Palacio Estoril Hotel, Golf & Spa - Physical Rehabilitation Programme
Estoril, Lisbon, Portugal
From £2,187 per person
Physical Rehabilitation Programme 7 day programme
- 1 Personal wellness assistance - welcome session to detail the program & assist during the stay
- 1 Physical Medicine and Rehabilitation Consultation (45 minutes)
- 1 Nutrition Consultation (60 minutes)
- 1 Osteopathy session (60 minutes)
- 2 Traditional Chinese Medicine Sessions / Acupuncture (60 minutes)
- 1 Biofeedback Therapy session (60 minutes)
- 2 Physiotherapy sessions (60 minutes)
- 1 Pilates reformer private session (60 minutes)
- 1 Body Detox Therapeutic Sea Mud Treatment (45 minutes)
- 1 Vichy shower massage with scrub (40 minutes)
- 1 Banyan Tree Spa - Gentle Touch Full Body Massage (60 minutes)
- 1 Banyan Tree Spa - Your choice of Localized Massage (45 minutes)
- 3 HydroTherapy group sessions in the Pool (45 minutes)
- 2 Pilates mat Group sessions (45 minutes)
- 1 Postural Re-Education group session (45 minutes)
- 7-day unlimited access to the gym and dynamic pool - hammam, sauna, jacuzzi, Turkish bath & jets
- Breakfast daily
- 7 Healthy Lunch - menu at Organic Spa Caffè (1 Soup of day + 1 main course (choice: dish of the day or Wrap) + 1 tea or mineral water +1 coffee)
All Wellness programmes start on Monday with check-in the day before
Reservation requires confirmation at least 7 days in advance
Programme is not available in August 25
Exclusives and benefits
- Free upgrade from Classic to Superior room (subject to availability at time of booking)
- 1 Complimentary Banyan Tree Spa – Back Massage if stay is booked with min. 7 nights spa package (30 minutes, worth €75)
- For repeat guests who visited the hotel via Wellbeing Escapes: all above + VIP welcome package upon arrival
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
In the heart of Estoril and just a short walk from a sandy beach. Head into Lisbon to soak up the fabulous atmosphere. You can visit UNESCO-listed Sintra or fish-lover’s Cascais which are easily accessible by car or public transport.
When to go
The warmest months of the year are usually June to September although it is generally mild throughout the year and rarely goes below 10 degrees.
What we love
- It’s the only Banyan Tree spa in Europe with highly trained Thai therapists
- The dedicated health programmes all overseen by a team of in-house specialists
- The hotel dates back to the 1930’s, many staff have been working here for decades adding to the charm and high service levels of the hotel.
Who should go
- If you are serious about focusing on your health and wellbeing, the programmes here are top-notch
- Independent solo travellers that want to keep busy with fitness classes and general wellness
- Culture Vultures will love exploring Lisbon, Cascais and Sintra nearby combined with a spa holiday.
Why Wellbeing Escapes?
