Longevity Health & Wellness Hotel | Wellbeing Escapes

Longevity Health & Wellness Hotel

Alvor, Portugal

Longevity Health & Wellness Hotel
Longevity Health & Wellness Hotel
Longevity Health & Wellness Hotel
Longevity Health & Wellness Hotel

Overview

Open in 2019, this modern, adults only hotel is an oasis of health and wellbeing. Located in the Portuguese village of Alvor, not far from the coastline but away from business of Algarve, Longevity Health & Wellness Hotel is an ideal place for an escape. Health is in their DNA and their 8 pillars of wellness will help support a happier and healthier you. They take an integrated approach to preventative and regenerative medicine using a range of medicinal as well as holistic treatments and therapies. There is something for everyone as their health programmes range from juice detox and weight-loss to mindfulness, fitness, anti-aging, hormone optimising and much more. If you don't want to do the medical bit, Longevity is also a great place for a relaxing break. 


When to go

The Algarve benefits from a Mediterranean climate and weather is generally mild all year round. The hottest months are June to September.
17
Jan
17
Feb
19
Mar
20
Apr
23
May
25
Jun
29
Jul
29
Aug
27
Sep
23
Oct
20
Nov
17
Dec

What we love

  • The hotel provides a medical wellness (variety of tests, consultations and treatments) in non-clinical environment which puts you at ease 
  • A session with in-house osteopath Ricardo Rosa is a must - he is a true asset to Longevity and his incredible knowledge of human body is just mind-blowing! 
  • Hotel is adults only and staff is very friendly - an ideal place for nervous solo traveler 

Who should go

  • Those who are serious about their health, want to have a preventative checks or wish to treat a specific ailment
  • Anyone who wants to do the destination spa holidays with mid level budget - Longevity is more affordable compared to some other medical spas 
  • Those who want to push their usual relaxing & pampering spa breaks to another level 

Offers

Exclusive Benefits:*

  • Min stay 5 nights - Spa credit voucher worth €90 per person (only with pre-purchased programme)
  • Min stay 7 nights - Spa credit voucher worth €120 per person (only with pre-purchased programme)
  • Free room upgrade to the next category (upon availability at check-in)
  • Early check-in & late check-out (upon availability at check-in)
  • Special offers:
  • - 15% off the following programmes: 5-night Longevity Weight Loss; 5-night Longevity Fitness and 7-night Longevity Insta Face & Body Rejuvenation
  • - 10% off the other standard spa package and health & wellness programmes 
  • - valid for stays between 21 February - 17 March; 26 March - 24 June; 30 June - 30 September and 11 October - 26 December 24
  • - must be booked by 31 March 24

* Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Have a question?
This hotel is not fully available from 18/03/2024 until 26/03/2024. Please email or call us on +44 (0)20 3735 7555 to find our more details about availability.

Longevity Relax & Detox 3 nights retreat

Enjoy spa based detox with scrubs, baths, wraps and massages in this light spa programme. Access to daily group activities as well as detox wet circuit included.


Price from in low season:

£651 single occupancy Standard room/ £527 per person sharing occupancy Standard room

Price from in high season:

£940 single occupancy Standard room/ £670 per person sharing occupancy Standard room

*prices do not include any special offers or discounts. Contract us for a personalised quote 


The Programme
  • 1 Himalaya salt and spirulina body scrub  
  • 1 Seaweed detox body wrap ritual  
  • 1 Detox alkaline bath  
  • 1 Detox & re-energize massage  
  • 1 Herbal sachets massage
    1 Herbal sachets massage
    Massage with a warm effect and a mixture of medicinal herbs with a relaxing and invigoratingeffect for the body and mind
  • Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil   
  • Access to detox & relax wet area circuit (infra red sauna, hammam, ice fountain, Epson salt room, sensational showers, relaxation room, walking path, indoor heated detox pool and indoor sensation relax pool)
  • Access to the Longevity Vitality plan daily group activities (yoga, Pilates, stretching, core training, jump, tone & fit, fit ball, walks, etc)
  • Access to the gym 
  • Daily breakfast


Wellbeing Exclusives and Benefits

  • Min stay 5 nights - Spa credit voucher worth €90 per person (only with pre-purchased programme)
  • Min stay 7 nights - Spa credit voucher worth €120 per person (only with pre-purchased programme)
  • Free room upgrade to the next category (upon availability at check-in)
  • Early check-in & late check-out (upon availability at check-in)


** Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Diabetes Optimisation 21 nights retreat

To start reversing you diabetes and re-starting a new healthy life. Get a comprehensive holistic health check on your imbalances, high impact combination of fitness, meals, nutritional guidance, detoxifying Spa and wellness treatments and integrative health regeneration therapies.


Price from in low season:

£16070 single occupancy Standard room / £15395 per person sharing occupancy Standard room

Price from in high season:

£17800 single occupancy Standard room / £16260 per person sharing occupancy Standard room

*prices do not include any special offers or discounts. Contract us for a personalised quote 




The Programme
  • 1 Longevity holistic health check including:
  • -lifestyle evaluation
    lifestyle evaluation
    This consultation is primarily aimed at identifying and understanding the type of stressful agents that contribute to upsetting and unbalancing your general, emotional, mental and social well-being.
  • -biophysical evaluation
    biophysical evaluation
    This diagnosis consists of assessing the body composition and identifying the biotype. In the biophysical evaluation, we will analyse several parameters: fat mass, including visceral fat, muscle mass, body mass index (BMI), basal metabolism, water, distribution of fat mass and lean mass.
  • - nutritional and wellbeing evaluation
  • - fitness profile evaluation
  • -heavy metal evaluation
    heavy metal evaluation
    This test assesses the bioavailability of minerals, trace elements and heavy metals present in our tissues.
  • -vertebral dysfunction evaluation
    vertebral dysfunction evaluation
    This evaluation allows us to analyze the muscle compensation on the spine in order to evaluate in detail the health of the vertebral column
  • -thermographic evaluation
    thermographic evaluation
    Thermography is a preventive and non-invasive diagnosis that through infrared spectra allows you to visualize the different temperatures that exist in an area or in the whole of our body. It is a painless test that does not emit any type of radiation.
  • - general cardiovascular evaluation
  • - blood pressure and heart rate
  • - basic blood analysis
  • - integrative medicine evaluation
    integrative medicine evaluation
    General medical consultation with general clinical examination, with the aim of assessing the current state of health and detecting disease or predisease states with the prescription of auxiliary diagnostic methods.
  • 1 Longevity diabetes check up 
  • 2 Diabetes consultations
  • 1  Ophthalmology Consultation (with ophthalmologic test)
  • 4 Ozone therapy
    4 Ozone therapy
    Ozone is a powerful antioxidant, analgesic, detoxifier and an important activator of the immune system. Introduced into the bloodstream it helps to activate and stimulate cells, fighting inflammatory and infectious processes present in our body.
    & oxygen therapy sessions (IV)
  • 4 Ozone therapy
    4 Ozone therapy
    Ozone is a powerful antioxidant, analgesic, detoxifier and an important activator of the immune system. Introduced into the bloodstream it helps to activate and stimulate cells, fighting inflammatory and infectious processes present in our body.
    & oxygen therapy body sessions (sauna)
  • 8 Personalised infusion therapies (IV)
    8 Personalised infusion therapies (IV)
    Infusion therapies give you the boost your body needs as quickly and efficiently as possible, bypassing the digestive process. Following a personalised medical prescription, we use them to quickly and effectively make up for deficiencies in vitamins, minerals and trace elements. In this way it is possible to rehydrate your body, detoxify important body systems, increase the body's antioxidant capacity, boost your immune system, regenerate cellular health and ultimately optimise your health and well-being.
  • 2 Premium colonic hydrotherapy with coffee
    2 Premium colonic hydrotherapy with coffee
    The main benefit of coffee is to increase the elimination of toxins through the liver. The coffee is organic and specifically roasted to be used in hydrotherapy. Colon hydrotherapy is a therapeutic technique that helps to cleanse and eliminate the waste that accumulates in our intestines over the years. Using specialised and certified equipment, filtered water is introduced inside our intestine which aims to achieve the restoration of the balance of fluids, matter and gases. The removal of excess waste and exercise for the large intestine benefits absorption, assimilation and elimination, which are fundamental to maintaining the health and well-being of the body and mind.
  • 1 Premium colonic hydrotherapy with probiotics
  • 4 Cryotherapy session
    4 Cryotherapy session
    By cooling the skin, your metabolism will accelerate and consequently will burn fat. In addition to eliminating localized fat, your skin will gain tonicity, reduce sagging and attenuate "orange peel”. It is possible to burn up to 800 kcal per session.
  • 4 Lyashi dome
    4 Lyashi dome
    Purifying, regenerating and slimming is the basis of this cutting-edge technology, which with just 30 minutes of session, allows you to burn up to 600kcal. Its action is done through long infrared rays of organic plant origin, which allows the detoxification of toxins and heavy metals.
  • 6 Manual lymphatic drainage (body)
  • 2 Flor de sal and matcha body scrub
  • 2 Himalayas salt and spirulina scrub
  • 3 Detox clay rituals
  • 3 Seaweed detox body wrap rituals
  • 3 Detox alkaline baths
  • 3 Himalayan pink salt baths
  • 3 Detox & re-energise massages
  • 3 Longevity integrative nutrition consultation
    3 Longevity integrative nutrition consultation
    Through an integrative approach focused on the gastro intestinal system, we aim to identify and prevent imbalances that may lead to the occurrence of inflammatory or pathological processes. The aim of the consultation is to provide tools through nutrition in order to attenuate gastro intestinal discomfort and consequently optimise health and quality of life.
  • 6 Balance & strength PT session
  • 1 Body & Mind Techniques for Stress Management
  • 2 Local leg drainage
  • Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
  • Access to detox & relax wet area circuit (infra red sauna, hammam, ice fountain, Epson salt room, sensational showers, relaxation room, walking path, indoor heated detox pool and indoor sensation relax pool)
  • Access to the Longevity Vitality plan daily group activities (yoga, Pilates, stretching, core training, jump, tone & fit, fit ball, walks, etc)
  • Access to the gym
  • Full Board Wellness for 21 days - (up to 5 meals per day): including healthy breakfast, morning and afternoon snacks, and healthy and tasty lunch and dinner OR Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups, subject to doctor or nutritionist’s approval)


Wellbeing Exclusives and Benefits
  • Min stay 5 nights - Spa credit voucher worth €90 per person (only with pre-purchased programme)
  • Min stay 7 nights - Spa credit voucher worth €120 per person (only with pre-purchased programme)
  • Free room upgrade to the next category (upon availability at check-in)
  • Early check-in & late check-out (upon availability at check-in)

** Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Obesity Optimisation 28 nights retreat

Give us a month and we will help you start to reverse obesity and re-start a new, healthy life. A comprehensive holistic health check of imbalances and a high impact weight loss combination of fitness, juice and mild fasting meals, nutritional guidance, detoxifying, slimming Spa and wellness treatments and integrative health regeneration therapies.


Price from in low season:

£25000 single occupancy Standard room / £24134 per person sharing occupancy Standard room

Price from in high season:

£27350 single occupancy Standard room / £25290 per person sharing occupancy Standard room

*prices do not include any special offers or discounts. Contract us for a personalised quote 




