Preidlhof Luxury DolceVita Resort

• Grounding: Forest bath, Grounding exercises, PIRTS Ritual with Mara, Meeting and summary of the day
• Healing: Yoga for healing the body, Healing live music therapy + SMOKE RITUAL, PIRTS Ritual with Mara, Meeting and summary of the day
• Creativity: PIRTS Ritual with Mara, Breathing exercises, Find Flow exercises, Meeting and summary of the day, NIGHT PIRTS
• Spirit: FOREST BATH, YOGA, PIRTS RITUAL by Mara, Meeting and summary of the day with MARA
• Celebration: YOGA, PIRTS RITUAL by Mara, Sound Healing, CACAO RITUAL- CELEBRATION with Kasia + Mara, Meeting and summary of the day
• Day of Experience: Steam bath RITUAL, Yoga class, Smoke RITUAL, Pirts Ritual Mara Closing Ceremony, Meeting and summary of the day
• Access to all spa facilities (Sauna tower, indoor and outdoor pools, gym)
• Access to daily schedule of group activities
• Full board Meal plan -breakfast, healthy buffet lunch, evening Wellness Healing Gourmet Menu for 3 nights

This retreat can take up to 20 participants. 

6 stages:

• Grounding: Forest bath, Grounding exercises, PIRTS Ritual with Mara, Meeting and summary of the day
• Healing: Yoga for healing the body, Healing live music therapy + SMOKE RITUAL, PIRTS Ritual with Mara, Meeting and summary of the day
• Creativity: PIRTS Ritual with Mara, Breathing exercises, Find Flow exercises, Meeting and summary of the day, NIGHT PIRTS
• Spirit: FOREST BATH, YOGA, PIRTS RITUAL by Mara, Meeting and summary of the day with MARA
• Celebration: YOGA, PIRTS RITUAL by Mara, Sound Healing, CACAO RITUAL- CELEBRATION with Kasia + Mara, Meeting and summary of the day
• Day of Experience: Steam bath RITUAL, Yoga class, Smoke RITUAL, Pirts Ritual Mara Closing Ceremony, Meeting and summary of the day
• Access to all spa facilities (Sauna tower, indoor and outdoor pools, gym)
• Access to daily schedule of group activities
• Full board Meal plan - breakfast, healthy buffet lunch, evening Wellness Healing Gourmet Menu for 7 nights

This retreat can take up to 20 participants. 

• 1 Traditional massage
• 1 Personalized Aroma body massage and thermal aroma bath with essential oils
• 1 Personalized Ayurveda body massage
• Access to all spa facilities (Sauna tower, indoor and outdoor pools, gym)
• Access to daily schedule of group activities
• Full board daily

This is a 4 nights retreat with 3 days of treatments.

• 1 Traditional massage
• 1 Personalized Aroma body massage and thermal aroma bath with essential oils
• 1 Personalized Ayurveda body massage
• 1 Tuina
  ×1 Tuina

  Personalised massage based on the concepts of integral medicine, TCM, Traditional Chinese Medicine. Enjoy a refined massage that focuses on muscle bands, cervical tendons, arms, shoulders, back, hips and legs. Calm the nervous system and reactivate the qi.
• 1 Shiatsu
• Access to all spa facilities (Sauna tower, indoor and outdoor pools, gym)
• Access to daily schedule of group activities
• Full board daily

This is a 6 nights retreat with 5 days of treatments.

• 3 Zest daily sessions
  ×3 Zest daily sessions

  The Spa Therapist will carefully curate a selection of the finest mud, scrub, and massage oil tai- lored to your daily needs, crafting a truly personalized experience. Each session encompasses a sensorial body scrub, a beneficial mud wrap or mud massage, and a body aroma massage. Additionally, there is the option to book a standalone thermal bath with concentrated mixtures of essential oils, and the ratio of the various steps will be adjusted based on the selected products. The cosmetic scrubs include jasmine, chocolate, fruits, Mediterranean, or Alpine varieties. For the mud treatment, you can choose from therapeutic volcanic, slimming, or detoxing options, either partial or total, while with the massage oils, there are aromatherapy, color-therapy, or Ayurve- da-based products. The skills, experience, and nurturing touch of our selected Therapists will infuse your day with a newfound zest for life.
  (110 minutes a day)
• Access to all spa facilities (Sauna tower, indoor and outdoor pools, gym)
• Access to daily schedule of group activities
• Full board daily

