Engel Ayurveda Hotel I Wellbeing Escapes | Wellbeing Escapes

Engel Ayurveda Hotel

Dolomites, Italy

Overview

If you are looking for an authentic Ayurvedic break but don't want to fly as far as India or Sri Lanka, this little gem in South Tyrol is perfect place for you! All programmes are led by Dr Vaidya Swami Nath Mishra who is an experienced Ayurvedic doctor and you can select from a vast range of options - from relaxation, stress management, slimming, liver detox all the way to Panchakarma. If Ayurveda is not what you are looking for but fasting detox is, Hotel Engel also offers the famous Buchinger method or Base fasting too. Add the healing Ayurvedic cuisine, fresh mountainous air, large selection of outdoor activities and welcoming atmosphere and you have a perfect wellbeing holiday!

When to go

Expect typical mountain weather. The summer months (mid-July to September) have warmer temperatures ideal for hiking and climbing. The winter months (December to April) are ideal for skiing and winter sports.
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What we love

  • Authentic Ayurveda provided by an experienced team led by Dr Vaidya Swami Nath Mishra
  • Variety of packages will suit guests with different needs - from Ayurvedic relaxation, stress and burnout prevention to detox, fasting or Panchakarma
  • Amazing backdrop of the Dolomites and 560 km of hiking trails on your doorstep

Who should go

  • All those who need their Ayurvedic fix but don't want to fly all the way to India or Sri Lanka
  • Anyone who is interested in Ayurveda but never experienced before - hotel is great for newbies as all is explain in detail and you will be guided throughout your stay by the team of experts 
  • Traveller looking for a small and quiet place in nature away from daily stresses

Offers

  • No single supplement 
  • Free Ayurvedic facial (60 minutes, worth €95) OR Free return airport transfer to/from Bolzano airport (worth €100)
  • Guest Pass - free and unlimited use of all public transport throughout South Tyrol (valid for 7 nights, will be expended for clients who booked on longer stays) 
Have a question?

Buchinger Fasting 7 nights Retreat

Dr Otto Buchinger’s programme detoxifies the body through intensive colonic cleansing, targeted fasting with liquid food such as tea, diluted juices and vegetable broth, exercise and special applications, thus improving the micro-circulation and stimulating the organism.


Price from in low season:

£1,670 single occupancy Mountain paradise room

£1,670 per person sharing occupancy Mountain paradise room

The Programme

  • 1 consultation
  • 3 detox baths
  • 3 detox massages
  • 2 dry brush massages
  • Daily yoga to strengthen the muscles
  • Meditation sessions
  • Phytotherapy
  • Free access to all spa facilities
  • Guest Pass - free and unlimited use of all public transport throughout South Tyrol
  • Buchinger fasting diet for 7 nights - one day purging, five days fasting and one day strengthening

* All treatments are customised and above selection might change depending on your consultation.

** Ayurvedic doctor might prescribe additional treatments which will be free of charge. If you book any other treatments without doctor's recommendation these will be fully chargable.

*** Nutritional supplements are not included in the package but might be prescribed by Ayurvedic doctor.


Wellbeing Exclusives and Benefits
  • No single supplement
  • Free Ayurvedic facial (60 minutes, worth €95) OR Free return airport transfer to/from Bolzano airport (worth €100)
  • Guest Pass - free and unlimited use of all public transport throughout South Tyrol 

Base Fasting 7 nights Retreat

Base fasting involves removing excess acids, metabolites and inflammatory substances by means of an alkaline diet, detox and cleansing treatments to prevent them from reducing natural detoxification and the nutrient and oxygen supply to the body.


Price from in low season:

£1,520 single occupancy Mountain paradise room

£1,520 per person sharing occupancy Mountain paradise room


The Programme

  • 1 base health check according to TEM
  • 1 individual dietary profile
  • Daily Hatha yoga each morning
  • 3 basic baths with high-quality birch and sage extract
  • 2 detox massages
  • 2 basic massages
  • 3 detoxifying liver wraps
  • 1 Ayurvedic detox massage
  • Free access to all spa facilities
  • Guest Pass - free and unlimited use of all public transport throughout South Tyrol
  • Full board with basic menu

* All treatments are customised and above selection might change depending on your consultation.