The Programme
  • 1 Longevity holistic health check including:
  • -lifestyle evaluation
    lifestyle evaluation
    This consultation is primarily aimed at identifying and understanding the type of stressful agents that contribute to upsetting and unbalancing your general, emotional, mental and social well-being.
  • -biophysical evaluation
    biophysical evaluation
    This diagnosis consists of assessing the body composition and identifying the biotype. In the biophysical evaluation, we will analyse several parameters: fat mass, including visceral fat, muscle mass, body mass index (BMI), basal metabolism, water, distribution of fat mass and lean mass.
  • - nutritional and wellbeing evaluation
  • - fitness profile evaluation
  • -heavy metal evaluation
    heavy metal evaluation
    This test assesses the bioavailability of minerals, trace elements and heavy metals present in our tissues.
  • -vertebral dysfunction evaluation
    vertebral dysfunction evaluation
    This evaluation allows us to analyze the muscle compensation on the spine in order to evaluate in detail the health of the vertebral column
  • -thermographic evaluation
    thermographic evaluation
    Thermography is a preventive and non-invasive diagnosis that through infrared spectra allows you to visualize the different temperatures that exist in an area or in the whole of our body. It is a painless test that does not emit any type of radiation.
  • - general cardiovascular evaluation
  • - blood pressure and heart rate
  • - basic blood analysis
  • - integrative medicine evaluation
    integrative medicine evaluation
    General medical consultation with general clinical examination, with the aim of assessing the current state of health and detecting disease or predisease states with the prescription of auxiliary diagnostic methods.
  • 1 Longevity metabolic check up
  • 5 Ozone therapy
    5 Ozone therapy
    Ozone is a powerful antioxidant, analgesic, detoxifier and an important activator of the immune system. Introduced into the bloodstream it helps to activate and stimulate cells, fighting inflammatory and infectious processes present in our body.
    & oxygen therapy sessions (IV)
  • 5 Ozone therapy
    5 Ozone therapy
    Ozone is a powerful antioxidant, analgesic, detoxifier and an important activator of the immune system. Introduced into the bloodstream it helps to activate and stimulate cells, fighting inflammatory and infectious processes present in our body.
    & oxygen therapy body sessions (sauna)
  • 10 Personalised infusion therapies (IV)
    10 Personalised infusion therapies (IV)
    Infusion therapies give you the boost your body needs as quickly and efficiently as possible, bypassing the digestive process. Following a personalised medical prescription, we use them to quickly and effectively make up for deficiencies in vitamins, minerals and trace elements. In this way it is possible to rehydrate your body, detoxify important body systems, increase the body's antioxidant capacity, boost your immune system, regenerate cellular health and ultimately optimise your health and well-being.
  • 3 Premium colonic hydrotherapy with coffee
    3 Premium colonic hydrotherapy with coffee
    The main benefit of coffee is to increase the elimination of toxins through the liver. The coffee is organic and specifically roasted to be used in hydrotherapy. Colon hydrotherapy is a therapeutic technique that helps to cleanse and eliminate the waste that accumulates in our intestines over the years. Using specialised and certified equipment, filtered water is introduced inside our intestine which aims to achieve the restoration of the balance of fluids, matter and gases. The removal of excess waste and exercise for the large intestine benefits absorption, assimilation and elimination, which are fundamental to maintaining the health and well-being of the body and mind.
  • 1 Premium colonic hydrotherapy with probiotics
  • 8 Cryotherapy session
    8 Cryotherapy session
    By cooling the skin, your metabolism will accelerate and consequently will burn fat. In addition to eliminating localized fat, your skin will gain tonicity, reduce sagging and attenuate "orange peel”. It is possible to burn up to 800 kcal per session.
  • 8 Lyashi dome
    8 Lyashi dome
    Purifying, regenerating and slimming is the basis of this cutting-edge technology, which with just 30 minutes of session, allows you to burn up to 600kcal. Its action is done through long infrared rays of organic plant origin, which allows the detoxification of toxins and heavy metals.
  • 8 Manual lymphatic drainage (body)
  • 2 Manual Lymphatic Drainages  (Face)
  • 2 Flor de sal and matcha body scrub
  • 2 Himalayas salt and spirulina scrub
  • 4 Detox clay rituals
  • 4 Seaweed detox body wrap rituals
  • 4 Detox alkaline baths
  • 4 Himalayan pink salt baths
  • 4 Detox & re-energise massages
  • 4 Arnica Deep Tissue Massages
  • 6 Balance & Strength Personal Training Sessions
  • 6 HIIT Personal Training Sessions
  • 4 Body Shape Personal Training Sessions
  • 2 Body & Mind Techniques for Stress Management
  • 1 Energetic Psychology Session
  • 8 Anti Cellulite & Reshape Massages
  • 6 Local Reshape Rituals
  • 6 Local Cellulite & Contour Rituals
  • 2 Local Legs Drainages
  • 1 Insta Body Beauty Personalised Package
  • 4 Longevity integrative nutrition consultation
    4 Longevity integrative nutrition consultation
    Through an integrative approach focused on the gastro intestinal system, we aim to identify and prevent imbalances that may lead to the occurrence of inflammatory or pathological processes. The aim of the consultation is to provide tools through nutrition in order to attenuate gastro intestinal discomfort and consequently optimise health and quality of life.
  • 1 Longevity Detox, Repair & Anti Inflammation (nutraceutical supplements: 3 month supply)
  • 1 Longevity Slim Kit (4 formulae nutraceutical supplements: 1 month supply)
  • 1 Longevity B12 Sublingual (nutraceutical supplements: 3 month supply)
  • ◦ 1 MAAX Detox (supplement; 1 month supply)
  • Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
  • Access to detox & relax wet area circuit (infra red sauna, hammam, ice fountain, Epson salt room, sensational showers, relaxation room, walking path, indoor heated detox pool and indoor sensation relax pool)
  • Access to the Longevity Vitality plan daily group activities (yoga, Pilates, stretching, core training, jump, tone & fit, fit ball, walks, etc)
  • Access to the gym
  • Full Board Wellness for 28 days - (up to 5 meals per day): including healthy breakfast, morning and afternoon snacks, and healthy and tasty lunch and dinner OR Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups, subject to doctor or nutritionist’s approval)
  • 4 Detox Kit (enema, detox supplements, detox teas)
Wellbeing Exclusives and Benefits
  • Min stay 5 nights - Spa credit voucher worth €90 per person (only with pre-purchased programme)
  • Min stay 7 nights - Spa credit voucher worth €120 per person (only with pre-purchased programme)
  • Free room upgrade to the next category (upon availability at check-in)
  • Early check-in & late check-out (upon availability at check-in)

** Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Wellbeing Booster 4 nights retreat

Our signature gives you a choice of one daily private fitness activity for 3 days. Each class is 55 minutes long and you can mix and match the way you like. Increase your overall fitness, try something new or simply have fun! You will also benefit from biophysical and fitness evaluation and well as relaxing spa treatments. Minimum stay is 4 nights.


Price from in low season:

£1060 single occupancy Standard room / £900 per person sharing occupancy Standard room

Price from in high season:

£1450 single occupancy Standard room / £1090 per person sharing occupancy Standard room

*prices do not include any special offers or discounts. Contract us for a personalised quote 




The Programme
  • 1 Biophysical Evaluation
  • 1 Fitness Evaluation 
  • 1 Bath 
  • 1 Arnica Deep Tissue Massage
  • 3 Fitness Personal Training Sessions (55 minutes each), choice of:
  • - HIIT
  • - LIIT
  • - Body Shape
  • - Bootcamp
  • - Balance & Strength
  • - Assisted Stretching
  • - Fat Burner
  • - Slimming
  • - Pilates
  • Access to the Detox & Relax wet area circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
  • Access to the Longevity Vitality Plan daily group activities
  • Access to the gym
  • Half Board: healthy breakfast and standard fresh and tasty dinner
  • Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
Wellbeing Exclusives and Benefits
  • Min stay 5 nights - Spa credit voucher worth €90 per person (only with pre-purchased programme)
  • Min stay 7 nights - Spa credit voucher worth €120 per person (only with pre-purchased programme)
  • Free room upgrade to the next category (upon availability at check-in)
  • Early check-in & late check-out (upon availability at check-in)

** Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Wellbeing Booster 7 nights retreat

Our signature spa programme gives you a choice of one daily private fitness activity for 6 days. Each class is 55 minutes long and you can mix and match the way you like. Increase your overall fitness, try something new or simply have fun! You will also benefit from biophysical and fitness evaluation and well as relaxing spa treatmetns. Minimum stay is 7 nights.


Price from in low season:

£1750 single occupancy Standard room / £1520 per person sharing occupancy Standard room

Price from in high season:

£2330 single occupancy Standard room / £1800 per person sharing occupancy Standard room

*prices do not include any special offers or discounts. Contract us for a personalised quote 




The Programme
  • 1 Biophysical Evaluation
  • 1 Fitness Evaluation
  • 2 Bath
  • 2 Arnica Deep Tissue Massage
  • 6 Fitness Personal Training Sessions (55 minutes each), choice of:
  • - HIIT
  • - LIIT
  • - Body Shape
  • - Bootcamp
  • - Balance & Strength
  • - Assisted Stretching
  • - Fat Burner
  • - Slimming
  • - Pilates
  • Access to the Detox & Relax wet area circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
  • Access to the Longevity Vitality Plan daily group activities
  • Access to the gym
  • Half Board: healthy breakfast and standard fresh and tasty dinner
  • Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
Wellbeing Exclusives and Benefits
  • Min stay 5 nights - Spa credit voucher worth €90 per person (only with pre-purchased programme)
  • Min stay 7 nights - Spa credit voucher worth €120 per person (only with pre-purchased programme)
  • Free room upgrade to the next category (upon availability at check-in)
  • Early check-in & late check-out (upon availability at check-in)

** Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Longevity Relax & Spa 2 nights retreat

Ideal if you are looking for a short break to relax, pamper and have a spa holiday you deserve. Access to daily group activities as well as detox wet circuit included.


Price from in low season:

£410 single occupancy Standard room/ £328 per person sharing occupancy Standard room

Price from in high season:

£600 single occupancy Standard room/ £423 per person sharing occupancy Standard room


The Programme
  • 1 Body scrub
  • 1 Relaxing massage
  • 1 Facial express (25 minutes)
  • Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
  • Access to detox & relax wet area circuit (infra red sauna, hammam, ice fountain, Epson salt room, sensational showers, relaxation room, walking path, indoor heated detox pool and indoor sensation relax pool)
  • Access to the Longevity Vitality plan daily group activities (yoga, Pilates, stretching, core training, jump, tone & fit, fit ball, walks, etc)
  • Access to the gym 
  • Daily breakfast


Wellbeing Exclusives and Benefits

  • Min stay 5 nights - Spa credit voucher worth €90 per person (only with pre-purchased programme)
  • Min stay 7 nights - Spa credit voucher worth €120 per person (only with pre-purchased programme)
  • Free room upgrade to the next category (upon availability at check-in)
  • Early check-in & late check-out (upon availability at check-in)

** Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Longevity Beauty Care 4 nights retreat

A wellness break for facial and beauty care as well as some other treatments to enhance your general wellbeing. Access to daily group activities as well as detox wet circuit included.


Price from in low season:

£998 single occupancy Standard room / £833 per person sharing occupancy Standard room

Price from in high season:

£1,380 single occupancy Standard room/ £1020 per person sharing occupancy Standard room

*prices do not include any special offers or discounts. Contract us for a personalised quote 


The Programme
  • 1 Face evaluation
    1 Face evaluation
    A personalised consultation that allows the skin type to be assessed taking into consideration the characteristics of the hydrolipidic film, resistance, phototype and age of the skin, where these can be evaluated through a visual or tactile examination or by means of specific devices.
  • 1 Detox clay ritual
  • 1 Deep Skin Longevity “Detox & Repair” Facial
    1 Deep Skin Longevity “Detox & Repair” Facial
    Facial Treatment that provides a deep Cleansing and Nutrition to the skin. Removes dead cells and roughness in the skin's texture, leading to increased collagen production, which will leave your skin more hydrated,radiant and rejuvenated.
  • 1 Local reshape ritual
  • 1 Local cellulite & contour ritual
    1 Local cellulite & contour ritual
    Wrapping with draining and anti-cellulite massage in the belly and hip area.
  • 1 Local legs drainage
  • 2 Medical pressotherapy 
  • Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
  • Access to detox & relax wet area circuit (infra red sauna, hammam, ice fountain, Epson salt room, sensational showers, relaxation room, walking path, indoor heated detox pool and indoor sensation relax pool)
  • Access to the Longevity Vitality plan daily group activities (yoga, Pilates, stretching, core training, jump, tone & fit, fit ball, walks, etc)
  • Access to the gym 
  • Daily breakfast


Wellbeing Exclusives and Benefits

  • Min stay 5 nights - Spa credit voucher worth €90 per person (only with pre-purchased programme)
  • Min stay 7 nights - Spa credit voucher worth €120 per person (only with pre-purchased programme)
  • Free room upgrade to the next category (upon availability at check-in)
  • Early check-in & late check-out (upon availability at check-in)


** Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Longevity Fitness 5 nights retreat

Get a quick fitness check, burn calories, boost your fitness levels while you relax and unwind with our Spa therapies


Price from in low season:

£1400 single occupancy Standard room / £1250 per person sharing occupancy Standard room

Price from in high season:

£1825 single occupancy Standard room / £1460 per person sharing occupancy Standard room

*prices do not include any special offers or discounts. Contract us for a personalised quote 


The Programme
  • 1 Biophysical evaluation
    1 Biophysical evaluation
    This diagnosis consists of assessing the body composition and identifying the biotype. In the biophysical evaluation, we will analyse several parameters: fat mass, including visceral fat, muscle mass, body mass index (BMI), basal metabolism, water, distribution of fat mass and lean mass.
  • 1 Fitness evaluation
  • 1 Vertebral dysfunction evaluation
    1 Vertebral dysfunction evaluation
    This evaluation allows us to analyze the muscle compensation on the spine in order to evaluate in detail the health of the vertebral column
  • 1 Blood pressure and heart rate evaluation
  • 1 Cryotherapy session
    1 Cryotherapy session
    By cooling the skin, your metabolism will accelerate and consequently will burn fat. In addition to eliminating localized fat, your skin will gain tonicity, reduce sagging and attenuate "orange peel”. It is possible to burn up to 800 kcal per session.
  • 1 Invigoration bath
  • 1 Arnica deep tissue massage
    1 Arnica deep tissue massage
    A stimulating, deep massage enhanced with the anti-inflammatory benefits of arnica oil to relieve day-to-day muscular stress.
  • 1 Fat burner PT sessions
  • 1 Balance & strength PT session
  • 1 HIIT PT session
  • 1 Body shape PT session
  • Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
  • Access to detox & relax wet area circuit (infra red sauna, hammam, ice fountain, Epson salt room, sensational showers, relaxation room, walking path, indoor heated detox pool and indoor sensation relax pool)
  • Access to the Longevity Vitality plan daily group activities (yoga, Pilates, stretching, core training, jump, tone & fit, fit ball, walks, etc)
  • Access to the gym 
  • Half board (Breakfast and dinner) for 5 days


Wellbeing Exclusives and Benefits

  • Min stay 5 nights - Spa credit voucher worth €90 per person (only with pre-purchased programme)
  • Min stay 7 nights - Spa credit voucher worth €120 per person (only with pre-purchased programme)
  • Free room upgrade to the next category (upon availability at check-in)
  • Early check-in & late check-out (upon availability at check-in)


** Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Longevity Wellness 5 nights retreat

A unique holistic health check. Enjoy a seasonal general wellness holiday to repair, regenerate and rebalance your overall health and wellbeing.


