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Palasiet Thalasso Clinic & Hotel

Benicàssim (Castellón), Valencia, Spain

Thalasso Hotel Termas Marinas El Palasiet

Overview

Palasiet Thalasso Clinic & Hotel is set within the gardens of a 19th century classical villa along the Mediterranean coast. This family-owned, four-star hotel and spa has been offer healing Thalassotherapy treatments since the 1970’s so it’s safe to say you are in great hands. It is the leading centre of thalassotherapy in Spain. The hotel is full of character and tradition with views across Benicassim bay and beach which is just a 5 minute walk away. Go here to enjoy healing Thalassotherapy treatments, healthy Spanish cuisine and all in a relaxing location.

When to go

Spain enjoys mild weather all year round. The warmest months are from June to September.

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

What we love

The superb Thalassotherapy treatments which we guarantee will leave you feeling amazing
The location is ideal as you are just 5 minutes to the beaches
The bike tour along the ‘Via Verde’ (Green Road). Request a bike to hire from the hotel and see for yourself how this stunning route got its name.

Who should go

If you are serious about Thalassotherapy this is the ideal choice
Solo travellers who want to combine a healthy holiday with a relaxing beach holiday
If you are looking to lose some weight, the programmes here are tried and tested.

Offers

Spa credit voucher - 30 Euro per person with min stay 4 nights or 50 Euro per person with min stay 7 nights (credit can be used for any treatments in the clinic except in aesthetic medicine, hair and cosmetic products)

Have a question?

Weight Loss LIGHT Retreat 7 nights

Recommended for overweight people, obesity, cellulite, or all those who want to maintain a healthy appearance. This retreat was designed for 7 nights, 6 days of treatment. Possibility of longer stays: 10, 14 and 21 nights.

Price from:

£1967 per person for single stay

£1715 per person in a double room

The Programme

Medical consultations (at the beginning and end of treatment) plus medical control
Medical report on progress made
Nutritional report on body composition and its evolution
Post-stay nutritional recommendation
Physical condition report, with recommended activities and exercise after the stay
6 Biomarine circuit access as prescribed (seawater thermal pool, underwater whirpool beds, jet seats , cervical jets, jacuzzi, Finish sauna, Turkish bath)
6 Phlebitis circuit (circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream)
3 Whirlpool bath with seaweed
1 Shower pressure jets
1 Algae wrap
2 Reductive massages (manual massage with draining and lipolytic cosmetics, recommended for cellulite)
6 Seawater treatment
1 Pressotherapy session
6 Aqua-fit or aqua-training sessions
6 Group workout sessions
6 Supervised fitness training
3 Morning walks
2 Group fitness activities such as yoga, Pilates, muscle chain stretching and relaxation
Access to healthy cookery workshops and nutrition talks
Full board for 7 nights with daily infusions, water and fuit skewers

** Medical visits are scheduled for Monday to Saturday morning. Arrivals from Sunday to Friday are recommended, arrivals on Saturday are not recommended.

Weight Loss MODERATE Retreat 7 Nights

Price from:

£2147 per person for single stay

£1895 per person in a double room

The Programme

Medical consultations (at the beginning and end of treatment) plus medical control
Medical report on progress made
Nutritional report on body composition and its evolution
Post-stay nutritional recommendation
Physical condition report, with recommended activities and exercise after the stay
6 Biomarine circuit access as prescribed (seawater thermal pool, underwater whirpool beds, jet seats , cervical jets, jacuzzi, Finish sauna, Turkish bath)
6 Phlebitis circuit (circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream)
3 Whirlpool bath with seaweed
1 Algae wrap
1 Shower pressure jets
1 Reductive massage (manual massage with draining and lipolytic cosmetics, recommended for cellulite)
1 SVELT anti-cellulite massage
1 Body peeling sessions
6 Seawater treatments
2 Pressotherapy sessions
1 Lipolytic laser session (local fat reduction technique by means of diode lasers instead of surgery)
6 Aqua-fit or aqua-training sessions
6 Group workout sessions
6 Supervised fitness trainings
3 Morning walks
4 Group fitness activities such as yoga, Pilates, muscle chain stretching or relaxation
Access to healthy cookery workshops and nutrition talks
Full board for 7 nights with daily infusions, water and fruit skewers

** Medical visits are scheduled for Monday to Saturday morning. Arrivals from Sunday to Friday are recommended, arrivals on Saturday are not recommended.