• 1 Psycho aroma test & aroma massage in Garden spa
  ×1 Psycho aroma test & aroma massage in Garden spa

  A mini psycho-aromatherapy test precedes the massages and reveals which dormant talents need to be awakened by using the corresponding “scent” to create a little potion to take away and smell. Relaxing, medium pressure massage using a powerful synergy of essential oils in specific areas, including lavender, niaouli and geranium to calm, inspire and purify the mind while soothing the skin and relaxing the body. (In the event of exceptional weather conditions, treatments will be performed in the Spa.)
• 1 Colour healing massage
  ×1 Colour healing massage

  A fragrant, sensory massage with oils crafted to release the potent healing power of crystal, sounds and chromotherapy. Following a color test, the therapist selects oils to achieve desired results.
  & colour test (approx. 70 minutes)
• 1 Sound & Quartz massage (75 minutes)
  ×1 Sound & Quartz massage (75 minutes)

  ritual conducted on a warm therapeutic treatment bed with heated quartz sand and it relies on deep vibrations resonating from bells or a gong played by the therapist
• 1 Kneipp Experience (100 minutes)
  ×1 Kneipp Experience (100 minutes)

  Using the traditional method of Sebastian Kneipp, a German priest famous for the treatment based on the alternation of hot and cold water designed to reactivate our natural energy. The therapist chooses techniques including brushing, washing, body wrap and massage, depending on whether you want to relax or energize the body and mind. Brushing of the body to warm and reactivate circulation and smooth the skin is followed by a quick application of a small cold stimulus, then a short massage and partial wrapping with the famous “Wickel.” The Therapist stays in the room to help the guest observe sensations while the body temperature adjusts.
• 1 Deep Sea room (15 minutes)
  ×1 Deep Sea room (15 minutes)

  Deep Sea, an award-winning technological innovation, unique in the world of its kind, is a space unto itself in the heart of the wellness center, Italy. Created in every detail by Daniel Lathan, vi-sionary and original audiologist and creative genius with an incredible back-ground; to create this room he suspended himself in time and space im-mersed in the room for weeks, built sound players, isolated the room, float-ing in it, fused its knowledge in psychology, meditation, creativity, relaxa-tion, design, personal development in one marvel.
• 3 days of Holistic classes (these classes are not on a group activity schedule and can include yoga nidra, mindful eating, laughter yoga, face yoga, self-massage)
• Access to all spa facilities (Sauna tower, indoor and outdoor pools, gym)
• Access to daily schedule of group activities
• Full board daily

This is a 5 nights retreat with 4 days of activities. There is 6, 7 and 11 nights retreat available. Contact us for details.

• 4 Zest daily sessions
  ×4 Zest daily sessions

  The Spa Therapist will carefully curate a selection of the finest mud, scrub, and massage oil tai- lored to your daily needs, crafting a truly personalized experience. Each session encompasses a sensorial body scrub, a beneficial mud wrap or mud massage, and a body aroma massage. Additionally, there is the option to book a standalone thermal bath with concentrated mixtures of essential oils, and the ratio of the various steps will be adjusted based on the selected products. The cosmetic scrubs include jasmine, chocolate, fruits, Mediterranean, or Alpine varieties. For the mud treatment, you can choose from therapeutic volcanic, slimming, or detoxing options, either partial or total, while with the massage oils, there are aromatherapy, color-therapy, or Ayurve- da-based products. The skills, experience, and nurturing touch of our selected Therapists will infuse your day with a newfound zest for life.
  (110 minutes a day)
• Access to all spa facilities (Sauna tower, indoor and outdoor pools, gym)
• Access to daily schedule of group activities
• Full board daily

This is a 5 nights retreat with 4 days of treatments.

