Intro to Detox

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness program departure review
• 1 Body bio-impedance analysis
  ×Body bio-impedance analysis

  BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
• 1 Vital essence oil massages
  ×Vital essence oil massages

  Kamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).

  (90 minutes)
• 1 Traditional Asian foot massage (60 minutes)
• 1 Traditional Asian hand massage (60 minutes)
• 2 Lymphatic drainage therapy
  ×Lymphatic drainage therapy

  This is a detoxifying treatment, using gentle rhythmic strokes and soft pumping movements to encourage the movement of lymphatic fluid without the firm pressure techniques of a regular massage. The lymphatic system acts as a transportation network for the immune system and also as a filter for harmful toxins. By encouraging the movement of lymph fluid to localised lymph nodes your body is supported in efficiently eliminating waste products. Lymphatic drainage may be particularly beneficial in addressing water retention, detoxification and weight loss. This gentle and soothing treatment is also recommended to calm the nervous system and restore sleep. For maximum benefits, two or more treatments are recommended.

  (90 minutes)
• 1 Chi Nei Tsang
  ×Chi Nei Tsang

  Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.

  (60 minutes each)
• 2 Chi Nei Tsang
  ×Chi Nei Tsang

  Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.

  (30 minutes each)  
• 4 Far infrared sauna
  ×Far infrared sauna

  Far Infrared Therapy provides deeply penetrating heat while maintaining a comfortable air temperature of 42-45 degrees Celsius. Use of the Far Infrared Sauna has many therapeutic benefits; it stimulates circulation and boosts immunity, increases metabolism and the burning of calories, and promotes detoxification to purify the body. It may also reduce heavy metal accumulation. Far Infrared Therapy deep-cleanses the skin, reduces cellulite, and slows down the ageing process because it promotes skin cell regeneration and unburdens the body of toxins. Various skin conditions may be treated and joint or muscular inflammation reduced. The Far Infrared Sauna promotes deep muscle relaxation to banish tension and stress and a feeling of wellbeing is achieved. Please arrive at Wellness Reception with sufficient time before this treatment to drink the necessary water for hydration purposes. The cold plunge pool should be avoided immediately after this treatment.

  (30 minutes)
• 1 Oriental Herbal Detoxifying Body Scrub & Wrap (75 min)
• 1 Traditional Asian hand massage (30 minutes) 
• Tropical welcome drink   
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre  
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)  
• Complimentary return airport transfer from Koh Samui airport  
• Healthy Kamalaya meals (breakfast, lunch and dinner), and the Afternoon High Tea plus all beverages, excluding imported drinks and alcohol for 5 days 

**Min stay 7 nights between 23 Dec 25 - 11 Jan 26 & 20 Dec 26 - 10 Jan 27