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Wellbeing Escapes Yoga and Hiking Retreat in Greece May 2022

Evia, Greece

Overview

We have teamed up with retreat company Nefeli Nine to bring you a taste of the real Greece. The concept is based on emulating the lifestyles in 'Blue zones' where people live longer and better lives. The main pillars of the retreats are a healthy, mainly plant based diet, daily guided hikes exploring the flora and fauna of the beautiful Greek countryside and coastline and stress release practices such as yoga or massage. Plus there are some special treats like a visit to a traditional Greek fish taverna and an organic farm for a real taste of Greece. This retreat is for those who want to experience the sights, sounds and smells of Greece while keeping active and relaxing the mind. There are limited spaces so contact us to register your interest.

Retreat dates

22 - 28 May 2022

What we love

The small group setting of maximum 8 people creates an inclusive atmosphere
The wildness and beauty of the lesser known Evia island
The care and attention given to the food and quality of the ingredients

Who should go

Anyone who wants to explore the history and beauty of Greece guided by a local

Single travellers who are looking for a social group setting to meet other like minded people

Those who want to have an active holiday but not be in a competitive environment

Have a question?

Find out more about the host:

Meet the team at our Yoga and Hiking Retreat

Highlights

The retreat has been designed to keep you moving and invigorated but without including endless routines of tedious exercise. You will start your day with a yoga session to wake up your body in a gentle way and after a healthy breakfast head out for a 3 - 4 hour hike taking in the breathtaking scenery. After lunch you are free for you to enjoy - have a nap, read a book by the pool, or just simply do nothing. If you want to be more active we can arrange for a personal trainer to give you one to one fitness sessions at an extra cost of €40 per hour.

Yoga styles taught include hatha, restorative and vinyasa flow. The teachers will provide modifications for your individual level. The classes are NOT just for experienced yogis.

All the activities are suitable for any age or fitness level as the programme can be modified for those who need it. This is not a bootcamp, so if you want to opt out of any of the activities and relax around the pool or take a dip in the sea the choice is yours. The food is wholesome and healthy and wine is available with dinner if desired.

Maximum group size is 10 participants per retreat. Minimum is 4.

Rooms

The retreat is held in a traditional villa which can take up to 10 people. The villa has an outdoor swimming pool, terrace, communal area and a dining space.

There are 5 comfortable rooms divided into 2 room categories. Standard and Deluxe

All rooms have double beds and ensuite bathrooms and can be used for single and double occupancy.

Please note that there are no TVs in guestrooms. Towels and basic toiletries (shampoo, shower gel and lotion) will be provided but feel free to bring your own.

Standard Rooms

Comfortable and spacious rooms all with double beds and ensuite bathrooms. Can be used as single or double occupancy.

Towels and basic toiletries will be provided.

Deluxe Rooms

Nicely decorated spacious rooms with Greek styling. Each room has different decor. All havedouble beds and ensuite bathrooms. Can be used as single or double occupancy.

Towels and basic toiletries will be provided.

What’s on the menu

Healthy nutrition is at the core of this retreat. All meals are prepared with love by the retreat host Stephanie who is very passionate about healthy eating. The retreat include full board meals which are made up of natural, fresh and local ingredients and there is complete avoidance of processed sugars, chemicals and additives. The menu is mainly plant based but if you want more organic meat or fresh fish, the hosts can arrange that for you at an extra cost. The meals will be enjoyed in a social environment where all retreat participants eat together.

Location

You will stay in the Villa Kasteli located on the island of Evia which is easily reached by ferry boat from Athens. Evia is one of the more unknown Greek islands amongst international travellers but is well known by the Greeks for its beautiful nature and authenticity. Villa Kasteli sits in the heart of a Greek mountain village above the bay of Karystos with panoramic sea and mountain views and a perfect place to get away from an urban and busy lifestyle. Just two hours by car and boat from Athens airport, ‘getting away from it all’ couldn’t be easier.

There will be a different hike every day to explore Evia plus visits to beautiful secluded beaches and incredible waterfalls.

Nearest airport

Nearest airport is Athens.

Return transfers from and to the airport are included in the retreat programme and your host will pick you up.

The transfer takes approximately 1.5 hours including the ferry ride to Evia Island.

HOW TO MEET YOUR HOST AT THE AIRPORT:

Your host will be waiting for you at the arrival hall holding a sign with the Nefeli Nine logo and your name.

Families, Children & Infants

This is adults only retreat.

Reviews

A thoughtfully created retreat in very comfortable and spacious villa accommodation overlooking the sea. The combination of twice daily yoga and getting out and about in the Greek coastal countryside was ideal for me. Definitely active relaxation but with time to breath in between. The retreat host and team were fantastic. Everything taken care of, wonderfully delicious meals, invigorating and restorative yoga aligned to the group's preferences and also to push us all a little, knowledgeable hiking leader and interesting trails, particularly those including taverna lunches and sea swims. And the most amazing massage included in the retreat package! All 8 guests were solo travellers. As we got to know each other, this made for interesting and open conversations in a fun, relaxed and supportive environment. I returned home refreshed, inspired and energised.

Anonymous

This holiday is rather special – highly recommend! I feel refreshed, uplifted, energised, stronger and more in tune with my body and mind. I would have happily stayed another week – it is that good! Authentically warm hosts uniquely tailored the experience to my preferences, be it food, drink or yoga asanas. I enjoyed staying in a comfortable villa, using great quality toiletries and fluffy towels provided, appreciating magnificent sea view and sunrises from my bedroom/balconies/pool area. Food was super tasty and plentiful. Daily walks were delightful and there were many surprise experiences, not published in the programme, which I thoroughly enjoyed.

Anonymous

Why Wellbeing Escapes?

Wellness experts

Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.

Value added benefits and discounts

As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.

Award winning service

With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.

Today	9:00 am - 5:30 pm
Tomorrow	9:00 am - 5:30 pm
Thursday	9:00 am - 5:30 pm
Friday	9:00 am - 5:30 pm
Saturday	10:00 am - 2:00 pm
Sunday	Closed
Monday	9:00 am - 5:30 pm

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