Euphoria Retreat, Greece | Wellbeing Escapes

Stay at Euphoria Retreat

Mystras, Greece

Stay at Euphoria Retreat
Stay at Euphoria Retreat
Stay at Euphoria Retreat
Stay at Euphoria Retreat
Stay at Euphoria Retreat
Stay at Euphoria Retreat
Stay at Euphoria RetreatStay at Euphoria Retreat
Stay at Euphoria Retreat
Stay at Euphoria Retreat
Stay at Euphoria Retreat
Stay at Euphoria Retreat
Stay at Euphoria Retreat
Stay at Euphoria Retreat
Stay at Euphoria Retreat
Stay at Euphoria Retreat
Stay at Euphoria RetreatStay at Euphoria Retreat
Stay at Euphoria Retreat
Stay at Euphoria Retreat

Overview

Euphoria Retreat is one of those ‘wow’ destinations that you will fall in love with. 'Euphoria’ means a state of wellbeing with mind, body and soul balanced which reflects its ethos – to help you to transform and heal yourself and give you the necessary tools to live a happier and healthier life. The core concept draws inspiration from a number of sources - Taoist and Hellenic philosophy as well as Chinese and Hippocratic medicine. If you are serious about your health and wellbeing, this retreat should be on your list. So come and embark on your personal journey of transformation.

When to go

This is all year destination. The hottest months are usually June to August and the most pleasant time is spring and autumn. Average winter temperature is 10 degrees.
10
Jan
10
Feb
14
Mar
21
Apr
25
May
29
Jun
31
Jul
31
Aug
27
Sep
23
Oct
14
Nov
10
Dec

What we love

  • Sphere pool for a very unusual bathing experience - pool in this round-shape dome is 3.5m deep, dive in and you can hear dolphins! 
  • Strong focus on physical and emotional transformation with expert guidance and support - the powerful path to self-discovery and change in safe and caring environment 
  • Mobile phones are not allowed in the restaurant and the spa - digital detox it is!

Who should go

  • All wellness junkies - this place should be added to your list NOW! 
  • Travellers who need a proper wellness fix but don’t have time to go to a long-haul destination  
  • Guests who want to a 'not-in-your-face' luxury environment.  

Have a question?

Offers

  • Discounted transfers from Athens and Kalamata airport 
  • 5% discount on accommodation for non-refundable price bookings. Valid for stays until 31 December 20 

This hotel is not fully available from 05/11/2020 until 11/11/2020. Please email or call us on +44 (0)20 3735 7555 to find our more details about availability.

Bed & Breakfast

Just the hotel, no programmes
£171
per person

Wellness

The holistic approach at Euphoria Retreat works as a process of transformation on all levels, restoring physical, emotional, mental and spiritual balance. With the personalised treatments, transformation consultations, dietary guidance, physical exercise or mental coaching you will be cleansed from environmental toxins and pollutants, your mental and emotional state will be harmonized so you can embrace your full life's potential. You will achieve the state of 'euphoria' - the concept of blissful life.  

3GL test is done at the beginning of your stay (simple bloods test from your finger tip) to check your glycogen, glucose and glutathione.  

Facilities include treatment rooms, outdoor pool, sphere pool, relaxation areas, tepidarium, byzantine hammam, waterwalk kneipp therapy, Finnish sauna, infrared sauna, ice fountain, steam room, experiential showers,speleotherapy-salt room, watsu pool, sanctuary deprivation pool, Californian hot tub, gym, Pilates studio and 2 yoga shalas.  


Example treatments at Stay at Euphoria Retreat
  • Osteopathy  
  • Theta Healing 
  • Signature hammam ritual  
  • Chakra balancing treatment  
  • Watsu 
  • Acupuncture 
  • Quartz compress massage

Activities

Activities available at resort
  • Lectures on nutrition  
  • Organised group trips to local areas of interest  
  • Evening talk and workshops 
  • Healing foods cooking workshop

Activities available at the surrounding area
  • Explore UNESCO site of Mystras  
  • Head to the historical town of Sparta  
  • If you are into archaeology, this is a right place for you with a plenty of locations nearby 
  • Take a hike in the forest just behind the retreat

