What to Pack For a Yoga Retreat

Now this is a biggie. Packing something you feel comfortable doing yoga in should be number one on your list. Pack a few sports bras or tanks and your favourite stretchy yoga leggings, you’ll be practically living out of these! If you want to keep things co-ordinated, pack neutral colours so you can mix and match. Even if you are travelling to a warm climate it can get chilly in the early mornings and evenings, so pack a few long sleeve tops – especially if you want to be up at the crack of dawn doing yoga with the sunrise.

If you really want to switch off from the stresses of daily life, leave behind the make up, hair curlers, straighteners and jeans, and switch off those emails! Instead, opt for comfies and the au-natural approach. You’ll come back feeling really refreshed, relaxed and newly confident in your yoga poses.

You’re going on a yoga retreat! Go with an open mind and positivity, this really is a unique experience that you won’t be forgetting any time soon.

These are added extras! Hair ties to keep your hair out of your face during classes, resistance bands or blocks to help you reach the trickiest poses, and a massage ball to help you cool down after a long day.

When asking yourself ‘what to pack for a yoga retreat’ don’t just think about the practical essentials. If you've got room, pack a journal for jotting down any ideas and inspirations. Retreats are the perfect place to reflect and look to the future. 

Chances are your yoga retreat is in a beautiful location that you’ll be itching to explore between classes. Your yoga retreat packing list has no room for heels! Pack a comfortable pair of shoes you can go exploring in and slip on a pair of flip flops to wear to practice. 

The last thing you want to happen whilst you’re perfecting your downward dog is slipping on your own sweat. Pack a small rag such as a sarong or towel to dab away your ‘glow’ so you keep your grip.

Hydration is key, especially as you’ll be breaking a sweat, so a reusable water bottle is key. You can refill it and take it between classes to keep you topped up. Plus, it's good for the environment!

You definitely cannot forget these; your passport, travel tickets, visa if you need one and a bit of spending money. If your yoga retreat is all inclusive you won’t need to exchange much into local currency as food, drink and activities are usually all included. However, it’s good to have a bit of extra in case you want to explore the local surroundings or try a few additional activities. 

Adding a swimming costume to your yoga retreat packing list is another must. If your resort is located somewhere tropical there will likely be a beach or pool that you wouldn’t want to miss out on. If you’re packing for a yoga retreat somewhere cooler, there is often a spa or indoor pool, so packing a swimming costume is essential.

Don’t worry too much about this one. If you don’t have your own yoga mat there are usually some at the resort for you to use. However, if you have one it’s definitely good to bring it as the ones at the resort tend to be a bit worn. It’ll make you feel more comfortable.

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