** Ayurvedic doctor might prescribe additional treatments which will be free of charge. If you book any other treatments without doctor's recommendation these will be fully chargable.

*** Nutritional supplements are not included in the package but might be prescribed by Ayurvedic doctor.


Wellbeing Exclusives and Benefits
  • No single supplement
  • Free Ayurvedic facial (60 minutes, worth €95) OR Free return airport transfer to/from Bolzano airport (worth €100)
  • Guest Pass - free and unlimited use of all public transport throughout South Tyrol 

Liver Detox 7 nights Retreat

This programme promotes a natural cleansing of the liver according to the principles of Indian Ayurveda: our body’s central detoxifying organ is often overwhelmed by unhealthy eating, alcohol or stress, resulting in fatigue and abnormal fatigue.


Price from in low season:

£2,050 single occupancy Mountain paradise room 

£2,050 per person sharing occupancy Mountain paradise room


The Programme
  • 3 Abhyanga (full body oil massage)
  • 2 Padabhyanga (foot massage)
  • 1 Udvartana (herbal powder massage)
  • 2 Swedana (herbal steam bath)
  • 3 liver Basti (cleansing)
  • 3 gentle internal detox applications
  • Daily phytotherapy-based Ayurvedic liver regeneration preparations
  • Free access to all spa facilities 
  • Guest Pass - free and unlimited use of all public transport throughout South Tyrol
  • Daily Ayurvedic full board for 7 nights

* All treatments are customised and above selection might change depending on your consultation. 

** Ayurvedic doctor might prescribe additional treatments which will be free of charge. If you book any other treatments without doctor's recommendation these will be fully chargable. 

*** Nutritional supplements are not included in the package but might be prescribed by Ayurvedic doctor. 


Wellbeing Exclusives and Benefits
  • No single supplement
  • Free Ayurvedic facial (60 minutes, worth €95) OR Free return airport transfer to/from Bolzano airport (worth €100)
  • Guest Pass - free and unlimited use of all public transport throughout South Tyrol 

Ayurvedic Preventative Immune Booster Cure 4 nights Retreat

The immune booster cure boosts your immune system and rebalances the Vata and Kapha doshas that have been disturbed by the change of seasons. The focus is on cleaning the sinuses through Ayurvedic treatments, yoga, herbs, and the right diet.


Price from in low season:

£1,300 single occupancy Mountain paradise room

£1,300 per person sharing occupancy Mountain paradise room


The Programme
  • Consultation with Dr Mishra
  • Pulse diagnosis including individual lifestyle and dietary advice
  • 2 Abhyanga (full body oil massage)
  • 1 Udvartana (herbal powder scrub)
  • 1 Shirodhara (oil poured over forehead with head massage)
  • 1 Pinda Sweda (heat treatment with herbal pouches)
  • 1 Basti (nourishing colonic treatment)
  • Daily yoga with Pranayama
  • Strengthening herbal decoctions
  • Free access to all spa facilities
  • Daily Ayurvedic full board for 4 nights

* All treatments are customised and above selection might change depending on your consultation.

** Ayurvedic doctor might prescribe additional treatments which will be free of charge. If you book any other treatments without doctor's recommendation these will be fully chargable.

*** Nutritional supplements are not included in the package but might be prescribed by Ayurvedic doctor. 


Please note that min stay of 7 nights is needed on below dates therefore this package cannot be booked over:

19 Dec 21 – 8 Jan 22

13 Feb – 6 March 22

13 -  23 April 22

4  - 18 June 22

7 – 20 Aug 22


Wellbeing Exclusives and Benefits
  • No single supplement
  • Free Ayurvedic facial (60 minutes, worth €95) OR Free return airport transfer to/from Bolzano airport (worth €100)
  • Guest Pass - free and unlimited use of all public transport throughout South Tyrol 

Burnout Prevention 14 nights Retreat

Burnout is a typical ailment of our modern society that involves much more than mere exhaustion. Our team of experts develop an individual solution strategy together with you to help you achieve balance and inner peace.


