and Minos Palace gave me exactly that. I left feeling rested, restored and incredibly grateful, with some very special memories. A heartfelt thank you to the entire Minos Palace team for taking such wonderful care of me and making an important holiday so special. I will absolutely be returning and wouldn’t hesitate to recommend this beautiful hotel.

I’ve just returned from the most wonderful stay at Minos Palace in Crete, and I genuinely cannot speak highly enough of the hotel and, most importantly, the incredible team who work there. This was a particularly meaningful holiday for me, my first much-needed break after undergoing several surgeries. I arrived still feeling quite vulnerable, so finding somewhere I could feel safe, comfortable and genuinely cared for was incredibly important to me. From the moment I arrived, the entire team made me feel completely at ease. There was such genuine warmth, kindness and attentiveness throughout my stay that I never felt like I was simply another hotel guest. I felt truly looked after. The service was exceptional across every part of the hotel. From the warm welcome at reception and the wonderfully attentive restaurant team, to the poolside staff who made it so easy to simply relax and switch off, nothing ever felt like too much trouble. The spa was another highlight. Everyone was incredibly helpful and welcoming, and my massage was absolutely incredible, genuinely one of the best treatments I have experienced and exactly what I needed. The housekeeping team also deserve a special mention for being so friendly, thoughtful and helpful throughout my stay. The hotel itself is beautiful, with a stunning setting and everything you would expect from a luxury property, but what really sets Minos Palace apart is its people. There is a genuine warmth and humanity to the service that you don’t always find, even in luxury hotels. After everything I had been through, this holiday was about much more than simply getting away. I needed somewhere I could rest, recover, feel safe and begin to feel like myself again and Minos Palace gave me exactly that. I left feeling rested, restored and incredibly grateful, with some very special memories. A heartfelt thank you to the entire Minos Palace team for taking such wonderful care of me and making an important holiday so special. I will absolutely be returning and wouldn’t hesitate to recommend this beautiful hotel.

Lovely hotel and spa but there are some small design issues where form has precedence over substance. When the balcony / patio doors are open the AC cuts out but the doors cannot be closed from the outside so if one person is outside the parties inside have to go without AC. Twin beds were simply separate bedding and no distance. Fitness Classes were held in an outside covered hut which was way too hot. The spa and treatments were wonderful. The food was delicious and of a high quality but surprisingly the labelling for desserts did not differentiate the vegetarian ones. And the staff were very friendly and efficient.

I spent a week at NOŪS Santorini as a solo traveller and had an exceptional stay. The service was outstanding throughout — warm, attentive, and genuinely thoughtful. A real highlight was the unexpected room upgrade to a beautiful suite with my own private pool, which was such a pleasant surprise and made the stay feel extra special. The hotel is stylish, peaceful, and very well maintained — perfect for switching off. One small suggestion would be adding water refill machines around the main areas, which would be very welcome in the Santorini heat! Overall, a fantastic experience and highly recommended, especially for solo travellers. Special thanks to Anna in the spa, and Elpida and Clement at the breakfast service who were especially lovely.

Glorious week of wellness at Longevity Senses in Caiscais. The variety and quality of treatments in our program was superb and I achieved all goals of re-energizing and motivation. The lead therapists and trainers were excellent (Yoga, Personal Training, special shout out to the Osteopath), and our program was well organized, though we did have a couple of schedule mistakes throughout the week. The Hotel was charming, welcoming and comfortable. The Sea Sense restaurant was wonderful serving delicious food healthfully prepared. The breakfast buffet was a highlight and special shoutout to Jaime/James the night maitre d' who brought a significant level of service and panache. And the proximity to Caiscais was an added benefit. A great boutique hotel with extraordinary benefits!

We've never been to a wellbeing escape before so we didn't know what to expect. We chose the Get in Shape course as we have desk jobs and need to get in shape before it's too late. We had a fabulous time, lots of gym sessions, classes, massages and a beautiful pool with massaging jets. The food was also great. It's close to the beach so evening walks along the promenade we lovely, plus you can join group walks before breakfast. We usually found a couple of hours to sit by the pool. My husband is not keen on exercise, but.... he's said he would go back!

Having booked Kamalaya through Wellbeing Escapes, it was a seamless process from beginning to end. Rebecca at Wellbeing Escapes was absolutely brilliant and so helpful doing every stage of the booking experience and after excellent! Kamalaya itself was a truly unique experience. The place is like paradise on Earth everybody there is exceptional at what they do. It was a truly healing experience in every sense from the ambience the setting surrounded by nature. I did the embracing change package which delivered everything I hoped it would . I cannot recommend this place is enough if you are suffering from burnout emotional trauma or generally just want some time away from Life as we know it this is a place that will fill your cup leaving you nourished and whole again !! Also the food is delicious and super healthy choices too .

