Absolute Sanctuary - Executive Burnout Recovery Programme 8 nights retreat
Koh Samui, Thailand
From £2,475 per person
Executive Burnout Recovery Programme 8 nights retreat 8 day programme
- Initial in-depth wellness consultation with bio impedance analysis
- 2 Stress Management Sessions
- 2 Quantum lifestyle coaching sessions
- 1 Private meditation/yoga nidra session
- 1 Breathwork release session
- 1 Cold immersion therapy
- 3 Group reformer class
- 1 Private pilates class
- 1 Private yoga class
- 2 Personalised fitness classes
- 2 Deep calm body massage (60 minutes)
- 1 Absolute pressure point (60 minutes)
- 1 Absolute Thai stretch with thai herbal heat compress (60 minutes)
- 1 Absolute Foot Sanctuary (60 minutes)
- 1 Upper body flow and head (45 minutes)
- 2 Far Infrared Sauna (30 minutes)
- 3 Herbal Steam (30 minutes)
- 3 Salt room immersion (30 minutes)
- Unlimited access to group yoga & meditation classes
- Pool, steam room and fitness studio access
- Unlimited access to group fitness classes
- Roundtrip airport transfers
- Full board for 8 nights - 3 wellness cuisine meals a day
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
This boutique wellness resort is on the tropical island of Koh Samui in the Gulf of Thailand and situated north east of the island in Cheong Mon. Cheong Mon beach is a ten minute walk away and the popular tourist centre of Chaweng beach is a five minute drive away.
When to go
Koh Samui weather is pleasant most of the time. The best time to travel is from December to February. The hottest time of the year is from March to May. The monsoon season is from September to November.
What we love
- The wide variety of daily, group fitness and yoga classes with every level being catered for
- The Pilates Reformers and expert training providing more resistance and varied exercises
- That they call their restaurant the Love Kitchen and the food is fresh, light and detoxifying.
Who should go
- Solo travellers who wish to stay in an easy going social environment
- Yoga bunnies or Reformer Pilates enthusiasts
- People who are ready to learn how to transform to a healthier lifestyle
Why Wellbeing Escapes?
