Overview
If you're looking to re-boost your fitness regime or are seeking an active holiday that will leave you feeling revitalised, then The Body Camp retreat is ideal for you. This immersive week long programme has been designed by a team of first class trainers, chefs and health professionals to help you optimise your own personal level of health and fitness to achieve your desired goals. In the morning, the fitness trainers will encourage you to train hard with a vigorous workout session. The afternoon provides the chance to opt for some hard core chilling and maybe a relaxing massage, (or more exercise if you wish). The menu options are include a choice of wholesome nutritious meals containing no sugar, chemicals or additives in any of the meals. The Body Camp is very sociable and fun retreat where you will meet like-minded individuals and leave you feeling revitalised, rejuvenated, and ready to embrace a healthier, more vibrant lifestyle.
** Retreat runs from every Saturday to Saturday from 5 April - 26 September 2025 **
When to go
What we love
- You get to decide how active you want to be - morning sessions are compulsory afternoon sessions are optional
- Healthy nutritional meals with no sugars, additives or chemicals, just the good stuff!
- Option for solo use rooms for more private as well as sharing rooms to offer more affordable option
Who should go
- Single travellers who would like to be in a fun and sociable group environment
- Those who would like to kick-start weight loss or fitness routine in a fun but supervised set-up
- Anyone looking for fun fitness retreat with healthy nutrition and charming setting - this is a full package!
Offers
- Early Bird discount on offer:
- - 15% discount for stays between 5th April to 3rd May; must be booked by 3 May
- Deep calm retreat offer:
- - 15% discount on Deep Calm retreat weeks, must be booked by 30 June
- Long stay offer:
- - 10% discount if you book 2-week stay
- - 15% discount if you book 3-week stay
- - 20% discount if you book 4-week stay
- Repeat client:
- - 10% discount on your next retreat if you visited The Body Camp and book your next retreat within 30 days
Wellness
The Body Camp’s iconic week long programme has been carefully designed by Europe’s No.1 top transformational coach, Ricki Parcell, who will be guiding you towards transformation for both your body and your mind. This 7 night retreat includes an action packed schedule which will make you sweat but also have a lot of fun, laughter and find connection. The morning is dedicated to intense work-outs but the afternoons give you a choice to partake in either low impact and recovery exercises or indulge in deep relaxation, whether that's relaxing by the pool or enjoying the resorts leisure facilities. The programme also includes evening entertainment such as movie or quiz nights and the hosts will accompany you on trips to explore the wonders of Andalucia including, visiting the local beaches and other points of interest.
The physical, mental, emotional shifts that take place during the retreat, as well as the social connections you make, will transform the way you think and feel and give you new-found strength, confidence and a fresh outlook on what you can achieve. The retreat caters for everyone, regardless of their fitness level, so don't worry if you are just starting out on your fitness journey. Anyone is welcome to stay and classes will offer modifications for those who need it.
Guests will also have access to a wide range of facilities including a swimming pool, a dedicated yoga and meditation studio offering fantastic views. There's also a dance studio, a training gym and circuits setup.
The retreat runs from every Saturday to Saturday and is designed to cover six full days (there is no programme on arrival & departure days).
The programme starts on the Sunday morning and finishes on the Friday afternoon. If you are looking for a complete life changer, you can stay for up to 4 weeks. Maximum occupancy is 21 people per retreat.
- Signature Body Camp massage of 60 or 90 minutes
- Body Camp Sports massage of 60 or 90 minutes
Activities
- Fitness sessions
- Games
- Movie night
- Quiz nights
- Bike tours
- Group hikes
- Explore Andalucia; culturally-rich and diverse region in southern Spain
- Fortress at Alhambra
- Cathedral of Cordoba
- Visit Seville or picturesque town of Ronda
Typical Group Classes
- TRX
- Weight training
- Yoga
- Dance
- Running
- Deep stretch
- HIIT workout
- Meditation
Sample Weekly Class Schedule
Please note - Classes are subject to change and seasonal adjustmentsRooms
Villa features 10 bedrooms distributed over 2 floors, all with en-suite bathrooms including bath, separate shower and toilet. Room are beautifully furnished where interiors matching facilities outside for comfort and luxury. Room vary in size and occupancy. Some take a solo occupant or 2 people, some have twin beds and one room is based on triple sharing use and is female only room.

Room has 3 single beds and is available to book as three friends or family coming together or as solo guest looking to share with two other females.
Room has en-suite bathroom with bath, wc and shower.
Room facilities include wi-fi, towels, hairdryer and bathroom toiletries - shampoo, conditioner, shower gel.

There are 2 of these rooms and they have 2 twin beds.
Available for 2 friends/family to share OR for 1 person travelling alone who is happy to share with another guest of the same gender (a twin-share). Not available for single use.Room has en-suite bathroom with bath, wc and shower.
Room facilities include wi-fi, towels, hairdryer and bathroom toiletries - shampoo, conditioner, shower gel.

Available for 2 friends/family who don't mind sharing a bed OR for 1 single person.
Room has en-suite bathroom with bath, wc and shower.
Room facilities include wi-fi, towels, hairdryer and bathroom toiletries - shampoo, conditioner, shower gel.

Available for 2 friends/family to share OR for 1 person travelling alone who is happy to share with another guest of the same gender (a twin-share). Not available for single use.
Room has en-suite bathroom with bath, wc and shower.
Room facilities include wi-fi, towels, hairdryer and bathroom toiletries - shampoo, conditioner, shower gel.
What’s on the menu
The retreat takes into consideration and caters for different dietary requirement/allergies. Guests can request any particular foods to avoid during your online check-in prior to arrival.
The retreat price includes three healthy, nutritionally-balanced meals daily, as well as nourishing morning and afternoon snacks. Guests also have access to unlimited drinks, including breakfast tea, a selection of herbal teas, hot water with lemon, and a choice of both flavoured and unflavoured waters available throughout the day.
The Body Camp is alcohol-free retreat and coffee is available at breakfast only.

Location
Temperatures are slightly cooler due to the sea level which will make training more bearable in the middle of the summer!
Nearest airport
Nearest airport is Malaga. The transfer time is about 40 minutes.
There are plenty of daily flights from most UK airports and flight time is 3 hours.
Transfer is not included in the retreat cost. It can be organised by the retreat at extra cost or you can get a taxi upon arrival at Malaga airport.
Families, Children & Infants
Adults only retreat. Minimum guest age is 18; children or teenagers under the age of 18 are not accepted.Why Wellbeing Escapes?


