Preidlhof Luxury DolceVita Resort I Wellbeing Escapes | Wellbeing Escapes

Preidlhof Luxury DolceVita Resort

Naturns, South Tyrol, Italy


Preidlhof is a long established exciting destination spa which moves with the times offering the latest trends in wellness with unique programmes allowing for a transformational healing journey. The location in the hillside of the South Tyrol mountains enhances the wellbeing journey with spectacular views of the surrounding valley to immerse yourself in nature with the forest bathing classes and mindfulness river walks. Local delicacies are served in the restaurant with many products grown onsite as the hotel owns a bee farm, vineyard, orchard and herb garden. The rooftop infinity pool offers 360 degree views and gives you the feeling of 'jumping into a void'. You will have all your senses awakened here with the emphasis on appreciating all the pleasures and beauty in life. This is extended to dining with the wellness healing gourmet and mindful sensorial exercise classes to teach you how to heal through food and expand awareness through the senses. The fascinating techniques you will learn through the coaching sessions here will allow to become in tune with your body and find new perspectives on your life propelling you forward to make positive long lasting changes. 

**Wellness programmes are available between 26 March - 27 November 22**

When to go

South Tyrol is blessed with a year round Mediterranean climate. The temperature is generally warm throughout the year and rarely sees snow despite being surrounding by lofty mountains as it benefits from a unique microcllimate.

What we love

  • Unique mindfulness based classes including sensorial eating and forest bathing 
  • Deep Sea is an award-winning technological innovation where you can absorb vibration of sound and energy of colour in a place where the mind has nothing to do, cannot interpret and can therefore relax and give space to creativity - an unforgettable experience!
  • One restaurant is dedicated to wellness guests only to avoid all temptations and focus on healthy eating with gluten/soya/no added-sugar/lactose-free menus. 

Who should go

  • Those looking to truly connect to their inner self and heal in a supportive environment
  • Nature lovers who will enjoy the scenic location with picturesque mountain walks 
  • For those looking to make mindfulness a part of their everyday life 


  • Min stay 5 nights - complimentary Euphoric Touch session (30 minutes, worth €50)
  • Min stay 7 nights - complimentary Private Red Hammam session (50 minutes, worth €75)
Have a question?


Prieidlhof offers an extraordinary wellness with completely holistic approach with a focus on inner connection and mindfulness to heal and release traumas. The wellness emphasis is to use deeply relaxing treatments and mindfulness techniques to allow you to quieten the mind and hear your bodies innate wisdom, steering you away from bad habits and create lasting healthy ones. There is plenty of coaching support to help you achieve your wellness goals by changing mindset and raising your energy whilst expanding your awareness of yourself.

The onside medical spa is under the direction of Dr Alexander Angerer, a physician and expert in complimentary medicine with an emphasis on preventative health. Visit for a health check and to nip any potential future health issues before they impact on the quality of your life. 

The spa or wellbeing temple is extensive with over 5,000 SqM. This includes 6 pools (including heated outdoor saltwater pool), 4 whirlpools. 7 saunas, Turkish baths, 12 treatment rooms, relaxation rooms with water beds, meditation pavilion and 2 consultation rooms. 

Example treatments at Preidlhof Luxury DolceVita Resort
  • Su-man facials
  • Ayurvedic treatments 
  • Tuina
  • Shiatsu
  • Kalari massage
  • Colour healing massage  
  • Hawaiian healing 
  • Aromatherapy massage 
  • Glowing flow session
  • Ancient healing session
  • Transformational session


Activities available at resort
  • Mindful walks 
  • Tennis
  • Swimming 
  • Wine tasting

Activities available at the surrounding area
  • Hikes
  • Golf 
  • Rafting
  • Mountain biking
  • Quad biking 
  • Distillery tours
  • Nature parks 
  • Skiing 
  • Merano day trip 
  • Twin with a Venice or Verona city break
  • Sailing

Typical Group Classes

  • Forest bathing
  • Pilates
  • Functional fitness 
  • Yoga Nidra
  • Meditation
  • Laughter yoga
  • Qi Gong 
  • Sound healing
  • Sensorial eating 
  • Face yoga
  • Breathwork

Sample Weekly Class Schedule

Please note - Classes are subject to change and seasonal adjustments


Preidlhof has 71 rooms in total. All rooms are benefiting from being south facing to maximise the sunlight throughout the day. 

