Aleenta Phuket Resort & Spa - Pain Management 5 Nights retreat
Phuket - Phang Nga, Thailand
From £2,437 per person
Pain Management 5 Nights retreat 5 day programme
- Body composition analysis | Blood pressure | Traditional Thai medicine assessment | Chakra analysis
- 3 Acupuncture sessions
- Personalised wellness consultation & pre-arrival assessment
- CBD microdosing consultation (optional)
- Daily pain & progress tracking
- Post-retreat virtual follow-up within 2 weeks
- Departure consultation
- Daily CBD oil massage therapy with herbal compress & anti-inflammatory herbal teas
- Mindfulness-Based Pain Management (MBPM)
- CBD-infused evening ritual (daily)
- 3 CBD-infused floatation therapy
- 1 Deep Calm Aromatherapy Massage
- 1 Ayurah Crown Chakra Massage
- 1 Chi Nei Tsang
- 1 Lymphatic Massage & Skin Brushing
- 1 Private Functional Movement Coaching
- 2 Restorative Yoga & Tai Chi for Healing
- 1 Guided Nature Walk & Coastal Breathwork
- 1 Tibetan Sound Bath Healing
- 1 Breathwork for Nervous System Regulation
- 1 Natural melatonin alternatives & sleep coaching session
- Up to 2 daily exercise & movement classes per resort schedule
- Dedicated retreat host for personalised support
- Access to Fitness Centre, Beach Gym, Yoga Studio
- Full board Anti-inflammatory wellness cuisine for 5 days
- Daily beverages: 1 herbal tea, 1 daily juice or 1 coconut water for 5 days
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
Aleenta Phuket Resort & Spa is located in Phang Nga, on the shores of white sand Natai Beach overlooking sparkling waters of the Andaman Sea. Phuket town is less than half hour away and location offers lots of other sightseeing opportunities and nature adventures.
Aleenta is a founding member of the Pure Blue Foundation and has been single used plastic free since 2018.
When to go
Phuket has a tropical monsoonal climate. The hottest months are April and May. Usually September and October are the wettest months. The best time to visit is from December to March.
What we love
- Most rooms have large private pools, ideal if you seek privacy and stay away from it all
- Location offers best of both worlds - pure beach holiday bliss or activity packed exotic adventure
- Spa is a holistic heaven but goes a bit deeper with IV therapies, health analysis & diagnostics or coaching
Who should go
- Travellers who wish to focus on their health and wellbeing in an exotic beach setting
- Couples who are looking for bit of privacy and romance combined with wellness
- Independent single travellers who wish to have some me time and are happy on their own.
Why Wellbeing Escapes?
