Stay at Euphoria Retreat
Mystras, Greece
Overview
Euphoria Retreat is one of those ‘wow’ destinations that you will fall in love with. 'Euphoria’ means a state of wellbeing with mind, body and soul balanced which reflects its ethos – to help you to transform and heal yourself and give you the necessary tools to live a happier and healthier life. The core concept draws inspiration from a number of sources - Taoist and Hellenic philosophy as well as Chinese and Hippocratic medicine. If you are serious about your health and wellbeing, this retreat should be on your list. So come and embark on your personal journey of transformation.
When to go
This is all year destination. The hottest months are usually June to August and the most pleasant time is spring and autumn. Average winter temperature is 10 degrees.
What we love
- Sphere pool for a very unusual bathing experience - pool in this round-shape dome is 3.5m deep, dive in and you can hear dolphins!
- Strong focus on physical and emotional transformation with expert guidance and support - the powerful path to self-discovery and change in safe and caring environment
- Mobile phones are not allowed in the restaurant and the spa - digital detox it is!
Who should go
- All wellness junkies - this place should be added to your list NOW!
- Travellers who need a proper wellness fix but don’t have time to go to a long-haul destination
- Guests who want to a 'not-in-your-face' luxury environment.
Offers
- 5% discount on accommodation. Non-refundable, valid for stays until 31 December 21*
- Discounted transfers from Athens and Kalamata airport
- 12% discount on accommodation for non-refundable price bookings if booked 45 days in advance. Valid for stays until 19 December 21*
*The offers are not combinable. Please contact us for personalised quote
Wellness
The holistic approach at Euphoria Retreat works as a process of transformation on all levels, restoring physical, emotional, mental and spiritual balance. With the personalised treatments, transformation consultations, dietary guidance, physical exercise or mental coaching you will be cleansed from environmental toxins and pollutants, your mental and emotional state will be harmonized so you can embrace your full life's potential. You will achieve the state of 'euphoria' - the concept of blissful life.
3GL test is done at the beginning of your stay (simple bloods test from your finger tip) to check your glycogen, glucose and glutathione.
Facilities include treatment rooms, outdoor pool, sphere pool, relaxation areas, tepidarium, byzantine hammam, waterwalk kneipp therapy, Finnish sauna, infrared sauna, ice fountain, steam room, experiential showers,speleotherapy-salt room, watsu pool, sanctuary deprivation pool, Californian hot tub, gym, Pilates studio and 2 yoga shalas.
Example treatments at Stay at Euphoria Retreat
- Osteopathy
- Theta Healing
- Signature hammam ritual
- Chakra balancing treatment
- Watsu
- Acupuncture
- Quartz compress massage
Activities
Activities available at resort
- Lectures on nutrition
- Organised group trips to local areas of interest
- Evening talk and workshops
- Healing foods cooking workshop
Activities available at the surrounding area
- Explore UNESCO site of Mystras
- Head to the historical town of Sparta
- If you are into archaeology, this is a right place for you with a plenty of locations nearby
- Take a hike in the forest just behind the retreat
Typical Group Classes
- Yoga (Vinyasa, Hatha, Hatha Kriya, Astanga Yoga and Aerial Yoga)
- Pilates
- TRX
- Stretching
- Yogilates
- Circuit training
- Total body workout
- 5 element yoga dance
- Tai chi
Sample Weekly Class Schedule
Please note - Classes are subject to change and seasonal adjustmentsRooms
There are 45 rooms and suites which each have their own distinct character and enjoy views of the town of Mystras, the valley or a private forest. Rooms are zen and calming in design – minimalist yet comfortable with warm, earthy colours inspired by Byzantine iconography. Expect the latest technology in your room - subtle lighting, bioclimatization, underfloor heating and home automation systems. Disabled access rooms are also available. To promote tranquillity throughout the retreat, Wi-Fi is restricted to certain areas of the retreat such as the bedrooms, hotel reception and spa reception. Mobile phones are not allowed in the spa and restaurant.
Superior Deluxe
The Superior Deluxe rooms are 35-39m2 and have a private veranda overlooking the village and Mystras or forest. They have king-size, twin beds or small double.
They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.
Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom amenities.
Executive Deluxe
The Superior Deluxe rooms are 42-49m2 and overlook the beautiful valley. They have king-size, twin beds or small double and a seperate small seating area.
They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.
Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom
Euphoria Junior Suite
The Junior Suites are 53sqm and have private balconies with direct views of Mystas and an elevated seating area. They have king-size, twin beds or small double.
They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.
Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom
What’s on the menu
Food is a real highlight with 3 daily meals and 2 snacks included in your programme. The idea is that the nourishing food supports anti-ageing and immune system. Meals are adjusted to your individual needs based on your initial consultation tests. Balanced dishes include healthy fats, seasonal ingredients which are locally grown, fresh herbs, anti-oxidants packed spices and take the best out of the Mediterranean cuisine. Vegan choices are available. All meals are served a la carte and there is also a bar serving fresh and healthy drinks. Alcohol is not encouraged but light options are available.
Gaia Restaurant
The Gaia Restaurant has sharing and well as private tables. There is a lovely outdoor terrace to enjoy wonderful views. Guests are encouraged to have an alcohol-free experience but there are ‘light’ choices available if you want to indulge.