Woman Balance Retreat 7 Nights

Personalised integrative treatment programme targeted at women going through an important stage in their life, for them to better cope with physical and emotional changes, improving their health, self-confidence, and self-care. What to expect - Diagnosis and confirmation of menopause effects on each individual woman, improvement of physical and emotional condition to better face changes and to minimise negative effects on body, mind, and spirit.

Price from:

£2180 for single stay

£1920 per person in a double room

The Programme

General medical consultation at the beginning and the end of the retreat
Medical report on progress
Basic blood test + thyroid (possibility of hormone blood test)
Nutritional report on body composition and its evolution
Post-stay nutritional recommendation
Physical condition report, with recommended activities and exercise after the stay
Body composition analysis by bioelectric impedance
Functional assessment with personal trainer
Functional assessment by specialist
4 Biomarine circuit access as prescribed (seawater thermal pool, underwater whirpool beds, jet seats , cervical jets, jacuzzi, Finish sauna, Turkish bath)
4 Phlebitis circuit (circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream)
1 Whirlpool bath with seaweed
2 Relaxing body massage (40 minutes)
1 Underwater massage marine thermal bath (20 minutes)
2 Thalasso bath with essential oils + Yin/yang wrap
1 Facial treatment
2 Press therapy session
1 Body peeling (50 minutes)
4 Agua gym
1 Supervised muscle-toning traning
3 Morning walks
2 Yoga
1 Relaxation
1 Muscle chains therapy
Healthy activities including intro to meditation, body mindfulness, skin care workshop, wise women's dialogues, healthy nutrition talks, healthy cooking class
Full board for 7 nights with daily infusions, water and detox juices

Detox Retreat 6 nights

Adapted to individual needs and implemented by our multidisciplinary team, this programme is designed to favour total well-being via a thoroughly purified and cleansed organism, a rested body, and a perfect mental balance. his retreat was designed for 6 nights, 5 days of treatments.

Price from:

£1676 per person for single stay

£1460 per person in a double room

The Programme

Medical consultations (at the beginning and end of treatment) plus medical control
Medical report on progress made
Nutritional report on body composition and its evolution
Comprehensive metabolic panel at the beginning of the treatment (with metabolic markers)
Functional assessment with personal trainer
5 Biomarine circuit access as prescribed (seawater thermal pool, underwater whirpool beds, jet seats, cervical jets, jacuzzi, marine vaporarium, Finish sauna, Turkish bath)
5 Phlebitis circuit (circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream)
1 Whirlpool bath with seaweed
1 Algae wrap
1 Reductive massage (manual massage with draining and lipolytic cosmetics, recommended for cellulite)
1 Seawater treatment
1 Shower pressure jet session
1 Press-therapy session
5 Aqua-fit or aqua-training sessions
5 Group workout sessions
5 Supervised muscle-toning trainings
2 Morning walks
2 Group fitness activities such as yoga, Pilates, muscle chain stretching and relaxation
Access to healthy cooking class and nutrition talks
Full board for 6 nights with daily infusions, water and detox juices

** Medical visits are scheduled for Monday to Saturday morning. Arrivals from Sunday to Friday are recommended, arrivals on Saturday are not recommended.

Get in Shape Retreat 6 nights

The fitness programme is designed to foster fitness activities and exercise to resume healthy habits and be recharged with positive energy and vitality. This programme was designed for 6 nights, 5 days of treatments.