Under an hour transfer from the airport, we arrived as a lovely hotel set in beautifully landscaped grounds on the beach. Nothing was too much trouble for any of the staff, be that carrot juice in the morning, cleaning the accommodation or assisting on activities. Very chilled and relaxed vibe not at all withstanding some children still on half term. The prestige suite was very spacious and will benefit from a refurbishment when that happens but it was perfectly clean. All the food was amazing from local and traditional dishes that we tried (we were there during Ramadan), to salads, fresh fish and burgers). We booked a package which included spa treatments and yoga, and everything we took part in was amazing, one of the best massages we’ve had and very attentive yoga instructors (the location and view from the class setting was fabulous!). All in all a very pleasant trip and we hope to return.

Looking to slow down the pace?

Reconnect and unwind on our Yoga and Meditation Retreats, which blend mindful movement with calming stillness. Click here to find out more.

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FREQUENTLY ASKED QUESTIONS

ABOUT OUR EXPERIENCES FOR FITNESS RETREATS

How does the booking process work?

You can book either through our website, by email or by phone. On our website you can book 24 hours a day, 7 days a week. Select your Wellbeing Escape and follow the steps to book and pay. If you would prefer to book by phone, please contact our wellbeing sales specialists during our office hours.

NB: If you would like us to arrange your flights, please bear in mind that you are responsible for providing correct name(s) and dates of birth of all travellers, as detailed in your passports.

On booking, please be sure to check the details on your confirmation/invoice. Any inaccuracies will be at the expense of the person who submitted the booking.

The online booking form includes a ‘Comments’ field where any special requests (e.g. dietary requirements, room preferences, etc.) can be listed. Certain types of treatment programmes require that you provide us with a list of any medical issues, your height and weight for example. This information will be passed on to the hotel for the purposes of delivering appropriate treatments. Please be assured that your personal information is kept strictly confidential.

After filling in all your personal details, you will be provided with an overview of your travel request. You automatically receive an acknowledgment of your booking by email. Please note that this is not final confirmation. All programmes are complied on an individual request basis - please await final confirmation that we have received and can process your request, particularly when you are arranging your own flights.

Can I hold an option on a specific holiday?

Yes, it is possible to hold an option for a holiday. An option is valid for a maximum period of 3 days and will expire if we have no further contact from you

Is my booking on request?

Yes, all bookings are on request until we advise of of confirmation. We do work with some small boutique properties with limited accommodation. That requires us to check availability for your requested dates. Within one working day you will receive a final booking confirmation. If you have any additional requirements, such as a flight proposal, extra nights and/or a different room type, we will contact you directly within one working day.

Do I pay a booking fee?

No, additional fees are not required.

Can I change my booking?

Yes, you can make changes to your booking. There may be limitations or conditions that apply. Airlines in particular have more strict terms when it comes to changes. If you are thinking of making a change, please contact one of our wellbeing sales specialists to advise you.

How do flights work?

Is a fare for the flights included in my booking?

Since the 1st of January 2012, all programmes and prices published on this website are without flights. We decided to offer our programmes without flights to give you the option to select the flights which suit you best. Of course, you can also book your flights through us. We can also reserve you a Business or First Class ticket, or even a combination of both. A tailor-made ticket!

Please contact our wellbeing sales specialists for the best flight options and our special rates.

What are the benefits of booking a ticket via Wellbeing Escapes?

We book and research flights on a daily basis, meaning we are well placed to inform you of the various airlines and their conditions. As your entire trip is arranged with one firm, you receive just one invoice and have one immediate point of contact. We will keep you informed of any changes to schedules and will liaise with the airlines directly regarding alternative options. If you have arranged cancellation insurance and booked your ticket with us, your cancellation policy also conveniently covers your ticket.

Changes made by the airlines

We book both scheduled flights and charter flights to destinations. Airlines occasionally change the type of aircraft used on particular flights without advance warning. Scheduled flight timings and days of operation are subject to change by airlines.

Within at least one week before departure, you will receive your travel documents and tickets. It is advisable to look a day in advance on the website of the airport you are departing from to check the current departure time of your flight.

Payment of your flights

Please be aware, that if your booking includes flights, we ask that you to pay the cost of the flights immediately (we will provide you with receipt of purchase). After receiving payment, we will book and bill for your flights at the current fare. Flights are subject to changes in price and availability if they are not purchased promptly.

Can I book flights myself?

Of course you are free to book your own flights directly. We would, however, like to draw your attention to the following:

Please wait to receive final confirmation of your accommodation before booking any flights. You will receive this final confirmation within 24 hours after booking.

You remain responsible for keeping us updated about any flight changes. We can of course contact your hotel to inform them of the flight changes and amend transfer times accordingly.

