Emotional Freedom Retreat - PRIVATE RETREAT
Bedford, United Kingdom
Overview
Situated in the beautiful Bedfordshire countryside and nestled within 50 acres of breathtaking grounds, Tofte Manor offers the perfect backdrop for personal transformation. This bespoke one-on-one retreat will suit anyone struggling with anxiety, feeling stuck at a crossroads or seeking clarity and confidence for the future.
You’ll stay in a cosy cottage in the heart of the grounds and work with Claudia Roth, a transformational energy coach, who will support you on your path to wellness. Through a series of healing practices, including Quantum Energy Coaching, meditation, soul journalling, somatic techniques, breathwork, and Gong Bath Sound Therapy, Claudia will help to facilitate profound mindset shifts, releasing self-limiting beliefs and empowering you to step fully into your best life.
Just so you know, this is a private retreat, so dates are dependent on Claudia’s availability – get in touch to find out more.
Retreat dates
What we love
- Private retreat carried out on a one-to-one basis, for a hyper-personalised programme
- Work with renowned transformational coach, Claudia Roth, to break free from self-doubt and feel more empowered
- Soul journalling sessions that gently open space for emotional clarity, inner connection, and quiet break-throughs
Who should go
- Anyone looking to step away from modern day stresses and find a quiet space to pause and reconnect with themselves
- Those who are navigating life transitions, feeling uncertain about their next steps, and seeking clarity on purpose
- Individuals who want a personalised experience with supportive dedicated guidance, and practices tailored to their specific needs
Have a question?
Highlights
Claudia Roth is a transformational guide and Quantum Energy Coach who helps clients move beyond self-doubt and reconnect with self-love, clarity, and confidence.
Using healing practices like meditation, crystal healing, Reiki, sound healing, movement meditation, psychotherapy, reflexology, breathwork and various massage therapies, she’ll teach you practical strategies that’ll bring emotional shifts into your daily life. You’ll also have plenty of free time to relax in the beautiful grounds.
- Quantum Energy Coaching
- Guided reflection sessions
- Guided meditation
- Soul journalling
- Mindset shifts and emotional release techniques
- Somatic practices
- Gentle breathwork
- Grounding exercises
- Movement meditation
- Gong Bath Sound Therapy
- Personalised integration tools
- Guided walks
Fitness & Activities
- Access to two labyrinths
- Swimming pool (weather permitting)
Rooms
You’ll stay in the aptly named Sanctuary Cottage, tucked away from the Manor House and Stables Courtyard in the heart of the site’s manicured grounds.
The Cottage is a beautiful, self-contained space with a lovely separate shower room and easy access to the nearby fire pit. Facilities include infrared heating, which not only keeps the space warm and comfortable but helps to detoxify the body, boost the immune system, and reduce inflammation.
What’s on the menu
All meals are thoughtfully prepared with fresh, seasonal ingredients to nourish your body and support your emotional wellbeing. You’ll enjoy delicious vegetarian dishes that are both nutritious and satisfying, crafted with care to enhance your retreat experience. Just so you know, there's no alcohol at the Private Emotional Freedom Retreat.
Location
Tofte Manor is nestled within the peaceful Bedfordshire countryside, a 20-minute drive from Bedford town. You’ll stay on-site in a cosy cottage, which gives you access to Tofte Manor gardens, labyrinths and 50 acres of grounds. The nearest airport is London Luton, just under an hour’s drive away. Bedford Railway Station is 15 minutes away, with direct trains from London St Pancras.
Families, Children & Infants
This is an adults-only retreat.Why Wellbeing Escapes?
