The Detox Barn
Nedging Tye, Suffolk, United Kingdom
Overview
Retreat dates
What we love
- Friendly and down-to-earth vibe will make you feel at home instantly
- Gavin sister are so much fun so get ready to laugh out loud!
- Surrounded by 2-acre garden - just take a stroll and breathe in the fresh country air
Who should go
- Anyone who needs a quick wellness fix but don't want to travel abroad
- Those who are curious about wellness or need a break from their busy lives
- Solo travellers who want to be part of a community and meet like minded people
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Highlights
Detox Barn has been named The Best Wellness Retreat 2023/2024 by Conde Nast and there is a good reason for it! This chilled and friendly retreat encourages you to make small changes in your daily lifestyle to improve your overall health and wellness. This is done gently without any preaching or using any advanced detoxification methods. There will be range of talks, demonstrations, and wellness workshops which are all designed to be fun and engaging. By the end of the weekend you will embrace more wholesome lifestyle, boost energy, rejuvenate your body and mind, make new friends and maybe even shred some extra weight!
The Gavin sisters are fortunate to have interviewed top scientists and experts about the science of living well and this is reflected in retreat's concept. You will learn about plant-based nutrition, cooking, fitness, rest and how to optimise your mental health.
There will be also some free time when you can rest or have a spa treatment such as massage, facial, or reflexology. There is space to practice yoga and meditation and retreat includes a guide walk (about 3 miles) but you can take a stroll on your own too.
Rooms
Barn had 5 bedrooms in total, some with twin and some with double beds. Room decor is simple but cosy. Exposed beams and vintage style furniture surely adds some charm!
There is an option for double or twin bed.
Each room has a private bathroom.
Rooms are not luxurious but have all you need for a comfortable weekend stay.
Robes and organic detoxifying shampoos and conditioners are provided. Take your own shower gel.
What’s on the menu
There will be talks on nutrition and healthy eating as well as demonstrations on how to make smoothies or nutritious snacks so get ready to get your hands dirty!
All participants eat together to cultivate sense of community.
Please note there is no alcohol, meat, fish, dairy or sugar.
Location
Nearest airport
Nearest train stations are Stowmarket or Ipswich. There are frequent trains from London Liverpool street.Train journey to Ipswich is 35 minutes and Stowmarket is 25 minutes. You will have to take a taxi from the train station. We will share more details upon booking.
If you arrive by car there is plenty of parking spaces.
Why Wellbeing Escapes?
