Phuket Cleanse I Wellbeing Escapes

Phuket Cleanse

Rawai, Thailand

Overview

Phuket Cleanse is a life-changing retreat designed to transform your life where you can lose weight, cleanse and get fit. Set amongst several comfortable and welcoming villas within lush gardens and located inland just a hop from Naiham Beach. There's a feeling of contagious enthusiasm and community with its passionate team and guests from all walks of life. Phuket Cleanse provides a creative blend of detox, fitness, yoga, mindfulness and plant-based nutrition. You'll leave feeling cleansed, nourished and strong, physically, mentally and emotionally. It's one of those rare and wonderful experiences that could transform your life.


When to go

Phuket is generally warm all year round with temperatures rarely dropping below 27 degrees. The wettest month is usually September. The hottest month is usually April.
28
Jan
28
Feb
29
Mar
29
Apr
29
May
29
Jun
28
Jul
32
Aug
28
Sep
28
Oct
29
Nov
29
Dec

What we love

  • The variety of daily group classes which are fun and the workshops where you can learn something new
  • The massage in your room at the end of the day – just roll over and slide under your sheets afterwards
  • The ice bath where you can not only relax your tensed muscles but also test your courage. 

Who should go

  • Fitness lovers or those who wish to try an range of new activities
  • Social butterflies or solo travellers who want to join a fun community vibe
  • Vegan/vegetarians or people who want to detox by taking a break from meat, sugar, alcohol or coffee.

Offers

Have a question?

Phuket Cleanse Retreat

This fun programme is packed with daily activities! Enjoy initial nutrition and fitness consultation, cooking class, educational evenings, detox (raw) food, evening massages and huge array of group fitness classes including hikes, yoga, meditation and variety of cardio, conditioning and strengthening sessions. There is no minimum stay required.
£173
per person

Wellness

The aim here is to achieve metabolic excellence and re-balance the body to get fit, build lean muscle and recover more quickly. There’s a personal approach to detox, fitness, yoga and mind training. Rather than depriving the body, the food philosophy is an abundance of health, fun and learning so as to re-educate and reset your lifestyle and take home tools to continue this healthy way of living. The daily activity schedule is packed with fitness, yoga and mind classes but you are never obliged to join in, instead you can pick and choose, opting to join with whatever takes your fancy! On top of that retreat also run workshops to inspire, educate and empower you. 


Facilities include swimming pool. ice bath, infra-red sauna, herbal steam room. You can also enjoy a magnesium float tank, red light therapy and compression therapy to top off your wellbeing, along with getting in-room massages to complete a rejuvenating day.

Example treatments at Phuket Cleanse
  • Thai massage
  • Reflexology 
  • Skin analysis 
  • Body composition analysis
  • Chakra health assessment 

Activities

Activities available at resort
  • Comprehensive schedule of daily fitness and mindful activities
  • Cooking classes
  • Nutritional and health workshops
  • Evening talks and discussions
  • Snorkelling 
  • Spa treatments
  • Swimming
  • Chilling with other guests 

Activities available at the surrounding area
  • Visit beaches - Naiham, Yanui or Ao Sane
  • Hike up to the Big Buddha
  • Promthep Cape
  • Visit Buddhist Temples
  • Night market shopping

Typical Group Classes

  • Morning hikes
  • Yoga (different styles)
  • HIIT
  • Pilates
  • Tabata
  • Aqua fit
  • Meditation
  • Zumba
  • Muay Thai
  • Strength and conditioning
  • Breathwork workshop
  • Self love workshop
  • Art of sleep workshop
  • Healthy cooking class 
  • And much much more

Sample Weekly Class Schedule

Please note - Classes are subject to change and seasonal adjustments


Rooms

Phuket Cleanse has 20 rooms which are divided over 3 villas.  They are all very close to the main villa where the reception and dining hall is located. One of the villas has a private swimming pool. 

There are 3 room types to choose from: standard, superior and supreme. 

The rooms are equipped with a king-size bed or two single beds, a private bathroom with shower, air conditioning, fan, hairdryer and safe. Towels and soap/shampoo are also provided. The rooms are cleaned daily and there is a free laundry service.


Standard

This leading room type is ideal for single traveller or a couple. Offering cosy accommodation with all you need for comfortable stay. 

Some rooms are located in two separate pool villas just 100 meters from our main villa. Both villas have a private swimming pools. 

Each room has its own private ensuite, however you do share the house with other guests. 

Each room features king-sized / twin beds, has been optimized for deeper sleep with ambient mood-lighting and air conditioning,

Facilities include air conditioning, Bathrobes, Hairdryer, Ceiling fan, safe, high speed Wi-f, Daily Housekeeping and organic toiletries.


Superior

Each room is centrally located and features king-sized / twin beds and has been optimized for deeper sleep with ambient mood-lighting and air conditioning. 

The superior rooms have an area of ​​approximately 35m² and overlook the garden. 

Facilities include air conditioning, Bathrobes, Hairdryer, Ceiling fan, safe, high speed Wi-f, Daily Housekeeping and organic toiletries.


Supreme
These are largest rooms. They are beautifully decorated and centrally located and have their own unique style. 

Each room features king-sized / twin beds and has been optimized for deeper sleep with ambient mood-lighting and air conditioning. 

They have their own private bathrooms. 

Facilities include air conditioning, Bathrobes, Hairdryer, Ceiling fan, safe, high speed Wi-f, Daily Housekeeping and organic toiletries.


Supreme Plus
There are 2 rooms on this type. Both are decorated at its own unique style with hand-painted art pieces. 

Both rooms are located in a large, shared villa just above the meditation room. Unwind by the semi-private pool. 

Pamper yourself with a rejuvenating soak in the bathtub or enjoy a refreshing shower. 

They have their own private bathrooms.

Facilities include air conditioning, Bathrobes, Hairdryer, Ceiling fan, safe, high speed Wi-f, Daily Housekeeping and organic toiletries.

What’s on the menu

The nutritional aspect of a stay here is a key component. Culinary offerings aim to energize, heal and delight. International chefs create tasty and nourishing dishes to cleanse the body while using the freshest ingredients with a focus on functionality, taste and the joy of eating.

Your retreat will include all meals and you can choose raw and organic plant-based options, a raw juice feast or a combination of both. Unlimited water, hydrating elixirs and plant-based protein shakes are also included. 

There are cooking classes weekly plus health, nutritional and fitness seminars so you can learn how to eat better and strengthen the immune system when you go home.  

Phuket Cleanse is all about community so social dining is strongly encouraged. However, if you need privacy just speak to staff about arranging private dining experiences.

Please note retreat does not serve any coffee or alcohol. 


Phuket Cleanse
Dining room
All meals are served in a dining area which is just next to the reception. Meals are a communal affair with one long table and all guests eat together.

Location

Phuket Cleanse is situated in Rawai which is in the south of the island of Phuket. Villas are set a peaceful spot surrounded by tropical gardens and a lake, walking distance from the main street.


Nearest airport

The transfer time from Phuket International Airport is approx 45 minutes by car. 

Private transfer can be arranged at extra cost. This would be paid directly to the driver, THB 1000 per way. 

Our Travel Review of Phuket Cleanse in Thailand
Read inside track on Dominika's visit to Phuket Cleanse in Thailand

Families, Children & Infants

Adults only retreat. ‘Mature’ 14 years olds are welcome upon request.

Reviews



Feefo Product Rating image, read our independent reviews for this hotel



Why Wellbeing Escapes?

Wellness experts
Logo for flexible pricing
Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
Logo for award winning service
With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.