Price from in low season:

£2780 single occupancy Standard room / £2620 per person sharing occupancy Standard room

Price from in high season:

£3190 single occupancy Standard room / £2829 per person sharing occupancy Standard room

*prices do not include any special offers or discounts. Contract us for a personalised quote 


The Programme
  • 1 Longevity holistic health check including:
  • -lifestyle evaluation
    lifestyle evaluation
    This consultation is primarily aimed at identifying and understanding the type of stressful agents that contribute to upsetting and unbalancing your general, emotional, mental and social well-being.
  • -biophysical evaluation
    biophysical evaluation
    This diagnosis consists of assessing the body composition and identifying the biotype. In the biophysical evaluation, we will analyse several parameters: fat mass, including visceral fat, muscle mass, body mass index (BMI), basal metabolism, water, distribution of fat mass and lean mass.
  • - nutritional and wellbeing evaluation
  • - fitness profile evaluation
  • -heavy metal evaluation
    heavy metal evaluation
    This test assesses the bioavailability of minerals, trace elements and heavy metals present in our tissues.
  • -vertebral dysfunction evaluation
    vertebral dysfunction evaluation
    This evaluation allows us to analyze the muscle compensation on the spine in order to evaluate in detail the health of the vertebral column
  • -thermographic evaluation
    thermographic evaluation
    Thermography is a preventive and non-invasive diagnosis that through infrared spectra allows you to visualize the different temperatures that exist in an area or in the whole of our body. It is a painless test that does not emit any type of radiation.
  • - general cardiovascular evaluation
  • - blood pressure and heart rate
  • - basic blood analysis
  • - integrative medicine evaluation
    integrative medicine evaluation
    General medical consultation with general clinical examination, with the aim of assessing the current state of health and detecting disease or predisease states with the prescription of auxiliary diagnostic methods.

  • 1 Ozone therapy
    1 Ozone therapy
    Ozone is a powerful antioxidant, analgesic, detoxifier and an important activator of the immune system. Introduced into the bloodstream it helps to activate and stimulate cells, fighting inflammatory and infectious processes present in our body.
    & Oxygen-therapy body session (sauna)
  • 1 Osteopathy session
    1 Osteopathy session
    Holistic and natural therapy combining a series of manipulative techniques focused on the causes of the problems and complaints, not the symptoms, with the aim of reducing pain and promote health and wellness, by rebalancing the body and stimulating its own self-healing mechanisms. The osteopathic manipulative treatment, improves the body’s ability to regain normal function, restores balance, produces no side effects and generates a fast and safe therapeutic response, providing relief or elimination of pain and restoring an optimal level of homeostasis.
  • 1 Lyashi dome
    1 Lyashi dome
    Purifying, regenerating and slimming is the basis of this cutting-edge technology, which with just 30 minutes of session, allows you to burn up to 600kcal. Its action is done through long infrared rays of organic plant origin, which allows the detoxification of toxins and heavy metals.
  • 1 Local osteopathy session
  • 1 Manual lymphatic drainage (body)
  • 1 Himalaya salt and spirulina body scrub
  • 1 Detox alkaline bath
  • 1 Detox & re-energise massage
  • 1 Relax bath
  • 1 Stress relief massage
  • 1 Energetic healing therapy
    1 Energetic healing therapy
    Energy medicine focuses on the body's energy fields that organise and control the growth and repair of cells, tissues and organs. The flow, balance and harmony of the energy system can be restored and maintained noninvasively. Energy medicine techniques correct imbalances and awaken energies that give us resilience and improve the vitality of the body, cells and mind.
  • 1 Cranio Sacral therapy
    1 Cranio Sacral therapy
    Incorrect structural alignment of the cranial sacral system – pelvis, spine and head – can compress our nerves, causing painful muscle spasms that will impair the normal functionality of the body. This manual therapy, whose objective is to evaluate and improve the physiological function of the cranial sacral system that surrounds and protects the brain and spinal cord, attenuates and corrects abnormal tensions and dissipates the negative effects of stress on the central nervous system. It is a beneficial preventive therapy in supporting and reinforcing the natural resistance against the disease, indicated in any age group, and without contraindications. It improves conditions associated with pain and dysfunction, including: migraines, chronic pain, neurovascular coordination difficulties and the immune system.
  • Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
  • Access to detox & relax wet area circuit (infra red sauna, hammam, ice fountain, Epson salt room, sensational showers, relaxation room, walking path, indoor heated detox pool and indoor sensation relax pool)
  • Access to the Longevity Vitality plan daily group activities (yoga, Pilates, stretching, core training, jump, tone & fit, fit ball, walks, etc)
  • Access to the gym 
  • Wellness Full board for 5 days


Wellbeing Exclusives and Benefits

  • Min stay 5 nights - Spa credit voucher worth €90 per person (only with pre-purchased programme)
  • Min stay 7 nights - Spa credit voucher worth €120 per person (only with pre-purchased programme)
  • Free room upgrade to the next category (upon availability at check-in)
  • Early check-in & late check-out (upon availability at check-in)


** Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Essential Detox 5 nights retreat

A unique holistic health check. Enjoy a seasonal juice detox holiday, cleansing your gastro-intestinal, visceral and lymphatic systems with detoxifying Wellness ans Spa therapies.


Price from in low season:

£2500 single occupancy Standard room / £2350 per person sharing occupancy Standard room

Price from in high season:

£2920 single occupancy Standard room / £2559 per person sharing occupancy Standard room

*prices do not include any special offers or discounts. Contract us for a personalised quote 


The Programme
  • 1 Longevity holistic health check including:
  • -lifestyle evaluation
    lifestyle evaluation
    This consultation is primarily aimed at identifying and understanding the type of stressful agents that contribute to upsetting and unbalancing your general, emotional, mental and social well-being.
  • -biophysical evaluation
    biophysical evaluation
    This diagnosis consists of assessing the body composition and identifying the biotype. In the biophysical evaluation, we will analyse several parameters: fat mass, including visceral fat, muscle mass, body mass index (BMI), basal metabolism, water, distribution of fat mass and lean mass.
  • - nutritional and wellbeing evaluation
  • - fitness profile evaluation
  • -heavy metal evaluation
    heavy metal evaluation
    This test assesses the bioavailability of minerals, trace elements and heavy metals present in our tissues.
  • -vertebral dysfunction evaluation
    vertebral dysfunction evaluation
    This evaluation allows us to analyze the muscle compensation on the spine in order to evaluate in detail the health of the vertebral column
  • -thermographic evaluation
    thermographic evaluation
    Thermography is a preventive and non-invasive diagnosis that through infrared spectra allows you to visualize the different temperatures that exist in an area or in the whole of our body. It is a painless test that does not emit any type of radiation.
  • - general cardiovascular evaluation
  • - blood pressure and heart rate
  • - basic blood analysis
  • - integrative medicine evaluation
    integrative medicine evaluation
    General medical consultation with general clinical examination, with the aim of assessing the current state of health and detecting disease or predisease states with the prescription of auxiliary diagnostic methods.
  • 1 Longevity integrative nutrition consultation 
  • 1 Ozone therapy
    1 Ozone therapy
    Ozone is a powerful antioxidant, analgesic, detoxifier and an important activator of the immune system. Introduced into the bloodstream it helps to activate and stimulate cells, fighting inflammatory and infectious processes present in our body.
    & Oxygen-therapy body session (sauna)
  • 1 Lyashi dome
    1 Lyashi dome
    Purifying, regenerating and slimming is the basis of this cutting-edge technology, which with just 30 minutes of session, allows you to burn up to 600kcal. Its action is done through long infrared rays of organic plant origin, which allows the detoxification of toxins and heavy metals.
  • 1 Local osteopathy session
    1 Local osteopathy session
    Holistic and natural therapy combining a series of manipulative techniques focused on the causes of the problems and complaints, not the symptoms, with the aim of reducing pain and promote health and wellness, by rebalancing the body and stimulating its own self-healing mechanisms. The osteopathic manipulative treatment, improves the body’s ability to regain normal function, restores balance, produces no side effects and generates a fast and safe therapeutic response, providing relief or elimination of pain and restoring an optimal level of homeostasis.
  • 1 Manual lymphatic drainage (body)
  • 1 Detox clay ritual
  • 1 Seaweed detox body wrap ritual
  • 1 Detox alkaline bath
  • 1 Detox & re-energise massage
  • Detox kit (enema, detox supplements and detox teas)
  • Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
  • Access to detox & relax wet area circuit (infra red sauna, hammam, ice fountain, Epson salt room, sensational showers, relaxation room, walking path, indoor heated detox pool and indoor sensation relax pool)
  • Access to the Longevity Vitality plan daily group activities (yoga, Pilates, stretching, core training, jump, tone & fit, fit ball, walks, etc)
  • Access to the gym 
  • Full Board Wellness for 5 days -  (up to 5 meals per day): including healthy breakfast, morning and afternoon snacks, and healthy and tasty lunch and dinner OR Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups), subject to doctor or nutritionist’s approval. 


Wellbeing Exclusives and Benefits

  • Min stay 5 nights - Spa credit voucher worth €90 per person (only with pre-purchased programme)
  • Min stay 7 nights - Spa credit voucher worth €120 per person (only with pre-purchased programme)
  • Free room upgrade to the next category (upon availability at check-in)
  • Early check-in & late check-out (upon availability at check-in)


** Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Weight Loss 5 nights retreat

A unique holistic health check. Enjoy an optimal combination of detox, fitness, slimming therapies with meals and natural supplements to reboot a sustainable healthy weight-loss process.


Price from in low season:

£3230 single occupancy Standard room / £3065 per person sharing occupancy Standard room

Price from in high season:

£3640 single occupancy Standard room / £3270 per person sharing occupancy Standard room

*prices do not include any special offers or discounts. Contract us for a personalised quote 


The Programme

  • 1 Longevity holistic health check including:
  • -lifestyle evaluation
    lifestyle evaluation
    This consultation is primarily aimed at identifying and understanding the type of stressful agents that contribute to upsetting and unbalancing your general, emotional, mental and social well-being.
  • -biophysical evaluation
    biophysical evaluation
    This diagnosis consists of assessing the body composition and identifying the biotype. In the biophysical evaluation, we will analyse several parameters: fat mass, including visceral fat, muscle mass, body mass index (BMI), basal metabolism, water, distribution of fat mass and lean mass.
  • - nutritional and wellbeing evaluation
  • - fitness profile evaluation
  • -heavy metal evaluation
    heavy metal evaluation
    This test assesses the bioavailability of minerals, trace elements and heavy metals present in our tissues.
  • -vertebral dysfunction evaluation
    vertebral dysfunction evaluation
    This evaluation allows us to analyze the muscle compensation on the spine in order to evaluate in detail the health of the vertebral column
  • -thermographic evaluation
    thermographic evaluation
    Thermography is a preventive and non-invasive diagnosis that through infrared spectra allows you to visualize the different temperatures that exist in an area or in the whole of our body. It is a painless test that does not emit any type of radiation.
  • - general cardiovascular evaluation
  • - blood pressure and heart rate
  • - basic blood analysis
  • - integrative medicine evaluation
    integrative medicine evaluation
    General medical consultation with general clinical examination, with the aim of assessing the current state of health and detecting disease or predisease states with the prescription of auxiliary diagnostic methods.
  • 1 Longevity integrative nutrition consultation
    1 Longevity integrative nutrition consultation
    Through an integrative approach focused on the gastro intestinal system, we aim to identify and prevent imbalances that may lead to the occurrence of inflammatory or pathological processes. The aim of the consultation is to provide tools through nutrition in order to attenuate gastro intestinal discomfort and consequently optimise health and quality of life.
  • 1 Premium colonic hydrotherapy with coffee
    1 Premium colonic hydrotherapy with coffee
    The main benefit of coffee is to increase the elimination of toxins through the liver. The coffee is organic and specifically roasted to be used in hydrotherapy. Colon hydrotherapy is a therapeutic technique that helps to cleanse and eliminate the waste that accumulates in our intestines over the years. Using specialised and certified equipment, filtered water is introduced inside our intestine which aims to achieve the restoration of the balance of fluids, matter and gases. The removal of excess waste and exercise for the large intestine benefits absorption, assimilation and elimination, which are fundamental to maintaining the health and well-being of the body and mind.
  • 1 Cryotherapy session
    1 Cryotherapy session
    By cooling the skin, your metabolism will accelerate and consequently will burn fat. In addition to eliminating localized fat, your skin will gain tonicity, reduce sagging and attenuate "orange peel”. It is possible to burn up to 800 kcal per session.
  • 1 Lyashi dome
    1 Lyashi dome
    Purifying, regenerating and slimming is the basis of this cutting-edge technology, which with just 30 minutes of session, allows you to burn up to 600kcal. Its action is done through long infrared rays of organic plant origin, which allows the detoxification of toxins and heavy metals.
  • 1 Manual lymphatic drainage (body)
  • 2 Medical pressotherapies
    2 Medical pressotherapies
    Pressotherapy is a detoxifying treatment using lymphatic drainage to help promote the body’s natural toxin-eliminating functions. It promotes better blood flow and treats heavy legs and cellulite conditions.
  • 1 Flor de sal & matcha body scrub
  • 1 Seaweed detox body wrap ritual
  • 1 Balance & strength PT session
  • 1 HIIT PT session
  • 1 Body shape PT session
  • 1 Anti-cellulite & reshape massage
  • 1 Local reshape massage
  • 1 Local cellulite & contour ritual
    1 Local cellulite & contour ritual
    Wrapping with draining and anti-cellulite massage in the belly and hip area.
  • Slim kit (4 formulae neutraceutical supplements - 1 month supply)
  • Detox kit (enema, tea and detox supplements) 
  • Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
  • Access to detox & relax wet area circuit (infra red sauna, hammam, ice fountain, Epson salt room, sensational showers, relaxation room, walking path, indoor heated detox pool and indoor sensation relax pool)
  • Access to the Longevity Vitality plan daily group activities (yoga, Pilates, stretching, core training, jump, tone & fit, fit ball, walks, etc)
  • Access to the gym 
  • Full Board Wellness for 5 days - (up to 5 meals per day): including healthy breakfast, morning and afternoon snacks, and healthy and tasty lunch and dinner OR Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups, subject to doctor or nutritionist’s approval)


Wellbeing Exclusives and Benefits

  • Min stay 5 nights - Spa credit voucher worth €90 per person (only with pre-purchased programme)
  • Min stay 7 nights - Spa credit voucher worth €120 per person (only with pre-purchased programme)
  • Free room upgrade to the next category (upon availability at check-in)
  • Early check-in & late check-out (upon availability at check-in)


** Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Anti-stress & Mindfulness 5 nights retreat

A unique holistic health check. Rebalance body and mind, find your stress factors and learn how to live a more stress-free life.


