Wilderness Retreat in Greece - 14 - 19 September
Kea (Tzia) Island, Greece
Overview
Led by holistic health doctor and wellbeing coach, Dr Lafina Diamandis, and yogi and gut health expert, Kaitlin Colucci, this retreat delivers a thoughtfully curated programme of activities where you will explore holistic self-care practices to support your nervous system, release stress and develop a routine that will serve you long after you have left. Enjoy delicious plant-based meals, movement sessions, educational workshops and island adventures under the Greek sun!
Retreat dates
What we love
- Exclusive coaching and expertise from Dr Lafina Diamandis
- Stunning location on a Greek island with a direct access to the private bay
- Flexible schedule of daily activities where you are able to choose how much or how little you want to do
Who should go
- Anyone who is looking for a high-quality retreat in a luxurious environment
- Those who need to reset, pause and re-connect
- Solo travellers looking for a social retreat where they can meet like minded people and make friends
Have a question?
Download Itinerary Here
Highlights
The power of food, movement, active relaxation, nature, connection & creativity will be at the heart of the retreat. The aim is to release stress, restore energy, bring back balance and create calm. Therefore all activities on-retreat are optional, allowing you to tune into your body and do what feels right.During the retreat you’ll take part in activities such as yoga, breathwork and meditation, with all classes held in the beachfront yoga shala. Other activities include swimming, kayaking, wellbeing workshops and a group excursion in addition to plenty of downtime, whether that’s having a natter, reading a book or taking a dip in the infinity pool.
Retreat is led by Dr Lafina Diamandis, a renowned holistic health doctor and wellbeing coach, and Kaitlin Colucci, UK's leading gut health expert and yoga teacher. Both ladies have an abundance of experience in their field and they know a thing or two about health and wellbeing, which they will share with you during the retreat.
As a client of Wellbeing Escapes, we will give you a complimentary 60 minute 1:1 Holistic Health & Wellbeing Consultation & Strategy Session worth £250 (online or in person) with Dr Lafina Diamandis. Use this session to address areas of concern, evaluate your health, wellbeing and lifestyle factors, discuss how to optimise health and prevent disease and create a bespoke plan to optimise your health and wellbeing. The session includes personalised advice on blood tests & supplements if desired. (only valid if you book this retreat via Wellbeing Escapes, redeem before or after the retreat)
Fitness & Activities
- Relax and rest
- Yoga
- Meditation
- Breathwork
- Workshops
- Massages (at extra cost)
- Holistic Health Consults with Lafina Diamandis (at extra cost)
Rooms
Each room is equipped with locally produced and traditionally designed towels, pareos, robes and en-suite amenities including soaps, along with a private veranda and outdoor shower. The suites are filled with one-of-a-kind designs and artwork, made by artisans from around Greece.
The rooms are split into 2 categories:
Beach-side suites - which give you easy access to the main hub of the retreat ie the pool, bar, restaurant, lounge, yoga shala
Hillside rooms - nestled near the olive grove & vineyard. These rooms overlook the bay, close by a nature walk trail leading to the pool and beach area.
Single bed and room is shared with another guest.
Price:
- £1,850 - Special offer for Wellbeing Escapes clients
2 spaces left
2 Single beds or a double bed for 2 guests.
Price:
- £2,200
Either a double bed for 2 guests or 2 single beds
Price per person when sharing:
- £2,400
Price single use:
- £4,000
Either a double bed for 2 guests or 2 single beds
Price per person when sharing:
- £2,400
Price single use:
- £4,000
What’s on the menu
The menu is focused on the abundance of the sea, fruit and veg from retreat's own farm or other local farms on the island. As nature on the island is constantly changing menu will also be changing every day based on what has the highest energy and flavor at that given time.
Retreat cost include breakfast, lunch and dinner as well as all day tea,coffee and fruit bar.
Alcohol will be available but drinking is not encouradged.
Location
Nearest airport
You have to fly to Athens and take a ferry to Kea Island. Transfers from the port to the retreat operate at either 4pm or 6.30pm and prices are included in the retreat cost. Ferry costs not included.There are plenty of low cost flights from major UK cities. Flight time is approx. 3 hours 40 minutes.
Ferrying from Athens to Kea will take around 1 hour and the costs are approximately £20-30 return.
We can help you to plan your arrival and departure, just asks us for more details.
Families, Children & Infants
This is an adult-only retreat.
Why Wellbeing Escapes?
