5 Reasons to Visit Kamalaya Wellness Sanctuary

The retreat incorporates its surroundings into the delicate elegance of its architecture, where the buildings are nestled among ancient boulders, streams and tropical vegetation, with a private beach right on the doorstep.  

The Wellness Sanctuary at Kamalaya features both open-air treatment spaces and air-conditioned suites, with therapies that include acupuncture, breathwork, ozone therapy and energy healing.

There are more than 50 certified wellness professionals here, including naturopaths, doctors of Traditional Chinese Medicine, nutritionists, life transformation experts, Ayurvedic and Thai massage therapists, fitness specialists and yoga, meditation, and pranayama teachers.

Kamalaya unites holistic Eastern treatments and Western medical research to deliver a menu of more than 70 life-changing treatments. Structured programmes help tackle particular goals, and include Healthy Lifestyle, Detox and Reset, Rejuvenation and Anti-Stress. You can also go down a tailored approach to achieve a more specific outcome.

At Kamalaya, you'll have the chance to meet like-minded people and make lasting friendships with travellers with shared goals.

One of the great advantages of staying at Kamalaya is the shared tables at dinner, where the walls are really lowered, and solo guests, who do not wish to dine alone, can come together to chat and get to know one another. This is a unique opportunity to open up about what you’re facing, or simply spend some reflective time with them. This way, you get to do something relaxing, while reinforcing your social bridges.

You'll be encouraged and guided to make healthy nutritional choices, however there is no strict plan, allowing you to explore the cuisine and enjoy the flexibility of building your own culinary experience. The majority of Kamalaya's dishes are plant based, but the menu also includes sustainable and organic animal products, such as eggs, fish, poultry, and goat's cheese. Kamalaya’s low inflammatory detox cuisine supports the optimum functions of the body on a cellular level, and facilitates healing and vibrant health.

Kamalaya offers the ideal setting for those looking to practice meditation and mindfulness. Here, you'll embark on a journey of self discovery, as you explore your inner life and patterns.

An especially effective approach, is the holistic retreat for embracing change and achieving emotional harmony. The aim is to develop self compassion through releasing negative emotional blockages and exploring past trauma, in order to navigate challenging circumstances and restore your inner balance. You will be supported throughout by highly qualified Life Enhancement Mentors and Wellness Consultants. Th goal is to rebalance the physical body and ensure renewed emotional stability.

Our wellness experts are ready and waiting to help you plan your Thailand retreat. They can help you settle on a Kamalaya programme to suit you, and let you know about exclusive benefits for Wellbeing Escapes guests. Get in touch via the link below.