Price from in low season:

£3390 single occupancy Standard room / £3230 per person sharing occupancy Standard room

Price from in high season:

£3800 single occupancy Standard room / £3440 per person sharing occupancy Standard room

*prices do not include any special offers or discounts. Contract us for a personalised quote 


The Programme
  • 1 Longevity holistic health check including:
  • -lifestyle evaluation
    lifestyle evaluation
    This consultation is primarily aimed at identifying and understanding the type of stressful agents that contribute to upsetting and unbalancing your general, emotional, mental and social well-being.
  • -biophysical evaluation
    biophysical evaluation
    This diagnosis consists of assessing the body composition and identifying the biotype. In the biophysical evaluation, we will analyse several parameters: fat mass, including visceral fat, muscle mass, body mass index (BMI), basal metabolism, water, distribution of fat mass and lean mass.
  • - nutritional and wellbeing evaluation
  • - fitness profile evaluation
  • -heavy metal evaluation
    heavy metal evaluation
    This test assesses the bioavailability of minerals, trace elements and heavy metals present in our tissues.
  • -vertebral dysfunction evaluation
    vertebral dysfunction evaluation
    This evaluation allows us to analyze the muscle compensation on the spine in order to evaluate in detail the health of the vertebral column
  • -thermographic evaluation
    thermographic evaluation
    Thermography is a preventive and non-invasive diagnosis that through infrared spectra allows you to visualize the different temperatures that exist in an area or in the whole of our body. It is a painless test that does not emit any type of radiation.
  • - general cardiovascular evaluation
  • - blood pressure and heart rate
  • - basic blood analysis
  • - integrative medicine evaluation
    integrative medicine evaluation
    General medical consultation with general clinical examination, with the aim of assessing the current state of health and detecting disease or predisease states with the prescription of auxiliary diagnostic methods.
  • 1 Traditional Chinese medicine consultation
  • 1 Osteopathy session
    1 Osteopathy session
    Holistic and natural therapy combining a series of manipulative techniques focused on the causes of the problems and complaints, not the symptoms, with the aim of reducing pain and promote health and wellness, by rebalancing the body and stimulating its own self-healing mechanisms. The osteopathic manipulative treatment, improves the body’s ability to regain normal function, restores balance, produces no side effects and generates a fast and safe therapeutic response, providing relief or elimination of pain and restoring an optimal level of homeostasis.
  • 2 Acupuncture sessions
  • 1 Lemon and olive oil body scrub
  • 1 Himalayan pink salt bath
  • 1 Shells massage
    1 Shells massage
    Massage with sea waves movements resulting in a muscular relaxation and body circulation activation.
  • 1 Sound therapy
    1 Sound therapy
    With the power of sound this therapy will act on the human organism, harmonizing it energetically helping to awaken the spiritual, emotional, mental and physical power.
  • 2 Body & mind techniques for stress management
    2 Body & mind techniques for stress management
    This consultation is tailored to design personalized tools to help improve the way stress is coped with. It includespersonalized exercises for regular mind training. If you do not feel able to change the source of stress, you are certainly able to change yourself and the way you deal with it. Learn simple tools that you can integrate into yourdaily life. The result is a much healthier way of living
  • 1 Emotional detox therapy
    1 Emotional detox therapy
    Emotional balance is also essential for a healthy lifestyle and can improve energy levels and promote emotional growth and development. Stress and emotional tensions manifest themselves in our bodies, so this integrated therapy can help us achieve a true mental and physical balance.
  • 1 Guided meditation
  • 1 Mindfulness therapy
    1 Mindfulness therapy
    Guided Meditation Session, followed by meditation techniques for the realisation of the inner self, combined with breathing techniques that help to relax, rejuvenate and revitalise body, mind and soul for everyday life. These techniques can be used in your everyday life, anywhere, anytime.
  • 1 Energetic psychology session
  • 1 Cranio Sacral therapy
    1 Cranio Sacral therapy
    Incorrect structural alignment of the cranial sacral system – pelvis, spine and head – can compress our nerves, causing painful muscle spasms that will impair the normal functionality of the body. This manual therapy, whose objective is to evaluate and improve the physiological function of the cranial sacral system that surrounds and protects the brain and spinal cord, attenuates and corrects abnormal tensions and dissipates the negative effects of stress on the central nervous system. It is a beneficial preventive therapy in supporting and reinforcing the natural resistance against the disease, indicated in any age group, and without contraindications. It improves conditions associated with pain and dysfunction, including: migraines, chronic pain, neurovascular coordination difficulties and the immune system.
  • 1 Epson salt flotation
  • Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
  • Access to detox & relax wet area circuit (infra red sauna, hammam, ice fountain, Epson salt room, sensational showers, relaxation room, walking path, indoor heated detox pool and indoor sensation relax pool)
  • Access to the Longevity Vitality plan daily group activities (yoga, Pilates, stretching, core training, jump, tone & fit, fit ball, walks, etc)
  • Access to the gym 
  • Full Board Wellness for 5 days - (up to 5 meals per day): including healthy breakfast, morning and afternoon snacks, and healthy and tasty lunch and dinner

Flotation therapy sessions are not available yet, if you book this programme you will get a spa credit of Euro175 to use against any treatment in the a la carte spa menu

Wellbeing Exclusives and Benefits

  • Min stay 5 nights - Spa credit voucher worth €90 per person (only with pre-purchased programme)
  • Min stay 7 nights - Spa credit voucher worth €120 per person (only with pre-purchased programme)
  • Free room upgrade to the next category (upon availability at check-in)
  • Early check-in & late check-out (upon availability at check-in)


** Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Osteo Rebalance 5 nights retreat

A unique holistic health check. Repair, regenerate and rebalance your muscles, joints, skeleton, neuro and visceral systems.


Price from in low season:

£3345 single occupancy Standard room / £3180 per person sharing occupancy Standard room

Price from in high season:

£3760 single occupancy Standard room / £3390 per person sharing occupancy Standard room

*prices do not include any special offers or discounts. Contract us for a personalised quote 


The Programme
  • 1 Longevity holistic health check including:
  • -lifestyle evaluation
    lifestyle evaluation
    This consultation is primarily aimed at identifying and understanding the type of stressful agents that contribute to upsetting and unbalancing your general, emotional, mental and social well-being.
  • -biophysical evaluation
    biophysical evaluation
    This diagnosis consists of assessing the body composition and identifying the biotype. In the biophysical evaluation, we will analyse several parameters: fat mass, including visceral fat, muscle mass, body mass index (BMI), basal metabolism, water, distribution of fat mass and lean mass.
  • - nutritional and wellbeing evaluation
  • - fitness profile evaluation
  • -heavy metal evaluation
    heavy metal evaluation
    This test assesses the bioavailability of minerals, trace elements and heavy metals present in our tissues.
  • -vertebral dysfunction evaluation
    vertebral dysfunction evaluation
    This evaluation allows us to analyze the muscle compensation on the spine in order to evaluate in detail the health of the vertebral column
  • -thermographic evaluation
    thermographic evaluation
    Thermography is a preventive and non-invasive diagnosis that through infrared spectra allows you to visualize the different temperatures that exist in an area or in the whole of our body. It is a painless test that does not emit any type of radiation.
  • - general cardiovascular evaluation
  • - blood pressure and heart rate
  • - basic blood analysis
  • - integrative medicine evaluation
    integrative medicine evaluation
    General medical consultation with general clinical examination, with the aim of assessing the current state of health and detecting disease or predisease states with the prescription of auxiliary diagnostic methods.
  • 3 Osteopathy session
    3 Osteopathy session
    Holistic and natural therapy combining a series of manipulative techniques focused on the causes of the problems and complaints, not the symptoms, with the aim of reducing pain and promote health and wellness, by rebalancing the body and stimulating its own self-healing mechanisms. The osteopathic manipulative treatment, improves the body’s ability to regain normal function, restores balance, produces no side effects and generates a fast and safe therapeutic response, providing relief or elimination of pain and restoring an optimal level of homeostasis.
  • 1 Lemon and olive oil body scrub
  • 1 Flor de sal and match body scrub
  • 1 Sweet orange and almond body scrub
  • 2 Invigorating baths
  • 1 Arnica deep tissue massage
    1 Arnica deep tissue massage
    A stimulating, deep massage enhanced with the anti-inflammatory benefits of arnica oil to relieve day-to-day muscular stress.
  • 1 Stress relief massage
  • 3 Physiotherapy sessions
  • 2 Ozone therapy
    2 Ozone therapy
    Ozone is a powerful antioxidant, analgesic, detoxifier and an important activator of the immune system. Introduced into the bloodstream it helps to activate and stimulate cells, fighting inflammatory and infectious processes present in our body.
    sessions for muscles, joints and similar injuries
  • 2 Cranio Sacral therapy
    2 Cranio Sacral therapy
    Incorrect structural alignment of the cranial sacral system – pelvis, spine and head – can compress our nerves, causing painful muscle spasms that will impair the normal functionality of the body. This manual therapy, whose objective is to evaluate and improve the physiological function of the cranial sacral system that surrounds and protects the brain and spinal cord, attenuates and corrects abnormal tensions and dissipates the negative effects of stress on the central nervous system. It is a beneficial preventive therapy in supporting and reinforcing the natural resistance against the disease, indicated in any age group, and without contraindications. It improves conditions associated with pain and dysfunction, including: migraines, chronic pain, neurovascular coordination difficulties and the immune system.
  • Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
  • Access to detox & relax wet area circuit (infra red sauna, hammam, ice fountain, Epson salt room, sensational showers, relaxation room, walking path, indoor heated detox pool and indoor sensation relax pool)
  • Access to the Longevity Vitality plan daily group activities (yoga, Pilates, stretching, core training, jump, tone & fit, fit ball, walks, etc)
  • Access to the gym 
  • Wellness full board for 5 days (up to 5 meals a day)
Wellbeing Exclusives and Benefits

  • Min stay 5 nights - Spa credit voucher worth €90 per person (only with pre-purchased programme)
  • Min stay 7 nights - Spa credit voucher worth €120 per person (only with pre-purchased programme)
  • Free room upgrade to the next category (upon availability at check-in)
  • Early check-in & late check-out (upon availability at check-in)


** Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Sleep Optimisation 7 nights retreat

Get a unique holistic health check, including a sleep apnoea screening. Rebalance and regenerate your holistic health and wellbeing, by regaining your sleep quality with energy, stress managment, mindfulness and meditation therapies.


Price from in low season:

£4220 single occupancy Standard room/ £4000 per person sharing occupancy Standard room

Price from in high season:

£4800 single occupancy Standard room / £4290 per person sharing occupancy Standard room

*prices do not include any special offers or discounts. Contract us for a personalised quote 




