Fitness retreats for solo travellers
Kick-start your fitness regime on one of our fitness retreats designed to help you to achieve your personal goals. Perhaps you are already a fitness fanatic, but you need some help or want a new challenge. Or if you don’t know where to start, our retreats will motivate you and give you the head start that you need. We’ve got a range of options to choose from including fun and sociable fitness retreats in Thailand to smaller wellbeing resorts in Portugal. All these recommendations are solo friendly and aim to maximise your results.
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Soak up the Caribbean sunshine and discover everything that this fitness and spa resort has to offer. There’s a dazzling list of daily activities including yoga and cardio as well as water sports like sailing and water skiing. Add in a swish spa, multiple dining options (with an all-inclusive concept) and a great single traveller vibe, this is a one of a kind wellness resort. Central to the resort’s philosophy for a healthy holiday is their wellness pillars including relaxation, restorative beauty, exercise and good diet. At the wellness centre, all treatments are designed to relax, rejuvenate and reawaken your senses, leaving you with a renewed sense of self and wellbeing. A wonderful bonus is the complimentary 50-minute spa treatment that you get for each full day of your stay.
Body Holiday
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We have teamed up with our local experts to bring you a taste of the real Greece. The concept is based on emulating the lifestyles in 'Blue zones' where people live longer and better lives. The main pillars of the retreats are a healthy, mainly plant based diet, daily guided hikes exploring the flora and fauna of the beautiful Greek countryside and coastline and stress release practices such as yoga or massage. Plus there are some special treats like a visit to a traditional Greek fish taverna and an organic farm for a real taste of Greece. This retreat is for those who want to experience the sights, sounds and smells of Greece while keeping active and relaxing the mind. There are limited spaces so contact us to register your interest.
Wellbeing Escapes Yoga and Hiking Retreat in Greece
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Yeotown Madeira is a perfect for solo travellers looking for a sociable and active retreat with like minded people. The retreat's fitness activities are outdoors in the nature of Madeira and includes hiking, functional fitness and strength training. There is also yoga, meditation, mindfulness, group talks and workshops. This retreat is focused on sustainable healthy living rather than a strict detox.
Yeotown Madeira
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Are you ready to embark on a transformative journey that combines fitness, healthy eating, and a whole lot of fun? If so then the Body Camp retreat is the perfect choice for you. The week long programme has been designed by a team of expert trainers, specialised chefs and health professionals to help you optimise your own personal level of health and fitness. In the morning the fitness trainers will encourage you to train hard; in the afternoon you can also opt for some hard core chilling (or exercise more if you wish). The chefs are dedicated to creating dishes that are free from sugars, chemicals, and additives, ensuring you're nourishing your body from the inside out. The Body Camp is very sociable and fun retreat and you are likely to make new friends for life.
The Body Camp Andalucia
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Palasiet Wellness Clinic & Thalasso is set within the gardens of a 19th century classical villa along the Mediterranean coast. This family-owned, four-star hotel and spa has been offer healing Thalassotherapy treatments since the 1970’s so it’s safe to say you are in great hands. It is the leading centre of thalassotherapy in Spain. The hotel is full of character and tradition with views across Benicassim bay and beach which is just a 5 minute walk away. Go here to enjoy healing Thalassotherapy treatments, healthy Spanish cuisine and all in a relaxing location.
Palasiet Wellness Clinic & Thalasso
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Phuket Cleanse is a life-changing retreat designed to transform your life where you can lose weight, cleanse and get fit. Set amongst several comfortable and welcoming villas within lush gardens and located inland just a hop from Naiham Beach. There's a feeling of contagious enthusiasm and community with its passionate team and guests from all walks of life. Phuket Cleanse provides a creative blend of detox, fitness, yoga, mindfulness and plant-based nutrition. You'll leave feeling cleansed, nourished and strong, physically, mentally and emotionally. It's one of those rare and wonderful experiences that could transform your life.
Phuket Cleanse
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Glass House Retreat is the UK’s first purpose-built wellness eco-friendly retreat. Built from scratch, it’s located among seven acres of lush Essex countryside and it's only 30 minutes from London so ideal for a quick getaway from city life. It exists to help you live a healthier, fitter and a more relaxed life. Come here to expect a mix of top fitness facilities and classes, spa treatments and healthy clean nutrition. As it's a small retreat, there is a really friendly atmosphere and it's great for solo travellers looking to be with like-minded people. Glass House retreat is also strictly caffeine free.
