United Kingdom
UK spa breaks are perfect for times when you don’t want to travel too far, get on a plane or only have a few days to spare. You can still enjoy world-class treatments and therapies set in the glorious UK countryside. Our programmes are designed to leave you feeling physically and mentally refreshed and our all inclusive spa breaks mean that there are no hidden surprise at check-out. Personalised spa treatments, healthy food and energising fitness options will take you away from the stresses and strains of modern life and give you valuable down time to relax and think clearly.
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Glass House Retreat is the UK’s first purpose-built detox and wellness eco-friendly retreat. Built from scratch, it’s located among seven acres of lush Essex countryside and it's only 30 minutes from London so ideal for a quick getaway from city life. It exists to help you live a healthier, fitter and a more relaxed life. Come here to expect a mix of top fitness facilities and classes, spa treatments and healthy plant-based nutrition. As it's a small retreat, there is a really friendly atmosphere and it's great for solo travellers looking to be with like-minded people.
Glass House Retreat
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Body Poetry is a 3 night yoga retreat which will take place at the fairy tale setting of Avalon Wellbeing Centre on the historic grounds of Broughton Hall. The Retreat will be led by specialist yoga teachers; Brooke Elliston and Benny Holloway who will provide soothing music. You can expect 4 days filled with yoga, meditation, workshops including ancient yogic philosophy, Thai massage, creativity and music. Apart from this, you will be given an opportunity to bathe in wild swimming pools, gather for sacred rituals and a shamanic sound journey in the fire temple. Attune your body to the natural rhythms and adventure from outside in.
**The retreat is running from 30 July to 2 August**
Body Poetry Retreat at Broughton Hall, 30 July - 2 August 2020
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Coronavirus is changing the world and our lives. Travelling being one of them. We cannot hop on the plane and participate in a retreat. And it looks like we won't be able to do that for a while. During this time, when many of you have had to forego your much anticipated Wellbeing Escape with us, we aim to empower and support you to continue your wellbeing journey at home until it is safe to travel. That’s why we have teamed up with award winning Bodhimaya to deliver retreats right to your home. We have created a range of exclusive short retreats that target different aspects of your wellbeing to give you 360 experience. You won’t need to go anywhere and all sessions are done online. Bodhimaya's team of experts offers 1st class services with very personalised approach. If you miss your retreats or it's time to focus on your mental, physical and emotional wellbeing, this is the right step forward.
Wellbeing at Home
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Lifehouse Spa and Hotel is hidden away on 130 acres of manicured gardens at Thorpe Hall close to the pretty beach town of Frinton-on-Sea in Essex. The contemporary and award-winning spa offers a range of spa treatments and fitness classes overseen by the resident naturopath and the specialist team. The philosophy here is that the body has the ability to heal itself given the right tools. It’s the ideal place to escape and de-stress whilst not having to fly abroad.
If you are looking for a peaceful country retreat focusing on health and wellbeing, head to Lifehouse Spa.
Lifehouse Spa & Hotel
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Join Tallulah Rendall from 1 - 5 July for her Awaken & Nourish Your Creative Self Retreat at Broughton Hall. This four day retreat is grounded in the practices of qi gong, yoga & sound, to support the cultivation of embodied heartfelt perception. During this retreat we focus on three main areas of expression, in order to connect to the creative life force within: Sound as a modality for both meditation (toning & mantra) as well as playful expression through song, harmony & improvisation; Creative Writing - storytelling, poetry or songwriting depending on the individual and Movement - Qi Gong, Yoga & Dance.
All are welcome to this retreat, no prior experience is needed.
** The retreat is running from 1 - 5 July **
Awaken & Nourish Your Creative Self Retreat with Tallulah Rendall at Broughton Hall, 1 - 5 July
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Hidden away in the pretty village of Cuckfield in the West Sussex countryside, lies fine Elizabethan manor house Ockenden Manor within eight acres of parklands and gardens. Its spa has been created inside a 19th century walled garden so the contemporary and modern blend cleverly with traditional grandeur. It's a real haven away from the hustle and bustle with luxury facilities and stunning views across the South Downs. It offers the space to relax with plenty of cosy areas to chill out including the garden roof terrace, has an award-winning restaurant as well as a state-of-the-art fitness centre and studio.
Ockenden Manor
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Champney’s Tring in Hertfordshire is Champney’s flagship hotel. It’s set within a beautiful French-style stately home which was one home to the renowned Rothschild family. Today it offers a relaxing hideaway set within 170 acres of idyllic parkland and it’s bursting which charm. You will be totally spoilt for choice with the spa treatments on offer. In addition, there are excellent sport facilities and studios with multiple classes per day to get involved in.
Whether you’re looking for a relaxing weekend away or perhaps something a little bit more energising, Champey’s Tring is the ideal choice.
Champneys Tring
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This award-winning spa has a charming setting within an old lodge framed by 160 acres of woodlands with its own lake. There is a real sense of privacy and relaxation as soon as you step in. The ambience is light and contemporary and there are a host of spa treatments as well as an alternative health clinic for those who enjoy therapies such as reiki and deep energy healing. The UK's first Thalassotherapy pool awaits you as do the beautiful grounds for a brisk walk so book yourself a pampering spa break or fitness holiday and feel the stress melt away.
Champneys Forest Mere
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Idyllically set in the 47-acre estate of gardens and grounds which used to be home to Alfred Lord Tennyson, Grayshott Spa is brimming with old world charm and elegance. The spa is located close to Guildford in the village on Grayshott which approximately one hour by train from London. Inside the historic country house, Grayshott has been refurbished to combine the best of old and new, creating a relaxing and comfortable atmosphere. Whether you are looking to address health problems or simply want to escape the stress of everyday life, the team here will help you achieve your wellness goal and you’ll leave feeling rejuvenated.
Grayshott Health Spa
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The 7 day Health Regime programme at Grayshott Health Spa is based on their award-winning professional’s experience combined with extensive research into the latest scientific knowledge. It is perfect for those who need to improve their digestive function. When your digestive function is working properly, all the other systems in the body can restore, cleanse and balance. This in turn can help with weight loss, arthritis, energy levels, sleep issues and so much more. The programme consists of relaxation, nutrition and therapeutic treatments which will help you to feel restored and ready to take on the world again. Grayshott Health Spa is located close to Guildford in the village of Grayshott which is approximately one hour from London by train. The peaceful countryside location is the ideal place to address your health problems. **Please note, the Health Regime programme is available to book for 7 nights only with arrival on a Wednesday**
Health Regime at Grayshott Health Spa (For 7 nights arriving on Wednesday only)
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Revitalise your body and mind with the first medically supported, residential Mayr fasting programme in the UK. The Mayr Fasting programme at Grayshott Health Spa is an intensive detoxification programme designed to regenerate the gut, aid weight loss and improve overall health. This is achieved by re-setting the gut and digestive system and is based on six principles of modern Mayr medicine: rest, cleansing, training, substitution, exercise and mindfulness. The programme is overseen by Doctor Ursula Levine and a team of health consultants throughout the week who will be with you at every step of the way during the process.
PLEASE NOTE:
- This programme is only available arriving on Monday for a minimum of 8 nights. If you want to stay longer than 8 nights, please contact us for a price
- Prior to confirmation of the programme, a pre-arrival health screen telephone call will need to be scheduled with the doctor
- The Mayr Fasting programme is designed for solo travellers only so twin/double occupancy rooms are not available.
The Mayr Fasting Programme at Grayshott Health Spa (Min/Max. 8 nights arriving on Monday only)
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Not found what you were looking for? Please call +44 (0)20 3735 7555 for more info!
