Absolute Sanctuary - Men's Vitality 5-day retreat
Koh Samui, Thailand
From £1,931 per person
Men's Vitality 5-day retreat 5 day programme
- Initial Wellness Consultation with Bio Impedance reading
- 1 Stress Management session
- 1 Lifestyle Nutrition coaching
- 1 Initial Fitness assessment
- 1 Personalized Fitness session
- 1 Private Yoga session
- 2 Private Pilates session
- 1 Private Stretching session
- 1 Private core suspend session (Will change to 2 Private Pilates Reformer sessions from 1 November 2025)
- 2 Far Infrared Sauna session
- 2 Herbal Heat steam
- 1 Inner Reset Detox Ritual Treatment
- 2 Choice of Deep Calm or Fit Body or Inner Reset Body Massage
- 1 Absolute Thai Stretch massage
- 1 Absolute Foot Sanctuary
- Final consultation with take home guidelines
- Unlimited yoga classes and group meditation sessions
- Unlimited access to group pool, steam room and fitness studio access
- Unlimited access to Group fitness classes (Sunrise Beach Walk, Aqua power, HIIT Training, Myofascial, Weight Training, subject to group schedule of each week)
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfer
- Wellness full board for 5 days
- 2 Juices or Smoothies a day for 5 days
This programme is also available for 7 & 10 days. Contact us for a quote
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
This boutique wellness resort is on the tropical island of Koh Samui in the Gulf of Thailand and situated north east of the island in Cheong Mon. Cheong Mon beach is a ten minute walk away and the popular tourist centre of Chaweng beach is a five minute drive away.
When to go
Koh Samui weather is pleasant most of the time. The best time to travel is from December to February. The hottest time of the year is from March to May. The monsoon season is from September to November.
What we love
- The wide variety of daily, group fitness and yoga classes with every level being catered for
- The Pilates Reformers and expert training providing more resistance and varied exercises
- That they call their restaurant the Love Kitchen and the food is fresh, light and detoxifying.
Who should go
- Solo travellers who wish to stay in an easy going social environment
- Yoga bunnies or Reformer Pilates enthusiasts
- People who are ready to learn how to transform to a healthier lifestyle
Why Wellbeing Escapes?
