Retreats run for two nights over selected weekends throughout the year, and feature nourishing vegan meals, wellness workshops, cooking demos, and plenty of free time to enjoy spa treatments, yoga sessions and walks in nature. Ideal for first-timers or those looking to connect with like-minded guests, it sidesteps the clinical surroundings of other detox stays, and instead provides a nurturing, laid-back environment – with plenty of laughs thrown in for good measure.
This relaxed and friendly retreat is all about helping you make small, sustainable changes to improve your overall health and wellbeing. Everything is done gently – no preaching, no extreme detox methods – just practical, enjoyable steps towards feeling your best.
The Gavin Sisters have worked with leading experts to learn about the science of living well, and their insights shape every aspect of this retreat. You’ll learn about plant-based nutrition, cooking, fitness, rest, and how to optimise your mental health for lasting wellbeing.
At the start of the retreat, you’ll receive a personal journal and be invited to choose two new healthy habits to practice daily over the next 30 days – helping you carry the experience into your everyday life. Throughout the weekend, you’ll enjoy a range of talks, demonstrations, and wellness workshops designed to be fun, engaging, and inspiring. There's space for yoga and meditation, plus free time for spa treatments including massage, facial and reflexology.
By the end of your stay, you’ll feel rejuvenated, full of fresh energy, with new friendships, and perhaps even a little lighter!
Prices:
The barn has five bedrooms in total. Simple but cosy and charming, they feature exposed beams and vintage wooden furniture. You'll also find a snug living room with a fireplace where you can relax and chat with other guests, plus a family dining room, treatment room, and space for yoga and meditation.
The Detox Barn is tucked away in the peaceful Suffolk countryside near Stowmarket, surrounded by two acres of gardens. There's plenty of parking if you're coming by car.
Travelling by rail? The nearest stations are Stowmarket and Ipswich, and there are frequent trains from London Liverpool Street (35-minute journey to Ipswich, 25 to Stowmarket). Taxis are readily available from both stations to reach the retreat.