• 1 Wellness consultation (30 minutes each)
  ×1 Wellness consultation (30 minutes each)

  ritual conducted on a warm therapeutic treatment bed with heated quartz sand and it relies on deep vibrations resonating from bells or a gong played by the therapist
  
  
• 4 Integrated healing massages (80 minutes each)
  ×4 Integrated healing massages (80 minutes each)

  Highly personalised sessions will include different ancient healing methods as per your needs 
• Medical wellness assessment 1 Heart rate variability measurement
  ×1 Heart rate variability measurement

  Heart Rate Variability (HRV) is a specialized session which measures the body’s energy efficiency. It detects one’s own HRV and describes the dynamic rhythm of the heart.
• Medical wellness Session: 5 Day Sleep Measurement and analysis OR 2 Acupuncture Session - based on a recommendation during the wellness consultation
• 4 days of Holistic classes (these classes are not on a group activity schedule and can include yoga nidra, mindful eating, laughter yoga, face yoga, self-massage)
• Access to all spa facilities (Sauna tower, indoor and outdoor pools, gym)
• Access to daily schedule of group activities 
• Full board daily

This is a 6 nights retreat with 5 days of activities. There is 7 and 11 nights retreat available. Contact us for details. 

Suggested arrival day is Sunday, Tuesday and Thursday but retreat can be accommodated for any day of the week. 

• 2 Integrated healing massages (80 minutes each)
  ×2 Integrated healing massages (80 minutes each)

  Highly personalised sessions will include different ancient healing methods as per your needs 
• 1 Water massage (40 minutes) 
• Medical wellness session with Heart rate variability
  ×Heart rate variability

  Heart Rate Variability (HRV) is a specialized session which measures the body’s energy efficiency. It detects one’s own HRV and describes the dynamic rhythm of the heart.
• 1 Medical wellness session: 5 Day Sleep measurement and analysis OR 2 Acupuncture sessions - based on a recommendation during the wellness consultation 
• 1 Wellness consultation
• Personal holistic session (50 minutes)
  ×Personal holistic session (50 minutes)

  The session may include dance, postural gym (in pool or on land), rope flow, face yoga, laughter yoga, or voice yoga.
• 1 Cloud or Silhouette massage (50 minutes)
• 1 Sound & Quartz (75 minutes)
  ×1 Sound & Quartz (75 minutes)

  ritual conducted on a warm therapeutic treatment bed with heated quartz sand and it relies on deep vibrations resonating from bells or a gong played by the therapist
• 1 Kneipp Experience
  ×1 Kneipp Experience

  Using the traditional method of Sebastian Kneipp, a German priest famous for the treatment based on the alternation of hot and cold water designed to reactivate our natural energy. The therapist chooses techniques including brushing, washing, body wrap and massage, depending on whether you want to relax or energize the body and mind. Brushing of the body to warm and reactivate circulation and smooth the skin is followed by a quick application of a small cold stimulus, then a short massage and partial wrapping with the famous “Wickel.” The Therapist stays in the room to help the guest observe sensations while the body temperature adjusts.
• 1 Deep sea massage (75 minutes)
  ×1 Deep sea massage (75 minutes)

  A sensorial and inspiring Thai-inspired massage is given on a futon creating a synergy between sound, colors and gentle movements to increase awareness, creative flow, and inner attunement.
• 5 days of Holistic classes (these classes are not on a group activity schedule and can include yoga nidra, mindful eating, laughter yoga, face yoga, self-massage)
• Access to all spa facilities (Sauna tower, indoor and outdoor pools, gym)
• Access to daily schedule of group activities
• Full board daily

This is a 7 nights retreat with 6 days of activities.

Suggested arrival day is Sunday, Tuesday and Thursday but retreat can be accommodated for any day of the week. 

• 2 Glowing flow sessions
  ×2 Glowing flow sessions

  Award-winning healing session created by Stefano Battaglia based on his lifelong research in the holistic field and his specializations, including Trauma Touch Skills. Interactive conversation, meditative bodywork, and intuitive techniques address the needs of the body which releases emotional blocks, anxiety and imbalance often related to various types of traumas.
• 1 Water healing massage performed in the pool (45 minutes)
  ×1 Water healing massage performed in the pool (45 minutes)

  Healing and soothing water massage performed in the salt sky pool or in the thermal indoor pool. Stefano’s favorite element, water, provides an experience that harmoniously completes the Glowing Flow sessions, and fully conveys the pureness of fine touch producing deep and transformative effects.
• 2 Glowing flow follow up sessions
• 1 Meditation class with Stefano Battaglia
• Daily moderator support 
• Access to all spa facilities (Sauna tower, indoor and outdoor pools, gym)
• Access to daily schedule of group activities
• Full board daily

This is a 6 nights retreat with 5 days of activities.

Glowing flow retreat is running during below time frame in 2025:

• 15 March to 17 April
• 15 September to 25 October