• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness program departure review
• 1 Body bio-impedance analysis
  ×Body bio-impedance analysis

  BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
• 1 Nutritional guidance and naturopathic lifestyle consultation (90 minutes)
• 1 Stress management consultation (90 minutes)
• 1 Vital essence oil massages
  ×Vital essence oil massages

  Kamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
  (90 minutes)
• 1 Ozone Oxygen Therapy
  ×Ozone Oxygen Therapy

  Ozone therapy is done through autohemotherapy by drawing from your blood, mixing it with medical-grade oxygen that is exposed to UV light creating O3 bonds and reinjecting it into your bloodstream. The treatment is completely safe and painless and is supervised by our in-house medical team, while highly trained medical nurses administer an activated form of oxygen. The nurse will be present throughout the treatment to ensure guests are comfortable. One session may last 60-90 minutes depending on your overall health and physical condition.
• 1 Shirodhara
  ×Shirodhara

  Shirodhara therapy works through to the deepest levels of one’s being. ‘Shiro’ translates from Sanskrit as head, and ‘dhara,’ as flow. A stream of warm, medicated oil is poured continuously on the forehead which helps to connect and energise the ‘nadis’, various channels that sustain our lives – from the circulation of fluids on the physical level to the subtle currents running through the meridians, chakras and auras. Using technical skill and intuition, this specialised treatment helps to improve blood supply, thereby increasing the flow of nutrients and oxygen, relieving tension, and promoting a clear pathway for nerve impulses to balance the nervous system and restore vitality. Shirodhara is recommended for sinus congestion, insomnia, and for clarity of mind. It is highly recommended that you avoid the sun for several hours after your treatment.
  (60 minutes)
• 1 Royal Ayurvedic Traditional massage
  ×Royal Ayurvedic Traditional massage

  A traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.
  (60 minutes)
• 2 Indian head massage
  ×Indian head massage

  Based on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
  (60 minutes)
• 2 Chi Nei Tsang
  ×Chi Nei Tsang

  Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
  (60 minutes)
• 2 Traditional Asian foot massages (60 minutes)
• 2 Traditional Asian hand massages (45 minutes)
• 2 Personal meditation or pranayama or Reiki
  ×Reiki

  A Japanese technique whereby hands are laid on a certain part of the body to help energy to flow better. 
  sessions (60 minutes)
• Tropical welcome drink
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
• Complimentary return airport transfer from Koh Samui airport
• Full board and all beverages (excluding imported drinks and alcohol) for 8 days

This programme is also available for longer durations, contact us for a quote