Santani Wellness Resort & Spa

Minimum 3 nights stay. Our signature introductory wellbeing booster programme includes a wellness consultation, selection of relaxing treatments such as full body massage, Ayurvedic ritual or reflexology, access to daily group yoga & meditation classes and the spa facilities.

If you are looking for a safe and effective method to lose weight without strenuous exercise routines, hard dietary restrictions and rigorous mental discipline that is impossible to keep up to, consider Santani’s proven weight-management programme. Aimed to gain control of your weight management through a systematic approach based on Ayurvedic and Western spa treatments, detox therapies, movements, yoga, diet and meditation that is easy to be integrated into your life habits. Designed to suit each individual, this programme enhances vigour, confidence and overall body toning through improving metabolism.

Many of us struggle with sleep, for some this means turning to sedatives or sleeping pills. If you want to sleep well naturally, this programme is for you. Additionally, it will help anyone with anxiety, stress, depression and other related conditions.Our wellness experts incorporate relaxation therapies, healthy personalized meals, meditation and Hatha yoga to put you to sleep in the calming environment of Santani. We also assist with the understanding of how to sustain this level of rest once you are back in your daily routine.

Santani is well suited to support anyone who has undergone emotional or physical trauma to regain a healthier balanced life. This fully customised programme is recovering from surgery, cancer, heart attack or stroke as well as those dealing with emotional losses. This retreat requires minimum stay 7 nights.

Regular cleansing of the body is core preventative care that will help avert the occurrence of many diseases such as cancer, hypertension, diabetes, cardiovascular issues, degenerative changes etc. Santani Detox can be customized to different needs and durations. These can differ from a basic introduction to detox to an advanced detox for guests who are more accustomed to detox and cleansing. The programme can be customized based on Ayurvedic techniques or Western techniques such as juicing

Any kind of addiction is a psychological and physiological dependence on any substance viz alcohol, caffeine, drugs, food, taste, etc. We believe restraining yourself from substances is not a permanent solution for any sort of vulnerability. At Santani, we strengthen your mind, restructure your thought process, enhance spirituality and rebalance your physiology to overcome any such vulnerability. This is the general description and the final protocol will depend on the severity of the addiction, age, physical and mental state etc. The programme would be carefully designed to address individual needs, after the consultation with the head of wellness.

Specifically engineered to address the needs of stressed out executives, anyone facing their mid-life crisis or grappling with low energy levels, this programme combines indulgent relaxation and de-stressing treatments with mindful education to incorporate holistic health in even the most high stress everyday life.

For anyone looking to take a yoga holiday, or try a yoga retreat, this flexible programme focuses on yoga in Sri Lanka, as holistic development for the mind and body, and is adaptable to your level whether you are a beginner or an experienced practitioner. Santani offers traditional Hatha Yoga.

If you are keen to experience the benefits of Ayurveda or intend to be treated for specific health conditions, this programme is for you.

Give your body an opportunity to reboot with a relaxing, re-energizing break from the stressors of everyday life. Our introduction to wellness package is perfect if you want to hit the reset button, but would prefer to take a more general approach. With its customized holistic approach, this programme does not require any prior exposure to wellness and would benefit anyone.

During the last few decades, the lifestyles of mankind drastically changed. Humans had to struggle for continuity and progress. Due to the physical and emotional imbalance caused during this process, the efficiency of vital bodily functions including immunity were disturbed. This made humans prone to frequent infections and illnesses. After a proper cleansing process and appropriate lifestyle change, the immune system does not have to fight against accumulated toxins or support the recovery process from unhealthy habits. This rests the immune system and gives it time to rejuvenate and get to optimum condition and fight against external threats.

A self-paced wellness experience for restoration and reconnection. Ideal for those who want to explore what Santani and its surroundings have to offer or those who don't want to do a personalised wellness package. There is no minimum stay for this programme but it is recommended for shorter stays.