Fitness Retreats

The Body Camp is an ideal retreat for those who wish to improve their fitness levels, gain lean muscle, lose weight, learn a thing or two about healthy lifestyle and eating habits and make new friends along the way. This retreat is not only about the physical body, a huge emphasis is put on emotional and spiritual wellbeing. The Ibiza program can be life transformational and includes delving deep with the help of there one of a kind self-development and NLP sessions. The Body Camp’s motto is “The home of transformation for fun, friendly, non-judgemental personal growth” so embrace it and reap long-lasting health benefits. Retreat runs from Saturday to Saturday.

Located among mountainous woodlands and nature, Monchique Resort & Spa is a privately-owned hotel offering an idyllic environment to kick back and relax away from the touristy part of the Algarve. The resort is focused on 4 main pillars for its guests - wellness, nature, gastronomy and sports activities. The spa has excellent facilities, in particular the Sensorial Spa Thermal Circuit that allows for a detoxifying and rejuvenating experience. Hiking trails in the area give you an opportunity to explore the surrounding hills. If you need to see the ocean, the beach is only a 20 minute drive away.

Soak up the Caribbean sunshine and discover everything that this fitness and spa resort has to offer. There’s a dazzling list of daily activities including yoga and cardio as well as water sports like sailing and water skiing. Add in a swish spa, multiple dining options (with an all-inclusive concept) and a great single traveller vibe, this is a one of a kind wellness resort. Central to the resort’s philosophy for a healthy holiday is their wellness pillars including relaxation, restorative beauty, exercise and good diet. At the wellness centre, all treatments are designed to relax, rejuvenate and reawaken your senses, leaving you with a renewed sense of self and wellbeing. A wonderful bonus is the complimentary 50-minute spa treatment that you get for each full day of your stay. 

Rancho La Puerta is the USA’s original and pioneering destination spa and was founded in the 1940’s - way ahead of the wellness curve. Philosophy of this family-founded and run place is that the cycles of nature govern how the earth renews itself and the spa continues this with treatments that focus on cleansing and relaxing before renewing and reactivating. If you are craving space, natural surrounding with plenty to do and the chance to just ‘breathe’ Rancho La Puerta in Baja California in Mexico is right place for you. Please note that retreats run from Saturday to Saturday.