Reset, Restore and Rebalance Retreat | Wellbeing Escapes

Reset, Restore & Rebalance Retreat in Greece - 5th - 10th Sept. 2022

Lefkas, Greece

Overview

Combining the core pillars of health with ancient wisdom and self-care rituals, this retreat programme is designed to support and nourish your whole body and mind. The power of food, movement, active relaxation, nature, connection & creativity will be at the heart of the practices to release stress, restore energy and create calm. Organized by a passionnate team of holistic health experts (yoga & breathwork teacher, holistic health doctor, nutritional therapist), this retreat aims to make you feel energised, inspired and ready to journey into autumn with clarity and intention. You'll have the opportunity to explore holistic self-care practices or develop a routine that will serve you in your daily life, in a stunning location overlooking the Ionan Sea in Greece. 

Retreat dates

Retreat runs from 5 - 10 September 2022

What we love

  • The expertise of the 3 retreat organisators who are yoga & breathwork teacher, holistic health doctor and nutritional therapist
  • The stunning location of the retreat - a pure gem
  • The day trip to one of the best beaches in Greece

Who should go

  • Anyone who wants to do a short yoga retreat in a luxurious location
  • Those who need to 'reset' and reconnect their mind and body
  • Anyone who wants to explore holistic self-care practices in a social environment

Have a question?

Meet Lafina and the team at the retreat
Find out more about the host:
Meet Lafina and the team
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Itineraries are subject to change and seasonal adjustments

6 days, 5 nights Reset, Restore & Rebalance Yoga Retreat

  • Standard Twin Bed Room with bathroom next to the room from £1,650 per person sharing
  • Standard Double Room with en suite bathroom from £1,750 per person sharing / £3,000 single use
The Programme
  • 6 days, 5 nights luxury accommodation at the Skyfall Villa
  • Breakfast, brunch, snacks and dinner at the villa
  • 10 yoga classes (dynamic, vinyasa, restorative, yin - suitable for all levels)
  • Daily meditation & guided reflective practice
  • 3 Holistic Health Workshops (Nutrition, Creative, Breathwork)
  • A 1-2-1 Health & Lifestyle Assessment with Lafina incl a personalised wellbeing plan inspired by nature!
  • 1 day trip to one of Lefkas' world class blue-flag beaches 
  • Flight fare is not included in the price


Retreat dates: 5 - 10 September 2022

Highlights

All activities in the retreat programme are optional. The idea behind this retreat is to tune into your body and do what feels right. That's why there is a real understanding of the need to take some time for yourself. You'll be offered a 1-2-1 health & lifestyle assessment to discuss your health & wellbeing, address challenges and come away with a wellbeing plan inspired by nature, yet grounded in science. This will be Lafina Diamandis who is a holistic GP and Lifestyle & medicine coach. 


Bhavisha Pankhania RYT1000+ Yogi, Breathwork Coach & Reiki Practitioner will lead you through the retreat programme of dynamic and restorative yoga sessions including daily meditations to calm even the busiest of minds. She will also give a Breathwork Workshop to reduce stress and anxiety, increase energy and create feelings of blissful relaxation. 


Other treatments such as reiki, massages and facials are possible but at an extra cost.

Example treatments at Reset, Restore & Rebalance Retreat in Greece - 5th - 10th Sept. 2022
Arrival Day (Monday 5th September)


5pm onwards: Check in at the villa

Welcome drinks & snacks on arrival

6-7pm: Welcome circle and post-travel yoga with Bhavisha

7:30pm: Welcome dinner


Full days 6th-9th September


8am: Tea & smoothies

9-11am: Dynamic yoga and meditation

11am: Plant Powered Brunch

Free time - Holistic Self-care Workshops - Treatments - Trips (optional)*

2pm: Snack

5-6:15pm: Restorative yoga/breathwork session

7pm: Dinner


Final Day (Saturday 10th September)


8-9:30am: Yoga & closing circle

9:30am: Breakfast (earlier breakfast for those needing to leave early will be arranged)

11am: Check out

Fitness & Activities

Activities available at resort
  • Yoga
  • Meditation
  • Breathwork
  • Creative & Nutrition Workshops
  • Massage, Reiki (at extra cost) 

Activities available at the surrounding area
  • SUP
  • Kayak
  • Sailing
  • trip to beaches



Rooms

The newly built luxury villa offers panoramic views on the coastline. It has a roof terrace, lounge areas, outside dining areas, jacuzzi, fire pit lounge and two swimming pools. This a great location to socialize with other retreat participants while having enough space to take time for yourself reading, meditation, napping...



Room 1
Modern double room with ensuite bathroom. 

All rooms have sea view and access to the infinity pool and jacuzzi.

For shared occupancy, twin beds will be provided.

Room 2
Modern double room with ensuite bathroom next to the room. 

All rooms have sea view and access to the infinity pool and jacuzzi.

For shared occupancy, twin beds will be provided.

What’s on the menu

A mainly vegetarian/vegan menu will be served throughout the retreat. The resident nutritional therapist Sabrina Chorafa will share her passion for healthy food with nutritious meals. Her aim is to help you cultivate a positive relationship between food and your body, which will improve your quality of life. Eating intuitively and understanding the mind-body connection will help improve your emotional health as well. Breakfast, brunch, snacks and dinner are organized at the villa. Alcohol is not included but is allowed.

Location

The retreat will take place in a contemporary villa at Lefkas, one of the most beautiful island of Greece. It's in a west peninsula, in the Ionian Sea. It can be reached by a bridge from the mainland. This area is especially famous for its sailing, white coastline and turquoise waters. 

Nearest airport

The nearest airport to the retreat is Preveza airport also called Aktion aiport. A group transfer from the airport or Lefkada town will be organized on 5th September at approximately 4pm and on 10th September at approximately 10am. If you plan to arrive earlier, you can take a taxi (around £35) or we will help you organize your transfer.

Families, Children & Infants

This is an adult only retreat.



Why Wellbeing Escapes?

Wellness experts
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Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
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With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.