The Vagus Nerve: Your Body’s Secret Pathway to Healing & Resilience (archived Wellbeing At Home event)

The Vagus Nerve: Your Body’s Secret Pathway to Healing & Resilience

In this Wellbeing At Home Session we are joined by Gopal Kumar, General Manager at Kamalaya Wellness Sanctuary in Thailand.

This time, we explore the fascinating world of the vagus nerve — sometimes called the “nerve of compassion”. This powerful pathway connects brain and body, influencing everything from stress levels, digestion, and inflammation to immunity, mood, and emotional resilience.

In this session, Gopal guides us through simple, practical techniques to gently activate and support your vagus nerve. You’ll come away with a deeper understanding of how to tap into your body’s natural healing potential — and tools you can use anytime you want to find calm, balance, and inner strength.

Join us for an inspiring and practical session that blends ancient wisdom with modern science.