Spartan Spirit of Adventure Retreat at Euphoria - 13–20 Oct 2019
Mystras, Greece
Overview
Explore the magical region of Sparta whilst you un-lease your physical fitness during the ‘Spartan Spirit of Adventure Retreat’ at Euphoria Retreat in Greece. This experience is full of exploration and joy with a focus on physical activity. You’ll be guided through daily outdoor activities such as hiking, cultural walking tours, interval training, cycling plus energy movement sessions and aerial yoga. All activities take place in a different location so you can explore the beauty of sparta, breathe in the clean air and exercise in nature. But don’t worry, you’ll have time to rest and make the most of Euphoria’s spa facilities and treatments that you can book.
**This retreat is available: 13 – 20 October 2019**
When to go
This retreat is available: 13 – 20 October 2019
What we love
- The fact that you can combine a fitness retreat with the chance to explore the historical area of the Peloponnese is really unique
- The outdoor aerial yoga class – hanging upside down surrounded by pine trees is a must!
- Its focus on physical and emotional transformation with expert guidance and support - the powerful path to self-discovery and change awaits.
Who should go
- If you want to keep busy and have a daily schedule of activities then the Spartan Spirit of Adventure Retreat is the perfect option
- Solo travellers who want to kick-start their fitness and be able to meet like-minded people
- Travellers who need a proper wellness fix but don’t have time to go to a long-haul destination.
Offers
- 20% discount on the retreat in May & June
- Free upgrade to Superior Deluxe room (worth approx. £460 per week)
- Discounted transfers from Athens and Kalamata airports
Wellness
The Spartan Spirit of Adventure Retreat is all about getting you outside in nature to get your body moving. You’ll enjoy a daily schedule of fitness sessions and also time to rest and make the most of the beautiful Euphoria spa. Each day includes 2-3 hours of physical activity and the opportunity to explore the historical area of the Peloponnese.Your Mentors
This retreat is led by the fitness team at Euphoria Retreat who will be always alongside to encourage and support you in building resilience, strength and self-empowerment, with a lot of laughs along the way.
Example treatments at Spartan Spirit of Adventure Retreat at Euphoria - 13–20 Oct 2019
- Osteopathy
- Detox cupping massage
- Hammam ritual
- Chakra balancing treatment
Activities
Activities available at resort
- Wellness workshops and lectures
Activities available at the surrounding area
- Explore UNESCO site of Mystras
- Head to the historical town of Sparta
- If you are into archaeology, this is a right place for you with a plenty of locations nearby
Typical Group Classes
You'll have 2-3 hours of physical activity per day including:
- Hiking
- Cultural walking tours
- Interval training
- Cycling
- Rock climbing
- Swimming
- Energy movement sessions
- Aerial yoga.
Sample Weekly Class Schedule
Please note - Classes are subject to change and seasonal adjustmentsRooms
There are 45 rooms and suites which each have their own distinct character. These are zen and calming in design – minimalist yet comfortable with warm, earthy colours, wooden furniture and under floor heating. To promote tranquillity throughout the spa, the complimentary Wi-Fi is restricted to certain areas of the retreat such as the bedrooms, hotel reception/lobby and spa reception.
Free upgrade to Superior Deluxe
The Superior Deluxe rooms are 35-39m2 and have a private veranda overlooking the village and Mystras or forest. They have king-size, twin beds or small double.
They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.
Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom amenities.
What’s on the menu
Food is a real highlight with 3 meals and 2 snacks included in your programme daily. They are balanced to include healthy fats and most of the natural ingredients are locally grown including many herbs used. The cuisine is Mediterranean with a Peloponnese slant. There are vegan choices as well. The idea is that the nourishing food supports anti-aging and your immune system and meals are adjusted to your individual needs based on your initial consultation tests.
Gaia Restaurant
The Gaia Restaurant has sharing tables and there is also a small bar which serves a selection of health drinks and smoothies. Guests are encouraged to have an alcohol-free experience but there are ‘light’ choices available if you want to indulge.
Location
Euphoria Retreat is integrated into the surrounding valley of olive trees and the UNESCO heritage site. Euphoria Retreat is in a very historic area, just 2 minutes from Mystras town (where the property ends, the village starts) and overlooking the ancient town of Sparta. It’s set in a valley of olive trees and has the most amazing views from wherever you are in the retreat.
