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Preidlhof Luxury DolceVita Resort

Naturns, South Tyrol, Italy

Overview

Preidlhof is a long established exciting destination which moves with the times offering the latest trends in wellness with unique programmes allowing for a transformational healing journey. The location in the hillside of the South Tyrol mountains enhances the wellbeing journey with spectacular views of the surrounding valley. You will have all your senses awakened here with the emphasis on appreciating all the pleasures and beauty in life. This is extended to dining with the wellness healing gourmet menu and mindful sensorial exercise classes to teach you how to heal through food and expand awareness through the senses. The fascinating techniques you will learn through the coaching sessions here will allow to become in tune with your body and find new perspectives on your life propelling you forward to make positive long lasting changes.

When to go

South Tyrol is blessed with a year round Mediterranean climate. The temperature is generally warm throughout the year and rarely sees snow despite being surrounding by lofty mountains as it benefits from a unique microcllimate.

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What we love

Relaxation kit to air your sleep including an MP3 player, fragrance lamp with essential oil, sleep mask, ear plugs and a dream catcher! Just request it with your maid or at the reception
Small touches such as coloring books at the spa reception - let your mind relax while waiting for your treatment
A restaurant dedicated to wellness guests to promote healthy eating with gluten/soya/no added-sugar/lactose-free menus.

Who should go

Those who love good spa facilities especially pools and saunas will not want to leave - so much choice!
Nature lovers will enjoy the scenic location with picturesque mountain walks and cycling routes
Single travellers who want to unwind and relax or couples for some well deserved wellness break

Offers

Special offer:
- €100 spa credit per person on retreat for extra spa treatments
- If you book min 5 nights' stay in combination with 4 day retreat
- For stays between 5 - 15 April, book by 9 April
Exclusive benefits:
Min stay 5 nights - complimentary Euphoric Touch session (30 minutes, worth €50)
Min stay 7 nights - complimentary Private Red Hammam session (50 minutes, worth €75)

Have a question?

Wellness for Two 4 days/5 nights

This is a relaxing and engaging program designed to create beautiful memories through common experiences. It is full of rituals and is enhanced through use of selected cosmetic products. It invites to relax, smell, taste, enjoy and share. Perfect for couples, friends or patent & child who want to spend some quality time together.

The Programme

1 Red Hammam per person
1 Aroma massage in Garden Spa per person
1 46° Parallel olive oil massage per person
Access to all spa facilities (Sauna tower, indoor and outdoor pools, gym)
Access to daily schedule of group activities
Full board daily

This is 5 nights retreat. There is 7 nights retreat available. Contact us for details.

Notes:

Stays on or between 15 August or 3 October require a minimum of 6 nights.

The visitor's tax of € 2.10 per person and per night will be charged at the hotel

Transformational Journey Retreat 4 days/5 nights

Developed for contemporary wellness seaker and those open to change, expand and flourish. This programme engages and inspires all levels of awarness: physical, energetic, mental, emotional and spiritual.

The Programme

1 Aroma & Psycho-Aroma massage & Olfactory test (approx. 70 minutes)
1 Kneipp Experience (100 minutes)
1 Colour wellness massage & colour test (approx. 70 minutes)
1 Sound & Quartz massage (75 minutes) - ritual conducted on a warm therapeutic treatment bed with heated quartz sand and it relies
on deep vibrations resonating from bells or a gong played by the therapist
1 Deep Sea room (15 minutes) - relaxation session
3 days of Holistic classes (these classes are not on a group activity schedule and can include yoga nidra, mindful eating, laughter yoga, face yoga, self-massage)
Access to all spa facilities (Sauna tower, indoor and outdoor pools, gym)
Access to daily schedule of group activities
Full board daily

There is 6, 7 and 11 nights Transformational Journey retreat available. Contact us for details.

Min stay requirement:

Stays on or between 15 August or 3 October require a minimum of 6 nights.

