Kamalaya Wellness Sanctuary - Embracing Change & Emotional Harmony 5 day package
Koh Samui, Thailand
From £1,657 per person
Embracing Change & Emotional Harmony 5 day package 5 day programme
- 1 Wellness consultation Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Wellness programme departure review
- 1 Body bio-impedance analysis Body bio-impedance analysisBIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
- 1 Embracing change session (90 minutes)Embracing change sessionThe focus of the Embracing Change sessions will help bring greater awareness to your emotional patterns and you will learn meditative and healing practices to bring in the necessary life changes. These sessions will help to: Balance stress and lifestyle, Heal your heart and emotions & Free yourself from unhealthy mental and emotional habits
- 1 Traditional Asian foot massage with herbal foot soak (90 minutes)
- 1 Vital essence oil massage or 1 Traditional Thai massage (90 minutes)Vital essence oil massageKamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
- 1 Traditional Chinese medicine consultation including treatment (75 minutes)Traditional Chinese medicine consultationTraditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
- 1 Mindfulness in a cup of tea (in-room setup)
- 1 Chi Nei Tsang (30 minutes)Chi Nei TsangChi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
- 1 Indian head massage (60 minutes)Indian head massageBased on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
- 1 Traditional Chinese medicine session (60 minutes)Traditional Chinese medicine sessionTraditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
- 2 Traditional Asian hand massages (30 minutes)
- 2 Embracing change session (60 minutes)Embracing change sessionThe focus of the Embracing Change sessions will help bring greater awareness to your emotional patterns and you will learn meditative and healing practices to bring in the necessary life changes. These sessions will help to: Balance stress and lifestyle, Heal your heart and emotions & Free yourself from unhealthy mental and emotional habits
- Tropical welcome drink
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Full board and all beverages (excluding imported drinks & alcohol) for 5 days
* Treatments and private sessions can be scheduled across your whole stay
** Min stay 7 nights over 23 Dec 24 - 10 Jan 25 & 23 Dec 25 - 11 Jan 26
This programme is also available for longer durations, contact us for a quote
Exclusives and benefits
- Exclusive benefits (Until 31 March 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (90 min) or private yoga (90 min)
- For double/twin room: free spa/fitness credit THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay (for period 1 Mar - 22 Dec 24)
- Exclusive benefits (From 1 April 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (60 min) or private yoga (60 min)
- For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay, must be booked by 12 Dec 25 (for period 1 April - 19 Dec 25)
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
Kamalaya is in the south of the tropical island of Koh Samui built around a monk’ cave one inhabited and used by Buddhist monks.
When to go
Koh Samui weather is pleasant most of the time. The best time to travel is from December to March due to the more comfortable temperatures . The hottest time of the year is from April to May. The monsoon season is from September to November.
What we love
- The buddhist monk cave where you can sit in silence or meditate and offers a truly unique, spiritual experience
- Open air spa treatment rooms with some breath-taking views
- A session with the renowned Traditional Chinese Doctors for relief of all your complaints and ailments.
Who should go
- Those who are going through difficult times, are looking for a life purpose or want to address their emotional wellbeing
- Solo travellers who want to focus on their own wellbeing goals but would like to meet like-minded people too
- Anyone that is serious about their emotional and physical health and wish to invest in themselves
Why Wellbeing Escapes?
