Phuket Cleanse

Rawai, Thailand

Phuket Cleanse
Phuket Cleanse

Overview

This sociable fitness retreat is a little slice of island paradise. Set amongst several comfortable and welcoming villas within lush gardens and located inland just a hop from Naiham Beach. There's a feeling of contagious enthusiasm and community with its passionate team, open-plan 'creative' kitchen and guests from all walks of life. Phuket Cleanse provides a creative blend of detox, fitness, yoga, mindfulness and plant-based nutrition. You'll leave feeling cleansed, nourished and strong, physically, mentally and emotionally. It's one of those rare and wonderful experiences that could transform your life.

When to go

Phuket is generally warm all year round with temperatures rarely dropping below 27 degrees. The wettest month is usually September. The hottest month is usually April.
28
Jan
28
Feb
29
Mar
29
Apr
29
May
29
Jun
28
Jul
32
Aug
28
Sep
28
Oct
29
Nov
29
Dec

What we love

  • The variety of daily group classes which are fun and the workshops where you can learn something new
  • The massage in your room at the end of the day – just roll over and slide under your sheets afterwards
  • The ice bath where you can not only relax your tensed muscles but also test your courage. 

Who should go

  • Fitness lovers or those who wish to try an range of new activities
  • Social butterflies or solo travellers who want to join a fun community vibe
  • Vegan/vegetarians or people who want to detox by taking a break from meat, sugar, alcohol or coffee.

Programme and Offers

  • 2 Free spa treatments (60 minutes each), with every booking  
  • Free night offer (stay for 10 nights, pay for only 9 nights or stay for 16 nights, pay for only 14 nights) 
  • 50% discount for second guest sharing a room (this discount is already included in the price) 
  • For repeater guests only: Free nights (stay for 7 nights and get 1 extra night free, stay 14 nights and get 2 extra nights free, stay 21 nights and get 3 extra nights free)

Detox & Fitness Retreat

Minimum stay 8 nights, detox and fitness
£5,352
2 adults
Please select your travel dates in the bar above to see accurate prices and discount

Wellness

The aim here is to achieve metabolic excellence and rebalance the body to get fit, build lean muscle and recover more quickly. There’s a personal approach to detox, fitness, yoga and mind training. Everyone has a consultation on arrival to plan the best treatments, diet and activities to achieve transformational and long-lasting results. The daily activity schedule is packed with fitness, yoga and mind classes combined with spa treatments but you are never obliged to join in, instead you can pick and choose, opting to join with whatever takes your fancy! Rather than depriving the body, the food philosophy is  an abundance of health, fun and learning so as to re-educate and reset your lifestyle and take home tools to continue this healthy way of living.

Facilities include ice bath, infra-red sauna, herbal steam room or enjoy a magnesium soak to top off your wellbeing, along with enjoying in-room massages to complete a rejuvenating day.

Example treatments at Phuket Cleanse
  • Thai massage
  • Aromatic oil full body massage

Fitness & Activities

Activities available at resort
  • Cooking classes
  • Nutritional and health workshops
  • Evening talks and discussions
  • Snorkelling 
  • Reiki

Activities available at the surrounding area
  • Visit beaches - Naiham, Yanui or Ao Sane
  • Hike up to the Big Buddha
  • Promthep Cape
  • Visit Buddhist Temples
  • Night market shopping

Typical Group Classes

  • Yoga  (Vinyasa, Bikram, yin, aerial)
  • Beach run 
  • HIIT 
  • Stretch 
  • Meditation 
  • Muay Thai cardio 
  • Hiking 
  • Snorkelling 
  • Aquafit

Sample Weekly Class Schedule

Please note - Classes are subject to change and seasonal adjustments


Rooms

There are 28 en-suite rooms spread over 5 villas, all very close to the main villa where the reception and dining hall is located. Phuket Cleanse also offers complimentary a handy in-house laundry service.  
Standard Room
Standard

This lead-in room type is located either in a separate villa with other standard rooms (approximately 80m away from the main building) or located within the main building as a darker, smaller bedroom.

Each room has its own private en-suite, air conditioning, toiletries and more. 

One of the villas has a private swimming pool. 

Superior
This room is centrally located within the resort with double or twin beds and ambient mood lighting.  It was previously known as a Premium Room.

Facilities include air conditioning, fan, safe, high speed Wi-fi and organic toiletries.

Supreme
The Supreme Rooms are the largest of all the bedrooms and all set in prime locations. 

Most Supreme Rooms feature both a shower and separate bath.

They are extra large and each has their own style. 

Facilities include air conditioning, fan, safe, high speed Wi-fi and organic toiletries.


What’s on the menu

The nutritional aspect of a stay here is a key component. You can choose raw and organic plant-based options, a raw juice feast or a combination of both. International chefs create tasty and nourishing dishes to cleanse the body. Raw pizza, vegetarian sushi, raw Indian dishes or Pad Thai, every dish has mouth watering flavours. Plus unlimited clay waters, hydrating elixirs and plant-based protein shakes. There are cooking classes weekly plus health, nutritional and fitness seminars so you can learn how to eat better and strengthen the immune system when you go home.  


Phuket Cleanse
Dining room
All meals are served in a dining area which is just next to the reception. Meals are a communal affair with one long table and all guests eat together.

Location

Phuket Cleanse is situated in Rawai which is in the south of the island of Phuket. Villas are set a peaceful spot surrounded by tropical gardens and a lake, walking distance from the main street.

Nearest airport

The transfer time from Phuket International Airport is approx 45 minutes by car. 
We've Been Here - Phuket Cleanse
Our Travel Review of Phuket Cleanse in Thailand
Read inside track on Dominika's visit to Phuket Cleanse in Thailand

Families, Children & Infants

The retreat is not suitable for infants and kids. ‘Mature’ 14 years olds are welcome upon request.

Reviews





Why Wellbeing Escapes?

Flexible pricing
Logo for flexible pricing
Our different pricing and packages allows you to pick the right option for you. Choose from booking on bed & breakfast basis with free spa credits at many of our resorts. Or go for one of our great value packages to pre plan your treatments and activities at discounted prices.
Value Added Benefits & Discounts
Logo for value added benefits and discounts
We work hard to negotiate extra value for our clients with our benefits such as free spa credits or room discounts that you are unlikely to find anywhere else. Even from the hotel directly. We can do this because we are the largest and most established specialist wellbeing travel company.
Award winning service
Logo for award winning service
We have been operating for 12 years and know a thing or two about Wellbeing Holidays. We also take time to listen to what you want and research the best options for your needs. Many of our retreats have been visited by the team too. We will always try our best for you!