Price from in low season:

£4,500 single occupancy Mountain paradise room

£4,500 per person sharing occupancy Mountain paradise room


The Programme
  • Consultation with Dr Mishra
  • Pulse diagnosis incl. individual lifestyle and dietary advice
  • 4 body psycho-therapies
  • 7 Abhyanga (full body oil massage)
  • 3 Shirodhara (oil poured over forehead with head massage)
  • 1 Nabhibasti (heat treatment of belly)
  • 3 Pinda Sweda (heat treatment with herbal pouches)
  • 1 Mukabhyangam (face and head massage)
  • 1 Marmabhyangam (energetic chakra massage)
  • 3 Padabhyangam (foot massage)
  • 3 Basti (nourishing colonic treatment)
  • Daily yoga for 14 nights
  • Free access to all spa facilities
  • Guest Pass - free and unlimited use of all public transport throughout South Tyrol
  • Daily Ayurvedic full board for 14 nights

* All treatments are customised and above selection might change depending on your consultation.

** Ayurvedic doctor might prescribe additional treatments which will be free of charge. If you book any other treatments without doctor's recommendation these will be fully chargable.

*** Nutritional supplements are not included in the package but might be prescribed by Ayurvedic doctor. 

Wellbeing Exclusives and Benefits
  • No single supplement
  • Free Ayurvedic facial (60 minutes, worth €95) OR Free return airport transfer to/from Bolzano airport (worth €100)
  • Guest Pass - free and unlimited use of all public transport throughout South Tyrol 

Rayasana Cure 5 nights Retreat - Vitality & Joy in Life

The Rasayana cure helps in the regeneration of body, mind and soul through strengthening and relaxing treatments, yoga, Ayurvedic nutrition and rejuvenating herbs so that the life energy is lastingly increased. These rejuvenating cures are suitable for prevention and before transition times.


Price from in low season:

£1,600 single occupancy Mountain paradise room

£1,600 per person sharing occupancy Mountain paradise room


The Programme
  • Individual lifestyle and dietary advice
  • 3 Abhyanga (full body oil massage)
  • 2 Shirodhara (oil poured over forehead with head massage)
  • 1 Pinda Sweda (heat treatment with herbal pouches)
  • 1 Nabhibasti (heat treatment of belly)
  • 1 Padabhyangam (foot massage)
  • 2 Swedana (herbal steam bath)
  • Free access to all spa facilities
  • Daily Ayurvedic full board for 5 nights

* All treatments are customised and above selection might change depending on your consultation.

** Ayurvedic doctor might prescribe additional treatments which will be free of charge. If you book any other treatments without doctor's recommendation these will be fully chargable.

*** Nutritional supplements are not included in the package but might be prescribed by Ayurvedic doctor. 


Please note that min stay of 7 nights is needed on below dates therefore this package cannot be booked over:

19 Dec 21 – 8 Jan 22

13 Feb – 6 March 22

13 - 23 April 22

4 - 18 June 22

7 – 20 Aug 22


Wellbeing Exclusives and Benefits
  • No single supplement
  • Free Ayurvedic facial (60 minutes, worth €95) OR Free return airport transfer to/from Bolzano airport (worth €100)
  • Guest Pass - free and unlimited use of all public transport throughout South Tyrol 

Rayasana Cure 7 nights Retreat - Vitality & Joy in Life

The Rasayana cure helps in the regeneration of body, mind and soul through strengthening and relaxing treatments, yoga, Ayurvedic nutrition and rejuvenating herbs so that the life energy is lastingly increased. These rejuvenating cures are suitable for prevention and before transition times.


Price from in low season:

£2,190 single occupancy Mountain paradise room

£2,190 per person sharing occupancy Mountain paradise room


The Programme
  • Consultation with Dr Mishra
  • Individual lifestyle and dietary advice
  • 3 Abhyanga (full body oil massage)
  • 3 Shirodhara (oil poured over forehead with head massage)
  • 2 Pizhichil (oil poured over full body)
  • 1 head and foot massage
  • 1 Padabhyangam (foot massage)
  • Free access to all spa facilities
  • Guest Pass - free and unlimited use of all public transport throughout South Tyrol
  • Daily Ayurvedic full board for 7 nights

* All treatments are customised and above selection might change depending on your consultation.

