5 Reasons to Visit Kamalaya Wellness Sanctuary
Located on the serene island of Koh Samui, Kamalaya's unique, holistic approach revolves around a strong focus on healing your wellbeing from the inside, and offers you a rejuvenating wellness experience, that will help you to "Feel Life's Potential".
Kamalaya remains flexible to your individual needs: whether you arrive with a specific goal in mind; or simply to enjoy the tranquillity of the island and the restorative power that it holds.
Throughout the duration of your stay, the refreshing Kamalaya experience will cultivate the clarity of your mind, an increased vitality, and a sense of reconnection with your optimal wellbeing.
The Location of Kamalaya Wellness Sanctuary
For decades, Buddhist monks and those seeking calm, quiet reflection, have been drawn to the healing energy of Koh Samui: the island is interspersed with meditation caves, one of which lies at the very heart of Kamalaya. You are welcome to enter this sacred space for quiet reflection and meditation, as the land itself is a powerful part of the healing journey, giving you a direct experience of the healing power of nature.The retreat incorporates its surroundings into the delicate elegance of its architecture, where the buildings are nestled among ancient boulders, streams and tropical vegetation, with a private beach right at its doorstep, helping you to disconnect from the rapid flow of the daily hustle, and embrace the simplicity of being present in your life.
Wellness at Kamalaya Wellness Sanctuary
The Wellness Sanctuary at Kamalaya features both open air treatment spaces, as well as indulgent airconditioned suites. There are over 50 certified wellness professionals at Kamalaya, including naturopaths, doctors of traditional Chinese medicine, nutritionists, life transformation experts, Ayurvedic and Thai therapists, fitness specialists and yoga, meditation, and pranayama teachers. Kamalaya unites holistic Eastern treatments, along with Western medical research to deliver a menu of over 70 life changing treatments. Kamalaya offers a structured approach through Wellness programs, including Healthy Lifestyle, Detox and Reset, Rejuvenation and Anti-Stress; however you can choose a tailored approach, in order to achieve a more specific outcome.Some popular Wellness practices include: Acupuncture, QiGong, Shirodhara, Kati Vasti, Ozone Therapy and Bio-resonance Energy Treatment.
Ideal Destination for Solo Travellers
At Kamalaya, you will have the chance to meet like- minded people, and make friends with those who are seeking the same goals as you. One of the great advantages of staying at Kamalaya is the shared table at dinner, where the walls are really lowered, and single guests, who do not wish to dine alone, can come together to chat and get to know one another. This is a unique opportunity to open up about what you’re facing, or simply spend some reflective time with them. This way, you get to do something relaxing, while reinforcing your social bridges.
The Cuisine at Kamalaya Wellness Sanctuary
Nutrition is an integral part of your holistic healing journey at Kamalaya, which is why foods are served close to their natural state, using high quality, organic produce that is prepared with gentle cooking methods in order to preserve the wealth of vitamins, minerals and other nutrients. Each dish is paired with fresh herbs and spices, which enhance the richness of the flavours, as well as holding health and medicinal value.You will be encouraged and guided to make healthy nutritional choices, however there is no strict plan, allowing you to explore the cuisine and enjoy the flexibility of building your own wellbeing experience. The majority of Kamalaya's dishes are plant based, but the menu also includes sustainable and organic animal products, such as eggs, fish, poultry, and goat's cheese. Kamalaya’s low inflammatory detox cuisine supports the optimum functions of the body on a cellular level and facilitates healing and vibrant health.
Take Time and Focus on Yourself
Kamalaya offers the ideal setting for those seeking to practice meditation and mindfulness. Here, you will embark on a journey of self discovery, as you explore your inner life and patterns. An especially effective approach, is the holistic retreat for embracing change and achieving emotional harmony. The aim is to develop self compassion through releasing negative emotional blockages and exploring past trauma, in order to navigate challenging circumstances and restore your inner balance. You will be supported throughout by highly qualified Life Enhancement Mentors and Wellness Consultants that will aim for the re-balancing of the physical body to accompany your renewed emotional stability.Why Wellbeing Escapes?
