Dharana at Shillim - Rest & Revive 5 nights
Shillim, India
From £2,340 per person
Rest & Revive 5 nights 5 day programme
- 1 Ayurvedic consultation
- 1 Naadi Pareeksha (Prakruthi / Viktruthi Analysis)
- 2 Body Composition Analysis
- 1 Iridology – Iris scan
- 2 Cupping or Moxibustion
- Infrared Detoxifying Sauna (As prescribed)
- Take Home Advice consultation & Recommendation
- Wellbeing Talk or Meditation (As prescribed)
- Shillim Peak Trek or Aqua Aerobics or Physiotherapy (As prescribed)
- Yogasana or Yoga Nidra or Pranayama (As prescribed)
- Forest Walk or Sound Healing (As prescribed)
- 1 Nutrition Expert consultation
- De-stress infusions (As prescribed)
- 1 Wellbeing culinary Session
- 1 Traditional Calming Ritual (60 Minutes; Shirodhara or Takradhara or Shirovasty or Ksheeradhara)
- 1 Signature De-Stress Therapy (60 Minutes; Chakra Massage or Vanoushadhi or Sahyadri or Kundalini)
- 1 Body Healing Therapy (60 Minutes; Tibetan Ku Nye or Nabhi Abhyanga or Panchakosha balance Reflexology)
- 1 Skin care Therapy (45 Minutes; Tan Lepa or Body wrap or Body Scrub)
- Access to Dharana’s wellbeing and learning programmes including yoga, meditations, sound healing, hiking trails and our culinary studio.
- Access to all healing spaces (spa facilities)
- A welcome wellbeing package with a Dharana tote bag and reusable water bottle
- Retreat wear whilst on retreat (white cotton kurta)
- Full board - Customized diet plan for 5 days
Exclusives and benefits
- Exclusive benefits:
- - Spa credit of £100 per stay
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
Dharana at Shillim, nestled in Maharashtra’s Sahyadri Mountain range, spans 2,500 acres of pristine wilderness—an ideal retreat for tranquility and stillness. Located within a UNESCO World Heritage site, it is one of the world’s top biodiversity hotspots. Dedicated conservation efforts over the past 25 years have restored the land, reviving over a million trees and transforming former agricultural terrain into a thriving ecosystem.
For exploring the scenic surroundings, bicycles are available for hire.
When to go
Air is cool and crisp from November to February; temperature goes up from March to May; monsoon typically starts in late June until September with July and August being the wettest months.
What we love
- Express your creativity through art such as painting, pottery or even cooking
- Separate dining spaces and personalised meals so you can fully focus on your health goal without temptations
- Lush forests and breathtaking valleys were restored by the owners over 25 years which led to revival of over a million trees and a thriving ecosystem.
Who should go
- Wellness seekers looking for the next 'it' destination
- Those wanting peace, solitude and the opportunity to engage in mindful practices and embrace healing power of nature
- Travellers looking for a transformative wellness experience that combines ancient knowledge such as yoga and Ayurveda and blends it with western medical advances.
Why Wellbeing Escapes?