To encourage a quality night sleep without the disturbance and distraction of your phone notifications, WI-FI is turned off from midnight - 7am.

Rooms are all equipped with hiking rucksacks to take advantage of the wonderful walks you can take just on the doorstep of the hotel. 

Wellness Suite Me
This room is 56 SqM including 12 SqM of outdoor living space - DolceVita Lodge.

Open air loggia has a day bed to sleep outside, comfortable seating, aromatic herbs, radiant warmers and lanterns.

Indoor bedroom has a luxury bed with 'Sleep-Fit-Health-System' .

Bathroom features a multi-sensory shower with light and sound system, lady's beauty desk, separate toiler and bidet.

Facilities include TV with bluetooth, Nespresso machine, tea desk, mini bar, bathrobe

Single Suite Blue Love

This room is 46 SqM including 16 SqM of outdoor living space - DolveVita Lodge.

Open air loggia in in a private setting with a day bed to sleep outside, comfortable seating, aromatic herbs, radiant warmers and lantern.

Indoor bedroom has a luxury bed with 'Sleep-Fit-Health-System'.

Bathroom features a multi-sensory shower with light and sound system, lady's beauty desk, separate toiler and bidet.

Facilities include TV with Bluetooth, Nespresso machine, tea desk, suitcase style bar with wine, bathrobe

Romantic Suite You & Me

This room is 56 SqM including 12 SqM of outdoor living space - DolceVita Lodge. 

Open air loggia has a day bed for two, lantern and warmers for you to get cosy. 

Indoor bedroom has a luxury bed with 'Sleep-Fit-Health-System' . 

Bathroom features a multi-sensory shower with light and sound system, his & her wash basis, lady's beauty desk, separate toiler and bidet.

Facilities include TV with bluetooth, Nespresso machine, tea desk, mini bar, bathrobe.

What’s on the menu

There are two restaurants. Many of the ingredients used are grown onsite including the wine. The cellar house showcases 400 labels of South Tyrol wine, which is one of the finest wine producing areas.  

The Gourmet restaurant serving traditional South Tyrol fine dinning cuisine with a seven-course a la carte menu which is included in your full board. The second restaurant Vita Lounge is a dedicated restaurant for those on a retreat or wellness programme offering the Wellness Healing Gourmet Menu, designed in conjunction with Mindful Eating experts. The cuisine served is wholefood and predominantly plant-based, blends alkaline-based nutrition with South Tyrolean and Mediterranean influences, the menu is free of gluten, lactose, egg, soy, and sugar. 

Breakfast features a wide selection of organic hot and cold options plus a vast array of healing teas and health juices. 

Live cooking demonstrations are showcased between 2-5pm to encourage you to create these delicious and healthy juices when you return home. Alcohol is available at the resort. 

Vita Lounge Restaurant
Vita Lounge Restaurant
This new dedicated wellness restaurant is reserved for those on health programmes and retreats to eliminate temptation. The tables overlook the valley surrounded by the fragrant scent of flowers and mountain herbs.Daily mindful eating suggestions are provided to stimulate the senses and to bring awareness on how you eat and how to savour the flavours. The selection changes every evening and comprises seven courses incorporating the freshest ingredients in season.
Gourmet Restaurant
Gourmet Restaurant
The gourmet restaurant provides the DolceVita gourmet deluxe cuisine offering a 7 course dinner which is included in the full board meal plan. Farm to fork gastronomy with South Tyrol regional delicacies are served here, many of the local products are grown onsite by Preidlhof to guarantee purity and freshness including wine from the vineyard, jam from the orchards, honey from the bee farm and herbs from the garden.


Preidlhof is located in Naturns in South Tyrol Italy at the foothills of the Texel Group nature park. The spa is nestled in the hillside surrounded by cypress, palm, olive trees and an apple orchard which nearby Merano is famed for. There are spectacular views of the Dolomite mountain and valley landscape. To make the most of the views rent out the hotels convertible for a drive through some of the most scenic mountain road passes. 

Nearest airport

Verona is 189 km with a transfer time of 2 hours. 

Innsbruck is 166 km with a transfer time of 2.15 hours.

Both airports offer frequent, low-cost flights from the UK. 

Families, Children & Infants

Preidlhof is an adults only spa, guests over 16 are welcome.


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Why Wellbeing Escapes?

Wellness experts
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Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
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With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.