** Ayurvedic doctor might prescribe additional treatments which will be free of charge. If you book any other treatments without doctor's recommendation these will be fully chargable.

*** Nutritional supplements are not included in the package but might be prescribed by Ayurvedic doctor. 

Wellbeing Exclusives and Benefits
  • No single supplement
  • Free Ayurvedic facial (60 minutes, worth €95) OR Free return airport transfer to/from Bolzano airport (worth €100)
  • Guest Pass - free and unlimited use of all public transport throughout South Tyrol 

Manasanthy 7 nights Retreat - Stress release

The Manasanthy cure is a stress release programme for body, mind and soul: yoga, meditation, breathing exercises and Ayurvedic applications all help you restore balance on all three levels and act as an effective prevention of burnout.


Price from in low season:

£2,300 single occupancy Mountain paradise room

£2,300 per person sharing occupancy Mountain paradise room


The Programme
  • Consultation with Dr Mishra
  • Pulse diagnosis incl. individual lifestyle and dietary advice
  • 3 Abhyanga (full body oil massage)
  • 3 Shirodhara (oil poured over forehead with head massage)
  • 2 Pinda Sweda (heat treatment with herbal pouches)
  • 1 Nabhibasti (heat treatment of belly)
  • 1 Padabhyangam (foot massage)
  • 3 Basti (cleansing or nourishing colonic treatment)
  • 1 head, foot and face massage
  • 3 personal meditation sessions with yoga and breathing techniques (Ayur yoga)
  • Free access to all spa facilities
  • Guest Pass - free and unlimited use of all public transport throughout South Tyrol
  • Daily Ayurvedic full board for 7 nights

* All treatments are customised and above selection might change depending on your consultation.

** Ayurvedic doctor might prescribe additional treatments which will be free of charge. If you book any other treatments without doctor's recommendation these will be fully chargable.

*** Nutritional supplements are not included in the package but might be prescribed by Ayurvedic doctor. 

Wellbeing Exclusives and Benefits
  • No single supplement
  • Free Ayurvedic facial (60 minutes, worth €95) OR Free return airport transfer to/from Bolzano airport (worth €100)
  • Guest Pass - free and unlimited use of all public transport throughout South Tyrol 

Manasanthy 5 nights Retreat - Stress release

The Manasanthy cure is a stress release programme for body, mind and soul: yoga, meditation, breathing exercises and Ayurvedic applications all help you restore balance on all three levels and act as an effective prevention of burnout.


Price from in low season:

£1,690 single occupancy Mountain paradise room

£1,690 per person sharing occupancy Mountain paradise room


The Programme
  • Individual lifestyle and dietary advice
  • 2 Abhyanga (full body oil massage)
  • 2 Shirodhara (oil poured over forehead on 6th chakra with head massage)
  • 1 Nabhibasti (heat treatment of belly)
  • 1 Pinda Sweda (heat treatment with herbal pouches)
  • 1 Padabhyangam (foot massage)
  • 2 personal meditation sessions with yoga and breathing techniques (Ayur yoga)
  • Free access to all spa facilities
  • Daily Ayurvedic full board for 5 nights

* All treatments are customised and above selection might change depending on your consultation

** Ayurvedic doctor might prescribe additional treatments which will be free of charge. If you book any other treatments without doctor's recommendation these will be fully chargable.

*** Nutritional supplements are not included in the package but might be prescribed by Ayurvedic doctor. 


Please note that min stay of 7 nights is needed on below dates therefore this package cannot be booked over:

19 Dec 21 – 8 Jan 22

13 Feb – 6 March 22

13 - 23 April 22

4 - 18 June 22

7 – 20 Aug 22


Wellbeing Exclusives and Benefits
  • No single supplement
  • Free Ayurvedic facial (60 minutes, worth €95) OR Free return airport transfer to/from Bolzano airport (worth €100)
  • Guest Pass - free and unlimited use of all public transport throughout South Tyrol 

Ayurvedic Slimming 10 nights Retreat

The cleansing diet and targeted applications of the Ayurvedic slimming cure gently help you permanently achieve the right weight. The cure follows the traditional principles of Indian Ayurveda.


