East by West Retreat with Jasmine Helmsley at Longevity Cegonha Country Club, 4 - 8 April 2019
|Room||Nights||Room rate||Package pp||Total|
|£0||4||£0||+||£1,392||= £2,784 for 2 adults|
Jasmine Hemsley is a London-based wellness and nutrition expert, co-founder of Hemsley+Hemsley, TV presenter, best-selling author, creator of East by West and champion of Ayurveda. After founding Hemsley + Hemsley with her sister, London-based nutrition and wellness expert Jasmine Hemsley, has branched out on her own. With a passion for home-cooked food and natural remedies, she released her first solo book 'East by West', last year. In it she presents her own version of Ayurvedic cuisine and wisdom inspired by her travels in India and Sri Lanka. Its become an an Amazon best-seller and winner of Women's Health Wellbeing Book of the Year award.
- Anti-aging facial
- Sports massage
- Pure & detox body treatment
- Honey, fig & carob body scrub
Fitness & Activities
- Cookery workshops
- Bike tour once a week (book in advance)
- Visit to local markets once a week (book in advance)
- The beautiful beaches in the Algarve
- Head into Vilamoura to soak up the culture
- Try your hand at one of the many golf courses in the Algarve
- Boat tours
Typical Group Classes
Sound baths delivered by Jasmine
The Classic Rooms are located on the first floor and have a private balcony overlooking the gardens.
Each room has a kitchen and en-suite bathroom with a bath/shower.
There is a TV, complimentary Wi-Fi, air conditioning, safe, telephone and organic toiletries.