Reset, Restore & Rebalance Retreat in Greece - 5th - 10th Sept. 2022
Lefkas, Greece
Overview
Retreat dates
What we love
- The expertise of the 3 retreat organisators who are yoga & breathwork teacher, holistic health doctor and nutritional therapist
- The stunning location of the retreat - a pure gem
- The day trip to one of the best beaches in Greece
Who should go
- Anyone who wants to do a short yoga retreat in a luxurious location
- Those who need to 'reset' and reconnect their mind and body
- Anyone who wants to explore holistic self-care practices in a social environment
Have a question?
Download Itinerary Here
Highlights
All activities in the retreat programme are optional. The idea behind this retreat is to tune into your body and do what feels right. That's why there is a real understanding of the need to take some time for yourself. You'll be offered a 1-2-1 health & lifestyle assessment to discuss your health & wellbeing, address challenges and come away with a wellbeing plan inspired by nature, yet grounded in science. This will be Lafina Diamandis who is a holistic GP and Lifestyle & medicine coach.Bhavisha Pankhania RYT1000+ Yogi, Breathwork Coach & Reiki Practitioner will lead you through the retreat programme of dynamic and restorative yoga sessions including daily meditations to calm even the busiest of minds. She will also give a Breathwork Workshop to reduce stress and anxiety, increase energy and create feelings of blissful relaxation.
Other treatments such as reiki, massages and facials are possible but at an extra cost.
5pm onwards: Check in at the villa
Welcome drinks & snacks on arrival
6-7pm: Welcome circle and post-travel yoga with Bhavisha
7:30pm: Welcome dinner
Full days 6th-9th September
8am: Tea & smoothies
9-11am: Dynamic yoga and meditation
11am: Plant Powered Brunch
Free time - Holistic Self-care Workshops - Treatments - Trips (optional)*
2pm: Snack
5-6:15pm: Restorative yoga/breathwork session
7pm: Dinner
Final Day (Saturday 10th September)
8-9:30am: Yoga & closing circle
9:30am: Breakfast (earlier breakfast for those needing to leave early will be arranged)
11am: Check out
Fitness & Activities
- Yoga
- Meditation
- Breathwork
- Creative & Nutrition Workshops
- Massage, Reiki (at extra cost)
- SUP
- Kayak
- Sailing
- trip to beaches
Rooms
All rooms have sea view and access to the infinity pool and jacuzzi.
For shared occupancy, twin beds will be provided.
All rooms have sea view and access to the infinity pool and jacuzzi.
For shared occupancy, twin beds will be provided.
What’s on the menu
Location
Nearest airport
The nearest airport to the retreat is Preveza airport also called Aktion aiport. A group transfer from the airport or Lefkada town will be organized on 5th September at approximately 4pm and on 10th September at approximately 10am. If you plan to arrive earlier, you can take a taxi (around £35) or we will help you organize your transfer.Families, Children & Infants
This is an adult only retreat.Why Wellbeing Escapes?