Price from in low season:

£3,150 single occupancy Mountain paradise room

£3,150 per person sharing occupancy Mountain paradise room


The Programme
  • Consultation with follow-up consultation with Dr Mishra
  • Pulse diagnosis incl. individual lifestyle and dietary advice
  • 5 Abhyanga (full body oil massage)
  • 2 Shirodhara (oil poured over forehead on 6th chakra)
  • 2 Pinda Sweda (heat treatment with herbal pouches)
  • 2 Udvartana (herbal powder massage)
  • 4 Swedana (herbal steam bath)
  • 3 Basti (cleansing or nourishing colonic treatment)
  • Free access to all spa facilities
  • Daily Ayurvedic full board for 10 nights

* All treatments are customised and above selection might change depending on your consultation.

** Ayurvedic doctor might prescribe additional treatments which will be free of charge. If you book any other treatments without doctor's recommendation these will be fully chargable.

*** Nutritional supplements are not included in the package but might be prescribed by Ayurvedic doctor. 

Wellbeing Exclusives and Benefits
  • No single supplement
  • Free Ayurvedic facial (60 minutes, worth €95) OR Free return airport transfer to/from Bolzano airport (worth €100)
  • Guest Pass - free and unlimited use of all public transport throughout South Tyrol 

Ayurvedic Slimming 14 nights Retreat

The cleansing diet and targeted applications of the Ayurvedic slimming cure gently help you permanently achieve the right weight. The cure follows the traditional principles of Indian Ayurveda.


Price from in low season:

£4,300 single occupancy Mountain paradise room

£4,300 per person sharing occupancy Mountain paradise room


The Programme
  • Consultation with Dr Mishra with follow-up consultation
  • Pulse diagnosis incl. individual lifestyle and dietary advice
  • 6 Abhyanga (full body oil massage)
  • 3 Shirodhara (oil poured over forehead on 6th chakra with head massage)
  • 4 Pinda Sweda (heat treatment with herbal pouches)
  • 4 Udvartana (herbal powder massage)
  • 4 Swedana (herbal steam bath)
  • 3 Basti (cleansing or nourishing colonic treatment)
  • Free access to all spa facilities
  • Guest Pass - free and unlimited use of all public transport throughout South Tyrol
  • Daily Ayurvedic full board for 14 nights

* All treatments are customised and above selection might change depending on your consultation.

** Ayurvedic doctor might prescribe additional treatments which will be free of charge. If you book any other treatments without doctor's recommendation these will be fully chargable.

*** Nutritional supplements are not included in the package but might be prescribed by Ayurvedic doctor. 

Wellbeing Exclusives and Benefits
  • No single supplement
  • Free Ayurvedic facial (60 minutes, worth €95) OR Free return airport transfer to/from Bolzano airport (worth €100)
  • Guest Pass - free and unlimited use of all public transport throughout South Tyrol 

Panchakarma 7 nights Retreat

The Panchakarma treatment is a purifying Ayurvedic cure that restores the natural balance of the three doshas, which is often disturbed by dietary and lifestyle habits, environmental or weather conditions and can lead to illness.


Price from in low season:

£2,390 single occupancy Mountain paradise room

£2,390 per person sharing occupancy Mountain paradise room


The Programme
  • Consultation with Dr Mishra with follow-up consultation
  • Pulse diagnosis incl. individual lifestyle and dietary advice
  • 3 Abhyanga (full body oil massage)
  • 1 Udvartana (herbal powder scrub)
  • 1 Shirodhara (oil poured over forehead on 6th chakra)
  • 1 Pinda Sweda (heat treatment with herbal pouches)
  • 1 Swedana (herbal steam bath)
  • 1 Padabhyangam (foot massage)
  • 1 Nasya (nasal treatment with head and face massage)
  • 2 personal yoga sessions for correct breathing
  • Free access to all spa facilities
  • Guest Pass - free and unlimited use of all public transport throughout South Tyrol
  • Daily Ayurvedic full board for 7 nights

* All treatments are customised and above selection might change depending on your consultation.