Nearest airport
The transfer time is approximately 1 hour from Kalamata Airport and 3 hours from Athens International Airport. There are regular flights from London to Kalamata with EasyJet and British Airways in summer but no flights in winter months. Flights to Athens operate all year round.Families, Children & Infants
Due to the holistic nature of this wellness resort, kids are not allowed however mature 14 year olds may be considered - please ask us for more information.Reviews
This place has a very special place in my heart, there is something magical about it. The scenery is incredible, the property is luxurious and beautiful but also laid back with calming rooms and decor throughout. The staff are all just wonderful friendly people that look after your every need - the spa therapists go above and beyond to help you with your wellbeing. I can’t even begin to explain how nurtured I felt by all of them, especially Vladia who I had most of my healing treatments with. Vladia is a very special person, she helped me so much. I cannot wait to go back one day. If you only ever go to one spa in your life, please make it this one. You won’t regret it.
Claire Bishop
A treasure is an untouched part of the world.
You are close to the nature, with amazing spa facilities and treatments.
The staff are friendly and accommodating.
Anonymous
Euphoria itself is an absolutely incredible sanctuary filled with beautiful people, rejuvenating unique treatments, incredible food, state-of-the-art facilities, and a very special energy, the experience exceeded all my expectations. It was a truly life changing experience, and I can’t wait to return!
Lucy Banfield
The retreat itself is simply divine. The moment I arrived, I was welcomed into an oasis of luxury and tranquility, surrounded by breathtaking scenery. The hotel was immaculate, boasting elegant and spacious rooms that radiated comfort and sophistication. It felt like every little detail was designed with my wellbeing in mind.
The treatments were the real highlight of my stay. Each session was thoughtfully curated to address my specific needs, and I left each one feeling deeply renewed and revitalized. The practitioners were highly skilled and showed genuine compassion and dedication to my healing process. I have never felt so balanced and at peace in my life.
The staff were exceptional—gracious, attentive, and always anticipating my needs. They made me feel like the most important person in the world, ensuring that my stay was seamless and that every aspect of the retreat was perfect. The personalized care and warmth from the team created an atmosphere of pure serenity.
And then, there was the food—an absolute revelation! The cuisine was not only nourishing but also a true gastronomic delight, with each dish crafted from the freshest ingredients and bursting with flavor. Every meal was a celebration of health and taste, leaving me satisfied and eager for the next culinary experience.
Europia is a sanctuary for the soul, and my time here has been nothing short of life-changing. The luxurious setting, healing treatments, remarkable staff, and exquisite food came together to create an experience that I will cherish forever. I am profoundly grateful to Wellbeing Escapes for making this dream retreat a reality. If you're searching for a transformative escape, look no further—this place is truly heaven on earth.
Heidi Munro
See previous
Freda Collinson
Everything about this holiday was wonderful!!!
Anonymous
Amazing experience! Highly recommended!
AM
Brilliant and beautiful place - fantastic facilities, treatments and staff in a fabulous location.
Lesley Thompson
Amazing.... everything was excellent
Will return 😏
Yvette Brooks
Nothing to fault, suited perfectly
Anonymous
Stunning, luxurious, restful. A blissful week that I still carry with me everyday.
Chloe Fowler
You must go! Most amazing place.
Mark Howorth
Beautiful spa in a beautiful location.
Gail Youd
The place was beautiful, the weather not great (not their fault!) . I felt a bit frustrated with the lack of feedback from tests and consultation (as promised) perhaps this will come in the next few weeks ?
Vanessa Churchill-Davidson
They were on my side negotiating the best deal for me
Irina Levieva
Top class hotel hotel and setting, stunning view from the restaurant's terrace. Luxurious spa with lots of facilities and a huge variety of treatments. Delicious and healthy (although possibly not very Greek) food. Talented and helpful staff.
Anonymous
A beautiful experience, stunning location, so helpful, Great yoga and treatments, amazing food., lovely staff. Just need to tweak a few things to make it perfect- such as really clearly explaining the programme when you arrive. Explaining when you need to fast, why they are taking urine samples, the order treatments are in etc. They need to provide more information in the room about how to use the technology in the room. And the food was fantastic but I would have liked to understand why I was being given particular dishes (it seemed fairly similar to what everyone was getting just on different days).
There was so much information given at the end but it was hard to determine what I should implement at home as I can’t address all the pieces in the reports.
Anonymous
As described, For me that is the best a thing can be.
Anonymous
This is simply the best spa we have ever been to.
The staff, therapists and overall atmosphere were first rate.
Every detail has been thought through to create a very special and healing atmosphere.
We will certainly be going back as it was really first rate.
Daniel Mountain
Amazing spa retreat, everything was wonderful from friendliness of staff to quality of treatments
Anonymous
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