The Programme
  • 1 Longevity holistic health check including:
  • -lifestyle evaluation
    lifestyle evaluation
    This consultation is primarily aimed at identifying and understanding the type of stressful agents that contribute to upsetting and unbalancing your general, emotional, mental and social well-being.
  • -biophysical evaluation
    biophysical evaluation
    This diagnosis consists of assessing the body composition and identifying the biotype. In the biophysical evaluation, we will analyse several parameters: fat mass, including visceral fat, muscle mass, body mass index (BMI), basal metabolism, water, distribution of fat mass and lean mass.
  • - nutritional and wellbeing evaluation
  • - fitness profile evaluation
  • -heavy metal evaluation
    heavy metal evaluation
    This test assesses the bioavailability of minerals, trace elements and heavy metals present in our tissues.
  • -vertebral dysfunction evaluation
    vertebral dysfunction evaluation
    This evaluation allows us to analyze the muscle compensation on the spine in order to evaluate in detail the health of the vertebral column
  • -thermographic evaluation
    thermographic evaluation
    Thermography is a preventive and non-invasive diagnosis that through infrared spectra allows you to visualize the different temperatures that exist in an area or in the whole of our body. It is a painless test that does not emit any type of radiation.
  • - general cardiovascular evaluation
  • - blood pressure and heart rate
  • - basic blood analysis
  • - integrative medicine evaluation
    integrative medicine evaluation
    General medical consultation with general clinical examination, with the aim of assessing the current state of health and detecting disease or predisease states with the prescription of auxiliary diagnostic methods.
  • 1 Sleep apnoea check up(polysomnography)
  • 1 General medical consultation and clinical examination
  • 1 Longevity integrative nutrition consultation
    1 Longevity integrative nutrition consultation
    Through an integrative approach focused on the gastro intestinal system, we aim to identify and prevent imbalances that may lead to the occurrence of inflammatory or pathological processes. The aim of the consultation is to provide tools through nutrition in order to attenuate gastro intestinal discomfort and consequently optimise health and quality of life.
  • 1 Stress relief massage
  • 1 Relaxing massage
  • 1 Private yoga session
  • 1 Balance & strength PT sessions
  • 1 Body & mind techniques for stress management
    1 Body & mind techniques for stress management
    This consultation is tailored to design personalized tools to help improve the way stress is coped with. It includespersonalized exercises for regular mind training. If you do not feel able to change the source of stress, you are certainly able to change yourself and the way you deal with it. Learn simple tools that you can integrate into yourdaily life. The result is a much healthier way of living
  • 1 Emotional detox therapy
    1 Emotional detox therapy
    Emotional balance is also essential for a healthy lifestyle and can improve energy levels and promote emotional growth and development. Stress and emotional tensions manifest themselves in our bodies, so this integrated therapy can help us achieve a true mental and physical balance.
  • 1 Guided mediation
  • 1 Mindfulness therapy
    1 Mindfulness therapy
    Guided Meditation Session, followed by meditation techniques for the realisation of the inner self, combined with breathing techniques that help to relax, rejuvenate and revitalise body, mind and soul for everyday life. These techniques can be used in your everyday life, anywhere, anytime.
    (mind, body and inner self relaxation)
  • 1 Energetic psychology session
  • 1 Energetic healing therapy
    1 Energetic healing therapy
    Energy medicine focuses on the body's energy fields that organise and control the growth and repair of cells, tissues and organs. The flow, balance and harmony of the energy system can be restored and maintained noninvasively. Energy medicine techniques correct imbalances and awaken energies that give us resilience and improve the vitality of the body, cells and mind.
  • 1 Cranio Sacral therapy
    1 Cranio Sacral therapy
    Incorrect structural alignment of the cranial sacral system – pelvis, spine and head – can compress our nerves, causing painful muscle spasms that will impair the normal functionality of the body. This manual therapy, whose objective is to evaluate and improve the physiological function of the cranial sacral system that surrounds and protects the brain and spinal cord, attenuates and corrects abnormal tensions and dissipates the negative effects of stress on the central nervous system. It is a beneficial preventive therapy in supporting and reinforcing the natural resistance against the disease, indicated in any age group, and without contraindications. It improves conditions associated with pain and dysfunction, including: migraines, chronic pain, neurovascular coordination difficulties and the immune system.
  • 2 Epson salt flotation
  • 1 Detox kit (enema, detox tea and supplements)
  • Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
  • Access to detox & relax wet area circuit (infra red sauna, hammam, ice fountain, Epson salt room, sensational showers, relaxation room, walking path, indoor heated detox pool and indoor sensation relax pool)
  • Access to the Longevity Vitality plan daily group activities (yoga, Pilates, stretching, core training, jump, tone & fit, fit ball, walks, etc)
  • Access to the gym 
  • Full Board Wellness for 7 days - (up to 5 meals per day): including healthy breakfast, morning and afternoon snacks, and healthy and tasty lunch and dinner OR Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups, subject to doctor or nutritionist’s approval)

Flotation therapy sessions are not available yet, if you book this programme you will get a spa credit of Euro175 to use against any treatment in the a la carte spa menu

Wellbeing Exclusives and Benefits

  • Min stay 5 nights - Spa credit voucher worth €90 per person (only with pre-purchased programme)
  • Min stay 7 nights - Spa credit voucher worth €120 per person (only with pre-purchased programme)
  • Free room upgrade to the next category (upon availability at check-in)
  • Early check-in & late check-out (upon availability at check-in)

** Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Intense Detox & Weight Loss 7 nights retreat

A unique holistic health check with full dental screening. Enjoy a high impact, intense detox holiday and weight loss holiday, cleansing your skin, dental, gastro-intestinal, visceral, lymphatic, circulatory and cellular systems with detoxifying Medical, Wellness and Spa therapies, while boosting yout metabolism and weight loss in a healthy, sustainable way


Price from in low season:

£5280 single occupancy Standard room / £5050 per person sharing occupancy Standard room

Price from in high season:

£5860 single occupancy Standard room / £5340 per person sharing occupancy Standard room

*prices do not include any special offers or discounts. Contract us for a personalised quote 




The Programme
  • 1 Longevity holistic health check including:
  • -lifestyle evaluation
    lifestyle evaluation
    This consultation is primarily aimed at identifying and understanding the type of stressful agents that contribute to upsetting and unbalancing your general, emotional, mental and social well-being.
  • -biophysical evaluation
    biophysical evaluation
    This diagnosis consists of assessing the body composition and identifying the biotype. In the biophysical evaluation, we will analyse several parameters: fat mass, including visceral fat, muscle mass, body mass index (BMI), basal metabolism, water, distribution of fat mass and lean mass.
  • - nutritional and wellbeing evaluation
  • - fitness profile evaluation
  • -heavy metal evaluation
    heavy metal evaluation
    This test assesses the bioavailability of minerals, trace elements and heavy metals present in our tissues.
  • -vertebral dysfunction evaluation
    vertebral dysfunction evaluation
    This evaluation allows us to analyze the muscle compensation on the spine in order to evaluate in detail the health of the vertebral column
  • -thermographic evaluation
    thermographic evaluation
    Thermography is a preventive and non-invasive diagnosis that through infrared spectra allows you to visualize the different temperatures that exist in an area or in the whole of our body. It is a painless test that does not emit any type of radiation.
  • - general cardiovascular evaluation
  • - blood pressure and heart rate
  • - basic blood analysis
  • - integrative medicine evaluation
    integrative medicine evaluation
    General medical consultation with general clinical examination, with the aim of assessing the current state of health and detecting disease or predisease states with the prescription of auxiliary diagnostic methods.
  • 1 Longevity integrative nutrition consultation
    1 Longevity integrative nutrition consultation
    Through an integrative approach focused on the gastro intestinal system, we aim to identify and prevent imbalances that may lead to the occurrence of inflammatory or pathological processes. The aim of the consultation is to provide tools through nutrition in order to attenuate gastro intestinal discomfort and consequently optimise health and quality of life.
  • 1 Digital panoramic dental x-ray
  • 1 Ozone therapy
    1 Ozone therapy
    Ozone is a powerful antioxidant, analgesic, detoxifier and an important activator of the immune system. Introduced into the bloodstream it helps to activate and stimulate cells, fighting inflammatory and infectious processes present in our body.
    & Oxygen therapy sessions (IV)
  • 1 Ozone therapy
    1 Ozone therapy
    Ozone is a powerful antioxidant, analgesic, detoxifier and an important activator of the immune system. Introduced into the bloodstream it helps to activate and stimulate cells, fighting inflammatory and infectious processes present in our body.
    & oxygen therapy body session (sauna)
  • 2 Personalised infusion therapies (IV)
    2 Personalised infusion therapies (IV)
    Infusion therapies give you the boost your body needs as quickly and efficiently as possible, bypassing the digestive process. Following a personalised medical prescription, we use them to quickly and effectively make up for deficiencies in vitamins, minerals and trace elements. In this way it is possible to rehydrate your body, detoxify important body systems, increase the body's antioxidant capacity, boost your immune system, regenerate cellular health and ultimately optimise your health and well-being.
  • 1 Premium colonic hydrotherapy with coffee
    1 Premium colonic hydrotherapy with coffee
    The main benefit of coffee is to increase the elimination of toxins through the liver. The coffee is organic and specifically roasted to be used in hydrotherapy. Colon hydrotherapy is a therapeutic technique that helps to cleanse and eliminate the waste that accumulates in our intestines over the years. Using specialised and certified equipment, filtered water is introduced inside our intestine which aims to achieve the restoration of the balance of fluids, matter and gases. The removal of excess waste and exercise for the large intestine benefits absorption, assimilation and elimination, which are fundamental to maintaining the health and well-being of the body and mind.
  • 1 Cryotherapy session
    1 Cryotherapy session
    By cooling the skin, your metabolism will accelerate and consequently will burn fat. In addition to eliminating localized fat, your skin will gain tonicity, reduce sagging and attenuate "orange peel”. It is possible to burn up to 800 kcal per session.
  • 2 Lyashi dome
    2 Lyashi dome
    Purifying, regenerating and slimming is the basis of this cutting-edge technology, which with just 30 minutes of session, allows you to burn up to 600kcal. Its action is done through long infrared rays of organic plant origin, which allows the detoxification of toxins and heavy metals.
  • 1 Osteopathy session
    1 Osteopathy session
    Holistic and natural therapy combining a series of manipulative techniques focused on the causes of the problems and complaints, not the symptoms, with the aim of reducing pain and promote health and wellness, by rebalancing the body and stimulating its own self-healing mechanisms. The osteopathic manipulative treatment, improves the body’s ability to regain normal function, restores balance, produces no side effects and generates a fast and safe therapeutic response, providing relief or elimination of pain and restoring an optimal level of homeostasis.
  • 1 Manual lymphatic drainage (body)
  • 2 Medical pressotherapies
    2 Medical pressotherapies
    Pressotherapy is a detoxifying treatment using lymphatic drainage to help promote the body’s natural toxin-eliminating functions. It promotes better blood flow and treats heavy legs and cellulite conditions.
  • 1 Himalayan salt and spirulina body scrub
  • 1 Detox clay ritual
  • 1 Seaweed detox body wrap ritual
  • 1 Detox alkaline bath
  • 1 Himalayan pink salt bath
  • 1 Detox & reenergize massage
  • 1 Skin deep detox & repair
  • 1 Balance & strength PT session
  • 1 HIIT PT session
  • 1 Body shape PT session
  • 1 Body & mind techniques for stress management
    1 Body & mind techniques for stress management
    This consultation is tailored to design personalized tools to help improve the way stress is coped with. It includespersonalized exercises for regular mind training. If you do not feel able to change the source of stress, you are certainly able to change yourself and the way you deal with it. Learn simple tools that you can integrate into yourdaily life. The result is a much healthier way of living
  • 1 Anti cellulite & reshape massage
  • 1 Local reshape ritual
  • 1 Local cellulite & contour ritual
  • 1 Detox kit (enema, detox tea and supplements)
  • 1 Slim kit (4 formulae nutraceutical supplement for 1 month)
  • Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
  • Access to detox & relax wet area circuit (infra red sauna, hammam, ice fountain, Epson salt room, sensational showers, relaxation room, walking path, indoor heated detox pool and indoor sensation relax pool)
  • Access to the Longevity Vitality plan daily group activities (yoga, Pilates, stretching, core training, jump, tone & fit, fit ball, walks, etc)
  • Access to the gym 
  • Full Board Wellness for 7 days - (up to 5 meals per day): including healthy breakfast, morning and afternoon snacks, and healthy and tasty lunch and dinner OR Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups, subject to doctor or nutritionist’s approval)



Wellbeing Exclusives and Benefits

  • Min stay 5 nights - Spa credit voucher worth €90 per person (only with pre-purchased programme)
  • Min stay 7 nights - Spa credit voucher worth €120 per person (only with pre-purchased programme)
  • Free room upgrade to the next category (upon availability at check-in)
  • Early check-in & late check-out (upon availability at check-in)


** Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Intensive Detox 7 nights retreat

A unique holistic health check with full dental screening. Enjoy a high impact, intense detox holiday, cleansing your skin, dental, gastro-intestinal, visceral, lymphatic, circulatory and cellular systems with detoxifying Medical, Wellness and Spa therapies. Combat chronic inflammation, reduce toxins, heavy metals and free radicals...regenerate your immune system and celular health.


Price from in low season:

£5300 single occupancy Standard room / £5070 per person sharing occupancy Standard room

Price from in high season:

£5880 single occupancy Standard room / £5360 per person sharing occupancy Standard room

*prices do not include any special offers or discounts. Contract us for a personalised quote 




