United Kingdom

Situated in the beautiful Bedfordshire countryside and nestled within 50 acres of breath-taking grounds, Tofte Manor offers the perfect backdrop for personal transformation. This bespoke retreat is especially beneficial for anyone who may be struggling with anxiety, feeling stuck at a crossroads or experiencing insecurity about the future. On this retreat, you'll be joined by Claudia Roth, a transformational energy coach, who will support you on your path back to wellness. Claudia will guide you through a series of healing practices including Quantum Energy Coaching, guided meditations, soul journaling, somatic techniques, breathwork, and Gong Bath sound therapy to help enhance mindset shifts and release yourself from the burdens and self-limiting beliefs that hold you back from living your best life.

Combe Grove is a centre of Metabolic Health set within 70 acres of rolling Somerset countryside. At Combe Grove, improving Metabolic Health is the core of what they do. The driving force behind how the body stores, uses and releases fuel, Metabolic Health is key to maintaining a state of harmony and stability within your body, improving life quality and health outcomes. Developed by a team of expert medical professionals, such as renowned Metabolic Health specialist Dr Campbell Murdoch, all five of Combe Grove’s distinctive retreats have been meticulously designed to deliver measurable and sustainable long-term improvements to your health, strengthened by a one-year programme of support

*** This programme includes 5 and 3 nights stay at Combe Grove ***

Glass House Retreat is the UK’s first purpose-built wellness eco-friendly retreat. Built from scratch, it’s located among seven acres of lush Essex countryside and it's only 30 minutes from London so ideal for a quick getaway from city life. It exists to help you live a healthier, fitter and a more relaxed life. Come here to expect a mix of top fitness facilities and classes, spa treatments and healthy clean nutrition. As it's a small retreat, there is a really friendly atmosphere and it's great for solo travellers looking to be with like-minded people. Glass House retreat is also strictly caffeine free. 

This weekend retreat offers the perfect escape from the hustle and bustle of everyday life. Set in a charmingly converted barn in Suffolk, it's hosted by sister duo Sharon and Lauretta Gavin, who bring their unique blend of humor and expertise in health and wellness. Over two action-packed nights, you’ll have the chance to unwind, enjoy nourishing food, and pick up valuable insights on wellbeing. By the end of the retreat, you’ll feel recharged and equipped with practical, easy-to-implement habits that will help you maintain a healthier lifestyle at home.