The visitor's tax of € 2.10 per person and per night will be charged at the hotel

Holistic Fitness Retreat 5 days/6 nights

Reenergising and regenerating programme based on the latest neuroscience analysis and a new approach to movement. Improvement in body appearance is combined with several other results: more vital energy, stress reduction, greater self esteem, improvement in mood and attitude towards life and re-connection with self. Min stay 6 nights

Low Season:

£1,557 per person in double room /£1,580 per person in single room

High season:

£1,743 per person in double room /£1,766 per person in single room

Please contact us for a personalised quote as discounts are not included in the above price

The Programme

1 Heart rate variability session - specialised session which measures the body’s energy efficiency.
1 Body measurement and report - detailed body composition analysis powered by the latest medical technology
1 Personal training session - can be indoor or outdoor (50 minutes)
4 days of Holistic classes (these classes are not on a group activity schedule and can include yoga nidra, mindful eating, laughter yoga, face yoga, self-massage)
Access to all spa facilities (Sauna tower, indoor and outdoor pools, gym)
Access to daily schedule of group activities
Full board daily

This is 6 nights retreat. There is 7 and 11 nights Integrated Healing retreat available. Contact us for details.

Notes:

Stays on or between 15 August or 3 October require a minimum of 6 nights.

The visitor's tax of € 2.10 per person and per night will be charged at the hotel.

Integrated Wellness Retreat 5 days/6 nights

This retreat is a journey that encourages us to accept and transform the past, enjoy the present, and open up to the future. This intuitive pathway is guided by a team of accomplished therapists, who will create very personalized experience. Recommended for those who need to heal mentally or physically - people who are going through specific life changes such as divorce or bereavement, suffer from emotional imbalances, burn out or want to recover after cancer or illness.

Low Season:

£2,030 per person in double room /£2,050 per person in single room

High Season:

£2,215 per person in double room /£2,240 per person in single room

Please contact us for a personalised quote as discounts are not included in the above price

The Programme

1 Wellness consultation - wellness, psychological and sensorial consultation with the Master therapist or Medical wellness team (30 minutes)
4 Integrated healing massages - highly personalised sessions will include different ancient healing methods as per your needs (80 minutes each)
Medical wellness assessment OR Heart Rate Variability Measurement (50 minutes)
Medical wellness Session: 5 Day Sleep Measurement and analysis OR 2 Acupuncture Session - based on a recommendation during the wellness consultation
4 days of Holistic classes (these classes are not on a group activity schedule and can include yoga nidra, mindful eating, laughter yoga, face yoga, self-massage)
Access to all spa facilities (Sauna tower, indoor and outdoor pools, gym)
Access to daily schedule of group activities
Full board daily

This is 6 nights retreat. There is 7 and 11 nights retreat available. Contact us for details.

Notes:

Stays on or between 15 August or 3 October require a minimum of 6 nights.

The visitor's tax of € 2.10 per person and per night will be charged at the hotel

Sleep Better Retreat 5 days/6 nights

With the support of experts in Sleep Medicine and the supervision of Dr Angerer, we have created a highly personalized wellness programme to deepen and transform your quality of sleep. Take advantage of Preidlhof’s generous health and wellness offering and find your own personal rhythm.

The Programme

THIS RETREAT IS ONLY AVAILABLE IN FEBRUARY, MARCH, JUNE AND SEPTEMBER

Wellness consultation
Medical wellness session with Heart Rate Variability measurement (50 minutes) -Heart Rate Variability (HRV) is a specialized session which measures the body’s energy efficiency.Sleep Bracelet & Medical Feedback
Glowing flow session - award winning healing session to release emotional blocks, anxiety or imbalances related to trauma
Dolomitic sleep ritual
Sleep massage
Sound & quartz - ritual conducted on a warm therapeutic treatment bed with heated quartz sand and it relies on deep vibrations resonating from bells or a gong played by the therapist
4 days of Holistic classes (these classes are not on a group activity schedule and can include yoga nidra, mindful eating, laughter yoga, face yoga, self-massage)
Access to all spa facilities (Sauna tower, indoor and outdoor pools, gym)
Access to daily schedule of group activities
Full board daily

The visitor's tax of € 2.10 per person and per night will be charged at the hotel.