Typical Group Classes

  • Yoga (Vinyasa, Hatha, Hatha Kriya, Astanga Yoga and Aerial Yoga) 
  • Pilates  
  • TRX  
  • Stretching 
  • Yogilates  
  • Circuit training  
  • Total body workout  
  • 5 element yoga dance 
  • Tai chi

Sample Weekly Class Schedule

Please note - Classes are subject to change and seasonal adjustments


Rooms

There are 45 rooms and suites which each have their own distinct character and enjoy views of the town of Mystras, the valley or a private forest. Rooms are zen and calming in design – minimalist yet comfortable with warm, earthy colours inspired by Byzantine iconography. Expect the latest technology in your room - subtle lighting, bioclimatization, underfloor heating and home automation systems. Disabled access rooms are also available. To promote tranquillity throughout the retreat, Wi-Fi is restricted to certain areas of the retreat such as the bedrooms, hotel reception and spa reception. Mobile phones are not allowed in the spa and restaurant. 
Superior Deluxe

The Superior Deluxe rooms are 35-39m2 and have a private veranda overlooking the village and Mystras or forest. They have king-size, twin beds or small double.  

They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.  

Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom amenities.

Executive Deluxe

The Superior Deluxe rooms are 42-49m2 and overlook the beautiful valley. They have king-size, twin beds or small double and a seperate small seating area.   

They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.  

Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom 

Euphoria Junior Suite

The Junior Suites are 53sqm and have private balconies with direct views of Mystas and an elevated seating area. They have king-size, twin beds or small double.   

They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.  

Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom 

What’s on the menu

Food is a real highlight with 3 daily meals and 2 snacks included in your programme. The idea is that the nourishing food supports anti-ageing and immune system. Meals are adjusted to your individual needs based on your initial consultation tests. Balanced dishes include healthy fats, seasonal ingredients which are locally grown, fresh herbs, anti-oxidants packed spices and take the best out of the Mediterranean cuisine. Vegan choices are available. All meals are served a la carte and there is also a bar serving fresh and healthy drinks. Alcohol is not encouraged but light options are available. 
Gaia Restaurant
Gaia Restaurant
The Gaia Restaurant has sharing and well as private tables. There is a lovely outdoor terrace to enjoy wonderful views. Guests are encouraged to have an alcohol-free experience but there are ‘light’ choices available if you want to indulge.

Location

Euphoria Retreat is integrated into the surrounding valley of olive trees and the UNESCO heritage site. Euphoria Retreat is in a very historic area, just 2 minutes from Mystras town (where the property ends, the village starts) and overlooking the ancient town of Sparta. It’s set in a valley and has the most amazing views from wherever you are in the retreat. There is a private forest just behind the retreat. Be sure you take a wander down to the quaint, cobble-lined streets of Mystras where you can explore this traditional Greek village, it is very charming.

Nearest airport

The transfer time is approximately 1 hour from Kalamata Airport and 3 hours from Athens International Airport. There are regular flights from London to Kalamata with EasyJet and BA in summer but no flights in winter months. Flights to Athens are operated all year long. 
Euphoria Retreat

Families, Children & Infants

Due to the holistic nature of this wellness resort, kids are not allowed however mature 14 year olds may be consisered - please ask us for more information.

Reviews



Feefo Product Rating image, read our independent reviews for this hotel


Why Wellbeing Escapes?

Flexible pricing
Logo for flexible pricing
Our different pricing and packages allows you to pick the right option for you. Choose from booking on bed & breakfast basis with free spa credits at many of our resorts. Or go for one of our great value packages to pre plan your treatments and activities at discounted prices.
Value Added Benefits & Discounts
Logo for value added benefits and discounts
We work hard to negotiate extra value for our clients with our benefits such as free spa credits or room discounts that you are unlikely to find anywhere else. Even from the hotel directly. We can do this because we are the largest and most established specialist wellbeing travel company.
Award winning service
Logo for award winning service
We have been operating for 12 years and know a thing or two about Wellbeing Holidays. We also take time to listen to what you want and research the best options for your needs. Many of our retreats have been visited by the team too. We will always try our best for you!