** Ayurvedic doctor might prescribe additional treatments which will be free of charge. If you book any other treatments without doctor's recommendation these will be fully chargable.

*** Nutritional supplements are not included in the package but might be prescribed by Ayurvedic doctor. 

Wellbeing Exclusives and Benefits
  • No single supplement
  • Free Ayurvedic facial (60 minutes, worth €95) OR Free return airport transfer to/from Bolzano airport (worth €100)
  • Guest Pass - free and unlimited use of all public transport throughout South Tyrol 

Panchakarma 14 nights Retreat

The Panchakarma treatment is a purifying Ayurvedic cure that restores the natural balance of the three doshas, which is often disturbed by dietary and lifestyle habits, environmental or weather conditions and can lead to illness.


Price from in low season:

£4,500 single occupancy Mountain paradise room

£4,500 per person sharing occupancy Mountain paradise room


The Programme
  • Consultation with Dr Mishra
  • Pulse diagnosis incl. individual lifestyle and dietary advice
  • 6 Abhyanga (full body oil massage)
  • 3 Udvartana (herbal powder scrub)
  • 2 personal yoga sessions for correct breathing
  • 3 Shirodhara (oil poured over forehead on 6th chakra with head massage)
  • 1 foot-back massage
  • 4 Pinda Sweda (heat treatment with herbal pouches)
  • 4 Swedana (herbal steam bath)
  • 2 Padabhyangam (foot massage)
  • 1 Pizhichil (oil poured over full body)
  • 3 Basti (cleansing or nourishing colonic treatment)
  • 3 Nasya (nasal treatment with head and face massage)
  • Free access to all spa facilities
  • Guest Pass - free and unlimited use of all public transport throughout South Tyrol
  • Daily Ayurvedic full board for 14 nights

* All treatments are customised and above selection might change depending on your consultation.

** Ayurvedic doctor might prescribe additional treatments which will be free of charge. If you book any other treatments without doctor's recommendation these will be fully chargable.

*** Nutritional supplements are not included in the package but might be prescribed by Ayurvedic doctor. 

Wellbeing Exclusives and Benefits
  • No single supplement
  • Free Ayurvedic facial (60 minutes, worth €95) OR Free return airport transfer to/from Bolzano airport (worth €100)
  • Guest Pass - free and unlimited use of all public transport throughout South Tyrol 

Wellness

Wellness focus of the hotel is strongly based on Ayurveda, adapting fundamental principles of this Indian form of healing. Healing power of South Tyrol natural environment combined with this ancient concept delivers packages that focus on your physical as well as mental wellbeing via carefully selected bespoke treatments, exercises and Ayurvedic diet. Team is led by Dr Vaidya Swami Nath Mishra who will do your arrival consultation including pulse diagnostics and builds your treatment agenda together with diet plan. All therapists are fully trained and experienced in Ayurvedic treatments. 

There are are variety of packages here - relaxing Rasayana cure, Ayurvedic Slimming, Ayurvedic Immune boost and the ultimate traditional detox - the Panchakarma. Those who've been recently feeling stressed can undergo Manasanthy cure (designed for stress release) or Burnout Prevention. There is also a very specific Liver detox programme for those who are overwhelming their bodies with unhealthy foods, alcohol or stress. 

For those who want to detoxify there is a Base Fasting programme which involves removing excess acids, metabolites and inflammatory substances by alkaline diet, detox and cleansing treatments. Or Buchinger Fasting where body detoxifies through intensive colonic cleansing, targeted fasting with liquid food such as tea, diluted juices and vegetable broth, exercise and special applications. 

The spa area of the hotel spreads over 2500 SqM. Spa facilities include Ayurvedic treatment rooms, panoramic indoor pool, infinity outdoor pool (heated to 34 degrees, 20 meters), water hot tub, panoramic event sauna, bio sauna, Kneipp pool, aromatic brine steam bath, infrared sauna and ice mist channel. You will also find 7 quiet areas for relaxation, tea lounge, sun terrace and garden. 

Hotel has a gym with the latest Technogym equipment. There is a weekly programme of group activities which also includes 4 guided hikes and tours around Dolomite a week. Personal training can be organised upon request. 