Any additional accommodation costs resulting from the flight change should be paid directly to Wellbeing Escapes. Please read the airline’s conditions very carefully prior to your trip.

When booking flights directly, we recommend you insure your tickets. Please print out your flight details and provide us with all your flight details so that we can arrange your transfers.

Extra fees for the flight?

There is a possibility that an airline unexpectedly charges you an extra fee of some sort. In this case, we will charge you for these extra costs only.

How do I check in for my flight?

On the day of departure you need to be at the airport at least 2 hours before your flight departs.

You will need to register at the check-in desk. On your ticket you will find your flight times. You can also check these times prior to departure on the airport’s or airline’s website.

What is my baggage allowance?

Baggage allowances can depend on the airline as well as the cabin in which you are booked, i.e. First, Business, Premium or Economy. Our wellbeing specialists will advise you of both your checked babbage and carry-on allowances.

Please note that it is advisable to put important documents, travel documents and medicines in your hand luggage. If your baggage exceeds the weight allowance, a fee will apply. For babies under 2, there is a maximum baggage allowance of 10 kg. Airlines are very strict on baggage allowance, so please do not risk any overweight baggage.

Check in online?

Several airlines allow you to check in online in advance. The online check in process is available 24 hours before departure. You can select a seat of your preference. At the airport you have then only to drop your baggage at the drop-off point. Group online check in is possible for parties of nine and under. For disabled passengers and families with babies, suitable seats will be reserved by the airlines in advance. The online check in system is the responsibility of the airline you are flying with.

What's included in my booking?

Every programme on our website provides a clear breakdown of what is included and excluded. Almost all programmes advertised include transfers from the airport to the hotel. Please check our website or call our wellbeing specialists and they can explain exactly what is included with your booking, including transfers, meals, wellness treatments if applicable.

How are the travel dates determined?

Holidays are always indicated in full days. If you book a holiday without transport, you should bear in mind that you have to abide by the check in and checkout times of the hotel. If you are travelling by plane to your destination, the departing day is counted as the first day of your holiday. It could be the case that your first day starts with a departure time of 23.00 hours, and the final day ends with an arrival time (back home) of 08.00 hours.

The day of departure will be the first day of your holiday and the day of returning will be the last day of your holiday. It could be the case that if you are booking a 10 day holiday, you will only spend 8 days at the destination itself due to the flying time. This indication of travel dates is a standard international system.

How do I book treatments included in my package?

Treatments which are included in your programme are reserved by us prior to arrival. Of course it is possible to book extra treatments. Check with our wellbeing specialists and they will advise you the best way to handle this . We are not responsible for the reservations of extra treatments directly at the hotel or spa.

How fit do I need to be before booking a fitness retreat?

Most fitness retreats can accommodate a range of starting fitness levels, with programmes adjusted accordingly - it's worth discussing your current fitness with your advisor so the right retreat and intensity level is chosen.

What's the difference between a fitness retreat and a bootcamp?

A general fitness retreat tends to offer a broader, often more personalised mix of activity and recovery, while a bootcamp is typically more intense and structured around pushing physical limits within a set programme.

Can I book a fitness retreat if I want a specific sport like golf or tennis included?

Yes - several fitness retreats specialise in a specific activity, such as golf, tennis, hiking or Pilates, so it's worth choosing a retreat aligned with the particular activity you want to focus on.

Are fitness retreats mostly about weight loss, or general conditioning too?

Both are catered for - some retreats lean towards weight-loss goals, while others focus on strength, endurance or general conditioning, so it's worth being clear about your priority when booking.

What kind of daily schedule should I expect?

Most fitness retreats combine structured training sessions with recovery elements like stretching, massage or spa time, rather than back-to-back intense exercise all day.

Will I get injured if I'm not used to intense exercise?

Reputable retreats build programmes around your current fitness level to reduce this risk, though it's worth disclosing any existing injuries or concerns when booking so your programme can be adjusted accordingly.

Are fitness retreats suitable for solo travellers?

Yes - fitness retreats are commonly booked solo, and the shared training environment often makes it easy to connect with other guests over the course of the stay.

How do I choose between a bespoke and a structured fitness programme?

A bespoke programme suits those with specific goals wanting a tailored plan, while a structured programme suits those who prefer a set schedule designed and led by the retreat's trainers.

What should I pack that's specific to a fitness-focused retreat?

Proper training shoes, workout clothing suited to the activities involved, and any personal fitness equipment you prefer to use are all worth packing beyond the usual retreat essentials.

Can beginners and more advanced guests train together?

Many fitness retreats can accommodate mixed ability groups by adjusting intensity within sessions, though some more specialised or bootcamp-style retreats may expect a certain baseline fitness level.