Menopause Retreat 6 days/7 nights

Led by Patrizia, this retreat has been further enhanced and supports women in both peri- menopause and menopause. A week designed to be unforgettable - Reconnect with yourself, become a friend of the natural rather than resist the emotional and physical transformation. Engaging classes and exceptional therapists guide a mindset shift to focus on the pleasure of being alive and of being a woman, helping to define one’s path with a special, healing, spiritual touch.

Low Season:

£2,540 per person in double room /£2,560 per person in single room

High Season:

£2,760 per person in double room /£2,790 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

THIS RETREAT IS ONLY AVAILABLE IN FEBRUARY, MARCH, JUNE AND SEPTEMBER

1 Wellness consultation (30 minutes)
1 Medical wellness session with Heart Rate Variability measurement (50 minutes) -Heart Rate Variability (HRV) is a specialized session which measures the body’s energy efficiency.
1 Medical wellness session: 5 Day Sleep measurement and analysis OR 2 Acupuncture sessions - based on a recommendation during the wellness consultation
1 Transformational consultation with Patrizia (60 minutes)
2 Personal holistic coaching training session (50 minutes)
1 Glowing session (80 minutes) - award winning healing session to release emotional blocks, anxiety or imbalances related to trauma
1 Integrated healing session (75 minutes)
1 Sound and quartz session (75 minutes) - ritual conducted on a warm therapeutic treatment bed with heated quartz sand and it relies
on deep vibrations resonating from bells or a gong played by the therapist
1 Deep sea massage (75 minutes)
1 Water massage (40 minutes)
1 Cloud or Silhouette massage (50 minutes)
5 days of Holistic classes (these classes are not on a group activity schedule and can include yoga nidra, mindful eating, laughter yoga, face yoga, self-massage)
Access to all spa facilities (Sauna tower, indoor and outdoor pools, gym)
Access to daily schedule of group activities
Full board daily

The visitor's tax of € 2.10 per person and per night will be charged at the hotel

Glowing Flow Retreat 5 days/6 nights

A life changing retreat conducted by world-renowned holistic master therapist, Stefano Battaglia and transformational coach Patrizia Bortolin. They bring their vast experience and help to heal your past, revive the pleasure of being here & now and inspire you for the future. Also recommended for those who are ready to deal with any deep rooted trauma.

Low Season:

£2,275 per person in double room /£2,300 per person in single room

High Season:

£2,465 per person in double room /£2,490 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

THIS RETREAT IS ONLY AVAILABLE IN FEBRUARY, MARCH, JUNE AND SEPTEMBER

2 Glowing flow session - award winning healing session to release emotional blocks, anxiety or imbalances related to trauma (80 minutes)
1 Water healing massage performed in the pool (45 minutes)
2 Meditation sessions with Stefano Battaglia (50 minutes)
2 Mindful living experiences - personalised seasonal experience - can be mindful walk about the lake, walk on the mountain, immersion in woods, sharing spiritual reading, etc (80 minutes)
1 Transformational wellbeing consultation with Patrizia (60 minutes)
Access to all spa facilities (Sauna tower, indoor and outdoor pools, gym)
Access to daily schedule of group activities
Full board daily

The visitor's tax of € 2.10 per person and per night will be charged at the hotel.

Wellness

Prieidlhof offers an extraordinary wellness with completely holistic approach with a focus on inner connection and mindfulness to heal and release traumas. The wellness emphasis is to use deeply relaxing treatments and mindfulness techniques to allow you to quieten the mind and hear your bodies innate wisdom, steering you away from bad habits and create lasting healthy ones. There is plenty of coaching support to help you achieve your wellness goals by changing mindset and raising your energy whilst expanding your awareness of yourself.

The onside medical spa is under the direction of Dr Alexander Angerer, a physician and expert in complimentary medicine (Traditional Chinese medicine and homeopathy) with an emphasis on preventative health. Visit for a health check and to nip any potential future health issues before they impact on the quality of your life.