Price from:

£1500 per person for single stay

£1283 per person in a double room

The Programme

Medical consultations (at the beginning and end of treatment) plus medical control
Medical report on progress made
Nutritional report on body composition and its evolution
Comprehensive metabolic panel at the beginning of the treatment (with metabolic markers)
Functional assessment with personal trainer
Supervised fitness training
5 Biomarine circuit access as prescribed (seawater thermal pool, underwater whirpool beds, jet seats , cervical jets, jacuzzi, marine vaporarium, Finish sauna, Turkish bath)
5 Phlebitis circuit (circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream)
2 Whirlpool bath with seaweed
1 Underwater massage Marine thermal bath
1 Cranio-facial massage
1 Local massage
5 Aqua-fit sessions
5 Group workout sessions
3 Morning walks
3 Group activities such as yoga, Pilates, muscle chain stretching or relaxation
Access to healthy cooking workshops and nutrition talks
Full board for 6 nights with daily infusions, water and detox juices

** Medical visits are scheduled for Monday to Saturday morning. Arrivals from Sunday to Friday are recommended, arrivals on Saturday are not recommended.

Wellness Retreat 5 nights

Wellness programmes are designed to get away from everyday life and be recharged with positive energy and vitality. This programme was designed for 5 nights but shorter stays are also available.

Price from:

£1192 per person for single stay

£1020 per person in a double room

The Programme

4 Biomarine circuit access as prescribed (seawater thermal pool, underwater whirpool beds, jet seats , cervical jets, jacuzzi, Finish sauna, Turkish bath)
4 Phlebitis circuit (circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream)
2 Whirlpool bath with seaweed
1 Cranio-facial massage
1 Local massage
2 Aqua-fit sessions
2 Group workout sessions
4 Group activities choice: morning walks, muscle chain therapy, Pilates or yoga
Access to healthy cooking workshop and nutrition talks
Full board for 5 nights with daily infusions, water and detox juices

N.B. The programme was designed for 5 nights but shorter stays are also available. Please contact us for details

Thalassotherapy Retreat 7 nights

Programme aimed at improving rheumatic pathologies such as arthrosis, arthritis, osteoporosis, fibromyalgia; traumatological conditions such as muscle contractions, cervical pain, back ache, lower back pain, and injuries requiring rehabilitation; and dermatological and circulatory disorders This is a 7 day programme.

Price from:

£2011 per person for single stay

£1760 per person in a double room

The Programme

General medical consultation (at the beginning and end of treatment) plus medical control
Medical report on progress made
Consultation with a nutrition specialist at the beginning of the treatment
Nutritional report on body composition and its evolution
Comprehensive metabolic panel at the beginning of the treatment (with metabolic markers)
Functional assessment with personal trainer
6 Biomarine circuit access as prescribed (seawater thermal pool, underwater whirpool beds, jet seats, cervical jets, jacuzzi, Finish sauna, Marine Vaporaium, Turkish bath)
6 Phlebitis circuit (circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream)
6 Whirlpool bath with seaweed
3 Marine mud (hot or cold) sessions
3 Local therapeutic massages
6 Electrotherapy sessions (radar, ultrasound, or laser, as per medical prescription)
6 Aqua-fit sessions
6 Group workout sessions
3 Morning walks
2 Muscle chain therapy sessions (muscle stretching either using elastic bands or the body itself)
Access to healthy nutrition talks and healthy cooking class
Full board for 7 nights with daily infusions, water and detox juices

** Medical visits are scheduled for Monday to Saturday morning. Arrivals from Sunday to Friday are recommended, arrivals on Saturday are not recommended.

Anti-Stress and Relaxation Retreat 7 nights

This programme is aimed at people with a high level of stress in their daily lives and need to recover their balance and physical and mental wellbeing. Programme is based on 7 nights, 6 days of tratments.

