About your hosts from the Transformational Retreat for Women Whose Life Hasn't Gone to Plan
Katherine
Katherine Baldwin is a love, dating and relationships coach, a midlife mentor, the author of How to Fall in Love – a 10-Step Journey to the Heart and the creator of The Love Retreat. After a successful career as a journalist, she discovered her true mission, which is to help people to love themselves, love their lives and form healthy and loving relationships. Katherine leads from the heart, with honesty and vulnerability. She creates a safe, healing environment that encourages group honesty and facilitates self-awareness. Katherine has been on her own personal development journey for 20 years, during which time she has recovered from an eating disorder, learned to love herself and changed self-destructive relationship patterns in order to form a loving partnership with her now husband.
Jane
Jane practises Zen yoga, which is a dynamic yet gentle form of exercise that incorporates mindfulness and meditation. Jane aims to help people to heal their minds and bodies through the practise of Zen yoga, teaching compassion towards themselves, others and nature.
Jane has spent the last 30 years studying various spiritual disciplines and applies these unique teachings to her lessons. Jane is also an experienced choreographer and a 3rd Dan Black Belt Martial Arts Instructor (4 times British Karate Champion and World Championship Silver Medalist).
Why Wellbeing Escapes?