The Programme
  • 1 Longevity holistic health check including:
  • -lifestyle evaluation
    lifestyle evaluation
    This consultation is primarily aimed at identifying and understanding the type of stressful agents that contribute to upsetting and unbalancing your general, emotional, mental and social well-being.
  • -biophysical evaluation
    biophysical evaluation
    This diagnosis consists of assessing the body composition and identifying the biotype. In the biophysical evaluation, we will analyse several parameters: fat mass, including visceral fat, muscle mass, body mass index (BMI), basal metabolism, water, distribution of fat mass and lean mass.
  • - nutritional and wellbeing evaluation
  • - fitness profile evaluation
  • -heavy metal evaluation
    heavy metal evaluation
    This test assesses the bioavailability of minerals, trace elements and heavy metals present in our tissues.
  • -vertebral dysfunction evaluation
    vertebral dysfunction evaluation
    This evaluation allows us to analyze the muscle compensation on the spine in order to evaluate in detail the health of the vertebral column
  • -thermographic evaluation
    thermographic evaluation
    Thermography is a preventive and non-invasive diagnosis that through infrared spectra allows you to visualize the different temperatures that exist in an area or in the whole of our body. It is a painless test that does not emit any type of radiation.
  • - general cardiovascular evaluation
  • - blood pressure and heart rate
  • - basic blood analysis
  • - integrative medicine evaluation
    integrative medicine evaluation
    General medical consultation with general clinical examination, with the aim of assessing the current state of health and detecting disease or predisease states with the prescription of auxiliary diagnostic methods.
  • 1 Digital panoramic dental x-ray
  • 2 Ozone therapy
    2 Ozone therapy
    Ozone is a powerful antioxidant, analgesic, detoxifier and an important activator of the immune system. Introduced into the bloodstream it helps to activate and stimulate cells, fighting inflammatory and infectious processes present in our body.
    & Oxygen therapy sessions (IV)
  • 1 Longevity integrative nutrition consultation
    1 Longevity integrative nutrition consultation
    Through an integrative approach focused on the gastro intestinal system, we aim to identify and prevent imbalances that may lead to the occurrence of inflammatory or pathological processes. The aim of the consultation is to provide tools through nutrition in order to attenuate gastro intestinal discomfort and consequently optimise health and quality of life.
  • 1 Ozone therapy
    1 Ozone therapy
    Ozone is a powerful antioxidant, analgesic, detoxifier and an important activator of the immune system. Introduced into the bloodstream it helps to activate and stimulate cells, fighting inflammatory and infectious processes present in our body.
    & oxygen therapy body session (sauna)
  • 3 Personalised infusion therapies (IV)
    3 Personalised infusion therapies (IV)
    Infusion therapies give you the boost your body needs as quickly and efficiently as possible, bypassing the digestive process. Following a personalised medical prescription, we use them to quickly and effectively make up for deficiencies in vitamins, minerals and trace elements. In this way it is possible to rehydrate your body, detoxify important body systems, increase the body's antioxidant capacity, boost your immune system, regenerate cellular health and ultimately optimise your health and well-being.
  • 2 Premium colonic hydrotherapy with coffee
    2 Premium colonic hydrotherapy with coffee
    The main benefit of coffee is to increase the elimination of toxins through the liver. The coffee is organic and specifically roasted to be used in hydrotherapy. Colon hydrotherapy is a therapeutic technique that helps to cleanse and eliminate the waste that accumulates in our intestines over the years. Using specialised and certified equipment, filtered water is introduced inside our intestine which aims to achieve the restoration of the balance of fluids, matter and gases. The removal of excess waste and exercise for the large intestine benefits absorption, assimilation and elimination, which are fundamental to maintaining the health and well-being of the body and mind.
  • 2 Lyashi dome
    2 Lyashi dome
    Purifying, regenerating and slimming is the basis of this cutting-edge technology, which with just 30 minutes of session, allows you to burn up to 600kcal. Its action is done through long infrared rays of organic plant origin, which allows the detoxification of toxins and heavy metals.
  • 1 Osteopathy session
    1 Osteopathy session
    Holistic and natural therapy combining a series of manipulative techniques focused on the causes of the problems and complaints, not the symptoms, with the aim of reducing pain and promote health and wellness, by rebalancing the body and stimulating its own self-healing mechanisms. The osteopathic manipulative treatment, improves the body’s ability to regain normal function, restores balance, produces no side effects and generates a fast and safe therapeutic response, providing relief or elimination of pain and restoring an optimal level of homeostasis.
  • 1 Manual lymphatic drainage (body)
  • 2 Medical pressotherapies
    2 Medical pressotherapies
    Pressotherapy is a detoxifying treatment using lymphatic drainage to help promote the body’s natural toxin-eliminating functions. It promotes better blood flow and treats heavy legs and cellulite conditions.
  • 1 Dental hygiene & tartar removal consultation
  • 1 Himalayan salt and spirulina body scrub
  • 1 Detox clay rituals
  • 1 Seaweed detox body wrap ritual
  • 1 Detox alkaline bath
  • 1 Himalayan pink salt bath
  • 1 Detox & reenergize massage
  • 1 Skin deep detox & repair
  • 1 Longevity detox, repair & anti inflammation (nutraceutical supplements for 3 months)
  • 1 Longevity probiotics (supplements for 1 month)
  • 1 Anti ox body wrap
  • 1 Epsom salt flotation
  • 1 Detox kit (enema, detox tea and supplements)
  • Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
  • Access to detox & relax wet area circuit (infra red sauna, hammam, ice fountain, Epson salt room, sensational showers, relaxation room, walking path, indoor heated detox pool and indoor sensation relax pool)
  • Access to the Longevity Vitality plan daily group activities (yoga, Pilates, stretching, core training, jump, tone & fit, fit ball, walks, etc)
  • Access to the gym
  • Full Board Wellness for 7 days - (up to 5 meals per day): including healthy breakfast, morning and afternoon snacks, and healthy and tasty lunch and dinner OR Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups, subject to doctor or nutritionist’s approval)
Wellbeing Exclusives and Benefits

  • Min stay 5 nights - Spa credit voucher worth €90 per person (only with pre-purchased programme)
  • Min stay 7 nights - Spa credit voucher worth €120 per person (only with pre-purchased programme)
  • Free room upgrade to the next category (upon availability at check-in)
  • Early check-in & late check-out (upon availability at check-in)


** Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Cardio Health Optimisation 7 nights retreat

A unique Longevity Premium Cardiovascular Check Up for early detection of red flags which are usually silent and without symptoms. Find out how to deal with these warning signs. Enjoy a comprehensive cardiovascular health regeneration and rejuvenation program, to prevent heart related diseases or strokes and combat the cronic inflammatory processes.


Price from in low season:

£7130 single occupancy Standard room / £6910 per person sharing occupancy Standard room

Price from in high season:

£7714 single occupancy Standard room / £7190 per person sharing occupancy Standard room

*prices do not include any special offers or discounts. Contract us for a personalised quote 




The Programme
  • 1 Longevity holistic health check including:
  • -lifestyle evaluation
    lifestyle evaluation
    This consultation is primarily aimed at identifying and understanding the type of stressful agents that contribute to upsetting and unbalancing your general, emotional, mental and social well-being.
  • -biophysical evaluation
    biophysical evaluation
    This diagnosis consists of assessing the body composition and identifying the biotype. In the biophysical evaluation, we will analyse several parameters: fat mass, including visceral fat, muscle mass, body mass index (BMI), basal metabolism, water, distribution of fat mass and lean mass.
  • - nutritional and wellbeing evaluation
  • - fitness profile evaluation
  • -heavy metal evaluation
    heavy metal evaluation
    This test assesses the bioavailability of minerals, trace elements and heavy metals present in our tissues.
  • -vertebral dysfunction evaluation
    vertebral dysfunction evaluation
    This evaluation allows us to analyze the muscle compensation on the spine in order to evaluate in detail the health of the vertebral column
  • -thermographic evaluation
    thermographic evaluation
    Thermography is a preventive and non-invasive diagnosis that through infrared spectra allows you to visualize the different temperatures that exist in an area or in the whole of our body. It is a painless test that does not emit any type of radiation.
  • - general cardiovascular evaluation
  • - blood pressure and heart rate
  • - basic blood analysis
  • - integrative medicine evaluation
    integrative medicine evaluation
    General medical consultation with general clinical examination, with the aim of assessing the current state of health and detecting disease or predisease states with the prescription of auxiliary diagnostic methods.
  • 1 Cardiovascular check up
  • 1 Integrative medicine and anti-ageing consultation
  • 1 Cardiology consultation
  • 1 Ozone therapy
    1 Ozone therapy
    Ozone is a powerful antioxidant, analgesic, detoxifier and an important activator of the immune system. Introduced into the bloodstream it helps to activate and stimulate cells, fighting inflammatory and infectious processes present in our body.
      & oxygen-therapy session (IV)
  • 1 Ozone therapy
    1 Ozone therapy
    Ozone is a powerful antioxidant, analgesic, detoxifier and an important activator of the immune system. Introduced into the bloodstream it helps to activate and stimulate cells, fighting inflammatory and infectious processes present in our body.
    & oxygen therapy body session (sauna)
  • 4 Personalised infusion therapies (IV)
    4 Personalised infusion therapies (IV)
    Infusion therapies give you the boost your body needs as quickly and efficiently as possible, bypassing the digestive process. Following a personalised medical prescription, we use them to quickly and effectively make up for deficiencies in vitamins, minerals and trace elements. In this way it is possible to rehydrate your body, detoxify important body systems, increase the body's antioxidant capacity, boost your immune system, regenerate cellular health and ultimately optimise your health and well-being.
  • 1 Cryotherapy session
    1 Cryotherapy session
    By cooling the skin, your metabolism will accelerate and consequently will burn fat. In addition to eliminating localized fat, your skin will gain tonicity, reduce sagging and attenuate "orange peel”. It is possible to burn up to 800 kcal per session.
  • 1 Lyashi dome
    1 Lyashi dome
    Purifying, regenerating and slimming is the basis of this cutting-edge technology, which with just 30 minutes of session, allows you to burn up to 600kcal. Its action is done through long infrared rays of organic plant origin, which allows the detoxification of toxins and heavy metals.
  • 1 Osteopathy session
    1 Osteopathy session
    Holistic and natural therapy combining a series of manipulative techniques focused on the causes of the problems and complaints, not the symptoms, with the aim of reducing pain and promote health and wellness, by rebalancing the body and stimulating its own self-healing mechanisms. The osteopathic manipulative treatment, improves the body’s ability to regain normal function, restores balance, produces no side effects and generates a fast and safe therapeutic response, providing relief or elimination of pain and restoring an optimal level of homeostasis.
  • 1 Manual lymphatic drainage (body)
  • 1 Dental hygiene & tartar removal consultation
  • 1 Himalaya salt and spirulina body scrub
  • 1 Detox clay ritual
  • 1 Detox alkaline bath
  • 1 Detox & reenergize massage
  • 1 Longevity integrative nutrition consultation
    1 Longevity integrative nutrition consultation
    Through an integrative approach focused on the gastro intestinal system, we aim to identify and prevent imbalances that may lead to the occurrence of inflammatory or pathological processes. The aim of the consultation is to provide tools through nutrition in order to attenuate gastro intestinal discomfort and consequently optimise health and quality of life.
  • 1 Detox, repair & anti inflammation (nutraceutical supplements for 3 months)
  • 1 Longevity cardio regenerate & protect (nutraceutical supplements for 1 month)
  • 1 Longevity Omega 3 (supplements for 3 months)
  • 1 Balance & strength PT sessions
  • 1 Body shape PT session
  • 1 Body & mind techniques for stress management
    1 Body & mind techniques for stress management
    This consultation is tailored to design personalized tools to help improve the way stress is coped with. It includespersonalized exercises for regular mind training. If you do not feel able to change the source of stress, you are certainly able to change yourself and the way you deal with it. Learn simple tools that you can integrate into yourdaily life. The result is a much healthier way of living
  • 1 Guided meditation
  • 1 Cranio Sacral therapy
    1 Cranio Sacral therapy
    Incorrect structural alignment of the cranial sacral system – pelvis, spine and head – can compress our nerves, causing painful muscle spasms that will impair the normal functionality of the body. This manual therapy, whose objective is to evaluate and improve the physiological function of the cranial sacral system that surrounds and protects the brain and spinal cord, attenuates and corrects abnormal tensions and dissipates the negative effects of stress on the central nervous system. It is a beneficial preventive therapy in supporting and reinforcing the natural resistance against the disease, indicated in any age group, and without contraindications. It improves conditions associated with pain and dysfunction, including: migraines, chronic pain, neurovascular coordination difficulties and the immune system.
  • 1 Epson salt flotation
  • 1 Detox kit (enema, detox tea and supplements)
  • Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
  • Access to detox & relax wet area circuit (infra red sauna, hammam, ice fountain, Epson salt room, sensational showers, relaxation room, walking path, indoor heated detox pool and indoor sensation relax pool)
  • Access to the Longevity Vitality plan daily group activities (yoga, Pilates, stretching, core training, jump, tone & fit, fit ball, walks, etc)
  • Access to the gym 
  • Full Board Wellness for 7 days - (up to 5 meals per day): including healthy breakfast, morning and afternoon snacks, and healthy and tasty lunch and dinner OR Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups, subject to doctor or nutritionist’s approval)


Flotation therapy sessions are not available yet, if you book this programme you will get a spa credit of Euro175 to use against any treatment in the a la carte spa menu

Wellbeing Exclusives and Benefits

  • Min stay 5 nights - Spa credit voucher worth €90 per person (only with pre-purchased programme)
  • Min stay 7 nights - Spa credit voucher worth €120 per person (only with pre-purchased programme)
  • Free room upgrade to the next category (upon availability at check-in)
  • Early check-in & late check-out (upon availability at check-in)


** Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Rejuvenation & Anti-Ageing 10 nights retreat

A unique Longevity Anti-Ageing Check Up. Enjoy a hight impact, intense detox, repair and regeneration program for your holistic health and wellbeing, while boosting your immune system, cellular health and overall vitality.


