Harry is an award-winning health and wellness expert with over 15 years industry experience of helping individuals, brands and companies to use wellness strategies to maximise performance and general health. Harry's meticulous approach to training clients is based on psychological scientific foundations, obtained through a degree in sports science as well as seven years spent on Harley Street working closely with the medical industry community to develop the perfect lifestyle and performance models.
Harry's unique training philosophy considers the mind as well as the body to achieve both physical fitness and mental wellbeing. He firmly believes that looking good is secondary to feeling good, adopting a preventative approach to health and encourages clients to use smart training, nutrition, mindful and recovery strategies to maximise health and fitness benefits.
Join Harry Jameson for his fitness retreat at Marbella Club from 15 - 19 May 2019. More details here
Why Wellbeing Escapes?
