Dharana at Shillim - Yogic Path 14 nights
Shillim, India
From £6,552 per person
Yogic Path 14 nights 14 day programme
- 1 DNA Analysis
- 2 Yoga Kriya Consultations
- 1 Naadi Pareeksha (Prakruthi & Viktruthi Analysis)
- 1 Energy Channels analysis
- Infrared Detoxifying Sauna or Herbal Steam Bath (As prescribed)
- Take Home advice consultation & Recommendation
- Detox Counselling with Experts (As prescribed)
- Wellbeing Talk focusing on empowerment to understand the mind-body relationship (As prescribed)
- Trataka for Better Mind Control (As prescribed)
- Cognitive Stress Management (As prescribed)
- 1 Physio Fitness Appraisal & Gait Analysis
- 4 Shillim Peak Treks or Physiotherapy sessions as prescribed
- Yogasana with various forms : Hatha, Vinyasa, Astanga (As prescribed)
- Laghu Shankh Prakshalana & other Yogic Kriyas for cleansing (As prescribed)
- Meditation & Pranayama (As prescribed)
- Yoga Mudra Sessions (As prescribed)
- 1 Havan for Mind Detox
- 3 Forest Walks or Music Therapy or Shinrin Yuko
- 1 Nutrition Expert consultation on Sattvic & Dosha diet
- Ayurveda Herbal supplements (As prescribed)
- 2 Wellbeing & Sattvic Culinary Session
- 4 Traditional Therapies (60 Minutes; Abhyanga or Herbal Steam Bath or Shirodhara or Takradhara)
- Ayurveda Panchakarma Session as recommended by the Doctors (As prescribed)
- 4 Signature Treatments (60 Minutes; Panchkosha Reflexology or Chakra Massage or Kundalini Massage)
- 2 Holistic Personalised Session (60 Minutes; Yoga or Pranayama or Tibetan singing bowl or Trataka)
- Access to Dharana’s wellbeing and learning programmes including yoga, meditations, sound healing, hiking trails and our culinary studio.
- Access to all healing spaces (spa facilities)
- A welcome wellbeing package with a Dharana tote bag and reusable water bottle
- Retreat wear whilst on retreat (white cotton kurta)
- Full board - Dincharya & Rutucharya based Dosha diet for 14 days
This programme is also available for 21 and 28 nights. Contact us for personalised quotation.
Exclusives and benefits
- Exclusive benefits:
- - Spa credit of £100 per stay
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
Dharana at Shillim, nestled in Maharashtra’s Sahyadri Mountain range, spans 2,500 acres of pristine wilderness—an ideal retreat for tranquility and stillness. Located within a UNESCO World Heritage site, it is one of the world’s top biodiversity hotspots. Dedicated conservation efforts over the past 25 years have restored the land, reviving over a million trees and transforming former agricultural terrain into a thriving ecosystem.
For exploring the scenic surroundings, bicycles are available for hire.
When to go
Air is cool and crisp from November to February; temperature goes up from March to May; monsoon typically starts in late June until September with July and August being the wettest months.
What we love
- Express your creativity through art such as painting, pottery or even cooking
- Separate dining spaces and personalised meals so you can fully focus on your health goal without temptations
- Lush forests and breathtaking valleys were restored by the owners over 25 years which led to revival of over a million trees and a thriving ecosystem.
Who should go
- Wellness seekers looking for the next 'it' destination
- Those wanting peace, solitude and the opportunity to engage in mindful practices and embrace healing power of nature
- Travellers looking for a transformative wellness experience that combines ancient knowledge such as yoga and Ayurveda and blends it with western medical advances.
Why Wellbeing Escapes?
