Palazzo di Varignana - Yoga & Mindfulness 7 nights retreat
Bologna, Italy
From £3,079 per person
Yoga & Mindfulness 7 nights retreat 7 day programme
- Longevity check up with sleep assessment test*
- Epigenetic Hair Follicle Test
- Beauty & Spa Interview
- 2 Nature therapy in the Ornamental gardens, part of the Grandi Giardini Italian network (60 minutes)
- 2 Guided relaxation with binaural waves (45 minutes)
- 1 Masterclass “Wellbeing strategies in daily life” (60 minutes)
- 1 Masterclass “Shine your talent” (60 minutes)
- 1 Oleaster body treatment with olive oil (50 minutes)
- 1 Chakra massage (50 minutes)
- 1 Tranquillity massage (50 minutes)
- 1 Suntory Ritual (80 minutes)
- 3 Yoga session (60 minutes)
- 3 Pilates session (60 minutes)
- 3 Bio Walking in the vineyards of Palazzo di Varignana (30 minutes)
- Daily 3 hours access to Varsana Spa facilities including Grotta dei Calanchi and Cava d’Oro Bianco, swimming pools and saltwater pools with hydro jets, music therapy pool, Finnish sauna, Mediterranean sauna, Turkish bath, sensory showers, and a relaxation room with a herbal tea corner.
- Acquaviva Method’s Welcome kit including the tracksuit and the sleep tracking band to wear daily during your stay, relaxing infusions
- Acquaviva Method’s Sleep kit including the beauty pillow and the sleep mask
- Book by Dr Acquaviva: "Health Revolution - The 5 pillars of health. Wellness and longevity according to the Acquaviva Method"Daily healthy full board (healthy breakfast, Longevity lunch and dinner at Ginko Longevity Restaurant)
- 1 Mindful lunch
- 1 Wellbeing aperitiv in the Royal Train of Palazzo di Varignana
- Waters of Longevity Ritual with antioxidants supplementation
* The Longevity consultation is mandatory and includes a bioimpedance analysis - assessing body composition, oxidative stress, bone density, stress level, psychophysical performance and chronotype - and a sleep assessment. The cost of €180 is not included in the package and will be paid directly at the hotel.
It's recommended, but not compulsory, to start this programme on Thursday or Sunday.
Exclusives and benefits
- Free spa credit per room (credit can be used Monday to Friday)
- - £50 for min stay 3 nights
- - £75 for min stay 6 nights
- Free return airport transfer (or train station) with minimum stay 6 nights
- Repeat guests who visited the hotel with Wellbeing Escapes in the past: All above + free room upgrade (subject to availability at the time of arrival)
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
Th hotel is set in charming hills of Bologna surrounded by nothing but gardens, vineyards and miles of Italian countryside. Historic Bologna is within easy reach. The town is a perfect getaway for 'la dolce vita' with medieval churches, ancient squares, market and restaurants. in 2015, the hotel adjoined 3 hectares of gardens which is a part of important Italian network 'Great Italian Gardens'.
When to go
Best time to visit is Spring and Autumn which offer milder temperature. The summers are hot and humid. Winters are cold, partly cloudy with possible rainfalls.
What we love
- Ofuro tub, which invokes a traditional Japanese atmosphere, is heated to 39 degrees. Before you dive in, a bamboo body and face scrub is provided for a deep skin cleansing
- Remarkable gardens, which are part of the 'Great Italian Gardens', are perfect for a quiet walk with low walls, terraces, fountains and an infinity pool
- Town of Bologna is within easy reach and is a perfect place to experience a real meaning of 'la dolce vita'!
Who should go
- Culture vultures who want some history combined with a luxurious spa holiday
- Independent solo traveller who wants to enjoy a quiet spa break and does not mind their own company
- Perfect spa break for couples, girlfriends or mother and daughter - enjoy hotel facilities and head to Bologna for culture or shopping!
Why Wellbeing Escapes?