The Spa and Sauna tower is extensive with over 5,000 SqM. This includes 6 pools (including heated outdoor, salt water pool, heated infinity pool and thermal indoor pool), whirlpool, different saunas, salt room, steam bath, gym, functional fitness room and different relaxation rooms with water beds, love seats and swings. There is also a meditation/yoga pavilion, climbing wall and a very good schedule of group activities including fitness, yoga or meditation. This part of Italy is great for outdoors adventures so hire a bike or go for a walk in the mountains. Hotel is also organizing a bike shuttle service (chargeable).

Example treatments at Preidlhof Luxury DolceVita Resort

Glowing flow session
Ancient healing session
Transformational session
Su-man facials
Ayurvedic treatments
Tuina
Shiatsu
Kalari massage
Colour healing massage
Hawaiian healing
Aromatherapy massage

Activities

Activities available at resort

Mindful walks
Relax in gardens
Sauna
Swimming
Wine tasting

Activities available at the surrounding area

Hikes
Golf
Rafting
Mountain biking
Quad biking
Distillery tours
Nature parks
Skiing
Merano day trip
Twin with a Venice or Verona city break
Sailing

Typical Group Classes

Forest bathing
Yoga
Back mobility
Yoga
TRX
Full body workout
Stretch & relax
Sixpack training
Aqua Gym
Pranayama
Sound healing
Circuit

Sample Weekly Class Schedule

Please note - Classes are subject to change and seasonal adjustments

Rooms

Preidlhof has 71 rooms in total ranging from single rooms to lavish penthouses and these are distributed between 2 buildings. All rooms are benefiting from being south facing to maximise the sunlight throughout the day. Most rooms have large balconies (about 16 SqM) with a living space including a bed that can be made up for the night so you can sleep under the stars! Showers have a light and audio system and bedrooms have a luxury box-spring bed with Sleep-Fit-Health system.

To encourage a quality night sleep without the disturbance and distraction of your phone notifications, WI-FI is turned off from midnight - 7am. Rooms are all equipped including a hiking rucksacks to take advantage of the wonderful walks you can take just on the doorstep of the hotel.

Single Suite

THIS ROOM CAN ONLY BE SOLD ON SINGLE OCCUPANCY

This room is 46 SqM including 16 SqM of outdoor living space. They are located in 'DolceVita Lodge'.

Open air loggia is a private setting with a day bed to sleep outside, comfortable seating, aromatic herbs, radiant warmers and lantern.

Indoor bedroom has a luxury bed with 'Sleep-Fit-Health-System'.

Bathroom features a multi-sensory shower with light and sound system, lady's beauty desk, separate toiler and bidet.

Facilities include TV with Bluetooth, Nespresso machine, tea desk, suitcase style bar with wine, bathrobe and spa slippers.

Wellness Suite

This room is 56 SqM including 12 SqM of outdoor living space - DolceVita Lodge.

Open air loggia has a day bed to sleep outside, comfortable seating, aromatic herbs, radiant warmers and lanterns.

Indoor bedroom has a luxury bed with 'Sleep-Fit-Health-System' .

Bathroom features a multi-sensory shower with light and sound system, lady's beauty desk, separate toiler and bidet.

Facilities include TV with bluetooth, Nespresso machine, tea desk, mini bar, bathrobe

Comfort Room

This room is 51 SqM including 16 SqM of outdoor living space. They are located in 'DolceVita Lodge'.

Open air loggia is a private setting with a day bed to sleep outside, comfortable seating, aromatic herbs, radiant warmers and lantern.

Indoor bedroom has a luxury bed with 'Sleep-Fit-Health-System'.

Bathroom features a multi-sensory shower with light and sound system, separate his&hers washbasins, separate toiler and bidet.

Facilities include TV with Bluetooth, Nespresso machine, tea desk, suitcase style bar with wine, bathrobe and spa slippers.

Comfort Room with fireplace

This room is 48 SqM including 3 SqM of outdoor living space. They are located in 'DolceVita Lodge'.

Open air loggia is a private setting with a day bed to sleep outside, comfortable seating, aromatic herbs, radiant warmers and lantern.

Indoor bedroom has a luxury bed with 'Sleep-Fit-Health-System'.

