• 2 Longevity check up with sleep assessment test *
• Epigenetic Hair Follicle Test
• Beauty & Spa Interview
• Skin check-up
• 2 Nature Therapy
  ×Nature Therapy

  Breathing and walking exercises in Villa Amagioia combined with mindfulness
  in the Ornamental gardens, part of the Grandi Giardini Italian network (60 minutes)
• 4 Guided relaxation with binaural waves (45 minutes)
• 1 Masterclass “Shine your Talent” (60 minutes)
• 1 Masterclass "Well-being strategies in everyday life” (60 minutes)
• 1 Image consulting (60 minutes)
• 1 Oleaster body treatment with olive oil
  ×Oleaster body treatment with olive oil

  Elasticizing treatment that begins with a body peeling, followed by a massage with vegetable butters enriched with Palazzo di Varignana olive oil, for a softer and more toned skin, ideal to fight skin blemishes as stretch marks
  (50 minutes)
• 3 Detoxifying cellulite treatment (50 minutes)
• 3 Firming & toning body massage (50 minutes)
• 4 Draining massage (50 minutes)
• 8 Training session with Personal Trainer (60 minutes)
• 4 Bio Walking in the vineyards of Palazzo di Varignana (30 minutes)
• Acquaviva Method’s Welcome kit including the tracksuit and the sleep tracking band to wear daily during your stay, relaxing infusions
• Acquaviva Method’s Sleep kit including the beauty pillow and the sleep mask
• Book by Dr Acquaviva: "Health Revolution - The 5 pillars of health. Wellness and longevity according to the Acquaviva Method"
• Daily 3 hours access to Varsana Spa facilities including Grotta dei Calanchi and Cava d’Oro Bianco, swimming pools and saltwater pools with hydro jets, music therapy pool, Finnish sauna, Mediterranean sauna, Turkish bath, sensory showers, and a relaxation room with a herbal tea corner.
• Daily healthy full board following personalized nutritional plan (healthy breakfast, Longevity lunch and dinner at Ginko Longevity Restaurant)
• 1 Mindful lunch
• 1 Wellbeing aperitiv in the Royal Train of Palazzo di Varignana
• Waters of Longevity Ritual with antioxidants supplementation

*Initial and final Longevity consultations are mandatory and include a bioimpedance analysis - assessing body composition, oxidative stress, bone density, stress level, psychophysical performance and chronotype - a sleep assessment, and a customized nutritional programme with post-stay diet. The cost of € 340 is not included in the package and will be paid directly at the hotel.