Absolute Sanctuary - Intergrated detox approach 7-day retreat

Colon Hydrotherapy is an alternative therapy that has been used for centuries. It is a simple process that cleanses the colon via the rectum using a series of infusions of warm, filtered water. The water dislodges impacted matter and is released gently throughout the session. It is an effective way of internally cleansing the colon, encouraging the removal of old impacted waste and built- up gas and mucous in the body.  

 Eliminate harmful elements and strengthen your system with highly efficient treatment. You can expect improved health on all levels including internal balance and increased energy and vitality. Brief: Soft to firm pressure, Detox massage with lymphatic drainage massage technique. Stimulate the inner organ for internal balance. 

To release tension and emotions stored in the guts. Central to our body, our core protects vital inner organs that make up our digestive powerhouse but can also carry tension and long-held emotions. A clever combination of detoxifying Inner Reset Body Oil and gentle Chi Nei Tsang techniques developed by Chinese Taoist monks help organs not only work more efficiently but also release inner emotions.  

A time capsule for quiet harmony and tranquil energy. Experience a range of healing touches drawn from centuries of wisdom to help you recover from daily challenges. Targeting the meridian energy system, the Thai Sip Sen Massage discovers and unblocks areas of trapped energy that manifest in physical and/or emotional pain. The aroma of Malabar Grass melts tensions away while Sweet Orange and Vetiver help to create inner peace. Blue ginger inspires self- connection and renewal.   

Be invigorated and re-energised with this powerful open-air massage. Native to Thailand, this massage combines stretches and pressures to release pent up tensions and mobilize joints. 

Treat yourself to a lavish open air foot massage using reflexology point techniques which stimulates the body’s healing abilities and rejuvenates stagnant energy flow. 

This type of Sauna is good for lowering lactic acid level in the body. It also stimulates endorphins (happy hormones) and kills bacteria and parasites.