Price from:

£1790 per person for single stay

£1538 per person in a double room

The Programme

General medical consultation (at the beginning and end of treatment) plus medical control
Medical report on progress made
Consultation with a nutrition specialist at the beginning of the treatments
Nutritional report on body composition and its evolution
Comprehensive metabolic panel at the beginning of the treatment (with metabolic markers)
Functional assessment with personal trainer
6 Biomarine circuit access as prescribed (seawater thermal pool, underwater whirpool beds, jet seats , cervical jets, jacuzzi, Finish sauna, marine vaporarium, Turkish bath)
6 Phlebitis circuit (circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream)
3 Whirlpool bath with seaweed
2 Local massages (25 minutes)
1 Cranio-facial massage (20 minutes)
1 Prana & Dara massage (50 minutes)
3 Aqua-fit sessions
6 Group workout sessions
2 Muscle chain therapy sessions (muscle stretching either using elastic bands or the body itself)
1 Yoga sessions
1 Relaxation session
Access to healthy cooking classes and nutrition talks
Full board for 7 nights

** Medical visits are scheduled for Monday to Saturday morning. Arrivals from Sunday to Friday are recommended, arrivals on Saturday are not recommended.

Wellness

The hotel has been a dedicated Thalassotherapy Centre since 1970 so knowledge and expertise are assured. It is the leading center of thalassotherapy in Spain. Thalassotherapy has been proven to help with physical and mental health and its benefits are numerous from helping with stress, aiding sleep to improving circulation. It also accelerated body fat reduction, improves respiratory conditions and chronic skin conditions. The medical team including doctors and dieticians are there to support you with your wellness goals.

Facilities include seawater thermal indoor swimming pool, sauna, hammam, vaporarium, cervical waterfalls, hydro-massage baths, 10 treatment rooms, Vichy showers and seaweed & sea mud body wrap cabins.
Accompanying guests or guests without programs can have access to the circuit for a extra fee of €20 (per visit).

Example treatments at Palasiet Thalasso Clinic & Hotel

Thalassotherapy treatments
Kobido Massage
Magnetotherapy
Hygiene Facial
Marine bath sensation
Anti-cellulite lymphatic drainage
Craniofacial wellbeing massage
Bamboo rods massage
Algae therapy wrap

Activities

Activities available at resort

Cooking demonstration
Swimming
Personal training
Healthy eating talks
Walk around gardens
Yoga
Pilates

Activities available at the surrounding area

Hike in nature reserve Centro De Interpretacion Paraje Natural Del Desert De Les Palmes
Head to Castellon or Valencia for shopping or galleries

Typical Group Classes

Pilates
Yoga (Hatha, power)
Power walks
Circuit training
Stretching
Aquatraining
Please note that all classes are in Spanish. Ask us about private classes for English speaking instructors

Sample Weekly Class Schedule

Please note - Classes are subject to change and seasonal adjustments

Rooms

There are 74 comfortable rooms and suites, each with private terraces and views of the sea, Bay of Benicassim or the surrounding manicured gardens.

Standard double

The Standard Double Rooms are 21m2. They have either a double bed or twin beds.

These rooms have private balconies or terrace with sea views (front or side).

All rooms have en-suite bathrooms with either a bath or shower.

Facilities include air conditioning, heating, ceiling fan, minibar stocked with juice and water, safe, background music channel, satellite TV and complimentary Wi-Fi.

Superior Deluxe Room

Larger rooms (25m2) with direct sea view over the Bay

Modern bathrooms have either bathtub or a shower.

Facilities include air conditioning, heating, ceiling fan, minibar stocked with juice and water, safe, background music channel, satellite TV and complimentary Wi-Fi.

What’s on the menu

Food is a very important part of the experience here. The aim is to prove that healthy eating doesn’t need to be tasteless. The head chef and the in-house nutritionist have created menus which fuse traditional Mediterranean cuisine with a modern approach. The restaurant prides itself on its variety of food menus and can meet your specific dietary needs. There is also a bar which serves light refreshments and snacks.