Price from in low season:

£9480 single occupancy Standard room / £9150 per person sharing occupancy Standard room

Price from in high season:

£10300 single occupancy Standard room / £9570 per person sharing occupancy Standard room

*prices do not include any special offers or discounts. Contract us for a personalised quote 




The Programme
  • 1 Longevity holistic health check including:
  • -lifestyle evaluation
    lifestyle evaluation
    This consultation is primarily aimed at identifying and understanding the type of stressful agents that contribute to upsetting and unbalancing your general, emotional, mental and social well-being.
  • -biophysical evaluation
    biophysical evaluation
    This diagnosis consists of assessing the body composition and identifying the biotype. In the biophysical evaluation, we will analyse several parameters: fat mass, including visceral fat, muscle mass, body mass index (BMI), basal metabolism, water, distribution of fat mass and lean mass.
  • - nutritional and wellbeing evaluation
  • - fitness profile evaluation
  • -heavy metal evaluation
    heavy metal evaluation
    This test assesses the bioavailability of minerals, trace elements and heavy metals present in our tissues.
  • -vertebral dysfunction evaluation
    vertebral dysfunction evaluation
    This evaluation allows us to analyze the muscle compensation on the spine in order to evaluate in detail the health of the vertebral column
  • -thermographic evaluation
    thermographic evaluation
    Thermography is a preventive and non-invasive diagnosis that through infrared spectra allows you to visualize the different temperatures that exist in an area or in the whole of our body. It is a painless test that does not emit any type of radiation.
  • - general cardiovascular evaluation
  • - blood pressure and heart rate
  • - basic blood analysis
  • - integrative medicine evaluation
    integrative medicine evaluation
    General medical consultation with general clinical examination, with the aim of assessing the current state of health and detecting disease or predisease states with the prescription of auxiliary diagnostic methods.
  • 1 Anti age check up
  • 1 Integrative medicine and anti-ageing consultation
  • 1 Traditional Chinese medicine consultation
  • 2 Ozone therapy
    2 Ozone therapy
    Ozone is a powerful antioxidant, analgesic, detoxifier and an important activator of the immune system. Introduced into the bloodstream it helps to activate and stimulate cells, fighting inflammatory and infectious processes present in our body.
    & oxygen-therapy body session (sauna)
  • 5 Personalised infusion therapies (IV)
    5 Personalised infusion therapies (IV)
    Infusion therapies give you the boost your body needs as quickly and efficiently as possible, bypassing the digestive process. Following a personalised medical prescription, we use them to quickly and effectively make up for deficiencies in vitamins, minerals and trace elements. In this way it is possible to rehydrate your body, detoxify important body systems, increase the body's antioxidant capacity, boost your immune system, regenerate cellular health and ultimately optimise your health and well-being.
  • 1 Premium colonic hydrotherapy with coffee
    1 Premium colonic hydrotherapy with coffee
    The main benefit of coffee is to increase the elimination of toxins through the liver. The coffee is organic and specifically roasted to be used in hydrotherapy. Colon hydrotherapy is a therapeutic technique that helps to cleanse and eliminate the waste that accumulates in our intestines over the years. Using specialised and certified equipment, filtered water is introduced inside our intestine which aims to achieve the restoration of the balance of fluids, matter and gases. The removal of excess waste and exercise for the large intestine benefits absorption, assimilation and elimination, which are fundamental to maintaining the health and well-being of the body and mind.
  • 1 Premium colonic hydrotherapy with probiotics
  • 1 Cryotherapy session
    1 Cryotherapy session
    By cooling the skin, your metabolism will accelerate and consequently will burn fat. In addition to eliminating localized fat, your skin will gain tonicity, reduce sagging and attenuate "orange peel”. It is possible to burn up to 800 kcal per session.
  • 1 Lyashi dome
    1 Lyashi dome
    Purifying, regenerating and slimming is the basis of this cutting-edge technology, which with just 30 minutes of session, allows you to burn up to 600kcal. Its action is done through long infrared rays of organic plant origin, which allows the detoxification of toxins and heavy metals.
  • 1 Osteopathy session
    1 Osteopathy session
    Holistic and natural therapy combining a series of manipulative techniques focused on the causes of the problems and complaints, not the symptoms, with the aim of reducing pain and promote health and wellness, by rebalancing the body and stimulating its own self-healing mechanisms. The osteopathic manipulative treatment, improves the body’s ability to regain normal function, restores balance, produces no side effects and generates a fast and safe therapeutic response, providing relief or elimination of pain and restoring an optimal level of homeostasis.
  • 1 Microphysiotherapy session
  • 1 Manual lymphatic drainage
  • 1 Acupuncture session
  • 1 Medical pressotherapies
    1 Medical pressotherapies
    Pressotherapy is a detoxifying treatment using lymphatic drainage to help promote the body’s natural toxin-eliminating functions. It promotes better blood flow and treats heavy legs and cellulite conditions.
  • 1 Himalayan salt and spirulina body scrub
  • 1 Detox alkaline bath
  • 1 detox & reenergize massage
  • 1 Longevity integrative nutrition consultation
    1 Longevity integrative nutrition consultation
    Through an integrative approach focused on the gastro intestinal system, we aim to identify and prevent imbalances that may lead to the occurrence of inflammatory or pathological processes. The aim of the consultation is to provide tools through nutrition in order to attenuate gastro intestinal discomfort and consequently optimise health and quality of life.
  • 1 Longevity detox, repair & anti inflammation (nutraceutical supplements for 3 months)
  • 1 MAAX detox (supplements for 1 month)
  • 1 Balance & strength PT sessions
  • 1 Energetic healing therapy
  • 1 Cranio Sacral therapy
    1 Cranio Sacral therapy
    Incorrect structural alignment of the cranial sacral system – pelvis, spine and head – can compress our nerves, causing painful muscle spasms that will impair the normal functionality of the body. This manual therapy, whose objective is to evaluate and improve the physiological function of the cranial sacral system that surrounds and protects the brain and spinal cord, attenuates and corrects abnormal tensions and dissipates the negative effects of stress on the central nervous system. It is a beneficial preventive therapy in supporting and reinforcing the natural resistance against the disease, indicated in any age group, and without contraindications. It improves conditions associated with pain and dysfunction, including: migraines, chronic pain, neurovascular coordination difficulties and the immune system.
  • 1 Epson salt flotation
  • 1 Detox kit (enema, detox tea and supplements)
  • Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
  • Access to detox & relax wet area circuit (infra red sauna, hammam, ice fountain, Epson salt room, sensational showers, relaxation room, walking path, indoor heated detox pool and indoor sensation relax pool)
  • Access to the Longevity Vitality plan daily group activities (yoga, Pilates, stretching, core training, jump, tone & fit, fit ball, walks, etc)
  • Access to the gym 
  • Full Board Wellness for 10 days - (up to 5 meals per day): including healthy breakfast, morning and afternoon snacks, and healthy and tasty lunch and dinner OR Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups, subject to doctor or nutritionist’s approval)

Flotation therapy sessions are not available yet, if you book this programme you will get a spa credit of Euro175 to use against any treatment in the a la carte spa menu

Wellbeing Exclusives and Benefits

  • Min stay 5 nights - Spa credit voucher worth €90 per person (only with pre-purchased programme)
  • Min stay 7 nights - Spa credit voucher worth €120 per person (only with pre-purchased programme)
  • Free room upgrade to the next category (upon availability at check-in)
  • Early check-in & late check-out (upon availability at check-in)


** Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Metabolic Optimisation 14 nights retreat

Metabolic syndrime is a cluster of conditions that include increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels. Occuring together they can increase your risk of heart disease, stroke and diabetes. Get a comprehensive holistic health check on your metabolic health and prevent disease.


Price from in low season:

£11550 single occupancy Standard room / £11100 per person sharing occupancy Standard room

Price from in high season:

£12700 single occupancy Standard room / £11683 per person sharing occupancy Standard room

*prices do not include any special offers or discounts. Contract us for a personalised quote 




The Programme
  • 1 Longevity holistic health check including:
  • -lifestyle evaluation
    lifestyle evaluation
    This consultation is primarily aimed at identifying and understanding the type of stressful agents that contribute to upsetting and unbalancing your general, emotional, mental and social well-being.
  • -biophysical evaluation
    biophysical evaluation
    This diagnosis consists of assessing the body composition and identifying the biotype. In the biophysical evaluation, we will analyse several parameters: fat mass, including visceral fat, muscle mass, body mass index (BMI), basal metabolism, water, distribution of fat mass and lean mass.
  • - nutritional and wellbeing evaluation
  • - fitness profile evaluation
  • -heavy metal evaluation
    heavy metal evaluation
    This test assesses the bioavailability of minerals, trace elements and heavy metals present in our tissues.
  • -vertebral dysfunction evaluation
    vertebral dysfunction evaluation
    This evaluation allows us to analyze the muscle compensation on the spine in order to evaluate in detail the health of the vertebral column
  • -thermographic evaluation
    thermographic evaluation
    Thermography is a preventive and non-invasive diagnosis that through infrared spectra allows you to visualize the different temperatures that exist in an area or in the whole of our body. It is a painless test that does not emit any type of radiation.
  • - general cardiovascular evaluation
  • - blood pressure and heart rate
  • - basic blood analysis
  • - integrative medicine evaluation
    integrative medicine evaluation
    General medical consultation with general clinical examination, with the aim of assessing the current state of health and detecting disease or predisease states with the prescription of auxiliary diagnostic methods.
  • 1 Metabolic check up
  • 4 Ozone therapy
    4 Ozone therapy
    Ozone is a powerful antioxidant, analgesic, detoxifier and an important activator of the immune system. Introduced into the bloodstream it helps to activate and stimulate cells, fighting inflammatory and infectious processes present in our body.
      & oxygen therapy sessions (IV)
  • 2 Ozone therapy
    2 Ozone therapy
    Ozone is a powerful antioxidant, analgesic, detoxifier and an important activator of the immune system. Introduced into the bloodstream it helps to activate and stimulate cells, fighting inflammatory and infectious processes present in our body.
    & oxygen therapy body sessions (sauna)
  • 4 Personalised infusion therapies (IV)
    4 Personalised infusion therapies (IV)
    Infusion therapies give you the boost your body needs as quickly and efficiently as possible, bypassing the digestive process. Following a personalised medical prescription, we use them to quickly and effectively make up for deficiencies in vitamins, minerals and trace elements. In this way it is possible to rehydrate your body, detoxify important body systems, increase the body's antioxidant capacity, boost your immune system, regenerate cellular health and ultimately optimise your health and well-being.
  • 2 Premium colonic hydrotherapy with coffee
    2 Premium colonic hydrotherapy with coffee
    The main benefit of coffee is to increase the elimination of toxins through the liver. The coffee is organic and specifically roasted to be used in hydrotherapy. Colon hydrotherapy is a therapeutic technique that helps to cleanse and eliminate the waste that accumulates in our intestines over the years. Using specialised and certified equipment, filtered water is introduced inside our intestine which aims to achieve the restoration of the balance of fluids, matter and gases. The removal of excess waste and exercise for the large intestine benefits absorption, assimilation and elimination, which are fundamental to maintaining the health and well-being of the body and mind.
  • 1 Premium colonic hydrotherapy with probiotics
  • 2 Cryotherapy session
    2 Cryotherapy session
    By cooling the skin, your metabolism will accelerate and consequently will burn fat. In addition to eliminating localized fat, your skin will gain tonicity, reduce sagging and attenuate "orange peel”. It is possible to burn up to 800 kcal per session.
  • 2 Lyashi dome
    2 Lyashi dome
    Purifying, regenerating and slimming is the basis of this cutting-edge technology, which with just 30 minutes of session, allows you to burn up to 600kcal. Its action is done through long infrared rays of organic plant origin, which allows the detoxification of toxins and heavy metals.
  • 1 Microphysiotherapy session 
  • 4 Manual lymphatic drainage (body)
  • 2 Medical pressotherapies
    2 Medical pressotherapies
    Pressotherapy is a detoxifying treatment using lymphatic drainage to help promote the body’s natural toxin-eliminating functions. It promotes better blood flow and treats heavy legs and cellulite conditions.
  • 1 Flor de sal and matcha body scrub
  • 1 Himalayas salt and spirulina scrub
  • 2 Detox clay rituals
  • 2 Seaweed detox body wrap rituals
  • 2 Detox alkaline baths
  • 2 Himalayan pink salt baths
  • 3 Detox & re-energise massages
  • 1 Longevity integrative nutrition consultation
    1 Longevity integrative nutrition consultation
    Through an integrative approach focused on the gastro intestinal system, we aim to identify and prevent imbalances that may lead to the occurrence of inflammatory or pathological processes. The aim of the consultation is to provide tools through nutrition in order to attenuate gastro intestinal discomfort and consequently optimise health and quality of life.
  • 4 Balance & strength PT session
  • 1 Energetic healing therapy
  • 2 Local leg drainage
  • 1 Detox kit (enema, detox tea and supplements)
  • Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
  • Access to detox & relax wet area circuit (infra red sauna, hammam, ice fountain, Epson salt room, sensational showers, relaxation room, walking path, indoor heated detox pool and indoor sensation relax pool)
  • Access to the Longevity Vitality plan daily group activities (yoga, Pilates, stretching, core training, jump, tone & fit, fit ball, walks, etc)
  • Access to the gym
  • Full Board Wellness for 14 days - (up to 5 meals per day): including healthy breakfast, morning and afternoon snacks, and healthy and tasty lunch and dinner OR Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups, subject to doctor or nutritionist’s approval)


Wellbeing Exclusives and Benefits

  • Min stay 5 nights - Spa credit voucher worth €90 per person (only with pre-purchased programme)
  • Min stay 7 nights - Spa credit voucher worth €120 per person (only with pre-purchased programme)
  • Free room upgrade to the next category (upon availability at check-in)
  • Early check-in & late check-out (upon availability at check-in)


** Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Ultimate Detox, Weight Loss & Reshape 14 nights

A unique holistic health check with full dental screening. Enjoy a high impact, intense detox and weight loss and body reshaping programme, cleansing your skin, dental, gastro-intestinal, visceral, lymphatic, circulatory and cellular systems with detoxifying Medical, Wellness and Spa therapies, while boosting yout metabolism and weight loss in a healthy, sustainable way and reshaping your body


Price from in low season:

£1220 single occupancy Standard room / £11750 per person sharing occupancy Standard room

Price from in high season:

£13360 single occupancy Standard room / £12330 per person sharing occupancy Standard room

*prices do not include any special offers or discounts. Contract us for a personalised quote 