Location
Euphoria Retreat is integrated into the surrounding valley of olive trees and the UNESCO heritage site. Euphoria Retreat is in a very historic area, just 2 minutes from Mystras town (where the property ends, the village starts) and overlooking the ancient town of Sparta. It’s set in a valley and has the most amazing views from wherever you are in the retreat. There is a private forest just behind the retreat. Be sure you take a wander down to the quaint, cobble-lined streets of Mystras where you can explore this traditional Greek village, it is very charming.
Nearest airport
The transfer time is approximately 1 hour from Kalamata Airport and 3 hours from Athens International Airport. There are regular flights from London to Kalamata with EasyJet and BA in summer but no flights in winter months. Flights to Athens are operated all year long.Families, Children & Infants
Due to the holistic nature of this wellness resort, kids are not allowed however mature 14 year olds may be consisered - please ask us for more information.Reviews
This place has a very special place in my heart, there is something magical about it. The scenery is incredible, the property is luxurious and beautiful but also laid back with calming rooms and decor throughout. The staff are all just wonderful friendly people that look after your every need - the spa therapists go above and beyond to help you with your wellbeing. I can’t even begin to explain how nurtured I felt by all of them, especially Vladia who I had most of my healing treatments with. Vladia is a very special person, she helped me so much. I cannot wait to go back one day. If you only ever go to one spa in your life, please make it this one. You won’t regret it.
Claire Bishop
A treasure is an untouched part of the world.
You are close to the nature, with amazing spa facilities and treatments.
The staff are friendly and accommodating.
Anonymous
Euphoria itself is an absolutely incredible sanctuary filled with beautiful people, rejuvenating unique treatments, incredible food, state-of-the-art facilities, and a very special energy, the experience exceeded all my expectations. It was a truly life changing experience, and I can’t wait to return!
Lucy Banfield
The retreat itself is simply divine. The moment I arrived, I was welcomed into an oasis of luxury and tranquility, surrounded by breathtaking scenery. The hotel was immaculate, boasting elegant and spacious rooms that radiated comfort and sophistication. It felt like every little detail was designed with my wellbeing in mind.
The treatments were the real highlight of my stay. Each session was thoughtfully curated to address my specific needs, and I left each one feeling deeply renewed and revitalized. The practitioners were highly skilled and showed genuine compassion and dedication to my healing process. I have never felt so balanced and at peace in my life.
The staff were exceptional—gracious, attentive, and always anticipating my needs. They made me feel like the most important person in the world, ensuring that my stay was seamless and that every aspect of the retreat was perfect. The personalized care and warmth from the team created an atmosphere of pure serenity.
And then, there was the food—an absolute revelation! The cuisine was not only nourishing but also a true gastronomic delight, with each dish crafted from the freshest ingredients and bursting with flavor. Every meal was a celebration of health and taste, leaving me satisfied and eager for the next culinary experience.
Europia is a sanctuary for the soul, and my time here has been nothing short of life-changing. The luxurious setting, healing treatments, remarkable staff, and exquisite food came together to create an experience that I will cherish forever. I am profoundly grateful to Wellbeing Escapes for making this dream retreat a reality. If you're searching for a transformative escape, look no further—this place is truly heaven on earth.
Heidi Munro
See previous
Freda Collinson
Everything about this holiday was wonderful!!!
Anonymous
Amazing experience! Highly recommended!
AM
Brilliant and beautiful place - fantastic facilities, treatments and staff in a fabulous location.
Lesley Thompson
Amazing.... everything was excellent
Will return 😏
Yvette Brooks
Nothing to fault, suited perfectly
Anonymous
Stunning, luxurious, restful. A blissful week that I still carry with me everyday.
Chloe Fowler
You must go! Most amazing place.
Mark Howorth
Beautiful spa in a beautiful location.
Gail Youd
The place was beautiful, the weather not great (not their fault!) . I felt a bit frustrated with the lack of feedback from tests and consultation (as promised) perhaps this will come in the next few weeks ?
Vanessa Churchill-Davidson
They were on my side negotiating the best deal for me
Irina Levieva
Top class hotel hotel and setting, stunning view from the restaurant's terrace. Luxurious spa with lots of facilities and a huge variety of treatments. Delicious and healthy (although possibly not very Greek) food. Talented and helpful staff.
Anonymous
A beautiful experience, stunning location, so helpful, Great yoga and treatments, amazing food., lovely staff. Just need to tweak a few things to make it perfect- such as really clearly explaining the programme when you arrive. Explaining when you need to fast, why they are taking urine samples, the order treatments are in etc. They need to provide more information in the room about how to use the technology in the room. And the food was fantastic but I would have liked to understand why I was being given particular dishes (it seemed fairly similar to what everyone was getting just on different days).
There was so much information given at the end but it was hard to determine what I should implement at home as I can’t address all the pieces in the reports.
Anonymous
As described, For me that is the best a thing can be.
Anonymous
This is simply the best spa we have ever been to.
The staff, therapists and overall atmosphere were first rate.
Every detail has been thought through to create a very special and healing atmosphere.
We will certainly be going back as it was really first rate.
Daniel Mountain
Amazing spa retreat, everything was wonderful from friendliness of staff to quality of treatments
Anonymous
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