Glass House Retreat
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Paradis Plage Resort was the first surf, yoga and spa eco-resort in Morocco. It’s located right on the beach in the village of Imi Ouaddar facing onto the Atlantic Ocean and enjoys space, peace and quiet just 40 minutes from Agadir. Participate in daily hatha, vinyasa or yin yoga classes in the beach-front yoga shala, take a surfing lesson at the ‘Ripcurl’ surf school or relax with spa treatments. The great thing about this resort is that it enjoys 340 days of sunshine each year so it’s an all-year-round choice. If you’re looking for a chilled-out, beach-front holiday combined with yoga and surfing then book a stay at Paradis Plage.
Paradis Plage
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Absolute Sanctuary is a leading wellness resort with expert teaching and focus on fitness, yoga, Pilates and core strength. In fact, it was the first to introduce 'core-blast' suspension workouts to Thailand. A comprehensive holistic approach to health means Absolute Sanctuary can deliver truly transformative results and long-lasting benefits. Healthy eating is very much part of the philosophy here. Delicious superfood and light detox meals are offered. Add in a team of highly qualified naturopaths, nutritionists and holistic healers and you have the perfect place to embark on a journey back to balance, rejuvenation and a healthy lifestyle.
Absolute Sanctuary
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This Autumn, we're thrilled to unveil a new retreat at the captivating Montanema Handmade Village. Tucked away in a fir forest above Lake Plastira, Montanema feels like stepping into a fairy tale. It's the perfect haven to unplug, recharge, and immerse yourself in nature, surrounded by the melody of chirping birds and the whispers of the forest. You will explore the beauty of the mountains through guided hikes, stretch during yoga sessions, eat delicious food, and enjoy moments of pure relaxation.
Wellbeing Escapes Hiking & Yoga Retreat in Agrafa, Greece
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This retreat is for those who want to experience the sights, sounds and smells of Greece while keeping active and relaxing the mind. Retreat will take you on a journey which explores the beauty and tranquility of nature, the local culture and healthy way of living. You will discover a secret stretch of coastline with sleepy villages, lush mountains and little known beaches completely off-grid. The idea of the retreat is to model lifestyles of "Blue zones," where people live longer and healthier lives. Diets will be mostly plant-based, daily guided hikes and stress-relieving exercises like yoga and massage make up the primary components of the retreats. Plus there are some special treats like a workshop about the fascinating local myths, a visit to a traditional Greek fish taverna and an organic farm for a real taste of Greece!
Wellbeing Escapes Hiking & Yoga Retreat in Pelion, Greece
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Bahia Mar is a beautiful boutique hotel in exotic Mozambique. It was opened in 2014 with the aim to create a place where guests can have some serious rest and relaxation. The location is stunning, think palm-fringed beaches, azure water and endless sunshine. During your stay, treat yourself to a relaxing massage, join the yoga classes or a fitness class, enjoy the water-based activities or visit the local fishing village. The possibilities are endless, especially if you love the ocean and all it has to offer. BahiaMar is the perfect retreat if you want to get away from the crowds, be close to untouched nature and local culture.
Bahia Mar Boutique Hotel
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Yeotown Devon is a multi award-winning retreat haven in rural North Devon. This 5 day/4 night retreat will give you vital tools and practical daily habits to improve your health and longevity. Hiking, outdoor activities, yoga, meditation, mindfulness, group talks & workshops, delicious and nutritious meals and massages are all a key aspects of this life-changing
Yeotown Devon
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Euphoria Retreat is one of those ‘wow’ destinations that you will fall in love with. 'Euphoria’ means a state of wellbeing with mind, body and soul balanced which reflects its ethos – to help you to transform and heal yourself and give you the necessary tools to live a happier and healthier life. The core concept draws inspiration from a number of sources - Taoist and Hellenic philosophy as well as Chinese and Hippocratic medicine. If you are serious about your health and wellbeing, this retreat should be on your list. So come and embark on your personal journey of transformation.
Euphoria Retreat
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Located in the jungles of Bali where you hear nothing but birdsongs and river flowing bellow you, COMO Shambhala Estate (CSE), is a destination spa which makes even the most demanding wellness traveller satisfied. Place provides the inspiration and encouragement to help improve your health through the various wellbeing programmes on offer. Their unique health spa offers holistic wellness treatments, ranging from Naturopathy to Ayurveda. Wide range of classes and sport opportunities will make you move. The level of care and luxury is second to none, but not in an intimidating way. It's all about your own pace and comfort.
** Wellness centre, Ojas, will be closed for further interior improvements works until end of June 2025, in preparation for the Estate’s 20th anniversary in 2025**
COMO Shambhala Estate
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Not found what you were looking for? Please call +44 (0)20 3735 7555 for more info!
