What is a 'Chenot Method' detox?

Based on over 50 years of research and experience, the Chenot Method is a tried and tested form of detox combining treatments and diet established by Henri Chenot. The aim is to prevent damage from toxins, premature aging and aid longevity. The treatments, which are a combination of classical Chinese medicine and the latest scientific advances in western medicine, help to activate energy channels and stimulate physical functions. This in turn restores balance in the body. Ultimately, the aim is to expel toxins from the body, so the organs can perform better.

It all started with vision and passion of Henri Chenot and his methods for disease prevention and health promotion through detox treatments and lifestyle interventions. Mr Chenot was an advocate of prevention rather than cure and was early to see that we are in an optimum health when our body, mind and spirit works in harmony and radiates sense of peace and happiness. When this harmony breaks, our body accumulated damages faster, toxins build up and health deteriorates. Chenot combined the latest scientific research in Western medicine with the best in Chinese healing and alternative medicines to create a revolutionary approach. 

Chenot approach is personalised and integrative. At the beginning of the programme you will be evaluated by the team of health professionals. Advanced screening testing and state-of-art diagnostics will assess the impact of your lifestyle on your body which will allow them to create a programme and follow up recommendations. There will be a continuous monitoring and connectivity between all your treatments and diet plans. At the end of your stay you will feel more motivated, healthier, energised and ready to lead on a healthier and happier lifestyle. 

Why you should do a Chenot Method programme

1. To invest in your long-term health

It’s common for the general public to wait until they become ill to do something about it. But if you invest in your health before you get to that stage, you are more like to aid longevity, prevent diseases and feel younger and healthier in the first place. Chenot theory is that we do not treat disease, instead we promote wellness with preventative actions. Method acts proactively, has a holistic vision of the body and adapts a multidisciplinary approach. 

2. To undergo a detox 

If you’re struggling to find motivation or perhaps, you’re stuck in a rut with your eating, the Chenot Method can help you.  The Chenot Detox programme aims to reduce stress, recharge the body’s all-natural energy and restore its vitality. Starting from the pillar detox treatments of Henri Chenot, the programme is enriched with specialised clinically-proven and patented neuroscience technology. This technology provides stress relief and energises the deeper structures of the body. As a result, the body restores its natural rhythms, reduces chronic stress, improves restorative sleep and mood, regains optimal energy levels and achieves full potential and overall wellness. The experienced specialists will first conduct deep medical diagnostic tests to enable them to evaluate and optimise the treatments.The Chenot Method is a lifestyle change. Learn all you can to continue your journey when you return home and implement your new knowledge into your daily routine.

3. Learn to eat well again

The Chenot diet consists of healthy, innovative and creative foods using organic and only high-quality ingredients. Portions are smaller but meals are nutritionally dense so you won’t feel hungry. The way the food is prepared and presented is of high importance as well. You’ll learn how to eat well, feel fulfilled without overeating and cut out the unhealthy food. Over the course of the programme, they deliver a set of bespoke diet plans. These work in synergy to stimulate the body to eliminate toxins, increase vitality, energy levels and to rebalance its physiology. At the beginning, you might feel typical detox symptoms such as low mood, frequent headaches and such. But by the end of the programme you will feel lighter, happier and healthier. 

4. Stress-management

By removing the negative energy from your body and stimulating your physical functions, you’ll be able to relax and de-stress. The Chenot Method  can help you to lift your mood in general and promote feeling of happiness. 

5. If you want to see results

Using the latest developments in science and technology and combining them with Chinese medicine, the Chenot Method has seen proven results. With over 50 years’ experience you are in safe hands. Chenot method enhances and upgrades your vitality at any stage of life. 

You can now experience Chenot method programmes in 2 properties on our portfolio:

Chenot Palace Weggis in Switzerland which is a flagship Chenot property and L'Albereta in Italy which is Relais & Chateaux property with fully focused Chenot Spa.