• 1 Wellness consultation
  ×1 Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Body bio-impedance analysis (BIA)
  ×1 Body bio-impedance analysis (BIA)

  BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
• 1 Vital essence oil massage
  ×1 Vital essence oil massage

  Kamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
    or 1 Traditional Thai massage (90 minutes)  
• 1 Traditional Asian foot massage with herbal foot soak (90 minutes)  
• 1 Embracing change session
  ×1 Embracing change session

  The focus of the Embracing Change sessions will help bring greater awareness to your emotional patterns and you will learn meditative and healing practices to bring in the necessary life changes. These sessions will help to: Balance stress and lifestyle, Heal your heart and emotions & Free yourself from unhealthy mental and emotional habits
  (90 minutes) 
• 1 Traditional Chinese medicine session
  ×1 Traditional Chinese medicine session

  Traditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
  (75 minutes) 
• 2 Traditional Asian hand massages (30 minutes) 
• 1 Traditional Chinese medicine session
  ×1 Traditional Chinese medicine session

  Traditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
  (60 minutes) 
• 2 Embracing change session
  ×2 Embracing change session

  The focus of the Embracing Change sessions will help bring greater awareness to your emotional patterns and you will learn meditative and healing practices to bring in the necessary life changes. These sessions will help to: Balance stress and lifestyle, Heal your heart and emotions & Free yourself from unhealthy mental and emotional habits
  (60 minutes) 
• 1 Chi Nei Tsang
  ×1 Chi Nei Tsang

  Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
  (30 minutes) 
• 1 Indian head massage
  ×1 Indian head massage

  Based on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
  (60 minutes)
• 1 Wellness programme departure review 
• 1 Mindfulness in a cup of tea 
• Tropical welcome drink   
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre  
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)  
• Complimentary return airport transfer from Koh Samui airport  
• Full board and all beverages (excluding imported drinks & alcohol) for 5 days  

* Treatments and private sessions can be scheduled across your whole stay

** Min stay 7 nights over 23 Dec 2023 - 10 Jan 2024

This programme is also available for 7 and 14 nights, contact us for a quote