Nature lovers will adore this place as outdoor pursuits are plentiful - walks, hikes, bike rides, climbing, guided tours, horse riding and skiing - all these activities are at your doorstep. 

Example treatments at Engel Ayurveda Hotel
  • Vast selection of authentic Ayurvedic treatments
  • Consultation with Ayurvedic doctor
  • Range of facial treatments 
  • Peat treatment
  • Natural brushing
  • Orange peel treatment
  • Salt bath
  • Alkaline bath
  • Foot treatment
  • Pine bark bath - compress

Activities

Activities available at resort
  • Gym
  • Weekly group activities
  • Spa 
  • Swimming 



Activities available at the surrounding area
  • Walking in Eggen Valley
  • Guided herb walk
  • Walking tours
  • Cycling
  • Climbing
  • Horse riding
  • Skiing
  • Snowshoe excursions


Typical Group Classes

  • Qi Gong
  • Stretching
  • Hatha Yoga
  • Meditation
  • Nordic walking
  • Aqua fit
  • Body tonic
  • HIIT
  • Guided walks arouund Dolomites


Sample Weekly Class Schedule

Please note - Classes are subject to change and seasonal adjustments


Rooms

Rooms are elegant, charming and natural reflecting the mountain setting. Warm colors and materials, soft fabrics and tasteful details. Rooms and suites have large windows letting the light in and you can soak up those views. Pillow menu is on request ensuring a good night sleep. Accommodation units have balconies or rooftop terraces with the views of the mountains. 

For Ayurvedic stays there are 2 accommodation options to chose from. 


Mountain Paradise room

There rooms are 25 SqM and have small south facing balcony. 

There is a large bed and comfy seating corner.

Bathrooms has a shower and separate toilet. 

Facilities include telephone, satellite TV with Sky programmes, radio, minibar, safe, hairdryer and bathroom toiletries with hotel's own fragrance. 
Sun Suite
There suite is 45 SqM and have south facing panoramic balcony. 

There is a large bed and comfy seating corner as well as walking wardrobe. 

Large bathroom has a bathtub, shower, bidet and a separate toilet. 

Facilities include telephone, satellite TV with Sky programmes, radio, minibar, safe, hairdryer and bathroom toiletries with hotel's own fragrance.

What’s on the menu

All meals served during your stay will be based on Ayurvedic cooking. Tradition Ayurvedic cuisine is light and easy on your digestion. Only natural foods are used together with various herbs and spices. Dishes are mainly vegetarian, occasional fish or light poultry meat might be on the menu. Hotel is sourcing ingredients locally, using farms around South Tyrol. Those who are vegan, lactose or gluten free will be well catered for too. Your stay will include full board Ayurvedic meals and these will be prescribed to you by the doctor depending on your body constitution (doshas). 


Restaurant
Meals will based on your body constitution (or dosha) individually. Dishes are using fresh vegetables, fruit and ingredients from South Tyrol region. Meals are easily digestible and mainly vegetarian. Occasional fish or meat might be served. Vegans or those who are gluten or lactore free will be also catered for.

Location

Located in Eggen Valley overlooking the peaks of famous Dolomites. The Eggen Valley is perfect place for nature lovers with its forests, valleys, pastures, giant Rosengarten. Place is perfect for walks in the summer (530 km of trails in Eggen Valley) and there are award-winning skiing areas for winter. Hotel offers free maps and hiking equipment for you to use. 



Nearest airport

Nearest airport in newly-open Bolzano airport which is about away 30 minutes away. Flights available from Gatwick with SkyAlps between mid-December - Mid-March.


You can also fly to Verona and transfer takes about 2 hours. 

Another option is flying to Innsbruck (Austria) where transfer takes about 1 hour and 45 minutes. 

There are plenty of low cost flights to Verona or Innsbruck from all major UK airports. 

Families, Children & Infants

Hotel is kids friendly but Ayurvedic programmes are only for adutls. Childcare is provided 6 days a week between 14.00 and 22.00 for kids from 3 years of age & 7 days a week from 09.00 to 22.00 during school holidays. 

Reviews



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Why Wellbeing Escapes?

Wellness experts
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Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
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With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.