There is a cosy fireplace in the room

Bathroom features a multi-sensory shower with light and sound system, separate his&hers washbasins, separate toiler and bidet.

Facilities include TV with Bluetooth, Nespresso machine, tea desk, suitcase style bar with wine, bathrobe and spa slippers.

Luxury Suite You & Me

This room is 56 SqM including 12 SqM of outdoor living space - DolceVita Lodge.

Open air loggia has a day bed for two, lantern and warmers for you to get cosy.

Indoor bedroom has a luxury bed with 'Sleep-Fit-Health-System' .

Bathroom features a multi-sensory shower with light and sound system, his & her wash basis, lady's beauty desk, separate toiler and bidet.

Facilities include TV with bluetooth, Nespresso machine, tea desk, mini bar, bathrobe.

Luxury Suites in Sonnenschlossl wing

There is a selection of Luxury suites in Sonnenschlossl wing of the hotel.

These rooms vary in size (48 - 95 SqM) and have balconies overlooking the mountains.

These rooms are more traditional in design, using wooden materials.

Some bathrooms features bathtubs, some comes with showers.

Facilities include TV with bluetooth, Nespresso machine, tea desk, mini bar, bathrobe.

What’s on the menu

There is one restaurant and a bar on the property. Restaurant is serving traditional South Tyrol fine dinning cuisine with a seven-course a la carte menu which is included in your full board. Restaurant also has a beautiful outdoor terrace for al-fresco dining and many of the ingredients used on the menu are grown onsite including the wine. Breakfast features a wide selection of hot and cold breakfast options including a live cooking station. There is also a juicer so you can press your own healthy fresh fruit or veg juice. Live cooking demonstrations are showcased for lunch between 2 - 5pm.

There is also a Vita Lounge - is a small enclosed area within the restaurant that is dedicated for those on a retreat or a wellness programme. This is where the Wellness Healing Gourmet Menu is being served. This menu has been designed in conjunction with Mindful Eating experts. The cuisine served is wholefood and predominantly plant-based, blends alkaline-based nutrition with South Tyrolean and Mediterranean influences, the menu is free of gluten, lactose, egg, soy, and sugar and set menu is changing daily. If you find that 6 course dinner is a bit too much for you you can always ask for your potions to be half size.

Alcohol is available at the resort and there is also 'The cellar house' which showcases 400 labels of South Tyrol wine, which is one of the finest wine producing areas.

Vita Lounge Restaurant

Dedicated wellness restaurant reserved for those on health programmes Your breakfast and dinner will be served here if you are on a health programme. Daily mindful eating suggestions are provided to stimulate the senses and to bring awareness on how you eat and how to savour the flavours. The selection changes every evening and comprises six courses incorporating the freshest ingredients in season.

Gourmet Restaurant

The gourmet restaurant provides the DolceVita gourmet deluxe cuisine offering a 7 course dinner which is included in the full board meal plan. Farm to fork gastronomy with South Tyrol regional delicacies are served here, many of the local products are grown onsite by Preidlhof to guarantee purity and freshness including wine from the vineyard, jam from the orchards, honey from the bee farm and herbs from the garden.

Location

Preidlhof is located in Naturno in South Tyrol, Italy at the foothills of the Texel Group nature park. The spa is nestled in the hillside surrounded by majestic mountains, cypress, palm, olive trees and an apple orchard. There are spectacular views of the Dolomite mountain and valley landscape. The town centre of Naturno is walking distance from the hotel.

Nearest airport

Verona is 189 km with a transfer time of 2 hours.

Innsbruck is 166 km with a transfer time of 2 hours

Both airports offer frequent, low-cost flights from the UK.

Dominika visits Preidlhof Luxury DolceVita Resort

Families, Children & Infants

Preidlhof is an adults only spa, guests over 16 are welcome.

Reviews

Why Wellbeing Escapes?

Wellness experts

Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.

Value added benefits and discounts

As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.

Award winning service

With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.

Today	9am - 6pm
Tomorrow	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	Closed
Sunday	Closed

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