In Spa Retreats | Wellbeing Escapes

In Spa Retreats

North Cadbury, Somerset, United Kingdom

Overview

This 5 nights / 6 day retreat is packed with group sport activities such as fitness, yoga or jogging, group cooking demo and talks on nutrition, a personal training session and one on one consultation with nutritionist who will also give you guidelines so you can keep up with healthy eating at home. You will also have some free time to relax or get a massage (extra cost). Menu will consist of super healthy foods for boosting your immune system. Size of this retreat is max. 12 people so there will be plenty of space to follow social distancing rules and all other covid -19 guidelines. 

Retreat dates

This retreat will be held on 21 - 26 January; 25 Feb - 2 March. Space is limited to 12 guests so hurry to book your spot!

What we love

  • Constant access to expert advice throughout the day and evening
  • Food - healthy, nutritious & delicious! 
  • Exploring the great outdoors with a local guide

Who should go

  • Anyone who is looking for a compact size retreat to meet like minded people
  • Those who would like to learn about their food and nutrition - talks and nutrition consultation is ideal for this
  • Travellers looking for a covid safe retreat - The properties huge open indoor and outdoor spaces makes it a perfect setup for a socially distanced retreat

Have a question?

Download Itinerary Here
Itineraries are subject to change and seasonal adjustments

Highlights

This 5 night/6 days retreat has it all! It will make you move and stretch, eat super healthy foods and teach you a thing or two about right nutrition! Retreat benefits from world-class personal trainers, a yoga teacher, a nutritionist, specialist chef and a massage therapist so you will be in capable hands and you will have constant access to expert advice throughout the day and evening. You will enjoy a private talk with a nutritionist and take home diet guidelines. There will also be one cooking demonstration and a talk on healthy nutrition. 

All activities included in the retreat programme are optional, so choose how you wish to spend your time. This is not a bootcamp and activities will be tailored to each guest. You will be encouraged to enjoy only those activities you like. Morning classes are usually active such as jog, run or dynamic yoga. Evening sessions will allow you to wind down, preparing you for a nourishing, deep sleep. 

Massages can be booked for you at an extra cost of £60 for 50 minute treatment. Please contact us to pre-book.

There is also an indoor swimming pool and tennis courts. 


Rooms

Retreat will be held at Grade 1 listed North Cadbury Court. The house has a magnificent dining room, opulent relaxation spaces, even an indoor heated pool. All bedrooms are spacious, comfortable and en-suite or with private bathrooms. They range from expansive suites on the first floor to smaller, cosy rooms on the second floor. No rooms are the same, each has its own unique design. 

There is a huge ballroom which is used for yoga classes. Size of these spaces will allow to host this retreat with all covid-19 safety measures and social distancing required. To keep everyone safe, maximum 12 guests per retreat is permitted. You will be given your own yoga mat. 


Cosy Room
Cosy room is only available on single occupancy basis. 

Room has an en-suite shower. 

One Cosy room has a single bed, other rooms have a double bed. 

Prices:

21 - 26 Jan at £1,995 single occupancy 

25 Feb - 2 Mar at £1,995 single occupancy 


Superior Room

Superior room are en-suite bathroom.

Some have a four poster bed, others have a double bed. 

This room type also offer twin beds for those who want to share with a freind. 

Prices:

21 - 26 Jan at £1,995 pp sharing /£2,295 single 

25 Feb - 2 Mar at £1,995 pp sharing /£2,295 single 

Majestic Room

Majestic rooms are the most grand available. 

They have an en-suite bathroom and most have a four poster bed. 

Prices:

21 - 26 Jan at £2,295 pp sharing /£2,595 single

25 Feb - 2 Mar at £2,295 pp sharing /£2,595 single 

What’s on the menu

Food is heart & soul of this retreat! Menu is focusing on boosting your immune system and improving your wellbeing. This is achieved by offering light, healthy and nutritious foods. Menu was designed by a team of experienced nutritionists and chefs. When possible, locally produced and organic food is being served. 

Retreat includes breakfast, lunch and dinner as well as water and herbal teas. 

Please note that there will be no alcohol or coffee served. 


Breakfast
Breakfast
SAMPLE MENU: Fresh fruit platter, scrambled eggs, homemade wheat free muesli with soya milk, homemade crackers with tahini, herbal teas, fresh orange juice or fresh pink grapefruit juice
Lunch
Lunch
SAMPLE MENU: Rosemary mint turkey keftas, Steamed quinoa, Fresh garden rocket salad, Tomato, red onion and basil salad, Beetroot, carrot and coconut salad, Lemon tomato olive kefta dip, White bean and basil dip bean and basil dip, Harissa paste and salad dressings
Dinner
Dinner
SAMPLE MENU: Split pea, garlic and mint soup, Sesame salmon with braised fennel, steamed spinach and baked courgettes with an orange, pineapple and cinnamon sauce, Steamed brown rice with fresh coriander (optional carbohydrate)

Location

Retreat is being hosted in the heart of beautiful Somerset. North Cadbury Court is a Grade 1 listed 16th Century house. Estate has 1500 acres of land with own boating lake. There are limitless opportunities for outdoor activities. 

By car

North Cadbury Court is about 2 hours and 15 minutes drive from London. 


By Train:

There are fast train connections from London with two stations within 10 miles of North Cadbury Court.

London Paddington to Castle Cary -station is 5 miles away from the North Cadbury Court and train journey takes 1 hour and 39 minutes.

London Waterloo to Templecombe is 2 hours 7 minutes journey and train station is 9 miles away from the North Cadbury Court.

There are several local taxi companies at the train station. 


Families, Children & Infants

This is an adults-only retreat.

Reviews



Feefo Product Rating image, read our independent reviews for this hotel


Why Wellbeing Escapes?

Wellness experts
Logo for flexible pricing
Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
Logo for award winning service
With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.