Kamalaya Wellness Sanctuary - Embracing Change & Emotional Harmony 7 day package (VALID UNTIL 31 MARCH 25)
Koh Samui, Thailand
From £2,450 per person
Embracing Change & Emotional Harmony 7 day package (VALID UNTIL 31 MARCH 25) 7 day programme
- 1 Wellness consultation 1 Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Body bio-impedance analysis (BIA) 1 Body bio-impedance analysis (BIA)BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
- 1 Vital essence oil massage 1 Vital essence oil massageKamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
- 1 Traditional Asian foot massage with herbal soak (90 minutes)
- 1 Embracing change session 1 Embracing change sessionThe focus of the Embracing Change sessions will help bring greater awareness to your emotional patterns and you will learn meditative and healing practices to bring in the necessary life changes. These sessions will help to: Balance stress and lifestyle, Heal your heart and emotions & Free yourself from unhealthy mental and emotional habits
- 1 Traditional Chinese medicine session 1 Traditional Chinese medicine sessionTraditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
- 2 Traditional Asian hand massages (30 minutes)
- 3 Embracing change session 3 Embracing change sessionThe focus of the Embracing Change sessions will help bring greater awareness to your emotional patterns and you will learn meditative and healing practices to bring in the necessary life changes. These sessions will help to: Balance stress and lifestyle, Heal your heart and emotions & Free yourself from unhealthy mental and emotional habits
- 1 Traditional Chinese medicine session 1 Traditional Chinese medicine sessionTraditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
- 1 Kamalaya Signature Treatment: Three treasures (90 minutes)
- 1 Chi Nei Tsang 1 Chi Nei TsangChi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
- 1 Shirodhara 1 ShirodharaShirodhara therapy works through to the deepest levels of one’s being. ‘Shiro’ translates from Sanskrit as head, and ‘dhara,’ as flow. A stream of warm, medicated oil is poured continuously on the forehead which helps to connect and energise the ‘nadis’, various channels that sustain our lives – from the circulation of fluids on the physical level to the subtle currents running through the meridians, chakras and auras. Using technical skill and intuition, this specialised treatment helps to improve blood supply, thereby increasing the flow of nutrients and oxygen, relieving tension, and promoting a clear pathway for nerve impulses to balance the nervous system and restore vitality. Shirodhara is recommended for sinus congestion, insomnia, and for clarity of mind. It is highly recommended that you avoid the sun for several hours after your treatment.
- 1 Homeopathy HomeopathyBased on the principle ‘Let Like be Cured with Like’, homeopathy uses minute doses of a substance to stimulate the body’s vital force. This gentle yet powerful ancient healing art allows the body to balance and heal itself instead of fighting or suppressing symptoms. Prescribing a constitutional or ‘complete’ remedy can bring profound changes in acute or chronic ailments of a physical, mental or emotional nature. Physical, mental, and emotional thoughts and feelings are discussed including fears, dreams, and aggravating and ameliorating factors. Acute or ‘first-aid’ homeopathic prescriptions are also available. These are easy to use, and safe and effective for children, the elderly, pregnant or breast feeding women, and even animals. They are also safe to use with other medications or herbal preparations.Bach FlowerFlower essences were used in ancient Egypt as well as India, Asia, Europe, South America, and by the Australian Aborigines. This system was rediscovered and popularised 80 years ago in England by the work of Dr. Edward Bach. Flower essences work quickly and profoundly, addressing psychological, spiritual and physical states to bring about harmony. When emotional balance is restored by the flower essences true healing can occur. Dr. Bach suggested that physical illness is actually a message from our higher self, calling for a change in our mental outlook and way of living. Positive qualities that reside deep inside us are brought forth and emotional blocks are removed by the essences. Their activation allows us to replace fear with courage, insecurity with self-confidence, and hatred with love, thus renewing your passion for life. During a flower remedy consultation your emotional and physical state will be discussed, allowing the practitioner to design a remedy formulated specifically to meet your needs.
- 1 Indian head massage 1 Indian head massageBased on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
- 1 Wellness programme departure review
- 1 Mindfulness in a cup of tea
- Tropical welcome drink
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Detoxifying full board and all beverages (excluding imported drinks and alcohol) for 7 days
* Treatments and private sessions can be scheduled across your whole stay
This programme is also available for 5 and 14 nights, contact us for a quote
Exclusives and benefits
- For single travellers: a single traveller discount on accommodation plus 1 complimentary session of a choice of personal mentoring session (60 minutes) or private meditation (90 minutes) or private yoga (90 minutes)
- For two people sharing one room: free spa/fitness credit worth approximately THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 minutes) or vital essence oil massage (60 mins)
- For returning guests: free nights offer, please contact us for the details
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
Kamalaya is in the south of the tropical island of Koh Samui built around a monk’ cave one inhabited and used by Buddhist monks.
When to go
Koh Samui weather is pleasant most of the time. The best time to travel is from December to March due to the more comfortable temperatures . The hottest time of the year is from April to May. The monsoon season is from September to November.
What we love
- The buddhist monk cave where you can sit in silence or meditate and offers a truly unique, spiritual experience
- Open air spa treatment rooms with some breath-taking views
- A session with the renowned Traditional Chinese Doctors for relief of all your complaints and ailments.
Who should go
- Those who are going through difficult times, are looking for a life purpose or want to address their emotional wellbeing
- Solo travellers who want to focus on their own wellbeing goals but would like to meet like-minded people too
- Anyone that is serious about their emotional and physical health and wish to invest in themselves
Why Wellbeing Escapes?