The Programme
  • 1 Longevity holistic health check including:
  • -lifestyle evaluation
    lifestyle evaluation
    This consultation is primarily aimed at identifying and understanding the type of stressful agents that contribute to upsetting and unbalancing your general, emotional, mental and social well-being.
  • -biophysical evaluation
    biophysical evaluation
    This diagnosis consists of assessing the body composition and identifying the biotype. In the biophysical evaluation, we will analyse several parameters: fat mass, including visceral fat, muscle mass, body mass index (BMI), basal metabolism, water, distribution of fat mass and lean mass.
  • - nutritional and wellbeing evaluation
  • - fitness profile evaluation
  • -heavy metal evaluation
    heavy metal evaluation
    This test assesses the bioavailability of minerals, trace elements and heavy metals present in our tissues.
  • -vertebral dysfunction evaluation
    vertebral dysfunction evaluation
    This evaluation allows us to analyze the muscle compensation on the spine in order to evaluate in detail the health of the vertebral column
  • -thermographic evaluation
    thermographic evaluation
    Thermography is a preventive and non-invasive diagnosis that through infrared spectra allows you to visualize the different temperatures that exist in an area or in the whole of our body. It is a painless test that does not emit any type of radiation.
  • - general cardiovascular evaluation
  • - blood pressure and heart rate
  • - basic blood analysis
  • - integrative medicine evaluation
    integrative medicine evaluation
    General medical consultation with general clinical examination, with the aim of assessing the current state of health and detecting disease or predisease states with the prescription of auxiliary diagnostic methods.
  • 1 Digital panoramic dental x-ray
  • 2 Ozone therapy
    2 Ozone therapy
    Ozone is a powerful antioxidant, analgesic, detoxifier and an important activator of the immune system. Introduced into the bloodstream it helps to activate and stimulate cells, fighting inflammatory and infectious processes present in our body.
    & oxygen therapy body sessions (sauna)

  • 2 Himalayan pink salt bath sessions
  • 7 Personalised infusion therapies (IV)
    7 Personalised infusion therapies (IV)
    Infusion therapies give you the boost your body needs as quickly and efficiently as possible, bypassing the digestive process. Following a personalised medical prescription, we use them to quickly and effectively make up for deficiencies in vitamins, minerals and trace elements. In this way it is possible to rehydrate your body, detoxify important body systems, increase the body's antioxidant capacity, boost your immune system, regenerate cellular health and ultimately optimise your health and well-being.
  • 2 Premium colonic hydrotherapy with coffee
    2 Premium colonic hydrotherapy with coffee
    The main benefit of coffee is to increase the elimination of toxins through the liver. The coffee is organic and specifically roasted to be used in hydrotherapy. Colon hydrotherapy is a therapeutic technique that helps to cleanse and eliminate the waste that accumulates in our intestines over the years. Using specialised and certified equipment, filtered water is introduced inside our intestine which aims to achieve the restoration of the balance of fluids, matter and gases. The removal of excess waste and exercise for the large intestine benefits absorption, assimilation and elimination, which are fundamental to maintaining the health and well-being of the body and mind.
  • 1 Premium colonic hydrotherapy with probiotics
  • 2 Cryotherapy session
    2 Cryotherapy session
    By cooling the skin, your metabolism will accelerate and consequently will burn fat. In addition to eliminating localized fat, your skin will gain tonicity, reduce sagging and attenuate "orange peel”. It is possible to burn up to 800 kcal per session.
  • 4 Lyashi dome
    4 Lyashi dome
    Purifying, regenerating and slimming is the basis of this cutting-edge technology, which with just 30 minutes of session, allows you to burn up to 600kcal. Its action is done through long infrared rays of organic plant origin, which allows the detoxification of toxins and heavy metals.
  • 2 Osteopathy session
    2 Osteopathy session
    Holistic and natural therapy combining a series of manipulative techniques focused on the causes of the problems and complaints, not the symptoms, with the aim of reducing pain and promote health and wellness, by rebalancing the body and stimulating its own self-healing mechanisms. The osteopathic manipulative treatment, improves the body’s ability to regain normal function, restores balance, produces no side effects and generates a fast and safe therapeutic response, providing relief or elimination of pain and restoring an optimal level of homeostasis.
  • 4 Manual lymphatic drainage sessions for body
  • 1 Manual lymphatic drainage for face
  • 4 Medical pressotherapies
    4 Medical pressotherapies
    Pressotherapy is a detoxifying treatment using lymphatic drainage to help promote the body’s natural toxin-eliminating functions. It promotes better blood flow and treats heavy legs and cellulite conditions.
  • 1 Dental hygiene & tartar removal consultation
  • 2 Himalayan salt and spirulina body scrub
  • 2 Detox clay rituals
  • 2 Seaweed detox body wrap rituals
  • 2 Detox alkaline bath sessions 
  • 2 Detox & reenergize massages
  • 1 Skin deep detox & repair
  • 1 Longevity integrative nutrition consultation
    1 Longevity integrative nutrition consultation
    Through an integrative approach focused on the gastro intestinal system, we aim to identify and prevent imbalances that may lead to the occurrence of inflammatory or pathological processes. The aim of the consultation is to provide tools through nutrition in order to attenuate gastro intestinal discomfort and consequently optimise health and quality of life.
  • 1 Detox, repair & anti inflammation (nutraceutical supplements for 3 months) 
  • 1 Slim kit (4 formulae nutraceutical supplements for 1 month)
  • 1 Longevity probiotics (nutraceutical supplements for 1 month)
  • 1 MAAX Detox (supplements for 1 month)
  • 2 Balance & strength PR session
  • 2 HIIT PT sessions
  • 2 Body shape PT sessions
  • 1 Body & mind techniques for stress management
    1 Body & mind techniques for stress management
    This consultation is tailored to design personalized tools to help improve the way stress is coped with. It includespersonalized exercises for regular mind training. If you do not feel able to change the source of stress, you are certainly able to change yourself and the way you deal with it. Learn simple tools that you can integrate into yourdaily life. The result is a much healthier way of living
  • 2 Anti cellulite & reshape massage
  • 3 Local reshape rituals
  • 3 Local cellulite & contour rituals
  • 2 Body contour & reshape sessions
  • 2 Detox kit (emena, tea and detox supplements)
  • Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
  • Access to detox & relax wet area circuit (infra red sauna, hammam, ice fountain, Epson salt room, sensational showers, relaxation room, walking path, indoor heated detox pool and indoor sensation relax pool)
  • Access to the Longevity Vitality plan daily group activities (yoga, Pilates, stretching, core training, jump, tone & fit, fit ball, walks, etc)
  • Access to the gym 
  • Full Board Wellness for 14 days - (up to 5 meals per day): including healthy breakfast, morning and afternoon snacks, and healthy and tasty lunch and dinner OR Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups, subject to doctor or nutritionist’s approval)
Wellbeing Exclusives and Benefits

  • Min stay 5 nights - Spa credit voucher worth €90 per person (only with pre-purchased programme)
  • Min stay 7 nights - Spa credit voucher worth €120 per person (only with pre-purchased programme)
  • Free room upgrade to the next category (upon availability at check-in)
  • Early check-in & late check-out (upon availability at check-in)

** Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Wellness

The Wellness centre is at the heart and soul of the hotel. Their philosophy has evolved over the years and can be crafted into 8 pillars that will support your health – Monitor, Detox & Regenerate, Nutrition & Supplements, Sooth, Relax & Pamper, Fitness, Sports & Pain Management, Mind & Energy Balance, Aesthetics, Reshaping and lastly Beauty & Repair. Health programmes include in-depth medical diagnostics and check-ups for optimal health or an early detection of imbalances and diseases. You will be guided and supervised by qualified doctors and other experts in the field. Longevity offers variety of packages covering all aspects of health, most starting from 5 nights' stays. There are some packages offering more relaxing stays if you don't want to do the full medical programme. 

Spa facilities (the detox wet area) include indoor plunge pool, heated dynamic indoor pool with jets, sauna, hammam with chromotherapy, ice fountain, sensation showers, steam room, reflexology walking path, Epsom salt room, relaxation areas and state of an art gym. There is also a room for one to one training sessions, outdoor terrace for group classes and a yoga dome. Hairdresser is also available. 

The outdoor pool is located on the rooftop.  It is relatively small and not suitable for lap swimming

Example treatments at Longevity Health & Wellness Hotel
  • Blood testing
  • IV
  • Ozone therapy
  • Colon hydrotherapy
  • Cryo therapy
  • Osteopathy
  • Acupuncture and Chinese medicine 
  • Physiotherapy
  • Blood testing
  • IV
  • Ozone therapy
  • Dentistry
  • Range of massages, wraps and scrub
  • Non-invasive and invasive facials 

Activities

Activities available at resort
  • Spa
  • Activity schedule 
  • Workshops 
  • Gym
  • Walks
  • Relaxation
  • Garden

Activities available at the surrounding area
  • Local market for fish, seafood and vegetables
  • Hot air balloon flights
  • Boat and cruise excursions
  • Local beaches and water sports
  • 4 golf courses nearby 
  • Bird watching, biking and walking tours

Typical Group Classes

  • Yoga
  • Pilates
  • Stretching
  • Core training
  • TRX
  • Tone & fit
  • Fit ball
  • Walks
  • Energy balancing 
  • Astrology reading

Sample Weekly Class Schedule

Please note - Classes are subject to change and seasonal adjustments


Rooms

The hotel has a great selection of rooms and suites. There are 70 in total. Comfort and quality is the primary focus. Rooms are simple but elegantly furnished with a contemporary and eco-friendly feel. Rooms are located over 3 floors offering views of the beautiful Alvor bay, green fields or Monchique mountains which you can enjoy from the comfort of your private balcony. The max capacity per room is two adults.

Please note that most rooms have a glass shower cubicle. There is a curtain you can pull down from one side to ensure privacy (in case two people are sharing). Only the Longevity suite and The One have a different lay out and can provide more privacy. 


Standard Room

The Standard room is 23-30 m2 with a private balcony offering a partial view of sea or green fields with mountain. 

These rooms are located on first and second floor.

Bedroom has a double bed and bathroom has a shower. 

Facilities include wi-fi, LCD TV, air-conditioning, hair dryer, bathrobe, slippers, wellness mini bar and safe.

Longevity Room

The Longevity room is 26-38 m2. 

There is a balcony which has a partial view of Alvor bay or green fields.

Bedroom has a double bed that can be turned into twin.

Bathroom has a shower. 

Facilities include wi-fi, LCD TV, air-conditioning, hair dryer, bathrobe, slippers, wellness mini bar and safe.

Longevity Room with Sea View
The Longevity room is 26-38 m2 and offers views of the Alvor bay. 

Room has a comfortable furnished balcony. 

Bedroom has a double bed that can be turned into twin. 

Bathroom has a shower. 

Facilities include wi-fi, LCD TV, air-conditioning, hair dryer, bathrobe, slippers, wellness mini bar and safe.

Junior Suite

The Junior Suite is 42-56 m2 and has a sitting area within the room.

It has a large furnished balcony has views of Alvor bay or green fields. 

Bathroom has a shower. 

Facilities include wi-fi, LCD TV, air-conditioning, hair dryer, bathrobe, slippers, wellness mini bar and safe.

Longevity Suite with Sea View
This suite is 56 - 77 m2 with a furnished balcony overlooking the Alvor Bay. 

They are located higher within the building and have one large double bed or 2 twin beds. 

There is also a sitting area separated from the bedroom. Bathroom has a shower.

Bathroom has a shower.

Facilities include wi-fi, LCD TV, air-conditioning, hair dryer, bathrobe, slippers, wellness mini bar and safe.

What’s on the menu

Food menus at Longevity are created around the nutritional and phytochemical properties of foods. The aim is to optimise the health benefits of diet without compromising on flavours. Food is fresh, sourced from local markets, tasty and rich in the bioactive compounds with no chemicals added. The menu has vegetarian, gluten-free, high protein and low glycaemic options available. Juice detoxes are also available. 

Breakfast is a buffet style with lots of healthy options, lunch and dinner is server on a la carte basis. 

Most of health programmes include wellness full board which consists of healthy breakfast, morning and afternoon snacks and lunch and dinner OR a liquid diet - detoxifying & anti-inflammatory shakes, juices and soups (subject to doctor or nutritionist’s approval or programme you booked).

A wide variety of lose teas is available throughout the day and these are included in your stay if you booked on a health programme. 

Rooftop Pure Cafe by Longevity
Pure Cafe
Casual and relaxed place located on the top floor with a panoramic views of the Alvor bay. This is also the main restaurant where all meals are served (breakfast, lunch and dinner). Organic beer and wine is available on request but guests are not encouraged to drink. There also is a tea corner.
Mediterranico Restaurant by Longevity
Mediterranico Restaurant by Longevity
Second restaurant is located on the ground floor and is open only during high season or group dining.
Chill Out & Relaxation Tea Lounge
Chill Out & Relaxation Tea Lounge
Place to chill, unwind and enjoy a healthy cup of tea or a small snack. Located on the ground floor and can take up to 10 people at the time.

Location

Located in the picturesque village of Alvor in Portugal. The hotel is built on a hillside with panoramic views on Alvor bay and the surrounding residential neighborhood. The region is well known for it’s beautiful beaches, fresh air and amazing seafood and fish produce. Please note that hotel is not located directly on the beach. 


Nearest airport

The closest airport is Faro (FAO) which is approximately 1 hour by car. 

There are plenty of low cost flights from the UK throughout the year. 

Dominika's trip to Longevity Health & Wellness hotel
Dominika visits Longevity Health & Wellness hotel in Alvor

Families, Children & Infants

This hotel is strictly adults only and not recommended for children below the age of 16. 

Reviews



Feefo Product Rating image, read our independent reviews for this hotel


Why Wellbeing Escapes?

Wellness experts
Logo for flexible pricing
Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
Logo for award winning service
With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.