El Palasiet Restaurant

The light and airy El Palasiet restaurant offers healthy food throughout the day. Breakfast is a buffet style whilst lunch and dinner are set A La Carte menus. If you select a weight-loss programme, the in-house nutritionist will work with you to create a specific menu, so there are no temptations.

Location

Palasiet Thalasso Clinic & Hotel is located in Benicassim on the Costa del Azahar in Spain. It’s a 5 minute walk into the town and beaches. If you are looking for a bigger city, head into historical Castellon which is approximately 30 minutes by car or Valencia which is 1 hour away.

Nearest airport

The transfer time from Valencia Airport is approximately 1 hour by car. Or the transfer time from Castellon Airport is shorter with 30 minutes by car.

There are frequent flights from London and other UK cities. London has a regular Castellon route which is operated by Ryanair.

Simone's Visit to Palasiet Thalasso Clinic & Hotel

Families, Children & Infants

Everyone is welcome at the hotel although due to the nature of the Thalassotherapy, it is mainly adults. There is no children’s club or babysitting service available.

Reviews

I was very pleased overall with my stay at El Palasiet. It was almost entirely what I was hoping for, which is lucky when you’re visiting somewhere for the first time. The spa treatment programme was very good, as were the hotel facilities, and I left after a week feeling refreshed, physically and mentally relaxed. It’s worth highlighting that it’s not brilliantly set up for non-Spanish speakers (I couldn’t join every single class), but in general staff went to a lot of effort to accommodate this and I didn’t feel it detracted significantly from my experience. There was one unfortunate incident involving a member of staff and my purse. As nothing was lost in the end, I don’t feel it’s fair to say more. The management took it very seriously: I was satisfied this was a very unusual incident for the hotel and was able to resume my trip satisfactorily, though it did take the edge off slightly. Despite this, I would recommend the El Palasiet to others hoping for a relaxing holiday in beautiful surroundings, with an excellent spa and thalassotherapy experience, friendly staff and good facilities.

Anonymous

Lovely staff, great location, very clean, big room, proper service across every level. Food plentiful and very well presented even on fitness programme, perhaps a little bland. Lack of speaking Spanish was a minor hindrance and not anything major. Good classes. A couple of things could have been explained more clearly but overall a great experience and definitely going back.

Angela F

Perfect! can't find any fault at all.

Anonymous

My third visit and ideal for my current health needs. Friendly, expert staff, top treatments and good food made for a much needed health boost.

Anonymous

I'd been before so knew what to expect.

Anonymous

I love this hotel so much. I was here last autumn too, and several of the staff remembered me. The sea views, location and rooms are just perfect and the spa and treatments are just wonderful. I like the approach in the spa and the range of treatments available is really good. The food is excellent; delicious, nutritious and healthy (but always with treats available on the menu for those not watching their waistlines).

Mhairi McMenemy

It was good but the food could have been a little more varied.

Anonymous

Wonderful hotel. Beautiful rooms. The thalasso spa was wonderful and the treatments were first class. It's in a beautiful location and even so late in the year it was lovely to sit outside in the sun. The beach is also beautiful. The food is exceptional. I never felt hungry or deprived even though I was largely eating the more restricted menu. There was plenty of choice and always something good to eat. It was a lovely holiday and I will probably be back next year!

Mhairi Clare McMenemy

very nice hotel; good food, lovely surroundings and good service. my only compliant is that I paid for a transfer from the airport as part of the package. the taxi did not turn up and i had to ring the uk and after about an hour a taxi arrived. when i raised this with the hotel they told me that it was the taxi firm not them. no apology and this is not an appropriate way to proceed. the hotel should have taken responsibility

Louisa Taylor

Why Wellbeing Escapes?

Wellness experts

Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.

Value added benefits and discounts

As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.

Award winning service

With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.

Today	9am - 6pm
Tomorrow	10am - 2pm
Sunday	Closed
Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm

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